Soul Smothered Chicken Food

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SOUL SMOTHERED CHICKEN



Soul Smothered Chicken image

You can't just go to any restaurant and get smothered chicken like you would if you went down to the urban neighborhoods in Houston. This meal of browned chicken in a savory chicken gravy sauce is best when served over a bed of white rice.

Provided by Veronica Rockett

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Time 1h15m

Yield 8

Number Of Ingredients 14

½ cup butter
1 whole chicken, cut into pieces
1 teaspoon salt
½ teaspoon ground black pepper
¾ cup all-purpose flour
3 cups chopped yellow onions
1 cup chopped celery
3 cloves garlic, chopped
2 cups chopped carrots
3 cups chicken broth
3 tablespoons all-purpose flour
¼ teaspoon cayenne pepper
2 teaspoons salt
¼ teaspoon ground black pepper

Steps:

  • Melt the butter in a large skillet over medium-high heat. Season chicken pieces with 1 teaspoon salt and 1/2 teaspoon pepper. Dredge in 3/4 cup flour, place in the skillet, and brown on all sides. Set chicken aside, and drain skillet, reserving about 1 tablespoon butter.
  • Reduce skillet heat to medium-low, and stir in onions, celery, garlic, and carrots. Cook 5 minutes, until tender. Stir in the flour, and cook 5 minutes more. Pour in the chicken broth, season with cayenne pepper, and remaining salt and pepper. Bring to a boil, and reduce heat to low.
  • Return chicken to the skillet, cover, and continue cooking 30 minutes, until chicken juices run clear and gravy has thickened.

Nutrition Facts : Calories 371.9 calories, Carbohydrate 21.7 g, Cholesterol 78.9 mg, Fat 23.1 g, Fiber 2.7 g, Protein 19 g, SaturatedFat 10.3 g, Sodium 1471.3 mg, Sugar 5 g

SMOTHERED CHICKEN



Smothered Chicken image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11

4 chicken breasts
1/2 cup all-purpose flour
1/8 teaspoon cayenne pepper
1/2 teaspoon paprika
Salt and pepper, to taste
1/4 cup vegetable oil
1 onion
2 small garlic cloves
1 cup sour cream
1/2 cup chicken stock
1/4 chopped green onions, including green part

Steps:

  • Clean chicken breasts and dry well. In a shallow baking dish, combine the flour, cayenne pepper, paprika, salt, and pepper. Dredge chicken breasts in flour mixture to coat. Shake off excess. In a large skillet heat 1/4-inch vegetable oil over medium heat. Add chicken and brown well, about 2 minutes on each side. Remove from pan and set aside. Pour excess oil from pan, leaving a thin layer. Add onions and garlic, saute, stirring occasionally, until translucent, about 3 to 5 minutes. In a bowl combine sour cream, chicken stock and green onions and mix well. Transfer chicken back to skillet, pour sour cream mixture over it. Bring to a simmer and cook, covered, until done, about 10 minutes.;

SMOTHERED CHICKEN



Smothered Chicken image

Provided by Sandra Lee

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 6

3 1/2 pounds whole cut-up chicken
2 (5-ounce) packets chicken fry coating (recommended: Dixie Fry)
2 tablespoons salt-free chicken seasoning, divided (recommended: McCormick Grill Mates)
Canola oil, for frying
2 (12-ounce) jars roasted chicken gravy (recommended: Franco American)
1 teaspoon crushed garlic

Steps:

  • Cut away excess skin and fat from chicken pieces. Rinse with cold water and set aside; do not pat dry.
  • In a shallow bowl, stir together fry coating and 1 tablespoon chicken seasoning. Dredge chicken pieces in coating mixture; set aside.
  • In a large straight-sided pan, heat 1/2-inch oil over medium-high heat. Oil is ready for frying when a drop of water splatters when dropped in.
  • Fry coated chicken until golden brown, about 8 minutes per side. Remove chicken from pan and drain oil.
  • In a medium bowl, stir together gravy, remaining chicken seasoning, and crushed garlic; set aside.
  • Return chicken to pan over medium heat. Cover with gravy. Bring to a boil. Reduce heat, cover and simmer for 10 to 20 minutes or until completely done (no pink near the bone).
  • Serve hot.

