Skinny Pepper Tomato Ham Omelette Food

SKINNY PEPPER, TOMATO & HAM OMELETTE

Steps:

• Mix the eggs and egg whites with some seasoning and set aside. Heat the oil in a medium non-stick frying pan and cook the pepper for 3-4 mins. Throw in the white parts of the spring onions and cook for 1 min more. Pour in the eggs and cook over a medium heat until almost completely set.
• Sprinkle on the ham and cheese and continue cooking until just set in the centre, or flash it under a hot grill if you like it more well done. Serve straight from the pan with the green part of the spring onion sprinkled on top, the chopped tomato and some wholemeal toast.

HAM AND PEPPER OMELET

Steps:

• In a small skillet over medium heat, warm 1 teaspoon olive oil. Cook onion and green bell pepper, until onion is translucent, 2 to 3 minutes. Add ham; cook until browned, 3 to 5 minutes.
• In a small bowl, whisk together eggs and salt until frothy. Make omelet, adding remaining olive oil to heated pan; fill with ham mixture.

TOMATO AND GREEN PEPPER OMELET

Steps:

• In a small nonstick skillet, saute green pepper and onion in oil until tender. Remove from skillet and set aside., In the same skillet, melt butter over medium-high heat. Whisk the eggs, water, salt and pepper. Add egg mixture to skillet (mixture should set immediately at edges)., As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, spoon green pepper mixture and tomato on one side; fold other side over filling. Slide omelet onto a plate.

HAM AND TOMATO OMELET

Steps:

• mix eggs and pepper parsley and chives.
• in pan heat butter until melted.
• add eggs.
• cook until almost set.
• alternate ham slices with tomatoes.
• on half of omelet.
• flip over top and sprinkle with cheese
• cover for a minute while cheese melts.
• slide onto plate.

HAM OMELET DELUXE

Steps:

• In a small bowl, beat the eggs, pinch baking powder, cream, onions, garlic salt and pepper (if not using the garlic salt, season with regular salt).
• Heat butter in a 10-inch skillet over medium-high heat; add in the egg mixture.
• As the eggs set; lift the edges with a spatula, letting uncooked portion flow underneath.
• Sprinkle with ham, green peppers, tomato and mushrooms.
• When eggs are set (but moist), remove from heat, and fold omelet in half.
• Sprinkle with both cheeses; cover the frypan for about 1-2 minutes or until cheese has melted.
• Serve immediately.