Soba Noodle Bowl Food

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SOBA NOODLE BOWL



Soba Noodle Bowl image

"Learn to love big heaps of vegetables," Mark Bittman says, "and pile them on until you're more than satisfied." To achieve that feeling, try meatless proteins, such as edamame, an ingredient in this noodle dish.

Provided by gailanng

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

8 ounces soba noodles
1 garlic clove, minced
3 tablespoons toasted sesame oil
2 1/2 tablespoons soy sauce
2 tablespoons rice wine vinegar
2 teaspoons honey
2 teaspoons sriracha garlic sauce
1 lime, zest and juice
2 cups sliced savoy cabbage
1 cup cooked shelled edamame
2 carrots, peeled and julienned
4 scallions, divided
1/2 cup sliced red onion
1/2 cup chopped cilantro (optional)
2 tablespoons toasted sesame seeds
salt and pepper, to taste

Steps:

  • Bring a pot of salted water to a boil. Cook soba noodles until al dente, 8 minutes. Drain and rinse.
  • Meanwhile, make the dressing: Whisk together garlic, sesame oil, soy sauce, vinegar, honey, Sriracha, and lime juice and zest. Season with pepper. In a large bowl, combine cabbage, edamame, carrots, scallions, red onion, cilantro, and sesame seeds. Add reserved soba and dressing; toss. Season with salt and pepper. Garnish with scallions and sesame seeds.
  • Store in an airtight container in the refrigerator up to 3 days.

Nutrition Facts : Calories 474.1, Fat 18.6, SaturatedFat 2.5, Sodium 1124.9, Carbohydrate 65, Fiber 6.9, Sugar 6.8, Protein 20.5

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