Smothered Okra Or Okra Gumbo Food

OKRA SHRIMP GUMBO

Steps:

• In a medium saucepan, heat the stock and keep warm.
• In a large pot over medium heat, add the oil and onions and saute, stirring frequently, until the onions are soft and golden brown, 15 to 20 minutes. Add a little hot stock if needed to avoid burning and to keep the onions soft.
• Add the salted pork and ham and cook for 10 minutes. Add the garlic, celery, bell pepper and 1 cup stock and simmer for 15 to 20 minutes. Add the mild and hot smoked sausages and simmer for 10 minutes. Add the remaining stock and the Slow Cooker Smothered Okra and cook until thickened slightly, 15 minutes. Stir in the shrimp, parsley and green onions and add salt and red pepper to taste. Cook another 5 to 8 minutes, then turn off the heat and stir in the crab.
• Combine the okra and oil in a slow cooker and stir well. Cover and cook on high until tender, 3 to 4 hours. Stores well in ziptop bags in the freezer.

SMOTHERED OKRA OR (OKRA GUMBO )

Steps:

• 1. heat 1 t. oil in a large skillet over med heat, stir in garlic, bell pepper ,and onion, saute until tender.stir in okra, mushrooms,diced tomatoes with juice,tomato paste, file,salt & pepper and bay leaf. cook ,stirring occasionally,for 45 min.
• 2. heat 2 T.oil in a med skillet over med. heat ,stirring constantly,add flour, and cook 2 to 5 min. until golden roux has formed.
• 3. spoon roux into the okra mixture, and continue to cook, stirring occasionally for 5 to 10 until thickened. serve with rice

SMOTHERED OKRA

Steps:

• Pour oil in bottom of pan.
• Add the remaining ingredients.
• Cover pot and simmer 1 1/2 hours on low, stirring often.
• Remove the cover the last 10 minutes.

OKRA AND TOMATOES (A.K.A. OKRA GUMBO)

Steps:

• Fry bacon in a large skillet that can be covered, until crisp. Remove from skillet and drain on paper towels. Saute onion in bacon drippings until tender. Add okra and tomatoes, stir to blend. Cover, reduce to low heat. Cook for about an hour, or until okra is tender, stirring occasionally. Do not stir too much or too briskly, because the okra will fall apart. Season with salt and pepper, to taste.
• **Note: Nanny diced the bacon and fried it and the onion together. My family doesn't like the bacon cooked into it because the bacon becomes soft. If you do it my way, you can sprinkle the bacon on right before serving.

SMOTHERED OKRA BASE FOR OKRA GUMBO OR A SIMPLE SIDE DISH

Steps:

• In a large roasting pot, layer alternately the okra, onions, bell pepper, tomatoes with juice, oil, garlic, celery, ham seasoning, water or broth, salt and pepper.
• Cover pot tightly and place in 425°F oven.
• Cook 30 minutes, stir and reduce heat to 350 degrees.
• Cover and cook 2 - 2 1/2 hours, stirring every 30 minutes.
• When the stringing of the okra ceases, the okra is cooked.
• Remove from oven and allow to cool.
• Chill COMPLETELY before packaging and freezing.