Seafood And Spinach Mornay

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SEAFOOD AND SPINACH MORNAY



Seafood and Spinach Mornay image

This is a wonderful seafood dish, I guess you could call it a casserole recipe. It tastes wonderful and everyone I have made this for just loves it . It is not the quickest recipe I have posted lately as it has a few different stages and then the final oven cooking time, but it is by no means time intensive and the end result is yummo. I used prawns, white fish fillets and scallops but I am sure you could play around with the ingredients on this one. I mixed up the prawns in that I used some salad prawns and some medium sized prawns, this was just to save a little on cost, instead of buying all medium (more expensive), so feel free to do what you want.

Provided by The Flying Chef

Categories     < 60 Mins

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 18

olive oil
1 onion, diced
3 garlic cloves, crushed
1/2 cup dry white wine
3 teaspoons cornflour
1 1/2 cups milk
1 1/2 teaspoons fish stock granules
1 cup gruyere cheese, grated, firmly packed
2 tablespoons dill, chopped
1 cup cream
100 g salad prawns
100 g medium prawns
650 g white fish fillets, chopped into cubes
150 g scallops, quartered
40 g butter
2 cups panko breadcrumbs, flakes (Japanese breadcrumbs)
2 tablespoons parsley, finely chopped
3 tablespoons gruyere, extra

Steps:

  • Heat a small amount of olive oil in a pan, add onion and garlic, cook until onion softens, add wine, stir until hot.
  • Mix some water with the cornflour, add some of the cornflour to the onion, garlic mix, just enough to thicken slightly, add milk, fish stock, cheese and dill, cook stirring until cheese melts, add remaining cornflour mix and stir until mixture thickens. (don't worry if it seems real thick as you still have to add the cream).
  • Add fish, prawns, scallops and spinach, cook stirring gently until spinach wilts about 3 minutes, add cream stir to combine.Remove from heat.
  • In a fry pan melt butter, add panko flakes and parsley, stir to combine.
  • Pour fish mixture into an oven proof dish, top with panko mix and sprinkle extra cheese over the top. Bake in a moderate oven (180c) for about 20 Min's or until golden brown.
  • To Serve: Place in serving bowls and garnish with dill if desired.

Nutrition Facts : Calories 904.1, Fat 46, SaturatedFat 26, Cholesterol 316.5, Sodium 1190.2, Carbohydrate 52.7, Fiber 3, Sugar 5, Protein 62.7

LOBSTER MORNAY SAUCE



Lobster Mornay Sauce image

This recipe is very simple to make, and you can substitute crab or shrimp for the lobster. I use all three when we are craving seafood. Serve over rice or pasta.

Provided by SWIZZLESTICKS

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Seafood

Time 30m

Yield 4

Number Of Ingredients 8

¼ cup butter
1 cup sliced fresh mushrooms
1 pound lobster meat, diced
¼ cup all-purpose flour
1 cup chicken broth
1 cup heavy cream
½ teaspoon pepper
½ cup freshly grated Parmesan cheese

Steps:

  • Melt the butter in a medium saucepan over medium heat. Slowly cook and stir mushrooms in the butter until tender. Mix in lobster meat. Cook until opaque. Remove mushrooms and lobster from saucepan and set aside.
  • Reduce heat to low. Place flour in pan. Cook and stir approximately 2 minutes, then stir in chicken broth, heavy cream and pepper. Simmer 5 to 10 minutes, or until thickened.
  • Stir mushrooms, lobster and Parmesan cheese into the sauce mixture. Continue cooking 5 minutes.

Nutrition Facts : Calories 486.8 calories, Carbohydrate 9.8 g, Cholesterol 228.6 mg, Fat 37.6 g, Fiber 0.5 g, Protein 27.8 g, SaturatedFat 23 g, Sodium 594.3 mg, Sugar 0.5 g

MORNAY SAUCE RECIPE



Mornay Sauce Recipe image

How to prepare a delicious Mornay sauce.

