Skopelos Island Strapatsada Eggs W Tomatoes Peppers Food

STRAPATSADA

Strapatsada image

Posting for ZWT6 Greek region. This recipe is actually kind of a tomato omelette. It is quick to make and tasty.

Provided by Papa D 1946-2012

Categories Breakfast

Time 25m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

2 eggs
1 small onion, chopped
1 big tomatoes, cut in small pieces
2 tablespoons olive oil
salt and pepper
feta cheese, crumbled
parsley

Steps:

In a small skillet over medium heat saute the chopped onion in the olive oil.
In a bowl whisk the eggs and add them into the skillet along with the chopped tomato and season to taste. Mix well and cook until the juices evaporate.
Transfer to a plate and serve topped with crumbled feta cheese and parsley.

Nutrition Facts : Calories 433.1, Fat 37.2, SaturatedFat 6.9, Cholesterol 423, Sodium 147.6, Carbohydrate 11.8, Fiber 2.2, Sugar 6.4, Protein 14.1

STRAPATSADA (SCRAMBLED EGGS IN TOMATO SAUCE)

Strapatsada (Scrambled Eggs in Tomato Sauce) image

Make and share this Strapatsada (Scrambled Eggs in Tomato Sauce) recipe from Food.com.

Provided by evelynathens

Categories Cheese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

3 medium tomatoes, peeled,seeded and chopped
1 green pepper, diced fine
6 eggs, beaten
3 tablespoons olive oil
8 ounces feta cheese, crumbled
salt and pepper

Steps:

Put the tomatoes and green pepper in a non-stick frying pan and cook them until they are a very thick sauce.
Season to taste.
Add oil and eggs.
Let the eggs cook till set on the bottom before giving them a stir.
Bring the set eggs up (like when you scramble eggs), and continue to cook, in this way.
When the eggs are fully cooked, top with the cheese.
Allow the cheese to melt (don’t stir).

Nutrition Facts : Calories 381, Fat 30.6, SaturatedFat 12.8, Cholesterol 370.7, Sodium 781.5, Carbohydrate 8, Fiber 1.6, Sugar 6.2, Protein 19

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