SLOW COOKER BULGOGI (KOREAN ROAST BEEF)
A slow cooker delivers tender, tasty Korean roast beef, known as bulgogi. This was one of my husband's favorite dishes from Korea. Tasty, tender roast beef made in the slow cooker, served over rice with broccoli.
Provided by kelsimad
Categories Everyday Cooking
Time 10h10m
Yield 4
Number Of Ingredients 9
Steps:
- Combine beef tenderloin, water, soy sauce, sugar, green onion, sesame oil, garlic, sesame seeds, and black pepper in a slow cooker. Cook on Low until meat is tender, 10 to 12 hours.
Nutrition Facts : Calories 283.3 calories, Carbohydrate 7.9 g, Cholesterol 89.5 mg, Fat 12.5 g, Fiber 0.3 g, Protein 33 g, SaturatedFat 3.9 g, Sodium 519.1 mg, Sugar 6.5 g
SPICY HAWAIIAN SLOW COOKER CHICKEN BULGOGI
A fabulous accidental creation and my most-requested dish. Super easy and great for those who like it simultaneously spicy, sweet, and aromatic. Beautiful orange color. Serve with steamed rice and garnish with fresh cilantro and/or sesame seeds.
Provided by Marquis Mark
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h25m
Yield 8
Number Of Ingredients 8
Steps:
- Place chicken and onion in a slow cooker. Stir in pineapple, bulgogi marinade, and gochujang.
- Cook on High for 3 hours.
- Mix shredded carrots and broccoli into the slow cooker and continue cooking for 1 hour.
- Stir in cilantro and cook 15 minutes more. Serve.
Nutrition Facts : Calories 239.1 calories, Carbohydrate 27.4 g, Cholesterol 64.6 mg, Fat 3 g, Fiber 2.7 g, Protein 25.1 g, SaturatedFat 0.8 g, Sodium 315.2 mg, Sugar 15.8 g
BEEF BULGOGI
Just like my Korean mom makes it! It's delicious! Even better if rolled up in red leaf lettuce with rice and hot pepper paste. If you want to spice it up just add red pepper powder to your marinade.
Provided by Tenny Sharp
Categories World Cuisine Recipes Asian Korean
Time 1h15m
Yield 4
Number Of Ingredients 8
Steps:
- Place the beef in a shallow dish. Combine soy sauce, sugar, green onion, garlic, sesame seeds, sesame oil, and ground black pepper in a small bowl. Pour over beef. Cover and refrigerate for at least 1 hour or overnight.
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Quickly grill beef on hot grill until slightly charred and cooked through, 1 to 2 minutes per side.
Nutrition Facts : Calories 231.7 calories, Carbohydrate 12.4 g, Cholesterol 27.2 mg, Fat 13.2 g, Fiber 1 g, Protein 16.2 g, SaturatedFat 3 g, Sodium 1157.4 mg, Sugar 8.3 g
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- Clean the meat, and trim off any excess fat. Generously sprinkle with salt and pepper. Heat a large pan until very hot. Add a tablespoon of canola or vegetable oil, and sear the meat, about 2 minutes on each side.
- Place the sliced onions at the bottom of the slow cooker, and place the meat on top. Add the remaining vegetables (save a few scallion pieces for garnish). Mix all the sauce ingredients, except the sesame seeds, and pour over the meat. You can prepare ahead of time, up to this point, and keep it in the fridge.
- Cover, and cook for about 3 to 4 hours on high or 5 to 6 hours on low. Flip over once midway through the process, if you’re home. Cook until the meat is tender but sliceable. Once cooked, remove the meat to a cutting board. Drop the reserved scallion pieces into the hot cooking liquid. Transfer the vegetables to a plate.
- Thinly slice the meat against the grain. Run the sauce through a strainer, and pour over the meat and vegetables to serve.
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