Slow Cooker Savory Bean Spinach Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAVORY BEAN SPINACH SOUP



Savory Bean Spinach Soup image

Let a slow cooker complete this vegetarian soup. Serve it in cups as a sandwich side or ladle it into bowls for a light meal.

Provided by EatingWell Test Kitchen

Categories     Healthy Slow-Cooker & Crock Pot Vegetable Soups

Time 5h15m

Number Of Ingredients 11

3 (14 ounce) cans vegetable broth
1 (15 ounce) can tomato puree
1 (15 ounce) can white or Great Northern beans, rinsed and drained
½ cup converted white rice
½ cup finely chopped onion
2 cloves garlic, minced
1 teaspoon dried basil, crushed
¼ teaspoon salt
¼ teaspoon ground black pepper
8 cups coarsely chopped fresh spinach or kale leaves
Finely shredded Parmesan cheese

Steps:

  • In a 3-1/2- or 4-quart slow cooker combine broth, tomato puree, beans, rice, onion, garlic, basil, salt, and pepper.
  • Cover; cook on low-heat setting for 5 to 7 hours or on high-heat setting for 2-1/2 to 3-1/2 hours.
  • Stir spinach into soup. Serve with Parmesan cheese.

Nutrition Facts : Calories 148.3 calories, Carbohydrate 31.1 g, Cholesterol 1.2 mg, Fat 0.8 g, Fiber 5 g, Protein 7.9 g, SaturatedFat 0.3 g, Sodium 450.9 mg, Sugar 2.6 g

SAVORY BEAN AND SPINACH SOUP (CROCK POT)



Savory Bean and Spinach Soup (Crock Pot) image

This savory easy to make crock pot soup is light enough even for summer. You can use any white beans such as White Kidney beans or Great Northern.

Provided by Barb G.

Categories     Spinach

Time 5h15m

Yield 6 serving(s)

Number Of Ingredients 11

3 (14 ounce) cans vegetable broth or 3 (14 ounce) cans chicken broth
1 (15 ounce) can tomato puree
1 (15 ounce) can great northern beans, rinsed and drained
1/2 cup converted rice
1/2 cup finely chopped onion
2 garlic cloves, minced
1 teaspoon dried basil, crushed
1/4 teaspoon salt
1/4 teaspoon ground black pepper
8 cups coarsely chopped fresh spinach
finely shredded parmesan cheese

Steps:

  • In a 3-1/2 or 4-quart slow cooker combine broth, tomato puree, beans, rice, onion, garlic, basil, salt and pepper.
  • Cover; cook on low setting for 5 to 7 hours or on high-heat setting for 2-1/2 to 3-1/2 hours.
  • Stir spinach into soup; serve with Parmesan cheese.

Nutrition Facts : Calories 166.4, Fat 0.7, SaturatedFat 0.2, Sodium 150.6, Carbohydrate 33.6, Fiber 6.7, Sugar 4.2, Protein 8.3

CROCK POT SAVORY BEAN AND SPINACH SOUP



Crock Pot Savory Bean and Spinach Soup image

Make and share this Crock Pot Savory Bean and Spinach Soup recipe from Food.com.

Provided by CookingONTheSide

Categories     Spinach

Time 5h5m

Yield 6 serving(s)

Number Of Ingredients 12

3 (14 ounce) cans vegetable broth
1 (15 ounce) can tomato puree
1 (15 ounce) can great northern beans or 1 small white beans, drained and rinsed
1/2 cup uncooked brown rice
1/2 cup onion, finely chopped
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 garlic cloves, chopped
8 cups fresh spinach or 8 cups kale leaves, coarsely chopped
asiago cheese, finely shredded

Steps:

  • In a 3 1/2- or 4-quart slow cooker, combine vegetable broth, tomato puree, beans, rice, onion, basil, oregano, salt, pepper and garlic.
  • Cover; cook on low heat setting 5-7 hours or on high heat setting 2 1/2 to 3 1/2 hours.
  • Just before serving, stir in spinach or kale and sprinkle with Asiago cheese.

Nutrition Facts : Calories 166, Fat 1, SaturatedFat 0.2, Sodium 151.4, Carbohydrate 33.1, Fiber 7, Sugar 4.3, Protein 8.4

NAVY BEAN AND SPINACH SOUP



Navy Bean and Spinach Soup image

Make and share this Navy Bean and Spinach Soup recipe from Food.com.

Provided by dicentra

Categories     Easy

Time 8h10m

Yield 4-6 serving(s)

Number Of Ingredients 15

2 quarts chicken broth
1 smoked pork hock
1 1/2 cups dried navy beans
1 large chopped onion
2 garlic cloves, minced
2 large carrots, sliced
2 celery ribs, sliced
2 bay leaves
3/4 teaspoon dried marjoram
3/4 teaspoon thyme
3/4 teaspoon bay leaf
1 (14 ounce) can stewed tomatoes
10 ounces frozen spinach, thawed and drained
1/4 cup quick-cooking barley
salt and cayenne

Steps:

  • Combine all ingredients except tomatoes, spinach, barley, salt and pepper in slow cooker.
  • Cover and cook on low for 8-10 hours, until beans are tender. Add tomatoes, spinach and barley during the last 30 minutes.

