Slow Cooker Shrimp And Sausage Gumbo Recipe 45 Food

SAUSAGE AND SHRIMP GUMBO

Steps:

• Cut sausage into 1/2-inch slices; set aside.
• Combine flour and oil in a 4 quart heavy saucepan; mixing until smooth. Cook and stir over medium-high heat 3 minutes. Reduce heat to medium; cook and stir 6-8 minutes or until roux is a dark reddish brown.
• Stir in onion, bell peppers, celery, okra and garlic; cook and stir 8-10 minutes or until vegetables are tender. Stir in Cajun seasoning.
• Stir in chicken broth; bring to a boil. Cook and stir for 1 minute. Reduce heat to low; stir in sausage, pepper sauce, black pepper and salt to taste. Simmer, covered 15 minutes. Remove cover.
• Bring to a boil; add shrimp and cook 3 minutes or until shrimp turn pink.
• Ladle gumbo into bowls with rice.

SMOKED SAUSAGE GUMBO (SLOW COOKER)

Steps:

• Combine tomatoes with juice and broth in slow cooker. Sprinkle flour evenly over bottom of small skillet. Cook over high heat without stirring 3 to 4 minutes or until flour begins to brown. Reduce heat to medium; stir flour about 4 minutes. Stir in oil until smooth. Carefully whisk flour mixture into slow cooker.
• Add sausage, onion, bell pepper, celery, carrot, oregano, thyme, and red pepper. Stir well. Cover; cook on LOW 4 1/2 hours to 5 hours.
• Serve gumbo over rice. Sprinkle with parsley.

LOW-CARB, KETO, SHRIMP AND SAUSAGE GUMBO

Steps:

• Peel and Devein Shrimp.
• Put shrimp aside in bowl.
• Place skins in pot.
• chop and cut all veggies in broth ingredients. Crush bay leaves with hand then place in broth. Mince garlic cloves.
• Pour 6 cups water into pot and place lid on pot.
• Bring pot to a rapid boil.
• Shake broth seasonings in water.
• Place stove-top heat down to "low" setting.
• Let broth simmer, covered, for 1 hour.
• Strain broth and set aside.
• To Make Gumbo:.
• Cut sausage into 1/8 inch slices.
• Chop all veggies and set aside.
• Put teaspoon oil in large skillet or stock pot.
• Set skillet to medium-high heat.
• Add veggies and all gumbo dry seasonings.
• Saute veggies and crushed bay leaves until tender, about 10 minutes.
• Pour in the reserved shrimp broth and bring to a boil. Simmer, covered, about 15 minutes.
• Add the shrimp and sliced sausage and simmer 10 minutes more, or until sausage is cooked through.
• Add salt to taste.
• Evenly sprinkle some guar gum onto gumbo and stir inches Add gum until desired thickness is achieved.
• Serve.

SLOW COOKER CHICKEN & SAUSAGE GUMBO

Steps:

• Make a roux: Combine cooking oil and all-purpose flour in a small saucepan and heat on medium low for 15 to 20 minutes stirring regularly until it turns a chocolatey brown. Black lumps means you've burned it ;).
• Meanwhile dice your vegetables and place them in the slow cooker.
• Slice the sausages into discs and fry them until golden brown, add to slow cooker.
• Cube the chicken and fry until no pink remains, add to slow cooker.
• Pour roux over contents of slow cooker.
• Add 4 cups of chicken stock to slow cooker.
• Add spices to slow cooker, stir well.
• Cook on low for 8 hours or high for 5 hours.
• Optionally add cooked shrimp and heat for an additional 20-30 minutes.
• Serve over a bed of rice prepared as per it's package instructions.