SLOW COOKER VEGAN SWEET POTATO CHILI
This is a slow cooker or Instant Pot® recipe for a yummy chili without meat!
Provided by Nate Bartlett
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 13m
Yield 4
Number Of Ingredients 11
Steps:
- Place sweet potatoes in a 6-quart slow cooker. Add kidney beans, diced tomatoes, onion, bell pepper, garlic, chili powder, paprika, and salt. Pour in water and orange juice. Cover.
- Cook on High until sweet potatoes are fork tender, 3 to 4 hours, or on Low for 6 to 8 hours.
Nutrition Facts : Calories 276.2 calories, Carbohydrate 57.6 g, Fat 1.1 g, Fiber 13.6 g, Protein 10 g, SaturatedFat 0.1 g, Sodium 728.5 mg, Sugar 13.6 g
VEGAN SWEET POTATO CHILI - SLOW COOKER VERSION
Posting for ZWT 5 - I believe it originated from a WW book, but I found it online and tweaked the spices slightly. Easy Peasy!
Provided by magpie diner
Categories Vegan
Time 5h15m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Place all ingredients into crockpot, stir gently.
- Cook about 5 hours on high or 8-10 on low.
Nutrition Facts : Calories 300.1, Fat 2, SaturatedFat 0.4, Sodium 923.7, Carbohydrate 63.3, Fiber 14.4, Sugar 21.2, Protein 13.8
SWEET POTATO CHILI (CROCK POT)
Dh loved this non-traditional chili which I adapted from the original recipe in The Healthy Slow Cooker
Provided by ellie_
Categories Vegetable
Time 9h15m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- In a large skillet over medium heat, toast cumin seeds, stirring for about 2 minutes or until fragrant and they start to brown. Transfer to a mortar and pestle and grind. Set aside.
- In the same skillet, heat oil over medium heat for 30 seconds or so. Add onions and cook, stirring until softened.
- Stir in garlic, oregano, salt, pepper, and reserved cumin. Stir for one minute.
- Stir in barley.
- Add tomatoes and tomato juice and bring to a boil.
- Transfer mixture to crock pot and add vegetable broth, sweet potatoes and beans.
- Cover and cook on low for 6-8 hours (or high for 3-4 hours).
- Mix chili powder and lime juice together in a cup and add to crockpot along with the jalapeno. Cover and cook on high for 30 minutes.
- Serve in bowls garnished with cilantro and I added non-fat sour cream to mine.
Nutrition Facts : Calories 232.7, Fat 3.5, SaturatedFat 0.5, Sodium 707.2, Carbohydrate 43, Fiber 10.4, Sugar 4.3, Protein 10
SLOW COOKER VEGAN SWEET POTATO QUINOA CHILI
An unbelievably easy, protein-rich, and hearty chili to warm up the coldest of winter nights. Just dump the ingredients in the Crock Pot and come home to dinner!
Provided by Kare for Kitchen Treaty
Categories Main Course
Time 8h15m
Number Of Ingredients 18
Steps:
- Add all ingredients (except additional salt and pepper and toppings) to a 3-quart or larger slow cooker. Cook on low for 8-10 hours or on high for 5-6 hours. That's it! Taste and add additional salt and pepper if desired. Serve with assorted toppings. Keeps refrigerated in an airtight container for about 3 days. It freezes well, too!
Nutrition Facts : Calories 257 kcal, Sugar 5 g, Sodium 769 mg, Fat 2 g, SaturatedFat 1 g, Carbohydrate 50 g, Fiber 13 g, Protein 12 g, ServingSize 1 serving
SLOW COOKER SWEET POTATO CHILI
Family loves this slow cooker sweet potato chili!
Provided by Steph
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 8h15m
Yield 10
Number Of Ingredients 12
Steps:
- Combine sweet potatoes, crushed tomatoes, diced tomatoes, kidney beans, black beans, onion, chili powder, cumin, brown sugar, garlic, paprika, and salt in a slow cooker.
- Cook on Low for 8 hours.
Nutrition Facts : Calories 209.3 calories, Carbohydrate 43.8 g, Fat 1 g, Fiber 11.2 g, Protein 8.5 g, SaturatedFat 0.2 g, Sodium 604.3 mg, Sugar 7.2 g
SLOW COOKER SPICY BLACK BEAN AND SWEET POTATO CHILI
This nourishing, smoky vegan chili is perfect for cold weeknights. Mix everything in the slow cooker before the chaos of the day begins, then just toss in some frozen corn a few minutes before you're ready to eat. As with any chili, toppings go far. Feel free to throw on what you have and what sounds good, like tortilla chips, cilantro or vegan cheese. The recipe calls for either coconut oil or vegetable oil. If you'd like a mild coconut flavor - which plays well with the orange juice in the chili - choose unrefined or virgin coconut oil. For a neutral flavor, choose refined coconut oil or any vegetable oil. Use one chipotle chile for a very mild chili, and four if you like yours very spicy. (Get the stovetop version of this recipe here.)
Provided by Sarah DiGregorio
Categories dinner, weekday, soups and stews, main course
Time 8h15m
Yield 6 servings
Number Of Ingredients 15
Steps:
- In a 6- to 8-quart slow cooker, combine the sweet potatoes, black beans, tomatoes, orange juice, oil, chipotles and adobo sauce, brown sugar, lime juice, garlic cloves, and dried spices. Stir in 2 teaspoons salt, a generous amount of pepper and 1 cup water. Cook on low until the sweet potatoes are tender, about 8 hours. The chili holds well on the warm setting.
- Just before serving, stir in the corn and let it warm through, about 5 minutes. Taste and add more salt and pepper if necessary. Top with avocado and red onion.
VEGAN CHILLI
This vegan chilli packs in plenty of vegetables and doesn't fall short on the flavour front. Serve it with rice or in jacket potatoes for a filling supper
Provided by Barney Desmazery
Categories Dinner, Lunch, Main course, Supper
Time 1h
Number Of Ingredients 16
Steps:
- Heat the oven to 200C/180C fan/gas 6. Put the sweet potato in a roasting tin and drizzle over 1½ tbsp oil, 1 tsp smoked paprika and 1 tsp ground cumin. Give everything a good mix so that all the chunks are coated in spices, season with salt and pepper, then roast for 25 mins until cooked.
- Meanwhile, heat the remaining oil in a large saucepan over a medium heat. Add the onion, carrot and celery. Cook for 8-10 mins, stirring occasionally until soft, then crush in the garlic and cook for 1 min more. Add the remaining dried spices and tomato purée. Give everything a good mix and cook for 1 min more.
- Add the red pepper, chopped tomatoes and 200ml water. Bring the chilli to a boil, then simmer for 20 mins. Tip in the beans and cook for another 10 mins before adding the sweet potato. Season to taste then serve with lime wedges, guacamole, rice and coriander. Will keep, in an airtight container in the freezer, for up to three months.To make in a slow cookerHeat the oil in a large frying pan over a medium heat. Add the onion, carrot and celery. Cook for 8-10 mins, stirring occasionally until soft, then crush in the garlic, tip in the sweet potato chunks and cook for 1 min more. Add all the dried spices, oregano and tomato purée, cook for 1 min, then tip into a slow cooker.Add the red pepper and chopped tomatoes. Give everything a good stir then cook on low for 5 hrs. Stir in the beans and cook for another 30 mins to 1 hr. Season to taste and serve with lime wedges, guacamole, rice and coriander.
Nutrition Facts : Calories 367 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 22 grams sugar, Fiber 17 grams fiber, Protein 12 grams protein, Sodium 0.6 milligram of sodium
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