Nutrition Facts : Calories 468.2, Fat 5, SaturatedFat 1.1, Sodium 1835.8, Carbohydrate 75.8, Fiber 26.4, Sugar 12.5, Protein 33.5

SPINACH WHITE BEAN SOUP



Spinach White Bean Soup image

After a busy day as a college nursing professor, I love to come home to this slow cooker white bean soup. It provides plenty of nutrients to keep me healthy. -Brenda Jeffers, Ottumwa, Iowa

Provided by Taste of Home

Categories     Lunch

Time 6h35m

Yield 8 servings (2 quarts).

Number Of Ingredients 11

6 cups reduced-sodium vegetable broth
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (15 ounces) tomato puree
1/2 cup finely chopped onion
1/2 cup uncooked converted long grain rice
2 garlic cloves, minced
1 teaspoon dried basil
1/4 teaspoon pepper
1/8 teaspoon salt
7 cups chopped fresh spinach
1/4 cup shredded Parmesan cheese

Steps:

  • In a 4-qt. slow cooker, combine the first 9 ingredients. Cover and cook on low for 6-7 hours or until heated through. Stir in spinach. Cover and cook for 15 minutes or until spinach is wilted. Sprinkle with cheese. Freeze option: Before adding cheese, cool soup. Freeze soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary. Sprinkle each serving with cheese.

Nutrition Facts : Calories 151 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 291mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges

SLOW-COOKER SPINACH BEAN SOUP



Slow-Cooker Spinach Bean Soup image

This navy bean soup is heartwarming comfort food at its best. It's my signature soup that I make for my family and friends. The bright red and green of the peppers and spinach give it a suitably seasonal look. -Barbara Shay, Pasadena, California

Provided by Taste of Home

Categories     Lunch

Time 7h20m

Yield 3 quarts.

Number Of Ingredients 14

1 pound dried navy beans
2 cartons (32 ounces each) chicken broth
2 cups water
1 smoked turkey wing (about 7 ounces)
1 medium onion, chopped
1 jalapeno pepper, seeded and finely chopped
1 tablespoon minced garlic
3 bay leaves
1 teaspoon pepper
1/2 teaspoon crushed red pepper flakes
10 cups chopped fresh spinach (about 8 ounces)
1 large sweet red pepper, chopped
1/2 teaspoon kosher salt
Grated Parmesan cheese, optional

Steps:

  • Rinse and sort beans; soak according to package directions., In a 5- or 6-qt. slow cooker, combine beans, broth, water, turkey wing, onion, jalapeno, garlic, bay leaves, pepper and pepper flakes. Cook, covered, on low until beans are tender, 7-9 hours. , Remove turkey wing and bay leaves; discard. Stir in spinach, red pepper and salt; heat through. If desired, serve with grated Parmesan cheese.

Nutrition Facts : Calories 230 calories, Fat 2g fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 1171mg sodium, Carbohydrate 40g carbohydrate (5g sugars, Fiber 10g fiber), Protein 15g protein.

15 BEAN SOUP (CROCK POT)



15 Bean Soup (Crock Pot) image

I was looking for a 15 Bean soup online, I found a recipe but it wasn't exactly what I wanted. So, I omitted some stuff and this is what I came out with.. Enjoy!

Provided by Chef julesbart

Categories     Ham

Time 8h30m

Yield 10 serving(s)

Number Of Ingredients 10

1 (20 ounce) bag 15 bean soup mix
8 cups water
1 ham bone (or any leftover ham)
3 teaspoons minced garlic (jar is fine)
3 teaspoons beef bouillon paste or 3 beef bouillon cubes
1 1/2 teaspoons black pepper
3 tablespoons Worcestershire sauce
2 teaspoons steak sauce
2 (10 ounce) cans diced tomatoes
1 1/2 lbs smoked sausage, quartered

Steps:

  • Place beans in strainer and rinse.
  • After rinsing, place beans in bowl and cover completely with water. After a couple of hours, rinse and refill water level.
  • Soak overnight.
  • Next day, rinse beans and place in crock pot.
  • Combine all ingredients except sausage.
  • Cover.
  • Cook on low heat for 6 hours.
  • Saute cubed sausage in pan.
  • Put sausage and drippings, if any, in soup.
  • Continue cooking on low for another 2 hours.
  • Enjoy!

