SKINNY SLOW COOKER PERNIL (PUERTO RICAN PORK)
Pork shoulder marinated overnight in garlic, citrus juices, cumin and oregano and slow cooked all day in the slow cooker.
Provided by Gina
Categories Dinner
Time 8h
Number Of Ingredients 8
Steps:
- Using a sharp knife, cut slits into the pork and stuff holes with half of the crushed garlic.
- Combine the remaining ingredients and pour over pork.
- Place in the ceramic part of the crock pot, cover and refrigerate, turning pork occasionally so the marinade covers all of pork.
- The next day, remove the crock pot and cook on low, 8 hours.
- After 8 hours, remove pork and shred using two forks.
- Remove liquid from crock pot and add pork back to crock.
- Add about 1 cup of the liquid back and adjust salt, pepper and cumin (you will probably need to add more).
- Let it cook another 15-30 minutes.
Nutrition Facts : ServingSize 3 oz pork, Calories 265 kcal, Carbohydrate 3 g, Protein 34 g, Fat 12 g, SaturatedFat 4.5 g, Cholesterol 114 mg, Sodium 574 mg, Sugar 1.5 g
SLOW COOKER PERNIL PORK
Puerto Rican style pork roast, but done in the slow cooker. It's so tender and flavorful. Best of all, it's so easy to make!
Provided by Country Cook
Categories World Cuisine Recipes Latin American Caribbean
Time 6h20m
Yield 6
Number Of Ingredients 11
Steps:
- Pulse garlic, onion, oregano, cumin, chile pepper, salt, and pepper together in a blender, pouring in vinegar and enough olive oil until mixture is pasty. Scrape down sides of the blender as necessary to fully incorporate. Spread this mixture all over the pork loin, and place into a slow cooker.
- Cook on Low until the pork is fork tender, 6 to 8 hours. When ready, cut the pork into chunks, or shred; garnish with lime wedges to serve.
Nutrition Facts : Calories 367.4 calories, Carbohydrate 5.7 g, Cholesterol 107.7 mg, Fat 21 g, Fiber 1.3 g, Protein 37.6 g, SaturatedFat 7.2 g, Sodium 844.1 mg, Sugar 1.3 g
SLOW COOKED PUERTO RICAN PORK (PERNIL)
Pernil is a traditional Puerto Rican dish that is slow roasted in the oven. Slow cooker pernil is a twist on the traditional and slow cooks a pork shoulder in the crock pot until tender.
Provided by The Noshery
Categories Pork
Time P1DT8h
Number Of Ingredients 7
Steps:
- Combine garlic, pepper, oregano, olive oil, vinegar, and salt. Rub pork with garlic mixture and refrigerate overnight or a minimum of 4 hours.
- When ready drop into the crockpot on low for 8 hrs.
- Done! Consume with vigor.
Nutrition Facts : Calories 479 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 142 milligrams cholesterol, Fat 35 grams fat, Fiber 0 grams fiber, Protein 37 grams protein, SaturatedFat 13 grams saturated fat, ServingSize 1, Sodium 813 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 20 grams unsaturated fat
SLOW COOKED PORK
Provided by Michael Chiarello : Food Network
Categories main-dish
Time 9h10m
Yield about 12 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 275 degrees F. If necessary, trim fat from top of pork, leaving a 1/8-inch thick layer of fat. Spread Roasted Garlic Rub all over pork and inside any cavities, concentrating on boned side.Put pork, fat side up, in a roasting pan and roast in middle of oven 6 to 8 hours. Transfer roast to cutting board and let stand 15 minutes. Pull shreds apart with tongs into chunks. Serve.
- Combine all ingredients in a food processor. Can also be mixed by hand in a bowl, but make sure to combine well.
SLOW COOKER PERNIL PORK RECIPE - (4.6/5)
Provided by á-46071
Number Of Ingredients 7
Steps:
- 1.Place the garlic, onion, oregano, cumin, chile pepper, salt, and pepper into a blender. Pour in the olive oil and vinegar. Puree until smooth. Spread this mixture all over the pork loin, and place into a slow cooker. 2.Cook on Low until the pork is fork tender, 6 to 8 hours. When ready, cut the pork into chunks, or shred; garnish with lime wedges to serve.
SLOW COOKER PERNIL PORK
Make and share this Slow Cooker Pernil Pork recipe from Food.com.
Provided by Debbie R.
Categories Pork
Time 7h15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Place the garlic, onion, oregano, cumin, chile pepper, salt, and pepper into a blender. Pour in the olive oil and vinegar. Puree until smooth. Spread this mixture all over the pork loin, and place into a slow cooker.
- Cook on low until the pork is fork tender, 6 to 8 hours. (If you need to speed it up, you can substitute 1 hour at high for two of the hours on low. Do this at the beginning, though, not the end.)
- When ready, cut the pork into chunks, or shred; garnish with lime wedges to serve.
Nutrition Facts : Calories 301.4, Fat 14.5, SaturatedFat 2.8, Cholesterol 108.9, Sodium 675, Carbohydrate 4.3, Fiber 1.1, Sugar 1, Protein 37
HEALTHIER SLOW COOKER PERNIL
Traditional Puerto Rican Pernil is made with fatty pork shoulder. I made a healthier version using pork loin and the slow cooker. It comes out juicy and flavorful!
