Slim Six Layer Dip Food

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SIX LAYERS AND A CHIP DIP



Six Layers and a Chip Dip image

Provided by Food Network Kitchen

Categories     appetizer

Time 15m

Yield 8 to 10 servings

Number Of Ingredients 16

2 cloves garlic
2 teaspoons kosher salt
1 (15-ounce) can black beans, drained and rinsed
1 (15-ounce) can pinto beans, drained and rinsed
2 teaspoons chili powder
2 tablespoons water
1 tablespoon extra-virgin olive oil
2 cups low-fat shredded Cheddar
2 ripe avocados, preferably Hass
1 jalapeno, stemmed, finely chopped, (with seeds for more heat)
2 cups chopped romaine lettuce
1 1/2 cups nonfat yogurt, preferably Greek
1/2 cup fresh cilantro, leaves and some stems, roughly chopped, plus more for garnish
3 ripe medium tomatoes, diced
5 scallions (white and green), thinly sliced
Baked tortilla chips, for dipping

Steps:

  • On a cutting board, smash the garlic cloves, sprinkle with 1 teaspoon of the salt, and, with the flat side of a large knife, mash and smear the mixture to a coarse paste. Put the garlic, beans, chili powder, water, and olive oil in the bowl of a food processor and blend until smooth. Spread in the bottom of a 2-quart casserole or gratin dish, or in individual sized dishes, as desired.
  • Scatter the cheese over the beans. Halve and seed the avocados, then mash with the jalapeno and another teaspoon of salt in a small bowl. Spread a layer of the avocado over the cheese, and then scatter the lettuce on top.
  • Mix the yogurt with the cilantro and then spread over the lettuce. Add a layer of tomatoes and, finally, scatter the scallions on top. Chill until ready to serve. Garnish with a few cilantro sprigs and serve with baked chips.

Nutrition Facts : Calories 252 calorie, Fat 11 grams, SaturatedFat 2.4 grams, Sodium 873 milligrams, Carbohydrate 27 grams, Fiber 9.5 grams, Protein 15 grams

SIX-LAYER DIP



Six-Layer Dip image

Dip into party time fun with this crowd-pleasing Six-Layer Dip recipe. True to the belief that more is merrier, this delicious six-layer dip is a chip's best buddy. The combination of salsa, cheddar cheese, sour cream, cream cheese, tomatoes and onions stacks up!

Provided by My Food and Family

Categories     Home

Time 3h10m

Yield 4 cups or 32 servings, 2 Tbsp. each

Number Of Ingredients 8

1 fully ripe avocado, cut in half, divided
1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, softened
1 cup BREAKSTONE'S or KNUDSEN Sour Cream
2 Tbsp. (1/2 of 1.25-oz. pkg.) TACO BELL® Taco Seasoning Mix
3 Tbsp. TACO BELL® Thick & Chunky Salsa
1 small tomato, chopped
3/4 cup KRAFT Shredded Mild Cheddar Cheese
2 green onions, sliced

Steps:

  • Mash half the avocado with cream cheese until well blended; spread onto bottom of pie plate.
  • Mix sour cream and seasoning mix; spread over cream cheese mixture. Chop remaining avocado; mix with salsa. Spread over sour cream layer; cover with remaining ingredients.
  • Refrigerate several hours or until chilled.

Nutrition Facts : Calories 60, Fat 6 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 100 mg, Carbohydrate 0 g, Fiber 0.6337 g, Sugar 0 g, Protein 1 g

6 LAYER DIP WITH TORTILLA CHIPS



6 Layer Dip with Tortilla chips image

Make ahead dip, with make your own chips. Colorful and a great flavor! Time does not include frying of chips, if you prefer go buy a big bag!

