Slow Cooked Salmon Food

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SLOW COOKED SALMON



Slow Cooked Salmon image

A while ago someone asked for low-fat fish recipes cooked in a crockpot - I came acros this one that sounded interesting and a different way of using your crockpot. This recipe requires 24 hours to mariniate the fish in the refrigerator. Recipe source: Slow Cooker Cooking

Provided by ellie_

Categories     Refrigerator

Time P1DT1h30m

Yield 4 serving(s)

Number Of Ingredients 13

4 salmon steaks
1/2 cup lime juice
3 tablespoons cognac
2 tablespoons sugar
1 tablespoon kosher salt
1 teaspoon white pepper, ground
1 bunch fresh dill, rinsed and dried
2 tablespoons olive oil
1/2 cup Dijon mustard
2 tablespoons soy sauce
1/3 cup brown sugar
3 tablespoons olive oil
1/3 cup fresh dill, chopped

Steps:

  • To marinate salmon, put a large piece of aluminum foil on work surface.
  • In a small cup or bowl whisk together lime juice and cognac.
  • Rub both sides of salmon steaks with mixture.
  • In another cup or bowl combine sugar, salt and pepper and then rub both sides of each salmon steak with about 2 teaspoons of the mixture.
  • Lay half of the dill in the center ofthe aluminum foil and then place steaks over the dill and then place remainder of the dill on top of the steaks. Pull foil over salmon and seal to form package. Cover foil package with a plate or heavy weight and refrigerate for 24 - 48 hours.
  • 2 hours before serving or thirty minutes before starting to cook the salmon, pour oil into the insert of the slow cooker and preheat it on High with cover on.
  • Remove salmon from foil and discard dill and with a damp towel wipe seasonings off fish.
  • Place the salmon steaks in one layer in slow cooker. Cook on high for 90 minutes - check temperature - it should read 140-degrees F. DO NOT OPEN COVER OR CHECK FISH FOR 90 MINUTES.
  • Serve fish with mustard dill sauce (recipe is below).
  • To make the mustard dill sauce: whisk sauce ingredients together in a small bowl.

Nutrition Facts : Calories 461.4, Fat 28.8, SaturatedFat 4.6, Cholesterol 59, Sodium 2664.4, Carbohydrate 30.1, Fiber 1.4, Sugar 25.5, Protein 22.3

SLOW-ROASTED SALMON WITH POTATOES



Slow-Roasted Salmon with Potatoes image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h25m

Yield 6 servings

Number Of Ingredients 11

3 bunches leeks, trimmed and quartered lengthwise
1/3 cup plus 1 tablespoon extra-virgin olive oil
Sea salt
3 pounds fresh, skin-on, center-cut wild salmon fillet, pin bones removed
1 1/2 pounds fingerling potatoes
1 shallot
4 tablespoons unsalted butter, at room temperature
2 tablespoons chopped fresh chives
2 tablespoons fresh tarragon
2 tablespoons fresh parsley
Juice of 1/2 lemon

Steps:

  • Preheat the oven to 450 degrees F. Toss the leeks in a roasting pan with 1/3 cup olive oil; season with salt. Roast until slightly golden, about 30 minutes.
  • Meanwhile, place the salmon in another shallow pan and rub with the remaining 1 tablespoon olive oil. Set aside to come to room temperature.
  • When the leeks are done, reduce the oven temperature to 275 degrees F. Season the salmon with salt, place over the leeks and brush with the oil in the pan. Roast until firm, 30 to 40 minutes.
  • Meanwhile, cook the potatoes in a pot of boiling salted water until fork-tender, about 10 minutes; drain.
  • Pulse the shallot in a food processor until minced. Add the butter, chives, tarragon, parsley, lemon juice, and salt to taste and pulse until combined.
  • Remove the salmon from the oven and top with half of the herb butter; top the potatoes with the rest. Slice the salmon, season with salt and serve with the leeks and potatoes.