BLACK FOLKS SOUL FOOD SOUTHERN SMOTHERED CHICKEN



Black Folks Soul Food Southern Smothered Chicken image

What makes a delicious soul food smothered chicken recipe? Tender, juicy chicken seasoned with soul food spices and smothered in a flavorful, creamy gravy medley. That's Southern comfort food at its finest!

Provided by Shaunda Necole

Categories     Main Course

Time 40m

Number Of Ingredients 19

6 pieces chicken (I used boneless chicken thighs)
2 tablespoons seasoning (Famous Dave's Country Roast Chicken Seasoning (or similar))
2 teaspoons seasoning (Weber Roasted Garlic & Herb Seasoning (or similar))
2 cups all-purpose flour (divided)
1 ½ teaspoon garlic powder
1 ½ teaspoon onion powder
1 ½ teaspoon paprika
¾ teaspoon red pepper
1 egg
½ cup buttermilk (½ cup of buttermilk = ½ cup of milk & ½ tablespoon of apple cider vinegar)
cooking spray (Peanut oil or vegetable oil for brushing or spraying on the chicken)
1 cup chicken broth
1 ½ cups chicken gravy (or one 12 oz. jar)
¼ cup heavy whipping cream
4 tablespoons flour
2 teaspoons chicken bouillon
½ teaspoon salt
¼ teaspoon black pepper
¼ cup parsley (Optional - chopped parsley or green onion to garnish)

Steps:

  • Combine the chicken seasoning and the garlic & herb seasoning in a small bowl.
  • Then rub the seasoning mixture onto the chicken pieces, and set the chicken aside.
  • Place 1 cup of the divided flour, garlic powder, onion powder, paprika, and red pepper in a medium-size mixing bowl or 1-gallon resealable food storage bag.
  • Shake (or mix) the sealed bag to combine the ingredients for a homemade floured poultry seasoning, and set the flour mixture aside.
  • Pour the second cup of flour into a second resealable bag (or medium-sized mixing bowl) and set it aside.
  • In another medium-sized bowl, whisk together the buttermilk and egg, and set that mixture aside too.
  • The chicken will go through a 3-step process from here.
  • First, place the chicken in the bag (or bowl) of seasoned flour and shake or toss to coat the chicken evenly.
  • Second, shake off the excess flour and dip the chicken into the buttermilk mixture.
  • Third, transfer the chicken to the last bag (or bowl) of flour and shake or toss until it's very well coated.
  • Remove the chicken pieces from the bag (or bowl) and lightly brush or spray the chicken with peanut oil or vegetable oil.
  • If using an air fryer with a basket, spray the basket with peanut oil or vegetable oil.
  • Place the chicken into the air fryer, making sure it's skin-side up. It's okay if the chicken pieces touch; don't overcrowd them.
  • Air fry at 360 degrees for a total of 20 minutes.
  • Halfway through, after about 10 minutes have passed, flip the chicken over in the air fryer and return to cooking.
  • Air fry at 360 degrees for the remaining 10 minutes or until the chicken is golden-brown and crisp all over.
  • Keep the chicken in the air fryer on the 'warm' setting until the smothered chicken gravy is ready.
  • Add all the ingredients: chicken broth, chicken gravy, whipping cream, flour, chicken bouillon, salt, and pepper in a large pot on low (I used my Instant Pot, with the lid off on the 'slow cook' setting).
  • Whisk the ingredients to combine until the gravy mixture is lump-free and the bouillon dissolves.
  • Allow the mixture to heat for 3-5 minutes before it's ready to serve with the chicken.
  • Serve this Black folks' soul food smothered chicken recipe with the chicken and gravy in separate serving bowls for each dinner guest to combine on their plate. Or combine the chicken and gravy in one serving bowl.
  • Optionally, garnish with fresh parsley or green onion and enjoy!

Nutrition Facts : Calories 295 kcal, Carbohydrate 46 g, Protein 8 g, Fat 9 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 49 mg, Sodium 645 mg, Fiber 4 g, Sugar 3 g, UnsaturatedFat 3 g, ServingSize 1 serving

MUSHROOM SMOTHERED CHICKEN



Mushroom Smothered Chicken image

This is too good to pass up! A 5-Star, I promise. It's easy and presents beautifully over my Instant Gnocchi (#113377) or a toasted baguette. A BH&G recipe.