Provided by LAURIE

Categories     Mexican

Time 15m

Yield 16 serving(s)

Number Of Ingredients 14

1 cup sour cream
1 cup mayonnaise
1 envelope taco seasoning mix
1 large avocado, peeled and seeded
1/4 cup salsa
2 tablespoons lemon juice
1/4 teaspoon hot pepper sauce
1 (16 ounce) can refried beans
1/2 teaspoon hot pepper sauce (optional)
1 1/2 cups shredded cheddar cheese
1 -2 tomatoes, chopped
1 (4 1/2 ounce) can chopped black olives, drained
flour or corn tortilla
oil (for frying)

Steps:

  • In a small bowl stir sour cream, mayo and taco mix.
  • In another bowl mash the avocado.
  • Stir in the salsa, lemon juice and 1/4 tsp hot sauce.
  • Stir 1/2 hot sauce into the beans if desired.
  • In 13x9 dish, spread the beans.
  • Top with the avocado mixture.
  • Top with the sour cream mixture.
  • Sprinkle cheese over this.
  • Top with tomatoes.
  • Sprinkle with olives.
  • Cover and refrigerate overnite.
  • To make tortilla chips.
  • Stack tortillas and cut into 6 wedges.
  • In deep skillet heat oil to 1/2 inch.
  • Fry wedges a few at a time til crisp and lightly browned.
  • About 1 minute for corn or 45 secs for flour.
  • Drain well and serve with the dip.

PACE SIX-LAYER DIP



Pace Six-Layer Dip image

Make and share this Pace Six-Layer Dip recipe from Food.com.

Provided by kadidel

Categories     Lunch/Snacks

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 11

3 avocados
2 tablespoons lemon juice
salt and pepper
9 ounces bean dip
1 cup green onions with top
8 ounces sharp cheddar cheese (grated)
1 cup sour cream
1/2 cup mayonnaise
2 chopped tomatoes
4 ounces black olives (sliced)
1 cup Pace Picante Sauce (or more)

Steps:

  • Mash avocados in a bowl with lemon juice, salt and pepper.
  • Combine sour cream and mayonnaise in another bowl.
  • To assemble: spread bean dip in an oblong dish, top with avocado mixture, layer with sour cream mixture.
  • Sprinkle with onions, tomatoes and olives and cover with cheese.
  • Top with Pace Picante Sauce.
  • Serve with chips.

Nutrition Facts : Calories 389.2, Fat 33, SaturatedFat 12.3, Cholesterol 46.2, Sodium 622.4, Carbohydrate 16.9, Fiber 6.7, Sugar 3.8, Protein 10.7

6 LAYER MEXICAN DIP



6 Layer Mexican Dip image

Make and share this 6 Layer Mexican Dip recipe from Food.com.

Provided by JennW

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

2 (9 ounce) cans bean dip
2 cups guacamole
1 cup sour cream (low fat ok)
1/2 cup mayonnaise (low fat ok)
1 (1 1/4 ounce) packet taco seasoning
2 green onions, minced fine
1 (4 1/4 ounce) can chopped black olives, drained
2 medium tomatoes, diced
1 cup salsa
3/4 cup shredded cheddar cheese (low fat ok)

Steps:

  • Spread each layer, one on top of the next, on a large serving plate or glass pan.
  • 1st layer- bean dip 2nd layer- guacamole*see my recipe* 3rd layer- (combined) sour cream, mayonnaise, taco seasoning 4th layer- (combined) green onions, black olives, tomatoes 5th layer- salsa 6th layer-cheddar cheese Refrigerate for a couple hours.

Nutrition Facts : Calories 259.1, Fat 21.6, SaturatedFat 9.3, Cholesterol 36.8, Sodium 684.2, Carbohydrate 12.4, Fiber 2, Sugar 3.9, Protein 6.2

SIX-LAYER DIP



Six-Layer Dip image

Tortilla chips make great scoopers for this dip, which is a family favorite after we open Christmas gifts. Sometimes I serve it in a glass bowl-just to show off the pretty layers.-Etta Gillespie, Elmendorf, Texas

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 2-1/2 cups.

Number Of Ingredients 10

2 medium ripe avocados, peeled and sliced
2 tablespoons lemon juice
1/2 tablespoon garlic salt
1/8 teaspoon hot pepper sauce
1 cup sour cream
1 can (4-1/4 ounces) chopped ripe olives, drained
1 jar (16 ounces) thick and chunky salsa, drained
2 medium tomatoes, seeded and chopped
1 cup shredded cheddar cheese
Tortilla chips

Steps:

  • In a large bowl, mash the avocados with lemon juice, garlic salt and hot pepper sauce. Spoon into a deep-dish 10-in. pie plate or serving bowl. Layer with sour cream, olives, salsa, tomatoes and cheese. Cover and refrigerate for at least 1 hour. Serve with chips.

Nutrition Facts : Calories 90 calories, Fat 7g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 313mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.

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