Provided by G. Stephen Jones

Categories     Sauces

Number Of Ingredients 6

3 tablespoons butter
3 tablespoons all purpose flour
1 ½ cups milk
pinch nutmeg (ground )
salt and pepper (to taste)
2 ounces hard cheese (grated, (Gruyère, Swiss, Cheddar, Parmesan))

Steps:

  • Heat a medium sized saucepan over medium-high heat and when hot, add the butter. When the butter melts, add the flour and start whisking. You want to be careful not to let the butter burn or the flour to turn brown. It's only going to take a minute to a minute and a half for the roux to start turning a pale yellow.
  • Slowly add the milk in a stream while constantly whisking and whisking some more. Bring the sauce to a boil and immediately lower the heat to a simmer and continue cooking for 3 to 4 minutes, being careful not to let the sauce burn by whisking frequently.
  • Remove the pan from the heat and add the nutmeg, season with salt & pepper and stir. You now have a bechamel sauce.
  • Still off heat, add the grated cheese and whisk until all the cheese melts into the sauce. It should be thick and smooth.
  • Taste and adjust seasoning with salt & pepper and you now have Mornay sauce.

BAKED OYSTERS MORNAY



Baked Oysters Mornay image

Baked Oysters Mornay

Provided by Karista

Categories     Appetizers

Yield Makes 12

Number Of Ingredients 13

One dozen shelled oysters
3 tablespoons butter
3 tablespoons flour
1 1/2 cups whole milk, warm
1/4 cup white wine
Pinch of nutmeg
1 cup shredded Gruyere or aged Swiss
Salt and pepper to taste
1 cup cooked and squeezed spinach
1 lemon
Dash of tabasco
1/4 cup Panko bread crumbs
1/4 cup grated parmesan cheese

Steps:

  • Heat the oven to 375F.
  • Place the oyster tins (or shells) on a baking sheet and place one oyster in each tin.
  • Mix together the parmesan and Panko bread crumbs. Set aside.
  • In a sauce pan over medium heat add the butter. When the butter is melted stir in the flour. Let the flour and butter cook for a minute or two and then slowly whisk in the warm milk. Just as the sauce thickens add the 1/4 cup white wine. Then stir in the pinch of nutmeg and shredded cheese. Season to taste with salt and pepper.
  • Lightly salt and pepper the cooked spinach and place a little on each oyster. Then drizzle a tablespoon or two of Mornay sauce over the spinach and then top with the parmesan and Panko bread crumbs mixture.
  • Place the baking sheet in the oven and bake until bubbly and the tops are golden brown. Often times the tops don't brown well enough for me, so I place the baking sheet under the broiler for a minute to get the color I like.
  • Remove the oysters from the oven and give them a squeeze of lemon. Serve immediately with Tabasco.

Nutrition Facts :

CLASSIC MORNAY SAUCE



Classic Mornay Sauce image

Provided by Food Network

Time 12m

Yield about 2 cups of sauce

Number Of Ingredients 8

2 1/2 tablespoons butter
3 tablespoons all-purpose flour
2 cups warmed milk
1/4 teaspoon salt
1/8 teaspoon white pepper
pinch freshly grated nutmeg (optional)
2 ounces grated cheese, such as Gruyere
Steamed vegetables, such as broccoli, cauliflower or baby carrots, for accompaniment

Steps:

  • In a medium saucepan melt the butter over medium-high heat. Add the flour and cook, stirring constantly, until the roux is pale yellow and frothy, about 1 minute. Do not allow the roux to brown. Slowly whisk in the milk and continue to whisk until the sauce thickens and comes to a boil, about 2 to 3 minutes. Reduce the heat to a simmer and season with the salt, pepper and nutmeg. Allow to simmer for 2 to 3 minutes. This is now called a bechamel sauce, and may be used as is to top any number of dishes.
  • Stir in the cheese and whisk until melted. If the sauce seems to thick, thin with a little milk.
  • The sauce is now called a Mornay Sauce. Pour over steamed vegetables and serve immediately. If not using right away, cool, cover surface with plastic wrap and refrigerate for several days.

TUNA MORNAY (CREAMY TUNA CASSEROLE PASTA BAKE)



Tuna Mornay (Creamy Tuna Casserole Pasta Bake) image

Recipe video above. Tuna Mornay is how you elevate canned tuna above a glum pantry staple into a delish family meal! It's a tuna casserole pasta bake with a creamy sauce, sweet pops of corn and crunchy topping, baked until golden and bubbly. Simple to make, economical and oh-so-delish!