Provided by SmHerndon

Categories     Chicken

Time 50m

Yield 6 serving(s)

Number Of Ingredients 14

1/4 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 1/2-3 lbs meaty chicken pieces, skinned (breast halves, thighs, and drumsticks)
2 tablespoons olive oil or 2 tablespoons cooking oil
2 large onions, chopped (2 cups)
6 cups halved fresh mushrooms (such as morel, chanterelle, shiitake ,stems removed, and/or button)
2 cloves garlic, minced
3/4 cup dry white wine or 3/4 cup chicken broth
3/4 cup chicken broth
2 tablespoons snipped fresh basil or 1 teaspoon dried basil, crushed
1 tablespoon snipped fresh thyme or 1 teaspoon dried thyme, crushed
2 tablespoons whipping cream (optional)
instant gnocchi or toasted baguette, sliced (optional)

Steps:

  • In a plastic bag combine flour, salt, and black pepper; then add chicken pieces, a few at a time, shaking to coat.
  • In a 12-inch skillet brown chicken in hot oil over medium-high heat for 8 minutes, turning occasionally.
  • Remove chicken from skillet; set aside.
  • Add onions, mushrooms, and garlic to skillet and cook 4 minutes, stirring occasionally and scraping up any browned bits.
  • Return chicken to pan and add white wine or chicken broth, broth, basil, and thyme.
  • Bring to boiling; reduce heat.
  • Cover and simmer for 25 to 30 minutes or until chicken is no longer pink and remove chicken; cover and keep warm.
  • Increase heat to medium and gently boil sauce, uncovered, for 5 minutes- if desired, stir in whipping cream.
  • Serve chicken and sauce over toasted baguette slices and season to taste with salt and freshly ground black pepper.

SYLVIA'S SMOTHERED CHICKEN



Sylvia's Smothered Chicken image

Posted in response to a request for smothered chicken. The absolute best smothered chicken I have ever had was at Sylvia's restaurant in Harlem. I found this recipe on the Web, apparently from a cookbook put out by Sylvia herself.

Provided by Lennie

Categories     Chicken

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 10

2 (3 1/2 lb) frying chicken, each cut into 8 pieces
4 teaspoons salt
4 teaspoons fresh ground black pepper
2 cups all-purpose flour, plus
2 tablespoons all-purpose flour
1/2 cup vegetable oil
2 large onions, coarsely chopped
2 green bell peppers, cored,seeded,and coarsely chopped
2 stalks celery, coarsely chopped
2 cups water

Steps:

  • Trim the excess fat from the chicken pieces and sprinkle them with 1 teaspoon each of the salt and pepper.
  • Season 2 cups of the flour with the remaining salt and pepper; dredge the chicken in the flour until coated on all sides (shake off any excess flour).
  • Over medium heat, heat the oil in a heavy deep skillet (cast-iron is best) until the edge of a chicken piece dipped into the oil gives off a lively sizzle.
  • Add as many chicken pieces into the skillet as you can, but make sure the pieces do not touch.
  • Fry until the chicken pieces are browned on all sides, about 6 minutes; adjust the heat as necessary during frying to keep a lively sizzle without overbrowning.
  • Remove the fried chicken to drain and repeat with the remaining pieces.
  • When all the chicken pieces have been fried, pour off all but 4 tablespoons of drippings from the skillet, reduce the heat to medium, and add the onions, peppers, and celery to the skillet.
  • Cook, stirring occasionally, until brown and tender, about 10 minutes.
  • Move the vegetables to one side of the skillet and sprinkle the remaining 2 tablespoons of flour over the other side of the skillet; cook the flour until golden brown, stirring constantly--be careful not to let the flour burn.
  • Slowly pour in the water and stir until the gravy is smooth.
  • Divide the chicken between two heavy skillets with lids or place them all in a large heavy Dutch oven.
  • Top with the gravy and vegetables; cover tightly.
  • Simmer over low heat until the vegetables are tender and the chicken is cooked through, about 15 minutes.
  • Check the seasoning and add salt and pepper as necessary.
  • Serve, spooning some of the gravy and vegetables over each piece of chicken; pass the extra gravy.

Nutrition Facts : Calories 1120.9, Fat 73.9, SaturatedFat 19, Cholesterol 297.9, Sodium 1453.1, Carbohydrate 31.4, Fiber 2.4, Sugar 2.6, Protein 78.1

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