Smoked Salmon Asparagus Frittata Food

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SMOKED SALMON-ASPARAGUS FRITTATA



Smoked Salmon-Asparagus Frittata image

Breakfast for dinner? When it's easy to make, why not?! Be sure to pair with Chateau Ste. Michelle Riesling for the ultimate meal.

Provided by Chateau Ste Michelle

Categories     100+ Breakfast and Brunch Recipes     Potatoes

Time 45m

Yield 8

Number Of Ingredients 12

2 small yellow potatoes
10 eggs
½ teaspoon hot sauce (such as Tabasco®)
1 tablespoon chopped fresh tarragon
2 tablespoons chopped fresh chives
1 teaspoon lemon zest
Salt and ground black pepper to taste
2 tablespoons olive oil
¼ cup diced red onions
1 cup asparagus, cut into 3/4-inch pieces
½ cup smoked salmon, broken into small pieces
⅓ cup shredded Gruyere cheese

Steps:

  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 10 minutes. Drain and let cool.
  • Whisk 10 eggs in a bowl. Add hot sauce, chopped tarragon, chopped chives, lemon zest, salt, and pepper to eggs and whisk.
  • Preheat the oven to 375 degrees F (190 degrees C). Dice potatoes once cooled.
  • Heat an ovenproof pan on medium-high heat and add olive oil. Add onions, potatoes, and asparagus to pan and saute for 2 minutes. Reduce heat to medium. Add egg mixture to pan. Stir in smoked salmon and Gruyere cheese.
  • Bake in the preheated oven for 15 minutes or until eggs puff up. Cool for a few minutes and serve.

Nutrition Facts : Calories 172.1 calories, Carbohydrate 5.9 g, Cholesterol 239.4 mg, Fat 11.5 g, Fiber 0.8 g, Protein 11.7 g, SaturatedFat 3.3 g, Sodium 198.4 mg, Sugar 1.1 g

ASPARAGUS AND SMOKED SALMON BUNDLES



Asparagus and Smoked Salmon Bundles image

Provided by Giada De Laurentiis

Categories     appetizer

Time 30m

Yield 4 to 6 side servings

Number Of Ingredients 6

1 bunch asparagus, ends trimmed (about 20 spears)
2 tablespoons olive oil
1 tablespoon chopped fresh rosemary leaves
Pinch kosher salt
Pinch freshly ground black pepper
4 to 6 ounces thinly sliced smoked salmon (1 slice per asparagus spear)

Steps:

  • Preheat the oven to 400 degrees F.
  • Lay the asparagus on a foil-lined baking sheet. Drizzle with olive oil. Sprinkle with rosemary, salt, and pepper. Roast until cooked and starting to brown around the edges, about 10 minutes. Remove from the oven and transfer to another baking sheet to cool.
  • Once the asparagus have cooled, wrap each spear in a slice of smoked salmon. Arrange on a serving platter and serve at room temperature.

SALMON AND ASPARAGUS FRITTATA



Salmon and Asparagus Frittata image

Provided by Marge Perry

Categories     Egg     Fish     Breakfast     Brunch     Easter     Lunch     Salmon     Asparagus     Spring     Healthy     Self     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 11

3/4 pound red potatoes, cut into 1/2-inch cubes
6 whole eggs, lightly beaten
3 egg whites, lightly beaten
1/2 teaspoon salt
1/8 teaspoon black pepper
2 teaspoons olive oil
1 cup chopped onion
1/2 cup chopped red bell pepper
1 teaspoon dried oregano
8 ounces asparagus, trimmed and cut into 3/4-inch pieces
12 ounces salmon fillet, skin removed, cut into bite-size pieces

Steps:

  • Bring lightly salted water to a boil in a medium saucepan. Boil potatoes until just tender, about 7 minutes; drain. Heat broiler to low. Combine eggs, egg whites, salt and pepper in a bowl. Heat oil in a 12" ovenproof nonstick skillet over medium-high heat. Cook onion, bell pepper and oregano, stirring occasionally, until vegetables are somewhat soft, about 3 minutes. Add asparagus and potatoes; cook 3 minutes. Add salmon and cook until opaque, 3 minutes. Pour egg mixture into skillet; reduce heat to low. Cook, stirring occasionally, until egg begins to set but is still wet on top, 5 minutes. Cook, without stirring, 5 minutes. Transfer skillet to broiler; broil until golden, 2 to 3 minutes. Remove from broiler and slice into 4 wedges; serve.