More about "slow cooker savory bean spinach soup food"

SAVORY BEAN AND SPINACH SOUP (CROCK POT) RECIPE
ウェブ Directions: In a 3-1/2 or 4-quart slow cooker combine broth, tomato puree, beans, rice, onion, garlic, basil, salt and pepper. Cover; cook on low setting for 5 to 7 hours or on …
From recipeofhealth.com


HEALTHY SLOW COOKER BEAN AND SAUSAGE SOUP WITH …
ウェブ 2019年9月23日 This Healthy Slow Cooker Sausage and Bean Soup with Spinach is an easy recipe to put in the slow cooker and make a delicious meal for later, with crisp spinach and sausage to add pops of flavor that you and your body will love.
From blessthismessplease.com


SLOW COOKER SAVORY BEAN AND SPINACH SOUP RECIPE
ウェブ In a 3-1/2- or 4-quart slow cooker combine broth, tomato puree, beans, rice, onion, garlic, basil, salt, and pepper. Cover; cook on low-heat setting for 5 to 7 hours or on high-heat setting for 2-1/2 to 3-1/2 hours.
From grouprecipes.com


WHITE BEAN SOUP VEGETARIAN | WHITE BEAN SPINACH
ウェブ 2021年8月20日 This white bean soup with spinach or kale is light and fresh. It's cooked in a bright broth that makes for any great lunch or dinner meal.
From myfamilydinner.com


SLOW COOKER EAST BEAN SOUP RECIPE | THE KITCHN
ウェブ 2020年2月3日 Place all the soup ingredients in a 6-quart or larger slow cooker, making sure everything is submerged in water. Cover and cook on the LOW setting until the beans are tender, 8 to 10 hours.
From thekitchn.com


SLOW COOKER SAUSAGE, SPINACH AND WHITE BEAN SOUP
ウェブ 2015年3月22日 Place sausage, garlic, onion, carrots, celery, beans, oregano and bay leaves into a 6-qt slow cooker; season with salt and pepper, to taste. Stir in chicken broth and 2 cups water. Cover and cook on low heat for 7-8 hours or high heat for 3-4 hours. Stir in spinach …
From damndelicious.net


SAVORY BEAN SPINACH SOUP RECIPE | EATINGWELL
ウェブ Let a slow cooker complete this vegetarian soup. Serve it in cups as a sandwich side or ladle it into bowls for a light meal.
From doblocks.com


SAVORY BEAN AND SPINACH SOUP CROCK POT FOOD - HOME AND ...
ウェブ Rinse and sort beans; soak according to package directions., In a 5- or 6-qt. slow cooker, combine beans, broth, water, turkey wing, onion, jalapeno, garlic, bay leaves, pepper …
From homeandrecipe.com


SAUSAGE BEAN SOUP WITH SPINACH & TOMATOES (SLOW …
ウェブ 2019年1月28日 Crumble the sausage in a large skillet, and cook until no longer pink over medium heat. Add chopped onion and garlic and cook with sausage for a few minutes longer. Scrape contents of skillet into the bowl of a 4-qt or larger slow cooker. Add beans, tomatoes, tomato …
From anoregoncottage.com


SLOW COOKER WHITE BEAN SOUP WITH SPINACH RECIPE
ウェブ 2022年11月22日 Prepare to be amazed by the delightful combination of flavors in this slow-cooker white bean soup. This recipe takes the classic white bean soup to a …
From magicskillet.com


SAVORY BEAN SPINACH SOUP RECIPE | SAY MMM
ウェブ Recipe, grocery list, and nutrition info for Savory Bean Spinach Soup. Let a slow cooker complete this vegetarian soup. Serve it in cups as a side to sandwiches or in ladle it in …
From saymmm.com


SAVORY BEAN SPINACH SOUP
ウェブ 2020年4月2日 Let a slow cooker complete this vegetarian soup. Serve it in cups as a sandwich side or ladle it into bowls for a light meal. Serve it in cups as a sandwich side …
From uswellnessoasisventures.com


WHITE BEAN AND SPINACH SOUP - JULIA PACHECO
ウェブ 2023年2月19日 Jump to Recipe. 5 minutes of prep, just a few ingredients, and less than $5 yield a delicious, flavorful, and budget-friendly soup. This White Bean and Spinach Soup will be on your weekly rotation.
From juliapacheco.com


SLOW COOKER CHICKEN & BEAN SOUP - AMEE'S SAVORY DISH
ウェブ 2014年10月12日 This slow cooker Chicken & Bean Soup is low-calorie and protein-packed made with boneless chicken breasts, white beans, and fresh spinach to create a healthy and comforting slow-cooked meal. Great for busy weeknights and freezing with 36 grams of protein per …
From ameessavorydish.com


PRETTY DARN TASTY SLOW-COOKER SAVORY BEAN SPINACH …
ウェブ In a 3-1/2- or 4-quart slow cooker combine broth, tomato puree, beans, rice, onion, garlic, basil, salt, and pepper. Cover; cook on low-heat setting for 5 to 7 hours or on high-heat setting for 2-1/2 to 3-1/2 hours.
From grouprecipes.com


SLOW COOKER BEAN, SAUSAGE & SPINACH SOUP | FOOD TOWN
ウェブ 2022年1月14日 Place sausage, garlic, onion, carrots, celery, beans, oregano and bay leaves into a 6-qt slow cooker. Stir in chicken broth and 2 cups water until well …
From yourfoodtown.com


Related Search