SLOW-COOKED SALMON WITH OLIVE-BREAD CRUMB SPRINKLE



Slow-Cooked Salmon with Olive-Bread Crumb Sprinkle image

Slow-roasting salmon brings out its creamy texture (and makes it easy to cook perfectly), which is complemented by crunchy, crispy-briny olive crumbs.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 10

Extra-virgin olive oil, for the dish
1 medium zucchini
1 tablespoon fresh lemon juice (about 1/2 lemon)
Kosher salt and freshly ground black pepper
1 (2-pound) center-cut salmon fillet (preferably wild), with skin
1 teaspoon grated lemon zest
2 tablespoons unsalted butter, melted
3 tablespoons finely chopped kalamata olives (about 10 olives)
1 teaspoon finely chopped fresh thyme
1/2 cup panko bread crumbs

Steps:

  • SET UP: Preheat the oven to 250 degrees F. Oil a 5-quart baking dish.
  • MARINATE THE ZUCCHINI: Thinly slice the zucchini into rounds. Toss with the lemon juice and 1/2 teaspoon salt and a couple turns of pepper. Layer the zucchini in the prepared dish, slightly overlapping the slices; the zucchini should just cover the bottom of the dish.
  • PREP THE SALMON: Rub the salmon with the lemon zest, 3/4 teaspoon salt, and a couple turns of pepper. Put the salmon on top of the zucchini, skin-side down. Stir together the butter, olives, and thyme and spread over the salmon. Sprinkle the panko over the olives.
  • COOK THE SALMON: Bake the salmon until it's firm and just cooked through, 25 to 30 minutes. Turn the broiler to high and broil the salmon 2 to 3 inches from the heat until the panko is browned, about 1 minute.

Nutrition Facts : Calories 451, Fat 23 grams, SaturatedFat 6 grams, Cholesterol 112 milligrams, Sodium 586 milligrams, Carbohydrate 8 grams, Fiber 1 grams, Protein 50 grams, Sugar 1 grams

SLOW-COOKED SALMON, CHICKPEAS, AND GREENS



Slow-Cooked Salmon, Chickpeas, and Greens image

Provided by Bobby Flay

Categories     Fish     Leafy Green     Bake     Dinner     Seafood     Salmon     Chickpea     Mustard Greens     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 18

Salmon:
2 tablespoons olive oil, plus more
1 15.5-ounce can chickpeas, rinsed
1/2 teaspoon ground cumin
Kosher salt, freshly ground pepper
1 garlic clove, thinly sliced
1 small bunch mustard greens, ribs and stems removed, leaves coarsely chopped
1 teaspoon honey
4 6-ounce skinless salmon fillets
Vinaigrette and assembly:
1/2 small shallot, very finely chopped
2 tablespoons fresh lemon juice
1 teaspoon Dijon mustard
1/2 teaspoon honey
Kosher salt, freshly ground pepper
1/4 cup olive oil
1/4 cup vegetable oil
2 tablespoons capers, rinsed, patted dry

Steps:

  • For salmon:
  • Preheat oven to 250°F. Brush a large baking dish with oil. Combine chickpeas, cumin, and 1 tablespoon oil in a medium bowl. Mash about half of chickpeas with a fork; season with salt and pepper. Transfer chickpea mixture to prepared dish.
  • Heat remaining 1 tablespoon oil in a large skillet over medium-high heat. Cook garlic, stirring, until fragrant, about 30 seconds. Add mustard greens and cook, tossing, until slightly wilted, about 1 minute. Add honey and 1/4 cup water; season with salt and pepper. Cook, tossing, until greens are completely wilted, about 2 minutes. Transfer to dish with chickpea mixture.
  • Season salmon with salt and pepper; arrange over greens and chickpea mixture and drizzle with oil. Bake until salmon is opaque in the center, 30-35 minutes.
  • For vinaigrette and assembly:
  • Whisk shallot, lemon juice, mustard, and honey in a small bowl; season with salt and pepper. Gradually whisk in olive oil; season with salt and pepper.
  • Heat vegetable oil in a small saucepan over medium-high heat. Cook capers until opened and crisp, about 30 seconds; drain on paper towels.
  • Drizzle salmon with vinaigrette and top with capers.