Provided by FoodE-MattyD
Categories Pork
Time 5h20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a mortar and pestle or food processor, make a paste with garlic, oregano, cilantro, cumin, paprika, salt, pepper, lime juice and olive oil.
- Using a pairing knife, make slits inside the pork loin.
- Rub the garlic mixture all over the pork loin, making sure to get some of it into the holes you made with the knife.
- Add a few tablespoons of water to the bottom of a slow cooker. Place the seasoned pork loin inside. Place on low, cover and cook for 4-5 hours, until the pork is tender.
- Allow pork to rest for thirty minutes before slicing and serving.
Nutrition Facts : Calories 353.7, Fat 17.1, SaturatedFat 5.7, Cholesterol 122.6, Sodium 2416, Carbohydrate 4.1, Fiber 0.8, Sugar 0.3, Protein 44
SLOW COOKER PERNIL PORK
Puerto Rican style pork roast, but done in the slow cooker. It's so tender and flavorful. Best of all, it's so easy to make!
Provided by Country Cook
Categories Caribbean Recipes
Time 6h20m
Yield 6
Number Of Ingredients 11
Steps:
- Pulse garlic, onion, oregano, cumin, chile pepper, salt, and pepper together in a blender, pouring in vinegar and enough olive oil until mixture is pasty. Scrape down sides of the blender as necessary to fully incorporate. Spread this mixture all over the pork loin, and place into a slow cooker.
- Cook on Low until the pork is fork tender, 6 to 8 hours. When ready, cut the pork into chunks, or shred; garnish with lime wedges to serve.
Nutrition Facts : Calories 367.4 calories, Carbohydrate 5.7 g, Cholesterol 107.7 mg, Fat 21 g, Fiber 1.3 g, Protein 37.6 g, SaturatedFat 7.2 g, Sodium 844.1 mg, Sugar 1.3 g
More about "slow cooker pernil pork recipe 465 food"
SLOW-COOKER PUERTO RICAN PERNIL WITH PIQUE CRIOLLO …
From seriouseats.com
PERNIL (SLOW-ROASTED PORK) RECIPE | BON APPéTIT
From bonappetit.com
PERNIL, PUERTO RICAN SLOW ROASTED PORK - GO GO GO …
From gogogogourmet.com
SLOW COOKER PERNIL PORK RECIPE - FOOD NEWS
From foodnewsnews.com
SLOW COOKER PERNIL (PUERTO RICAN ROASTED PORK SHOULDER)
From myroilist.com
PERNIL (PUERTO RICAN ROAST PORK) - COOKIST.COM
From cookist.com
PERNIL RECIPE | PUERTO RICAN PORK SHOULDER — THE MOM 100
From themom100.com
STEPS TO MAKE SPEEDY SLOW COOKER SPANISH PORK... PERNIL P-LO STYLE
From theusrecipe.netlify.app
THE BEST PERNIL RECIPE - THE NOVICE CHEF
From thenovicechefblog.com
PERNIL (PUERTO RICAN ROAST PORK) - GYPSYPLATE
From gypsyplate.com
PUERTO RICAN SLOW-COOKED PORK RECIPE - FOOD NEWS
From foodnewsnews.com
21 PERNIL PORK SHOULDER RECIPE SLOW COOKER - SELECTED RECIPES
From selectedrecipe.com
PERNIL (SLOW-ROASTED PORK) | PUNCHFORK
From punchfork.com
SLOW COOKER PERNIL (ROASTED PORK SHOULDER) - MY DOMINICAN KITCHEN
From mydominicankitchen.com
PERNIL ~ SLOW-COOKED PORK ROAST - HISPANIC FOOD NETWORK
From hispanicfoodnetwork.com
EASY SLOW COOKER PERNIL (ROASTED PORK SHOULDER) RECIPE
From undergroundcrafter.com
HOW TO MAKE SLOW COOKER ROASTED PORK SHOULDER (PERNIL) STORY
From mydominicankitchen.com
SLOW COOKER PERNIL (PUERTO RICAN ROASTED PORK SHOULDER)
From delishdlites.com
SLOW COOKER PERNIL PORK | RECIPE | PORK, PERNIL PORK, SLOW COOKER …
From pinterest.com
SLOW COOKER PERNIL (PUERTO RICAN ROAST PORK) - TAMIL-RECIPES
From tamil-recipes.com
PERNIL STYLE ROASTED PORK LOIN RECIPE - LAYLITA'S RECIPES
From laylita.com
21 PERNIL RECIPE SLOW COOKER - SELECTED RECIPES
From selectedrecipe.com
SLOW COOKER PUERTO RICAN PERNIL WITH PIQUE CRIOLLO
From seriouseats.com
SLOW COOKER PERNIL PORK | RECIPE | SLOW COOKER PORK ROAST, PERNIL …
From pinterest.com
SLOW COOKER RECIPES – HOW TO MAKE PERNIL PORK
From burneralert.com
PERNIL (ROASTED PORK SHOULDER) - BITES OUT OF LIFE
From bitesoutoflife.com
SLOW COOKER PERNIL (PUERTO RICAN PORK SHOULDER) | RECIPE | FOOD ...
From pinterest.ca
LEAH COHEN RECIPES - DLJ.NAGELSTUDIO-FARBWECHSEL.DE
SLOW COOKER PERNIL (ROASTED PORK SHOULDER) | RECIPE | FOOD, PORK ...
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love