Low Calorie Tomato Herb Salad Dressing Food

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TOMATO AND HERB SALAD



Tomato and Herb Salad image

Great-tasting tomatoes are drizzled with a simple oil-and-vinegar dressing to create a showstopping salad.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 8

Number Of Ingredients 10

1/4 cup extra-virgin olive oil
3 tablespoons red wine vinegar
1 teaspoon salt
1/2 teaspoon freshly ground pepper
5 tomatoes (assorted varieties, including yellow and/or heirlooms), sliced or cut into wedges
1 cup small grape tomatoes, cut in half
1/4 cup thinly sliced sweet onion (such as Walla Walla or Maui)
2 tablespoons chopped fresh basil leaves
2 tablespoons chopped fresh Italian (flat-leaf) parsley
2 tablespoons chopped fresh oregano leaves

Steps:

  • In small bowl, beat dressing ingredients with wire whisk until well blended.
  • On large platter, arrange tomatoes and onion. Drizzle dressing over tomatoes and onion. Sprinkle with basil, parsley and oregano.

Nutrition Facts : Calories 90, Carbohydrate 5 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 300 mg, Sugar 3 g, TransFat 0 g

MARINATED CHERRY TOMATO SALAD



Marinated Cherry Tomato Salad image

In this easy cherry tomato salad, the fresh herbs and bright dressing highlight the natural sweetness of the summery tomatoes. Elevate the look of this easy salad by using multicolored tomatoes if you can find them.

Provided by Julia Levy

Categories     Healthy Cherry Tomato Recipes

Time 25m

Number Of Ingredients 10

2 tablespoons white balsamic vinegar
1 tablespoon finely chopped shallot
1 teaspoon honey
½ teaspoon salt
½ teaspoon ground pepper
½ teaspoon Dijon mustard
2 tablespoons extra-virgin olive oil
2 pints cherry tomatoes, halved
1 tablespoon chopped fresh basil
1 tablespoon chopped fresh mint

Steps:

  • Whisk vinegar, shallot, honey, salt, pepper and mustard in a medium bowl. Whisking constantly, slowly drizzle in oil until fully incorporated. Fold in tomatoes, basil and mint. Let stand, stirring occasionally, until the flavors meld, about 15 minutes. Serve at room temperature.

Nutrition Facts : Calories 102.8 calories, Carbohydrate 9.3 g, Fat 7.1 g, Fiber 2 g, Protein 1.5 g, SaturatedFat 1 g, Sodium 316 mg, Sugar 6.6 g

TOMATO HERB SALAD DRESSING



Tomato Herb Salad Dressing image

A handful of herbs, including basil, marjoram and celery seed, helps perk up the low-sodium tomato juice used in this light, refreshing salad dressing from Mary Kretschmer of Miami, Florida. You won't miss the salt for a minute.

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 1-1/2 cups.

Number Of Ingredients 12

1-1/2 cups low-sodium tomato juice
1/4 cup chopped onion
2 tablespoons chopped green pepper
3 teaspoons sugar
2 teaspoons lemon juice
1 teaspoon garlic salt
1 teaspoon Worcestershire sauce
3/4 teaspoon dried basil
1/4 teaspoon dried marjoram
1/4 teaspoon dried savory
1/4 teaspoon celery seed
1 tablespoon canola oil

Steps:

  • Place all ingredients in a blender; cover and process until smooth. Chill for at least 4 hours before serving. Store leftovers in the refrigerator.

Nutrition Facts : Calories 23 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 102mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

LOW CALORIE CREAMY HERB DRESSING



Low Calorie Creamy Herb Dressing image

I love this dressing on watercress/green salad. It has a slightly sweet flavor and is very creamy - Look at the calories!

Provided by Bergy

Categories     Salad Dressings

Time 10m

Yield 1 cup and a bit

Number Of Ingredients 5

1 cup plain fat-free yogurt
3 tablespoons balsamic vinegar
1 1/2 teaspoons fresh oregano, chopped or 1/4 teaspoon dried oregano
1 teaspoon Dijon mustard
2 -3 teaspoons sugar or 2 -3 teaspoons artificial sweetener

Steps:

  • In a pyrex bowl mix the yogurt, vinegar, mustard& sugar.
  • If you want to make it ahead you can cover it and store in the fridge for 3 days.

TOMATO BASIL MOZZARELLA SALAD



Tomato Basil Mozzarella Salad image

This light and super tasty tomato, basil & mozzarella salad is the perfect dish to serve for lunch, dinner, or as an appetizer. It takes minutes to put together and uses flavorful Italian ingredients like basil, mozzarella, cherry tomatoes, and balsamic vinegar.

Provided by Ben Rayl

Categories     Side Dish

Time 10m

Number Of Ingredients 7

16 ounces cherry tomatoes (halved)
8 ounces mozzarella pearls (BelGioioso)
1 clove garlic (diced)
2 tablespoons balsamic vinegar
4 tablespoons basil (chopped)
1 tablespoon Italian seasoning
1 teaspoon salt (sea salt or Himalayan salt)

Steps:

  • Wash and slice each cherry tomato into halves.
  • Add cherry tomatoes and mozzarella balls to small mixing bowl.
  • Dice the garlic clove and add it to mixing bowl with salt and Italian seasoning.
  • Add fresh chopped basil leaves.
  • Mix in the bowl with the balsamic vinegar until well combined.
  • Spoon and serve.

Nutrition Facts : Calories 202 kcal, Carbohydrate 8 g, Protein 14 g, Fat 13 g, SaturatedFat 7 g, Cholesterol 45 mg, Sodium 952 mg, Fiber 1 g, Sugar 5 g, UnsaturatedFat 5 g, ServingSize 1 serving

LOW CALORIE TOMATO HERB SALAD DRESSING



Low Calorie Tomato Herb Salad Dressing image

So easy, so good, and low calorie, too! I use this when good tomatoes are hard to find; this is one of my favorite salad dressings. This came from the 1971 edition of Better Homes and Garden Cookbook, but has not appeared in more recent editions. It adds a nice herby zip to a simple salad. Note that regular Worcestershire sauce has anchovies in it, as pointed out by Kumquat the cat's friend, but there are vegetarian versions available.

Provided by KateL

Categories     Salad Dressings

Time 5m

Yield 1 cup, 8 serving(s)

Number Of Ingredients 7

8 ounces low-sodium tomato sauce
2 tablespoons tarragon vinegar
1 teaspoon onion juice
1 teaspoon Worcestershire sauce, vegetarian Worcestershire sauce is available
1/2 teaspoon salt
1/2 teaspoon dill weed
1/2 teaspoon dried basil, crushed

Steps:

  • Combine ingredients in a glass jar (that has a tight fitting lid). Cover and shake well.
  • Chill.
  • Shake before serving.

Nutrition Facts : Calories 12.6, Fat 0.1, Sodium 155.4, Carbohydrate 2.6, Fiber 0.4, Sugar 1.6, Protein 0.4

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