SLOW-ROASTED SALMON WITH HERB SAUCE



Slow-Roasted Salmon with Herb Sauce image

"This dish utilizes a really simple technique of roasting salmon at a very low temperature," says Jerry Traunfeld. "I pair it with a white wine and butter sauce and top it with rough chopped herbs. It's an especially great recipe if you have an herb garden, but you can easily prepare it with herbs from the supermarket."

Provided by Jerry Traunfeld

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 8

1 1/2 pounds Wild King salmon fillet, or Sockeye
2 tablespoons olive oil
Sea salt
1 small shallot, finely chopped
1 cup dry white wine (Sauvignon Blanc)
1 tablespoon lemon juice
6 tablespoons unsalted butter, cut into 4 pieces, at room temp
1/2 cup Fresh herbs (chives, French tarragon, mint, lemon thyme, lovage, chervil, sorrel, bronze fennel), plus more for garnish

Steps:

  • Prepare the salmon for roasting: Preheat oven to 225 degrees F. Remove the salmon skin by cutting a flap of skin from the tail end. Hold the skin with a kitchen towel for a good grip, then hold the knife at a 30-degree angle downward to the cutting board between the skin and the flesh. Move the towel back and forth so the knife cuts through the salmon without cutting off much of the flesh. Using tweezers or needle-nose pliers, pull out any small bones left in the salmon, then cut fillet into 4 even slices at an angle. Place salmon fillets into a shallow roasting pan, drizzle with olive oil, and sprinkle with sea salt. Rub the fish with the oil to evenly coat, then place on a parchment-lined rimmed baking sheet. Bake 15-20 minutes, checking after 10 minutes. Note: If the fish is cold from the refrigerator, let it come to room temp, about 30 minutes, before baking.
  • Make the beurre blanc sauce and prepare the herbs: In a medium saucepan, add the shallot, white wine, and lemon juice. Bring to a boil, then reduce to a simmer and cook until liquid has reduced by half. While the liquid is reducing, chop the herbs. Any combination of herbs will work as long as they're chopped roughly (not finely), to preserve their character and flavor. Once the liquid has reduced, whisk in the butter, one piece at a time, to thicken the sauce.
  • Finish the sauce and assemble the dish: Salmon is cooked when it's flaking apart gently and no longer raw in the middle. Set aside. Finish the sauce by pouring it into a blender to break up the shallots and create a better emulsion with the butter. Pour back into the pan over low heat and add the herbs. Place a salmon fillet on a serving plate, ladle herb sauce on top. Garnish with the additional fresh herbs and serve.

SLOW COOKER SALMON CHOWDER



Slow Cooker Salmon Chowder image

Easy and healthy salmon chowder in the slow cooker. Feel free to kick up the veggies, just be sure to add extra broth or water to compensate.

Provided by yogiclarebear

Categories     Chowders

Time 5h10m

Yield 4 serving(s)

Number Of Ingredients 10

12 ounces alaskan salmon, drained and flaked (canned or pouch)
3 ounces chopped onions
6 ounces chopped celery
4 -5 ounces shoestring carrots
3 cups fat-free chicken broth
8 ounces fat free cream cheese, cubed
1/4 cup brown rice
1 tablespoon dill weed
1 teaspoon salt (optional)
1/4 cup water

Steps:

  • In slow cooker, combine onion, celery, carrots, chicken broth, and rice.
  • Cook for about 4-5 hours on LOW.
  • When the vegetables are soft to your preference, turn the slow cooker to high, add the cream cheese, and stir until melted.
  • Add the salmon, spices, and ¼ cup water. Stir. Cook about 10-20 more minutes on high, stirring occasionally.