Provided by Nagi

Categories     Mains

Number Of Ingredients 15

350g / 12oz penne pasta ((or other short pasta))
40g / 3 tbsp butter
3 garlic cloves (, finely minced)
4 tbsp (50g) flour (, plain/all purpose)
4 cups (1 litre) milk (, any fat %, dairy or non dairy (1 quart))
2 tsp Vegeta, or chicken or veg stock powder/granulated bouillon ((Note 1))
1/2 cup (50g) parmesan (, finely shredded)
1/2 tsp each mustard powder, onion and garlic powder ((Note 2))
425g / 15 oz canned tuna (, preferably in oil, drained (sub salmon))
400g / 14 oz canned corn (, drained (or other veg, Note 3))
25g / 1.5 tbsp butter (, melted)
1/2 cup (60g) panko breadcrumbs
1/4g (25g) parmesan (, finely grated)
1/4 tsp salt
Chives or parsley (, optional garnish)

Steps:

  • Preheat oven to 180°C/350°F.
  • Crunchy Topping - Mix together.
  • Cook pasta per packet directions MINUS 1 minute. Drain then allow to cool slightly, then return into pot.
  • White Sauce - Melt butter in a large pot over medium heat. Add garlic and cook for 30 seconds.
  • Add flour and stir into melted butter. While whisking, gradually pour in about 1/3 of the milk. Once the flour-butter mixture is incorporated into the milk, pour in remaining milk and whisk.
  • Add Vegeta, mustard, onion and garlic powder, whisk.
  • When the milk starts to heat up, whisk constantly to make sure the white sauce doesn't catch on the base.
  • After 4 - 5 minutes, the sauce should be thick enough that you can draw a path across the back of a spoon (see video). Remove from stove and stir in parmesan.
  • Assemble & Bake - Add tuna into pasta and flake into large chunks with fork (not too much, don't want it to turn to mush when stirred). Add corn, pour over sauce, then gently stir.
  • Scrape into baking dish, top with Crunchy Topping.
  • Bake 25 minutes until top is golden and edges are bubbling. Sprinkle with chives if desired then serve!

Nutrition Facts : Calories 659 kcal, Carbohydrate 82 g, Protein 41 g, Fat 18 g, SaturatedFat 10 g, Cholesterol 73 mg, Sodium 1374 mg, Fiber 3 g, Sugar 12 g, ServingSize 1 serving

CLASSIC MORNAY SAUCE



Classic Mornay Sauce image

Mornay sauce is a classic béchamel sauce enriched with a blend of Gruyère and Parmesan cheeses. It can be used for vegetables, eggs, and pasta.

Provided by Danilo Alfaro

Categories     Dinner     Sauce

Time 35m

Number Of Ingredients 8

4 tablespoons butter (not margarine or a blend, divided )
1/3 cup all-purpose flour
3 cups whole milk (warm but not hot), divided
2 to 3 whole cloves
1/4 onion (peeled)
1 bay leaf
2 ounces grated Gruyère cheese
2 ounces grated Parmesan cheese

Steps:

  • Gather your ingredients.
  • In a heavy-bottomed saucepan, melt 3 tablespoons of the butter over medium-low heat.
  • Stir in the flour to form a roux . Cook for 2 to 3 minutes, stirring frequently, until most of the water has cooked out (it will bubble less), which also allows the raw flour taste to cook off.
  • Slowly add 2 1/2 cups of the warm milk while whisking or stirring constantly so that the liquid is incorporated into the roux without forming lumps.
  • Stick the cloves into the onion and add to the sauce along with the bay leaf. Simmer for about 10 minutes, or until it's reduced by about 20 percent.
  • Remove the bay leaf and the onion and strain the sauce through a fine-mesh strainer or a colander lined with cheesecloth. Make sure you retrieve all of the cloves.
  • Return the sauce to the pan. Add the Gruyère and Parmesan cheeses and stir until the cheese has melted.
  • Remove from heat, stir in the remaining 1 tablespoon butter, and adjust the consistency with some or all of the remaining 1/2 cup milk if necessary. Serve right away with pasta, chicken, or fish. Enjoy!

