Slow Cooker Vegetarian Chili With Sweet Potatoes Food

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SLOW COOKER SWEET POTATO CHILI



Slow Cooker Sweet Potato Chili image

Family loves this slow cooker sweet potato chili!

Provided by Steph

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 8h15m

Yield 10

Number Of Ingredients 12

2 large sweet potatoes, cut into 1-inch cubes
1 (28 ounce) can crushed tomatoes
1 (14 ounce) can diced tomatoes
1 (15 ounce) can kidney beans
1 (15 ounce) can black beans
1 onion, chopped
2 tablespoons chili powder
1 tablespoon ground cumin
1 tablespoon brown sugar
2 cloves garlic, minced
2 teaspoons smoked paprika
½ teaspoon salt

Steps:

  • Combine sweet potatoes, crushed tomatoes, diced tomatoes, kidney beans, black beans, onion, chili powder, cumin, brown sugar, garlic, paprika, and salt in a slow cooker.
  • Cook on Low for 8 hours.

Nutrition Facts : Calories 209.3 calories, Carbohydrate 43.8 g, Fat 1 g, Fiber 11.2 g, Protein 8.5 g, SaturatedFat 0.2 g, Sodium 604.3 mg, Sugar 7.2 g

SLOW COOKER VEGAN SWEET POTATO CHILI



Slow Cooker Vegan Sweet Potato Chili image

This is a slow cooker or Instant Pot® recipe for a yummy chili without meat!

Provided by Nate Bartlett

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 13m

Yield 4

Number Of Ingredients 11

2 sweet potatoes, peeled and chopped into 2-inch pieces
1 (15 ounce) can kidney beans, rinsed and drained
1 (14.5 ounce) can diced tomatoes
1 yellow onion, diced
1 red bell pepper, seeded and chopped
2 cloves garlic, minced
1 tablespoon chili powder
1 teaspoon smoked paprika
½ teaspoon Kosher salt
1 cup water
½ cup orange juice

Steps:

  • Place sweet potatoes in a 6-quart slow cooker. Add kidney beans, diced tomatoes, onion, bell pepper, garlic, chili powder, paprika, and salt. Pour in water and orange juice. Cover.
  • Cook on High until sweet potatoes are fork tender, 3 to 4 hours, or on Low for 6 to 8 hours.

Nutrition Facts : Calories 276.2 calories, Carbohydrate 57.6 g, Fat 1.1 g, Fiber 13.6 g, Protein 10 g, SaturatedFat 0.1 g, Sodium 728.5 mg, Sugar 13.6 g

SLOW COOKER SPICY BLACK BEAN AND SWEET POTATO CHILI



Slow Cooker Spicy Black Bean and Sweet Potato Chili image

This nourishing, smoky vegan chili is perfect for cold weeknights. Mix everything in the slow cooker before the chaos of the day begins, then just toss in some frozen corn a few minutes before you're ready to eat. As with any chili, toppings go far. Feel free to throw on what you have and what sounds good, like tortilla chips, cilantro or vegan cheese. The recipe calls for either coconut oil or vegetable oil. If you'd like a mild coconut flavor - which plays well with the orange juice in the chili - choose unrefined or virgin coconut oil. For a neutral flavor, choose refined coconut oil or any vegetable oil. Use one chipotle chile for a very mild chili, and four if you like yours very spicy. (Get the stovetop version of this recipe here.)

Provided by Sarah DiGregorio

Categories     dinner, weekday, soups and stews, main course

Time 8h15m

Yield 6 servings

Number Of Ingredients 15

1 1/2 pounds sweet potatoes (4 to 5 small-medium or about 2 large), scrubbed and cut into 1/2-inch pieces
2 (15-ounce) cans black beans, drained
1 (28-ounce) can crushed or diced tomatoes, preferably fire-roasted
3/4 cup orange juice
1/4 cup coconut oil or vegetable oil
1 to 4 chipotles from a can of chipotles in adobo, finely chopped, plus 3 tablespoons adobo sauce
2 packed tablespoons light brown sugar
Juice of 1 lime (about 1 1/2 tablespoons)
6 garlic cloves, smashed and roughly chopped
2 teaspoons ground cumin
2 teaspoons garlic powder
2 teaspoons onion powder
Kosher salt and black pepper
1 (10-ounce) bag frozen corn
Sliced avocado and red onion, for topping

Steps:

  • In a 6- to 8-quart slow cooker, combine the sweet potatoes, black beans, tomatoes, orange juice, oil, chipotles and adobo sauce, brown sugar, lime juice, garlic cloves, and dried spices. Stir in 2 teaspoons salt, a generous amount of pepper and 1 cup water. Cook on low until the sweet potatoes are tender, about 8 hours. The chili holds well on the warm setting.
  • Just before serving, stir in the corn and let it warm through, about 5 minutes. Taste and add more salt and pepper if necessary. Top with avocado and red onion.

SLOW COOKER SPICY SWEET POTATO CHILI



Slow Cooker Spicy Sweet Potato Chili image

While this recipe contains no meat, it still has plenty of protein-plus vitamins and minerals. I love sweet potatoes, and they're even better mixed with black beans. Serve the chili with crackers or even spooned into tortilla shells (yes, I made sweet potato tacos out of this). -Jennifer Butz, Atlanta, Georgia

Provided by Taste of Home

Categories     Lunch

Time 4h20m

Yield 4 servings.

Number Of Ingredients 10

2 large sweet potatoes, peeled and cubed
1 can (14-1/2 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes with green peppers and onions, undrained
1 cup water
1 tablespoon chili powder
1 teaspoon ground ginger
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup minced fresh cilantro

Steps:

  • In a 3- or 4-qt. slow cooker, combine first 9 ingredients. Cook, covered, on low until sweet potatoes are tender, 4-5 hours. Just before serving, stir in cilantro.

Nutrition Facts : Calories 300 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 811mg sodium, Carbohydrate 64g carbohydrate (21g sugars, Fiber 12g fiber), Protein 9g protein.

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