SMOKED SALMON FRITTATA



Smoked Salmon Frittata image

Provided by Ina Garten

Time 1h5m

Yield 8 servings

Number Of Ingredients 10

1 medium onion, diced
1 tablespoon unsalted butter
12 extra-large eggs
1 cup heavy cream
4 ounces fresh goat cheese, such as Montrachet, crumbled
1/2 pound smoked salmon, chopped
3 scallions, chopped, white and light green parts
3 tablespoons chopped fresh dill
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 350 degrees F.
  • Saute the onion and butter in a 10-inch oven-proof omelet pan over medium-low heat until translucent, about 5 minutes.
  • In a large bowl, beat the eggs. Add the heavy cream, goat cheese, smoked salmon, scallions, dill, salt, and pepper and combine. Pour the mixture over the onions and place the omelet pan in the center of the oven. Bake the frittata for about 50 minutes, until it puffs and a knife inserted in the middle comes out clean. Serve hot directly from the pan.

SALMON AND ASPARAGUS FRITTATA



Salmon and Asparagus Frittata image

A simple brunch or casual supper, ready in less than half an hour.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 25m

Yield 2

Number Of Ingredients 7

3 eggs
2 tablespoons milk
1/8 teaspoon pepper
1 tablespoon butter or margarine
1 cup cut-up fresh asparagus spears (about 4 oz)
1 can (6 to 7 oz) red or pink salmon, drained, flaked
1/2 cup shredded dill-Havarti cheese (2 oz)

Steps:

  • In medium bowl, beat eggs, milk and pepper until well blended.
  • In 10-inch nonstick skillet, melt butter over medium heat. Add asparagus; cook 3 to 5 minutes, stirring frequently, until crisp-tender.
  • Reduce heat to medium-low. Add egg mixture to skillet; gently stir in salmon. Cover; cook 6 to 8 minutes or until eggs are set. (Do not stir.) Sprinkle with cheese; cover and cook 1 to 2 minutes or until cheese is melted.

Nutrition Facts : Calories 420, Carbohydrate 5 g, Cholesterol 410 mg, Fat 1 1/2, Fiber 0 g, Protein 34 g, SaturatedFat 14 g, ServingSize 1/2 of Recipe, Sodium 820 mg, Sugar 3 g, TransFat 1/2 g

ASPARAGUS FRITTATA WITH SMOKED TROUT



Asparagus Frittata With Smoked Trout image

Asparagus and eggs always go beautifully together. This omelet is enriched with omega-3 fats, as well.

Provided by Martha Rose Shulman

Time 45m

Yield Makes one 10-inch frittata

Number Of Ingredients 8

3/4 pound asparagus, woody ends snapped off, cut in 1/2-inch lengths
8 large eggs
1/2 teaspoon salt, preferably kosher salt, or to taste
A few twists of the pepper mill
3 tablespoons low-fat milk or regular milk, to taste
1/2 pound smoked trout, diced or broken into small pieces
3 tablespoons chopped chives
1 tablespoon olive oil

Steps:

  • Steam the asparagus until tender and still bright green, about five minutes. Drain and refresh under cold water. Dry on paper towels.
  • Beat the eggs in a large bowl. Stir in the salt, pepper, milk, asparagus, smoked trout and chives.
  • Drop a bit of egg into the pan; if it sizzles, pour in the egg mixture. Tilt the pan to distribute the eggs and filling evenly over the surface. Shake the pan gently, lifting the edges of the omelet to let the eggs run underneath during the first minute or two of cooking. Turn the heat down to low, cover (use a pizza pan if you don't have a lid that will fit your skillet) and cook 10 minutes, shaking the pan gently every once in a while. Loosen the bottom of the omelet with a wooden spatula while tilting the pan from time to time, so that the bottom doesn't burn. The eggs should be just about set; cook a few minutes longer if they're not. Meanwhile, preheat the broiler.
  • Finish the omelet under the broiler for one to two minutes, watching very carefully to make sure the top doesn't burn. Remove from the heat, and allow to cool for 15 minutes. Loosen the edges with a wooden or plastic spatula. Carefully slide from the pan onto a large, round platter, and cut into wedges or diamond-shaped pieces. If serving the next day, cover with plastic and then foil. Refrigerate overnight.