Nutrition Facts : Calories 186 kcal, Carbohydrate 10 g, Cholesterol 38 mg, Fiber 0 g, Protein 8 g, SaturatedFat 8 g, Sodium 264 mg, Sugar 5 g, Fat 13 g, ServingSize 8 servings, UnsaturatedFat 0 g

SEAFOOD MORNAY - GOOD CREPE FILLER



Seafood Mornay - Good Crepe Filler image

A very moreish mornay! This is a great filler for crepes. Just add cheese on top of the crepes and bake in the oven. It is also great to have on top of rice. Easy to make and not too time consuming. Hope you enjoy it.

Provided by ozzygirl

Categories     Rice

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 11

1 white fish fillet (cut into cubes)
250 g uncooked peeled prawns
8 scallops
1 bunch shallot (chopped)
oil
butter
2 cups milk
4 -5 tablespoons flour
1/4 cup white wine
1 1/2 cups cheddar cheese, shredded
salt & pepper

Steps:

  • Soak (or defrost) the scallops in the milk for an hour. Then remove scallops from the milk and save the milk for your mornay.
  • Chop up the fish, prawn flesh, scallops and shallots.
  • Using oil pan fry the fish, remove and set aside, the prawns, remove and set aside, the scallops, remove and set aside and the shallots.
  • In a separate pan, to make the mornay sauce, add butter and melt, stir in about 4-5 tablespoons of flour and mix into a paste. Slowly add the milk mixing as you go.
  • Continue to stir until heating towards a boil and start adding the cheese to thicken.
  • Add white wine, continue stirring and add the shallots and the cooked seafood. Stir through to blend the flavours.
  • Add salt & pepper to taste.
  • Serve over cooked steamed rice.

Nutrition Facts : Calories 269.3, Fat 13.1, SaturatedFat 7.9, Cholesterol 108.6, Sodium 544.4, Carbohydrate 13.9, Fiber 0.1, Sugar 0.3, Protein 21.8

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From pinterest.com


SAVING SEAFOOD
Help Saving Seafood tell the world that American Seafood is Sustainable Seafood. We want to ensure that the public knows the truth about U.S.-caught fish, that American Seafood is Sustainable Seafood. But to succeed, we need your support. We are asking that you join us by contributing via the link below. You’ll help us spread the word around the country that U.S. …
From savingseafood.org


SEAFOOD AND SPINACH MORNAY RECIPE - FOOD.COM | RECIPE ...
Feb 13, 2018 - This is a wonderful seafood dish, I guess you could call it a casserole recipe. It tastes wonderful and everyone I have made this for just loves it . It is not the quickest recipe I have posted lately as it has a few different stages and then the final oven cooking time, but it is by no means time intensive and the end…
From pinterest.co.uk


COD MORNAY RECIPE JAMIE OLIVER - FOOD NEWS
Tuna mornay recipes are always a handy go-to when you need something quick and simple that has broad appeal. Recipe by Catrina Schmidt. 43. 11 ingredients. Seafood. 1 425 gram can Tuna in springwater, flaked. Produce. 1 420 gram can Corn, kernels. 3 Green onions. 1 cup Peas, frozen. Condiments. 2 tbsp Lemon juice. Shop online at ASDA Groceries ...
From foodnewsnews.com


HADDOCK MORNAY
Haddock Mornay; Haddock Mornay. Fishboxer Fish is the Dish from A tasty haddock bake the whole family will love . Ingredients 4 x haddock fillets 260g bag of spinach 220g blue Stilton 300ml cr è me fra î che 2 leeks 3 potatoes 1 tsp Dijon mustard 2 tbsp olive oil 50g butter 1 tsp cornflour 1 tbsp cold milk 50g Gran Padano cheese (grated) 100g mature cheddar (grated) …
From fishbox.co.uk


SALMON WITH A CHIVE AND MORNAY CHEESE SAUCE ON SPINACH ...
Get full recipe here http://www.recipe30.comSalmon is quite an oily hearty fish and cooked correctly can be one of the most succulent fish you can eat. It’s ...
From youtube.com


