SKIRT STEAK WITH WARM BEAN SALAD
A quick sear on flavorful skirt steak and a fast sautee of colorful veggies is all it takes to put a satisfying dinner on the table in 20 minutes.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 20m
Number Of Ingredients 9
Steps:
- In a large skillet, heat 1 teaspoon oil over medium-high. Season steak with salt and pepper. Cook steak (in batches if necessary) until browned, 3 to 5 minutes per side for medium-rare. Transfer steaks to a cutting board and let rest.
- Rinse out skillet and return to heat, along with 2 teaspoons oil. Add green beans and cook 2 minutes. Add garlic and tomatoes and cook, stirring occasionally, until tomatoes begin to burst, 3 minutes. Add cannellini beans and vinegar and cook, stirring, until beans are heated through, about 2 minutes. Remove from heat; season to taste with salt and pepper and sprinkle with basil.
- Thinly slice steak against the grain and divide among 4 plates. Serve with bean salad.
Nutrition Facts : Calories 445 g, Fat 23 g, Fiber 8 g, Protein 35 g
WARM WHITE BEAN AND STEAK SALAD
Provided by Marcela Valladolid
Time 23m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Steaks: Brush the steaks with olive oil; sprinkle liberally with salt and pepper, to taste. Heat a heavy saute pan over medium-high heat. Add the steaks and cook for about 4 minutes per side for medium-rare. Remove the steaks to a cutting board and let rest for 10 minutes. Slice crosswise into thin strips. Set aside.
- Bean salad: In a large bowl, combine the beans, olive oil, lime juice, garlic, scallions, cilantro, and oregano. Mix gently. Season with salt and black pepper, to taste.
- Put the bean salad on a platter and arrange the warm steak slices on top.
GRILLED SKIRT STEAK WITH SWEET ROASTED TOMATO SAUCE AND ROASTED SHRIMP, BLACK BEAN AND ORZO SALAD
Provided by Martita Jara, Food Network Star Season 12 Finalist
Categories main-dish
Time 2h5m
Yield 4 to 6 servings
Number Of Ingredients 32
Steps:
- For the steak: Sprinkle the skirt steak with salt and pepper.
- In a blender, add the orange juice, oil, cilantro, parsley, cumin and garlic and puree until smooth. Transfer the marinade to a large re-sealable plastic bag and add the steak. Seal the bag and shake gently to coat the steak. Marinate the steak in the fridge for 1 hour. Bring the steak to room temp before grilling.
- For the tomato sauce: Preheat the oven to 400 degrees F. On a baking sheet, toss the tomatoes, garlic and serrano with 1 tablespoon olive oil, salt, pepper and cumin. Roast in the oven for 10 minutes. Transfer to a blender and blend with the chicken stock.
- Heat the remaining 1 tablespoon olive oil in a saucepan over low heat and add the sauce from the blender. Add the agave and simmer for 5 minutes. Remove from the heat and set aside.
- For the salad: Spread the shrimp out on a baking sheet and drizzle with 2 tablespoons olive oil and sprinkle with salt and pepper. Roast the shrimp in the oven until cooked through, 10 to 12 minutes. Set aside and let cool.
- Combine the beans, cucumber, onions, bell pepper, feta, parsley, cilantro, lime juice, poblano, serrano and garlic in a large bowl and toss to combine. Add the shrimp, orzo and the remaining 2 tablespoons olive oil. Stir together, taste and season with salt and pepper.
- To finish: Preheat a grill or grill pan to medium-high heat and grill the steak 4 to 5 minutes on each side for medium/medium-rare. Let rest, and then slice the steak and serve on top of the salad topped with tomato sauce.
- Cook's Note: If making this dish for children, you can limit the heat by substituting diced carrots for serrano chile peppers in the tomato sauce and the salad.
- This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.
SKIRT STEAK WITH SALSA VERDE SALAD
Salsa verde made with scallions, mint, parsley, capers and garlic becomes both the marinade for the steak and the dressing for the greens in this summery dinner salad. For extra smoky flavor, try grilling the romaine hearts (drizzle with olive oil and grill, cut side down, until lightly charred). Or, if you love bitter greens, substitute roughly chopped escarole leaves for the romaine.
Provided by Lidey Heuck
Categories dinner, meat, salads and dressings, vegetables, main course
Time 35m
Yield 4 servings
Number Of Ingredients 13
Steps:
- If necessary, cut the steak crosswise into large pieces that will fit into a shallow, nonreactive dish. Transfer the steaks to the dish. In a glass measuring cup or bowl, whisk together the olive oil, vinegar, scallions, capers, garlic, 1/2 teaspoon salt and 1/2 teaspoon pepper. Pour about 1/3 of the dressing (about 1/3 cup) over the steak and turn to coat both sides.
- Add the parsley and 1 tablespoon mint to the reserved dressing, stir, and set aside until ready to use. Cover and refrigerate the steak for at least 30 minutes or up to 24 hours. (If marinating the steak overnight, cover and refrigerate the reserved dressing.)
- In a small sauté pan set over medium heat, toast the pine nuts, tossing often, until golden brown, about 3 minutes. Set aside.
- Set the grill to medium-high heat, or heat a grill pan on the stovetop over medium-high. Pat the steaks dry with a paper towel and grill for 3 to 5 minutes on each side for medium-rare. Transfer to a plate, sprinkle with salt, and allow to rest for 10 minutes.
