Slaw From Samoa Food

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ADDICTIVE ASIAN BEEF SLAW



Addictive Asian Beef Slaw image

This meal has it all - beef, shredded veggies, soy sauce, hot sauce, and lots of fresh cilantro. This dish is truly addictive.

Provided by Stasty Cook

Categories     Salad     Coleslaw Recipes     No Mayo

Time 31m

Yield 4

Number Of Ingredients 14

1 tablespoon canola oil
4 cloves garlic, minced, or more to taste
1 tablespoon minced fresh ginger
1 pound ground beef
½ head white cabbage, shredded
½ head red cabbage, shredded
2 large carrots, peeled and cut into thin strips
1 red bell pepper, cut into very thin strips
½ cup reduced-sodium soy sauce
2 tablespoons sesame oil
1 dash hot sauce, or to taste
salt and ground black pepper to taste
2 tablespoons chopped fresh cilantro, or to taste
1 lime wedge

Steps:

  • Heat canola oil in a very large skillet or wok over medium heat. Add garlic and ginger; cook and stir until fragrant, 1 to 2 minutes. Add ground beef; cook and stir until browned and crumbly, 5 to 7 minutes.
  • Push ground beef to 1 side of skillet and add white cabbage, red cabbage, carrots, and red bell pepper. Mix vegetables with the beef and cook, stirring occasionally, until vegetables are just tender, 5 to 6 minutes.
  • Stir soy sauce, sesame oil, and hot sauce into beef-vegetable mixture until well mixed; season with salt and pepper. Serve slaw with fresh cilantro, lime wedge, and more hot sauce.

Nutrition Facts : Calories 451.4 calories, Carbohydrate 26.5 g, Cholesterol 69.6 mg, Fat 28.5 g, Fiber 9.4 g, Protein 25 g, SaturatedFat 8.3 g, Sodium 1254 mg, Sugar 13 g

ASIAN COLESLAW



Asian Coleslaw image

Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. -Alta Goodman of Canton, South Dakota

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 9

5 cups Chinese or napa cabbage (1-1/4 pounds), thinly sliced and ribs removed
3 medium carrots, shredded
2 green onions, thinly sliced
1/4 cup minced fresh cilantro
1/3 cup white wine vinegar
1 tablespoon canola oil
1 tablespoon sesame oil
1 teaspoon sugar
1/2 teaspoon salt

Steps:

  • In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.

Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

ASIAN SLAW



Asian Slaw image

Provided by Food Network

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 14

1 small head green cabbage, shredded
2 cups shredded carrots
6 green onions, chopped
1/2 cup chopped salted peanuts
1/2 cup chopped mint
1/2 cup chopped basil
1 cup finely diced tofu
1/4 cup freshly squeezed lime juice
2 tablespoons fish sauce
1/4 cup soy sauce
2 tablespoons rice wine vinegar
1 tablespoon sugar
1 clove garlic, minced
1 small hot chile (such as serrano or bird chile), minced

Steps:

  • In a large bowl, toss together cabbage, carrots, green onions, peanuts, mint, basil and tofu. To make dressing, combine ingredients in a small bowl. Pour over slaw mixture and toss well. Serve immediately or refrigerate up to 1 hour.

ASIAN SLAW



Asian Slaw image

Provided by Sandra Lee

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

1/4 cup rice vinegar
1 tablespoon canola oil
1 tablespoon dark sesame oil
1 tablespoon sesame seeds
12 ounces tri-color cole slaw mix
1 cup bean sprouts
1 cup crispy fried chow mein noodles, plus more for garnish (recommended: La Choy)

Steps:

  • In a large bowl, whisk together rice vinegar, canola oil, sesame oil, and sesame seeds. Add slaw mix, bean sprouts, and fried noodles. Toss to combine. Place in refrigerator for 15 minutes for flavors to meld.
  • Serve garnished with additional fried noodles.

AWESOME ASIAN SLAW



Awesome Asian Slaw image

Terrific with anything grilled, this slaw is easy to prepare, as well as delicious and beautiful. It's great for summer barbecues.

Provided by Normaone

Categories     Greens

Time 30m

Yield 8 serving(s)

Number Of Ingredients 14

1 1/2 tablespoons minced garlic
2 tablespoons minced peeled fresh ginger
3 tablespoons soy sauce
3 tablespoons packed brown sugar
5 tablespoons creamy peanut butter
6 tablespoons vegetable oil
6 tablespoons rice vinegar
2 carrots, peeled,cut into matchsticks
1 red bell pepper, seeded,cut into matchsticks
1 yellow bell pepper, seeded,cut into matchsticks
2 cups thinly sliced red cabbage
5 cups thinly sliced green cabbage
1/2 cup chopped cilantro
8 green onions, cut into matchsticks

Steps:

  • In a small bowl, whisk together the dressing ingredients.
  • This can be made ahead and refrigerated for several days.
  • Let stand 30 minutes at room temperature before tossing the slaw.
  • In a large bowl, combine the slaw ingredients.
  • Add dressing and toss to coat.
  • Season and serve.

Nutrition Facts : Calories 214.8, Fat 15.5, SaturatedFat 2.4, Sodium 451.9, Carbohydrate 17, Fiber 3.5, Sugar 9.9, Protein 5

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