TUNA BROCCOLI SPINACH MORNAY - SEAFOOD EXPERTS
Eat SAFCOL seafood for healthy homocysteine levels; 4 Anti-Inflammatory Strategies for a Healthier Life; Fish Lower Risk of Colorectal Cancer; Save your Muscle Mass during Injury with Omega 3 Fat; Seafood: A Healthy Choice for Gut Health and Metabolism; Dry eyes from prolonged screen time; Six Foods for Healthy Nails, Hair, and Skin ; Optimising your immune …
From seafoodexperts.com.au


SPINACH MORNAY - RECIPE | COOKS.COM
When thick, add Swiss cheese, 2 tablespoon Parmesan and half and half; mix well. Remove from heat and cool 5 minutes. Mix together spinach, mornay sauce and salt and pepper to taste. Turn into a 2 quart casserole. Top with remaining 2 tablespoon Parmesan. Bake at 350 degrees, 20 to 25 minutes. Serves 6 to 8. Your Message...
From cooks.com


FISH MORNAY RECIPE RECIPE | NEW IDEA MAGAZINE
Gradually stir in milk. Simmer, whisking occasionally, for about 5 minutes, or until boiling and thickened. Whisk in . ½ cup grated Tasty cheese. Season. Cut fish fillets into 3cm pieces. Stir into sauce. Divide among four ovenproof dishes (2-cup capacity). Sprinkle with another ½ cup grated Tasty cheese.
From newidea.com.au


THE BEST RECIPES: SEAFOOD AND SPINACH MORNAY
3. Add fish, prawns, scallops and spinach, cook stirring gently until spinach wilts about 3 minutes, add cream stir to combine.Remove from heat. 4. In a fry pan melt butter, add panko flakes and parsley, stir to combine. 5. Pour fish mixture into an oven proof dish, top with panko mix and sprinkle extra cheese over the top. Bake in a moderate ...
From the-best-recipes.blogspot.com


SEAFOOD AND SPINACH MORNAY | MOUTHWATERING MUNCHIES
Seafood and Spinach Mornay. 500g fish fillets 125g scallops 45g butter 3 tablespoons flour 3/4 cup milk 1/4 cup dry white wine 1/2 cup cream 60g cheddar cheese salt, pepper 4 shallots 60g butter, extra. Spinach Rice: 1 cup long grain rice 5 spinach leaves 1 onion 1 clove garlic 30g butter. Crumb Topping: 30g butter 1 1/2 cups breadcrumbs 2 tablespoon …
From mouthwateringmunchies.com


SEAFOOD MORNAY RECIPE JAMIE OLIVER WITH INGREDIENTS ...
Melt 4 tablespoons butter in Dutch oven over medium heat; add shrimp, and saute 3 to 5 minutes or just until shrimp turn pink. Add to mushroom mixture. Bring scallops and half-and-half to a boil in a saucepan over medium-high heat. Reduce heat, and simmer, stirring often, 3 to 5 minutes or until scallops are opaque.
From tfrecipes.com


TRY THESE VEGAN SEAFOOD PRODUCTS (FEBRUARY 2021) | PETA
Various Vegan Seafood Products From Vegan ZeaStar. Vegan ZeaStar has plant-based seafood options that will blow your mind—just check out the brand’s vegan tuna and salmon sashimi. It also offers battered vegan calamari and vegan shrimp, available in regular and crispy lemon flavors. Mind Blown! Plant-Based Seafood from The Plant Based Seafood Co. Get ready to …
From peta.org


SCALLOP MORNAY
Preheat oven to 180C. To make the sauce melt butter in a large saucepan over medium heat. Add flour, stir and cook for 2 minutes. Gradually add milk, stirring continuously and then add cream, cheddar and salt and pepper. Stir until cheese has melted then remove from heat. Add scallops to the sauce, then pour sauce into an ovenproof casserole dish.
From hillstreetgrocer.com


SEAFOOD AND SPINACH MORNAY RECIPE - FOOD.COM | RECIPE ...
Feb 13, 2018 - This is a wonderful seafood dish, I guess you could call it a casserole recipe. It tastes wonderful and everyone I have made this for just loves it . It is not the quickest recipe I have posted lately as it has a few different stages and then the final oven cooking time, but it is by no means time intensive and the end… Feb 13, 2018 - This is a wonderful seafood dish, I …
From pinterest.com.au


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