Kittencals Easy Moist Salmon Steaks Food

KITTENCAL'S EASY MOIST SALMON STEAKS

Steps:

• Preheat oven to 425 degrees F.
• Butter an 8 x 8-inch baking.
• Rinse the salmon steaks and pat dry.
• In a bowl mix/whisk the melted butter, mayonnaise, lemon juice, Worcestershire sauce, salt, pepper, paprika and garlic powder; add to the glass baking dish.
• Add in the salmon steaks; turn to coat well and evenly in the butter/mayo mixture.
• Bake for about 20-22 minutes, or until the fish flakes with a fork.

GRILLED BASIL SALMON STEAKS

Steps:

• Combine marinade ingredients in a blender container.
• Process until smooth.
• Place salmon steaks in a glass dish.
• Pour marinade over salmon, turn to coat.
• Cover and refrigerate 30 minutes.
• Meanwhile, cover wood chips with water and soak for 30 minutes.
• Just before cooking salmon sprinkle wood chips over coals.
• Place salmon steaks on oiled grill rack 4-6 inches over medium hot coals.
• Grill 10-17 minutes until fish is done, basting occasionally with the marinade.
• Garnish with a lemon slices and sprigs of basil.

KITTENCAL'S SALMON CAKES/PATTIES

Steps:

• Drain the 4 cans salmon well and place in a large bowl; flake with a fork.
• Add in all remaining ingredients except the flour and oil; mix to combine (if the mixture is very moist add in more cracker crumbs using only enough to hold together).
• Cover and refrigerate for 2 or more hours.
• Shape into desired size patties.
• Place about 1/2 cup flour into a shallow bowl or a plate.
• Carefully coat each patty in the flour, then place the coated patties onto a large plate (have all the patties coated before starting to fry).
• Heat oil in a skillet over medium-high heat.
• Fry the patties about 3 minutes on each side or until golden brown.
• Delicious!

GRILLED LIMONCELLO SALMON STEAKS

Steps:

• Rinse and pat dry the salmon steaks.
• In a bowl large enough to contain the fish, whisk together olive oil, lemon, onion, liqueur, oregano and salt and freshly ground pepper.
• Turn the salmon steaks in the marinade, to coat both sides, and leave to marinate, in the refrigerator, for 3-6 hours.
• Remove the steaks from the marinade and cook on the bbq or grill for 10-12 minutes, turning once, until the fish is firm to the touch.
• Careful not to overcook.
• Serve immediately with a tossed green salad and oven-roasted cauliflower.

BARBECUED SALMON STEAKS

Steps:

• Baste steaks every 3 minutes or so with a mixture of the last 5 ingredients, as they are grilling.
• When finished cooking salmon will flake easily with fork.
• Sprinkle with lemon juice, pepper and garlic powder.
• Place on serving platter and spoon more barbecue sauce over salmon.

EASY AND DELICIOUS BAKED SALMON STEAKS (LOW CARB)

Steps:

• Rinse the salmon steaks and pat dry.
• In a small bowl whisk together the lemon juice, melted butter, Worcestershire sauce, seasoned salt and black pepper to taste; pour into a shallow glass 8-inch baking dish.
• Add in salmon steaks; turn to coat.
• Cover and chill for 30 minutes.
• Heat oven to 400 degrees F.
• Bake for 10 minutes; remove from oven and spoon the sauce over the steaks.
• Return to oven and continue to bake for another 10 minutes longer or until the fish flakes and is opaque.
• Remove the fish to plates and drizzle with sauce if desired.
• Sprinkle with fresh chopped parsley.
• Delicious!

NIF'S TERIYAKI SALMON STEAKS

Steps:

• Mix marinade ingredients in shallow dish. Add salmon steaks and marinate in the fridge for up to 2 hours (no longer or the lemon will start to cook the salmon), turning occasionally.
• Broil steaks on low for approximately 3-5 minutes on each side. I place mine on the middle rack so the outside doesn't burn before the inside is cooked.
• Salmon is ready when it flakes easily or when the internal temperature reaches 145°F.

KITTENCAL'S PERFECT PAN-FRIED STEAK

Steps:

• In a bowl combine 3 tablespoons oil with 2 teaspoons steak seasoning or ground black pepper.
• Rub both steaks with the oil/pepper mixture.
• Allow the steaks to sit out to almost room temperature (about 1-1/2 to 2 hours).
• Heat a large heavy skillet over medium-high heat.
• Quickly sear the meat about 5 seconds on each side; remove from the skillet to a plate.
• Add 2 tablespoons butter to the hot skillet allow to sizzle and brown, then return the meat to the skillet and fry 4-5 minutes per side (the outside of the steak should be browned and crisp).
• Remove steaks from the skillet and allow to stand for 5 minutes to allow the juice to settle.

BROILED SALMON STEAKS

Steps:

• Rinse the salmon steaks and pat dry with paper towels.
• In a shallow dish, combine the worcestershire sauce, mustard, tabasco, salt and pepper and stir with a fork to combine.
• Set the salmon steaks in the dish and turn so that they are evenly coated with the mixture.
• Let stand for 15 minutes.
• Set the oven rack 3 to 4 inches below the element and preheat the broiler.
• Line the broiler pan or baking sheet with a piece of foil and lightly oil the foil.
• Using tongs, take the salmon steaks from the marinade, allowing excess to drip off, and arrange them on the foil with at least an inch between them; reserve the marinade.
• Broil the salmon until lightly browned, 3 to 5 minutes.
• Take the pan from the oven, turn the steaks and spoon on some of the reserved marinade.
• Continue broiling until the salmon is just barely opaque through the thickest part (cut to test), 3 to 5 minutes longer.
• Transfer the salmon steaks to individual plates, sprinkle with the minced parsley and serve.