Nutrition Facts : Calories 244.2, Fat 5.1, SaturatedFat 1.2, Cholesterol 45.9, Sodium 1214, Carbohydrate 19.5, Fiber 2.2, Sugar 6.5, Protein 29

SLOW-COOKED SALMON WITH SALSA VERDE



Slow-Cooked Salmon with Salsa Verde image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 35m

Yield 2 servings

Number Of Ingredients 11

1/2 cup olive oil
Two 4-ounce pieces wild salmon, skin on
Kosher salt and freshly ground black pepper
1/3 cup finely chopped parsley
1 shallot, grated on a rasp grater, such as Microplane
2 tablespoons salt-packed capers, rinsed and finely chopped
1/2 teaspoon chili flakes
2 salt-packed anchovies, rinsed and finely chopped
1 clove garlic, grated on rasp grater, such as Microplane
1 jalapeno, seeded and minced
Juice and zest of 1 lemon

Steps:

  • Preheat your oven to 275 degrees F. Brush a half sheet pan with olive oil.
  • Season the salmon with salt and pepper. Place the salmon skin-side down on the prepared half sheet pan and place in the oven. Cook for 15 minutes for medium rare (110 degrees F). If you prefer your salmon a little more cooked, continue to cook for another 5 to 10 minutes.
  • In the meantime, make the salsa verde. In a mixing bowl, combine the remaining ingredients with 1/2 cup of olive oil. Season with salt and pepper and let stand at room temperature for at least 15 minutes to let the flavors meld, if time allows.

SLOW COOKED KING SALMON WITH MEYER LEMON RELISH



Slow Cooked King Salmon With Meyer Lemon Relish image

I found this recipe simply by chance while browsing the web. This salmon melts in your mouth. Slow cooking anything makes the dish more juicy and tender. Add a pan of water to your oven, and you create a humid environment that will keep the fish very moist.

Provided by dojemi

Categories     < 4 Hours

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 king salmon fillet, 2-3 pounds
extra virgin olive oil
gray salt
half cracked peppercorn
fresh ground pepper
1 large shallot, diced fine
1 tablespoon white wine vinegar
sea salt
1 large meyer lemon
1/2 cup extra virgin olive oil
2 tablespoons chopped parsley
1 tablespoon chopped chervil or 1 tablespoon chives
pepper

Steps:

  • Preheat your oven to 200 degrees.
  • Place a baking pan with a few cups of water on the bottom rack of the oven.
  • Lightly brush the bottom of a baking pan with the olive oil.
  • Brush olive oil on the salmon (all sides.)
  • Season generously with gray salt, half cracked pepper and ground pepper.
  • Place salmon in oiled baking dish and bake in oven for approximately an hour.
  • When juices begin to form on top and the salmon is a little firm - it is done.
  • Serve with freshly made Meyer Lemon Relish (recipe follows).
  • Meyer Lemon Relish:.
  • Place diced shallot in a bowl and add the vinegar and a pinch of salt. Let it sit for 10-15 minutes.
  • Cut the lemon into 8 wedges. Remove the seeds and core gently and cut each wedge in half (lengthwise)
  • Slice the wedges crosswise into thin slivers. This will make about a 1/2 cup.
  • Combine the lemon slivers, shallot and another pinch of salt.
  • Stir in the olive oil, parsley, chives and some fresh ground pepper.
  • Taste and season.

Nutrition Facts : Calories 224.2, Fat 19.9, SaturatedFat 2.8, Cholesterol 27.6, Sodium 37.2, Carbohydrate 0.8, Fiber 0.1, Protein 10.8

SLOW-COOKED SALMON IN MISO-YUZU BROTH



Slow-Cooked Salmon in Miso-Yuzu Broth image

This broth is so good I could drink it by the bowlful. Be sure to serve this with steamed sticky rice. Even better: When I have leftover sticky rice, I press it into small cubes and fry them until crisp and golden brown. You can find konbu, bonito, miso, and yuzu at a Japanese grocery or a well-stocked Asian market.

