Skinny Seven Layer Salad Food
SKINNY SEVEN-LAYER SALAD
Comfort food never goes out of style!
Provided by Betty Crocker Kitchens
Categories Entree
Time 2h25m
Yield 6
Number Of Ingredients 9
Steps:
- Cook peas as directed on box; rinse with cold water and drain.
- Place salad greens in large glass bowl. Layer celery, radishes, onions, bacon and peas on salad greens.
- Mix mayonnaise and yogurt; spread over peas, covering top completely and sealing to edge of bowl. Sprinkle with cheese.
- Cover and refrigerate at least 2 hours to blend flavors but no longer than 12 hours. Toss before serving if desired. Store covered in refrigerator.
Nutrition Facts : Calories 190, Carbohydrate 15 g, Cholesterol 15 mg, Fat 1, Fiber 3 g, Protein 9 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving (about 1 1/4 cups), Sodium 420 mg, Sugar 4 g, TransFat 0 g
SEVEN-LAYER SALAD RECIPE
Serve a better-for-you dish without losing any of the flavor with our Seven-Layer Salad Recipe. An alternate version of a potluck favorite, Seven-Layer Salad is layer after layer of classic tastes. Consider yourself, warned, however, it's possible there won't be any leftovers.
Provided by My Food and Family
Categories Home
Time 1h20m
Yield 12 servings, 1 cup each
Number Of Ingredients 7
Steps:
- Layer first 4 ingredients in clear glass bowl.
- Spread mayo evenly over salad, sealing to edge of bowl; sprinkle with cheese. Top with bacon.
- Refrigerate 1 hour. Toss just before serving.
Nutrition Facts : Calories 110, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
SEVEN LAYER SALAD
A 24 hour make ahead salad that is a full meal in a bowl.
Provided by Valerie Lugonja is... A Canadian Foodie
Categories Salad
Time P1DT30m
Number Of Ingredients 8
Steps:
- /2 of the lettuce
- peas
- onion
- egg
- bacon
- remaining lettuce
- ice with mayonnaise dressing
- top with cheddar cheese
- Wrap really well with plastic wrap; refrigerate for 24 hours
- Unwrap and serve
SEVEN-LAYER SALAD
This recipe was made every holiday by my late aunt. I'm not a great cook, but this is so easy and so delicious that it's my "assigned" dish at every family get-together!
Provided by tklysen
Categories Vegetable
Time 30m
Yield 1 large salad
Number Of Ingredients 9
Steps:
- Fry 6-8 pieces of bacon, drain on paper towels, and crumble. Set aside for garnish.
- Hard boil the eggs.
- In a large clear glass trifle bowl, layer the spinach, lettuce, sliced onions, sliced eggs, peas and cheese.
- Mix mayonnaise and sour cream and spread on top.
- Sprinkle with crumbled bacon.
Nutrition Facts : Calories 1463.8, Fat 120.5, SaturatedFat 63, Cholesterol 1016.8, Sodium 1836.5, Carbohydrate 17.6, Fiber 1.9, Sugar 10.5, Protein 76.6
SKINNY BRIDE'S GUIDE TO LAYERED VEGETABLE SALAD
Salad should be good for you right? Not always. Sometimes salads can have more calories than that burger you wanted in the first place. It is all about what and how much you put on it -- especially if it is going to be a meal!
Provided by SarahBeth
Categories < 30 Mins
Time 20m
Yield 10 cups of salad, 10 serving(s)
Number Of Ingredients 15
Steps:
- Place salad greens in large salad bowl. In order given, layer the next seven salad ingredients over greens.
- In small bowl, mix all dressing ingredients except cheese until well blended.
- Spoon dressing over salad; sprinkle with cheese.
- Toss salad to coat.
SEVEN LAYER SALAD
Make this classic potluck Seven Layer Salad, with layers of veggies, bacon and cheese. This Seven Layer Salad is the best of the layered salads!
Provided by My Food and Family
Categories Side Dish Recipes
Time 2h15m
Yield 12 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Place greens in large glass bowl; top with layers of celery, peppers, onions and peas.
- Spread mayo over peas, completely covering top of salad and sealing to edge of bowl. Sprinkle with cheese and bacon.
- Refrigerate 2 to 12 hours to blend flavors. Toss before serving, if desired.
Nutrition Facts : Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
7-LAYER SALAD
This salad has been a regular at our church potluck dinners and is always enjoyed by many. I asked for the recipe early on and have made it many times in the past 15 years.
Provided by Kara Parsons
Categories Salad
Time 30m
Yield 12
Number Of Ingredients 9
Steps:
- Layer lettuce, cucumber, peas, Cheddar cheese, and egg, respectively, in a 9x13-inch casserole dish.
- Whisk creamy salad dressing, sugar, and vinegar together in a bowl until dressing is smooth; spread over the egg layer. Crumble bacon over dressing layer.
Nutrition Facts : Calories 381.9 calories, Carbohydrate 18.1 g, Cholesterol 128.3 mg, Fat 25.4 g, Fiber 2 g, Protein 19.6 g, SaturatedFat 9.1 g, Sodium 1005.2 mg, Sugar 13.7 g
HEALTHY SEVEN LAYER SALAD
This is a very healthy variation on a seven layer salad. The key difference in terms of health is that mayonnaise is replaced by hummus. You'll use more lettuce than anything else, and other ingredients should be added to your taste. Make sure that all of your ingredients are visible through the side of the bowl to ensure a perfect presentation.
Provided by roblefko
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 7
Steps:
- Layer iceberg lettuce, corn, red bell pepper, hummus, carrots, peas, and Cheddar cheese, in the order listed, in a clear bowl.
Nutrition Facts : Calories 193.1 calories, Carbohydrate 16.6 g, Cholesterol 19.8 mg, Fat 10.1 g, Fiber 5 g, Protein 10.2 g, SaturatedFat 4.5 g, Sodium 347.1 mg, Sugar 4.2 g
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