SMOKED-SALMON AND CREAM CHEESE FRITTATA



Smoked-Salmon and Cream Cheese Frittata image

Categories     Dairy     Egg     Fish     Breakfast     Brunch     Broil     Quick & Easy     Lunch     Cream Cheese     Salmon     Spring     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 10

8 large eggs
1/2 cup whole milk
1/4 cup chopped fresh chives
1/4 cup chopped fresh basil
1/2 teaspoon black pepper
1/8 teaspoon salt
2 teaspoons olive oil or vegetable oil
2 oz cold cream cheese,cut into 1/2-inch pieces
3 oz thinly sliced smoked salmon, chopped
Accompaniment: thinly sliced red or sweet onion

Steps:

  • Whisk together eggs, milk, chives, basil, pepper, and salt in a bowl.
  • Preheat broiler.
  • Heat oil in a 12-inch ovenproof nonstick skillet (if handle is plastic, wrap it in a double layer of foil) over moderate heat until hot but not smoking. Pour egg mixture into skillet and scatter cream cheese pieces on top, then cook, lifting up cooked egg around edges using a spatula to let raw egg flow underneath, until frittata is set on bottom and egg is almost set but still moist on top, 3 to 5 minutes. Remove from heat. Sprinkle salmon all over frittata, then press on salmon lightly and shake skillet to allow salmon to settle into top.
  • Broil frittata about 6 inches from heat until set, slightly puffed, and golden in patches, 1 to 1 1/2 minutes.
  • Cool 5 minutes, then loosen edge with spatula and slide onto a large plate. Cut into wedges and serve warm or at room temperature.

SMOKED SALMON FRITTATA



Smoked Salmon Frittata image

Serve up a tasty smoked salmon frittata as a breakfast or brunch treat. We recommend our version be served hot.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 10

12 large eggs, beaten
1 cup heavy cream
4 ounces goat cheese, crumbled
1/2 pound smoked salmon, chopped
3 scallions, sliced 1/8 inch thick, white and light-green parts only
3 tablespoons chopped fresh dill
1 teaspoon salt
1/2 teaspoon freshly ground pepper
1 tablespoon unsalted butter
1 red onion, finely diced

Steps:

  • Combine eggs, cream, goat cheese, smoked salmon, scallions, dill, salt, and pepper in a bowl; set aside.
  • Heat oven to 350 degrees. Melt butter in a 10-inch nonstick skillet over medium heat. Add red onion; saute until translucent, about 5 minutes. Reduce heat to medium low. Pour reserved egg mixture over onions; cook, pulling back edges with a rubber spatula, until they begin to set, about 15 minutes. Bake in oven until set in center, about 20 minutes. Transfer from oven to a board. Let cool 5 minutes; run a spatula around sides and underneath the frittata, and ease out of pan onto the board. Cut into 12 wedges. Serve.

SMOKED SALMON & PEA FRITTATA



Smoked salmon & pea frittata image

A great dish for the Spring, with the combination of smoked salmon and eggs giving this dish an interesting flavour.

Provided by Mary Cadogan

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 5

500g new potatoes
200g pack smoked salmon
8 large eggs
2 tbsp chopped dill
100g frozen petits pois

Steps:

  • Thickly slice the potatoes and cook in a pan of boiling salted water until just tender, about 10 minutes. Drain well and leave to cool slightly.
  • Cut the salmon into wide strips. Crack the eggs into a bowl, beat with a fork until lightly foamy, then stir in the smoked salmon, dill, peas and plenty of salt and pepper. Finally, stir in the potatoes.
  • Heat 3 tablespoons of olive oil in a large non-stick frying pan, carefully pour in the egg mixture and cook over a fairly low heat for 10-15 minutes, until the egg is starting to set just under the surface.
  • Put a plate that is slightly larger than the top of the pan on top and invert the frittata onto it. Slide it back into the pan and cook for a further 5 minutes to brown the underside. Slide on to a plate and leave to cool for 5 minutes before cutting into wedges. A tomato and chive salad tastes very fresh with this.

Nutrition Facts : Calories 423 calories, Fat 24 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 22 grams carbohydrates, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 3.15 milligram of sodium

SMOKED SALMON FRITTATA



Smoked Salmon Frittata image

A delicious Pacific Northwest recipe made with smoked salmon and cream cheese. Garnish with fresh herbs or avocado slices for a beautiful presentation.