- While the steak rests, cut the romaine hearts lengthwise into quarters. Arrange the romaine hearts in one layer on a large platter, leaving room on one side for the steak. Sprinkle the feta, pine nuts and the remaining 1 tablespoon mint over the romaine. Slice the steak crosswise into 3-inch pieces, then slice against the grain to cut the steak into wide strips. Arrange the sliced steak on the platter, then drizzle the reserved dressing over the romaine and steak. Serve immediately.
SHEET-PAN SKIRT STEAK WITH BALSAMIC VINAIGRETTE, BROCCOLINI, AND WHITE BEANS
This zesty vinaigrette gets used two ways: as a marinade for the steak and a sauce for serving. The steak cooks over the broccolini and white beans, flavoring them with its tasty juices.
Provided by Rhoda Boone
Categories Bean Broil Kid-Friendly Dinner Steak Broccoli Healthy Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Sheet-Pan Dinner Small Plates
Yield 4 Servings
Number Of Ingredients 12
Steps:
- Finely chop 2 garlic cloves. Place in a large bowl or shallow baking dish, then whisk in vinegar, Dijon, 1/2 cup oil, 1 Tbsp. oregano, 1 tsp. salt, and 1/2 tsp. pepper. Reserve 1/4 cup vinaigrette for serving; add steak to remaining vinaigrette and turn to coat. Let marinate at least 15 minutes or up to 1 hour.
- Meanwhile, preheat broiler and thinly slice remaining 2 garlic cloves. Toss broccolini, remaining 2 Tbsp. oil, 1 Tbsp. oregano, 1/2 tsp. salt, and 1/4 tsp. pepper on rimmed baking sheet. Broil 5 minutes, then remove from oven. Add beans and garlic and toss to combine. Set wire rack on top of broccolini mixture. Place steak on rack; discard vinaigrette.
- Broil steak, turning halfway through, until cooked to desired doneness, about 3 minutes per side for medium-rare. Let steak rest 5 minutes. Meanwhile, transfer broccolini mixture to a medium bowl and toss with 1 Tbsp. reserved vinaigrette, then divide among 4 plates. Thinly slice steak against the grain and serve with broccolini mixture and remaining vinaigrette alongside.
- Do Ahead
- Vinaigrette can be made up to 3 days ahead.
More about "skirt steak with warm bean salad food"
SKIRT STEAK WITH WARM BEAN SALAD | EVERYDAY FOOD WITH …
From youtube.com
Author Everyday FoodViews 38.5K
ANCHO-MARINATED SKIRT STEAK WITH WARM BLACK BEAN …
From sunset.com
SKIRT STEAK SALAD - JAMIE GELLER
From jamiegeller.com
OUR BEST SKIRT STEAK RECIPES - FOOD NETWORK
From foodnetwork.com
SKIRT STEAK DINNER IDEAS - FOOD & WINE
From foodandwine.com
CHILLI-RUBBED SKIRT STEAK WITH BLACK BEAN SALAD - WEBER
From weber.com
SKIRT STEAK WITH PINTO BEAN SALAD RECIPE - TODAY
From today.com
4.5/5 (6)Category EntréesAuthor America's Test KitchenTotal Time 55 mins
- 1. Combine beans, onion, lime juice, 1 tablespoon oil, chipotle, 1/2 teaspoon salt and 1/2 teaspoon pepper in bowl.
- 2. Combine paprika, 1/2 teaspoon salt and 1/4 teaspoon pepper in separate bowl. Pat steaks dry with paper towels and rub evenly with paprika mixture.
- 3. Heat remaining 1 tablespoon oil in 12-inch skillet over medium-high heat until just smoking. Cook steak until well browned and meat registers 120 F to 125 F (for medium-rare), about 2 minutes per side. Transfer steak to carving board, tent loosely with foil, and let rest for 5 minutes.
- 4. Transfer bean salad to platter and sprinkle with cilantro. Slice steak thin against grain and arrange on top of bean salad. Serve.
SKIRT STEAK WITH WARM BEAN SALAD - BIGOVEN
From bigoven.com
Cuisine Not SetTotal Time 30 minsCategory SaladCalories 177 per serving
GRILLED BISON SKIRT STEAK WITH BLACK BEANS, YELLOW RICE AND PLANTAIN …
From more.ctv.ca
SKIRT STEAK RECIPE {PERFECT EVERY SINGLE TIME!} - THE BIG MAN'S …
From thebigmansworld.com
SKIRT STEAK & BEAN SALAD - FRESH EXPRESS
From freshexpress.com
SKIRT STEAK WITH WARM GARLIC VEGGIES RECIPE - AGIRLNAMEDPJ.COM
From agirlnamedpj.com
BBQ SKIRT STEAK WITH WARM POTATO SALAD - WOMAN'S DAY
From womansday.com
SKIRT STEAK WITH PINTO BEAN SALAD | DINNER ILLUSTRATED
From americastestkitchen.com
SKIRT STEAK WITH WARM BEAN SALAD - MEALPLANNERPRO.COM
From mealplannerpro.com
SKIRT STEAK WITH WARM BEAN SALAD | RECIPE | QUICK BEEF RECIPES, …
From pinterest.com
HOW TO COOK SKIRT STEAK - ALLRECIPES
From allrecipes.com
GRILLED SKIRT STEAK WITH GREEN BEAN SALAD AND CITRUS VINAIGRETTE
From foodandwine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love