Yield Serves 4

Number Of Ingredients 15

Unsalted butter
1 (3 × 4-inch) sheet konbu (see Pantry, page 253)
1 cup chicken stock, preferably homemade
1 fresh green Thai chile
1/3 cup bonito flakes
3 sprigs fresh dill
1/4 cup white (shiro) miso (see Pantry, page 253)
1 tablespoon plus 1 teaspoon unsalted yuzu juice (see Pantry, page 253)
4 (6-ounce) boneless center-cut salmon fillets, skin on
Kosher salt and freshly ground black pepper
4 ounces silken tofu, diced
1-inch piece fresh ginger, peeled and finely julienned
1 scallion, white and green parts, thinly sliced at an angle
8 cherry tomatoes, halved
1 tablespoon fresh basil leaves

Steps:

  • Preheat the oven to 300°F. Butter a large rimmed baking sheet.
  • Put the konbu on a small baking sheet and bake until dry and brittle, about 8 minutes. It should smell smoky.
  • Combine the konbu, chicken stock, and 1 cup water in a large saucepan. Cut the chile in half and add half to the pan. Bring to a simmer, then drop in the bonito. Crush the dill with your hands and stir into the mixture. Remove from the heat, cover, and let steep for 15 minutes. Strain through a fine-mesh sieve into a bowl, pressing on the solids to extract as much liquid as possible; discard the solids.
  • Mince the remaining chile half and set aside.
  • In a small bowl, stir together the miso and 1 cup of the broth until smooth. Return to the saucepan, along with the yuzu juice and remaining broth, and heat just until bubbles form. Do not let the mixture boil.
  • Meanwhile, season the salmon with salt and pepper and place on the prepared baking sheet, skin side up. Bake until the salmon skin peels off easily and a thin-bladed knife slides through the side of the fish against the grain with no resistance, about 12 minutes. Remove the skin from each fillet, carefully flip, and transfer to shallow bowls.
  • Divide the tofu, ginger, scallion, and tomatoes among the bowls, scattering them around the fish. Spoon the broth over each serving, garnish with basil and minced chile, and serve.

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From improvisedlife.com


SLOW COOKED SALMON - SUMMIT10
PRESERVATION. Summit 10 Slow Cooked contains no preservatives or additives, so we freeze our foods to preserve all the ingredients’ nutritional and organoleptic properties. Keep in the freezer or fridge. Defrost in the fridge, at room temperature or in the microwave. Once defrosted, it can be kept in the fridge for up to 5 days.
From summit10.com


SLOW ROASTED SALMON WITH LEMON PEPPER - RACHEL COOKS
Place salmon on parchment paper, skin side down. In small bowl, mix olive oil, lemon zest, and salt. Brush mixture over salmon fillets. Sprinkle liberally with freshly ground black pepper. Place in oven; bake 30 to 40 minutes or until internal temperature of salmon reaches 135°-140°F. Remove from oven, and serve.
From rachelcooks.com


THE BEST SLOW COOKER SALMON & HOW TO SERVE IT | FROM ...
Season the salmon fillets with salt and pepper, then rub each with the spice rub (you might not need it all). Arrange the salmon fillets on top of the citrus slices in the slow cooker in an even layer. Cover and cook on low until the salmon is tender and flakes easily with a fork, about 1 to 1 ½ hours (high heat is not recommended).
From fromscratchfast.com


SLOW-COOKED SALMON/HIGH-HEAT SALMON - THE GLOBE AND …
Slow-cooked salmon. Place salmon in a baking dish, preferably metal. Brush the salmon with oil. Combine the fennel seeds, coriander seeds, …
From theglobeandmail.com


SLOW COOKER POACHED SALMON WITH LEMON SAUCE | OUR GOOD LIFE
Line slow cooker with a large piece of parchment paper. Slice one lemon into 1/4" slices and arrange slices down the middle of the slow cooker. Place salmon on top of lemon slices and spray salmon with cooking spray. Blend salt, pepper, paprika, chili powder, garlic granules, and Italian Seasoning. Rub the seasoning all over the salmon.
From terristeffes.com


SLOW-COOKED SALMON WITH CHESTNUT STUFFING - THE GLOBE AND MAIL
Place salmon on a baking sheet and bake for 10 minutes, then reduce heat to 300 F and bake another 10 to 15 minutes or until salmon is just cooked through. Remove from oven and let rest for 10 ...
From theglobeandmail.com


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