Provided by DEBBIST

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 1h

Yield 4

Number Of Ingredients 9

4 tablespoons olive oil
¼ medium onion, chopped
salt and pepper to taste
4 ounces pepper smoked salmon
8 black olives, chopped
6 eggs
2 tablespoons milk
2 tablespoons heavy cream
½ (8 ounce) package cream cheese, cubed

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat olive oil in an 8 inch oven-safe skillet over medium heat. Add onion, and season with a little salt and pepper. Cook, stirring until translucent. Add the salmon and olives; cook and stir briefly to release the flavors.
  • In a medium bowl, whisk together the eggs, milk and cream. Pour over the salmon and onion, and stir gently. Scatter cubes of cream cheese over the top. Cook over medium heat without stirring, until the edges appear firm.
  • Place the skillet in the preheated oven, and bake for 20 minutes, or until nicely browned and puffed. Flip onto a serving plate, and cut into wedges to serve.

Nutrition Facts : Calories 401.4 calories, Carbohydrate 3.2 g, Cholesterol 327.1 mg, Fat 35.9 g, Fiber 0.4 g, Protein 17.3 g, SaturatedFat 12.6 g, Sodium 542.5 mg, Sugar 1.3 g

SMOKED SALMON AND HERB FRITTATA



Smoked Salmon and Herb Frittata image

For a simple yet elegant breakfast, stir together this frittata for four in 30 minutes.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 30m

Yield 4

Number Of Ingredients 9

6 eggs
2 tablespoons half-and-half or milk
2 tablespoons chopped fresh chives (1/2-inch pieces)
1 tablespoon coarsely chopped fresh dill weed
1/4 teaspoon freshly ground pepper
1 package (3 oz) sliced smoked salmon, cut into 1 1/2-inch pieces
2 teaspoons olive oil
1 package (3 oz) cream cheese, softened
Lemon wedges

Steps:

  • In medium bowl, beat eggs, half-and-half, chives, dill and pepper. Gently fold in salmon.
  • In 9- or 10-inch nonstick skillet with sloping sides, heat oil over low heat. Pour egg mixture into skillet. Using 2 teaspoons, drop cream cheese over egg mixture.
  • Cover; cook 12 to 15 minutes or until lightly browned and bottom is set, lifting edges occasionally to allow uncooked egg mixture to flow to bottom of skillet. Cut into wedges. Garnish with lemon.

Nutrition Facts : Calories 240, Carbohydrate 2 g, Cholesterol 350 mg, Fat 2, Fiber 0 g, Protein 15 g, SaturatedFat 8 g, ServingSize 1 Serving (2 Wedges), Sodium 330 mg, Sugar 2 g, TransFat 0 g

FETTUCCINE WITH SMOKED SALMON AND ASPARAGUS



Fettuccine With Smoked Salmon And Asparagus image

Provided by Florence Fabricant

Categories     dinner, easy, quick, pastas, main course

Time 30m

Yield 4 servings

Number Of Ingredients 11

1/2 pound medium asparagus
4 ounces smoked salmon
Salt
1 tablespoon unsalted butter
1 tablespoon minced shallots
1 cup heavy cream
Freshly ground black pepper
1 teaspoon lemon juice
10 ounces fresh green fettuccine noodles
2 tablespoons minced fresh dill
2 ounces salmon caviar, optional

Steps:

  • Snap ends off asparagus. Slant-cut spears in 1-inch lengths. Steam until just tender, 3 to 4 minutes. Rinse under cold water, pat dry on paper towels and set aside. Cut salmon in slivers and set aside.
  • Bring a large pot of salted water to a boil. Melt butter in a large, heavy skillet. Add shallots and sauté over low heat until soft, about 3 minutes. Stir in cream, increase heat and simmer about 5 minutes, until slightly thickened. Add salmon and remove from heat. Season with pepper and lemon juice. Stir in asparagus.
  • Boil fettuccine 2 to 3 minutes, until just tender. Drain, but allow a bit of moisture to cling to noodles. Transfer to a warm shallow serving dish. Reheat sauce to a simmer, check seasonings, fold in dill and pour over fettuccine. Serve at once, mixing ingredients with pasta as you serve. Top each portion, if desired, with heaping teaspoon of salmon caviar.

Nutrition Facts : @context http, Calories 543, UnsaturatedFat 9 grams, Carbohydrate 58 grams, Fat 27 grams, Fiber 4 grams, Protein 17 grams, SaturatedFat 16 grams, Sodium 523 milligrams, Sugar 5 grams, TransFat 0 grams

SMOKED SALMON FRITTATA



Smoked Salmon Frittata image

I don't eat seafood anymore, but this was one of my favourite breakfast recipes when I did. I adapted this from one of my parents' South Beach Diet books.

Provided by Lumberjackie

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 13

8 stalks fresh asparagus
1 tablespoon olive oil
1/2 onion, chopped
1/4 cup dry-packed sun-dried tomato
2 ounces smoked salmon, cut into bite-sized pieces
2 eggs
1/4 cup water
3 tablespoons nonfat dry milk powder
1/4 teaspoon chopped fresh marjoram
1 pinch fresh ground black pepper
sour cream (optional)
salmon roe (optional)
chives (optional)

Steps:

  • Boil 1 inch of water in a large skillet. Add the asparagus and cook, uncovered, until tender-crisp.
  • Grease an oven-proof 8-inch skillet and place over medium-low heat until hot. Add the olive oil and saute the onion until soft. Add the asparagus and sun-dried tomatoes. Add the smoked salmon and remove from the heat.
  • Preheat the broiler.
  • Combine the eggs, water, dry milk, marjoram, and pepper, mixing well with a whisk or fork. Pour over the salmon mixture. Cover and cook over medium-low heat for 7 minutes or until the bottom is set and the top is slightly wet.
  • Place the skillet under the broiler 4-6 inches from the heat source until the top of the frittata is puffed and set, 2-3 minutes. Top with sour cream, salmon roe, marjoram, and chives, if desired.
  • Slice into wedges and serve immediately.

Nutrition Facts : Calories 251, Fat 13.4, SaturatedFat 2.9, Cholesterol 220.7, Sodium 510.1, Carbohydrate 15.3, Fiber 2.6, Sugar 11.2, Protein 18.5

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From greeleytribune.com


ASPARAGUS FRITTATA RECIPE WITH SMOKED PAPRIKA, THYME & FETA …
While the onions and asparagus are cooking, whisk together 8 large eggs, ½ teaspoon smoked paprika, and 2 teaspoons chopped fresh thyme in a large bowl. Slowly pour the egg mixture over the onions and asparagus. Stir slightly to evenly distribute the vegetables. Turn the heat down to medium-low.
From cookincanuck.com


SMOKED SALMON FRITTATA RECIPE - FOOD.COM
8 stalks fresh asparagus; 1 tablespoon extra virgin olive oil; 1 ⁄ 2 bermuda onion, chopped ; 1 ⁄ 4 cup sun-dried tomato (dry packed) 2 ounces smoked salmon, cut into bite-sized pieces ; 1 ⁄ 2 cup liquid egg substitute; 1 ⁄ 4 cup water
From food.com


ASPARAGUS & SMOKED SALMON FRITTATA - WEAREGREENBAY
Directions: Preheat the broiler. In a medium bowl, whisk the eggs and milk. Add the salmon, dill, green onion, and half of the torn mozzarella. Stir to combine. Season with salt and pepper. Heat a ...
From wearegreenbay.com


HOT SMOKED SALMON FRITTATA RECIPE | MYRECIPES
Heat the broiler. In a bowl whisk together the eggs and sour cream with seasoning, and then mix in the salmon and chives. Heat a 7-inch nonstick, ovenproof frying pan and add a couple of squirts of cooking spray. Pour in the eggs, and cook for 5 minutes to set the base. Put the pan under the broiler to finish cooking for 3-4 minutes, or until ...
From myrecipes.com


SMOKED SALMON FRITTATA | METRO
Preparation. Preheat oven to 350°F (180°C). In a nonstick skillet, melt butter over low heat. Add onions, radishes and asparagus, and sweat for a few minutes, until softened. Add smoked salmon and lemon zest, and cook for another minute. Meanwhile, whisk eggs and milk in a bowl. Add egg-milk mixture to skillet, and season.
From metro.ca


SMOKED SALMON FRITTATA - BIGOVEN.COM
Wonderful egg and salmon recipe, not rich. South beach diet phase 1 breakfast.
From bigoven.com


RECIPE: SMOKED SALMON FRITTATA | WHOLE FOODS MARKET
Preheat oven to 400°F. In a medium bowl, whisk eggs until slightly frothy. Whisk in milk, chives and black pepper and set aside. In a large ovenproof skillet, heat olive oil over medium heat until hot but not smoking. Add egg mixture to skillet, and then quickly arrange onion, cream cheese, smoked salmon and tomatoes on top of eggs ...
From wholefoodsmarket.com


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