Jicama Radish And Mango Salad Food

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JICAMA MANGO SALAD WITH CILANTRO AND LIME



Jicama Mango Salad with Cilantro and Lime image

A crisp and refreshing jicama salad, this salad goes really well with any Mexican or Asian dish.

Provided by GF mama

Categories     Salad     Vegetable Salad Recipes

Time 45m

Yield 8

Number Of Ingredients 9

1 large jicama, peeled and cut into matchsticks
1 small red bell pepper, cut into matchsticks
1 large firm mango, peeled and cut into matchsticks
½ red onion, cut into matchsticks
½ cup chopped cilantro leaves
2 limes, juiced
¼ cup honey
1 teaspoon salt
⅛ teaspoon cayenne pepper, or more to taste

Steps:

  • Toss jicama, red pepper, mango, and red onion together in a large bowl. Set aside.
  • Stir cilantro, lime juice, honey, salt, and cayenne pepper together in a bowl.
  • Pour the cilantro mixture over the jicama mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate for at least 15 minutes.

Nutrition Facts : Calories 125.8 calories, Carbohydrate 31.5 g, Fat 0.3 g, Fiber 8.9 g, Protein 1.7 g, SaturatedFat 0.1 g, Sodium 300.2 mg, Sugar 18.1 g

MANGO, JICAMA AND RADISH SALAD WITH PEANUT DRESSING



Mango, Jicama and Radish Salad with Peanut Dressing image

Provided by Ingrid Hoffmann

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 10

3 tablespoons smooth peanut butter
1/4 cup fresh lime juice (about 2 limes)
2 tablespoons light brown sugar
2 tablespoons canola or vegetable oil
Salt
8 large radishes, halved lengthwise and thinly sliced crosswise
6 cups mixed baby greens, washed and dried
1 large or 2 small mangoes, peeled, fruit cut off the seed and cubed
2 cups peeled and cubed jicama (cut into about 1/2-inch cubes)
1/4 cup fresh cilantro leaves

Steps:

  • In a medium bowl, whisk the peanut butter and lime juice until smooth. Add the brown sugar, vegetable oil and some salt and whisk until combined. Add enough water to thin the sauce and give it a dressing-like consistency, about 2 to 3 tablespoons.
  • Place the radishes, greens, mangoes, jicama and cilantro in a large bowl and toss together.
  • Drizzle with the dressing, toss using tongs to coat and serve.

MANGO AND JICAMA SALAD



Mango and Jicama Salad image

This pretty salad has become part of my regular summertime rotation because of its freshness and versatility-it's great with everything from grilled chicken to seafood! Try it with coconut-flavored vinegar for a fun tropical twist. -Carla Mendres, Winnipeg, Manitoba

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 12

1/2 cup white wine vinegar
1/4 cup canola oil
1/4 cup honey
1 teaspoon minced fresh gingerroot
1/4 teaspoon salt
1/8 teaspoon pepper
1 medium jicama (about 1-1/2 pounds), peeled
1 medium mango, peeled
1 medium sweet red pepper
2 tablespoons lime juice
1/2 cup chopped fresh cilantro
1/3 cup minced fresh chives

Steps:

  • For dressing, whisk together first 6 ingredients., Cut jicama, mango and red pepper into matchsticks; place in a large bowl. Toss with lime juice. Add herbs and dressing; toss to combine. Refrigerate, covered, until serving.

Nutrition Facts : Calories 143 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

JICAMA AND MANGO SALAD



Jicama and Mango Salad image

Had a jicama salad at a salad bar and tried to replicate it.

Provided by Herbivore

Categories     Salad     Vegetable Salad Recipes

Time 8h25m

Yield 4

Number Of Ingredients 9

1 large jicama, peeled and cut into matchsticks
2 small mangos, peeled and cut into matchsticks
¼ cup chopped fresh cilantro
¼ cup freshly squeezed lime juice
3 tablespoons granular sucralose sweetener (such as Splenda®)
1 teaspoon ground cumin
½ teaspoon salt
¼ teaspoon red pepper flakes
1 pinch cayenne pepper

Steps:

  • Combine jicama, mango, cilantro, lime juice, sweetener, cumin, salt, red pepper flakes, and cayenne pepper in a large bowl; toss to combine. Refrigerate 8 hours to overnight. Toss again before serving.

Nutrition Facts : Calories 171.3 calories, Carbohydrate 41.6 g, Fat 0.7 g, Fiber 16.7 g, Protein 2.8 g, SaturatedFat 0.1 g, Sodium 306.8 mg, Sugar 16.8 g

JICAMA, RADISH, AND PICKLED PLUM SALAD



Jicama, Radish, and Pickled Plum Salad image

Inspired by chile salt-sprinkled mangos, this salad is so deftly seasoned, you won't even notice there's not a drop of oil in the whole dish.

Provided by Gerardo Gonzalez

Number Of Ingredients 22

3 red plums, each cut into 8 wedges
1 teaspoon sugar
1 teaspoon kosher salt
1 1" piece ginger, peeled
2 cardamom pods, lightly crushed
1/4 cup fresh orange juice
2 tablespoons apple cider vinegar
1 teaspoon juniper berries
1/2 teaspoon gochugaru (coarse Korean red pepper powder) or 1/4 teaspoon crushed red pepper flakes
2 tablespoons fresh lime juice
1 red plum, sliced into thin wedges
1/4 cup unseasoned rice vinegar
1/4 teaspoon kosher salt, plus more
1 medium jicama, peeled, cut into matchsticks
2 medium watermelon radishes, cut into matchsticks
1/2 English hothouse cucumber, halved lengthwise, seeded, thinly sliced into half-moons, divided
1/3 cup unsalted, roasted peanuts, coarsely chopped, divided
1/4 cup mint leaves, thinly sliced, divided
1 teaspoon Aleppo pepper, plus more for serving
1 teaspoon sumac, plus more
Flaky sea salt
Gochugaru can be found at Korean markets. Sumac can be found at Middle Eastern markets and specialty foods stores. Both can be found online.

Steps:

  • Toss plums, sugar, and salt in a medium saucepan. Cover and let sit, tossing occasionally, until plums have released their juices, at least 2 hours.
  • Add ginger, cardamom, orange juice, vinegar, juniper berries, and gochugaru to plums. Bring to a boil, then reduce heat and simmer, stirring often, until plums break down and become jammy, 20-25 minutes. Stir in lime juice; let cool.
  • Strain sour plum sauce through a fine-mesh sieve into a small bowl; discard solids. Set aside.
  • Plums can be macerated 12 hours ahead; chill. Sauce can be made 3 days ahead; cover and chill.
  • Toss plum, vinegar, and 1/4 teaspoon kosher salt in a small bowl. Let sit, tossing occasionally, until plum is lightly pickled, 10-15 minutes; drain.
  • Toss pickled plum, jicama, radishes, half of cucumber, half of peanuts, half of mint, 1 teaspoon Aleppo pepper, and 1 teaspoon sumac in a large bowl. Add 2 tablespoons sour plum sauce and toss to coat; season with kosher salt. Top salad with remaining cucumber, peanuts, and mint. Taste and drizzle with more sauce as desired. Serve sprinkled with sea salt, plus more Aleppo and sumac.

JICAMA, RADISH AND MANGO SALAD



Jicama, Radish and Mango Salad image

From June 2011 All You. For this recipe you can swap celery for jicama and apple (Granny Smith might work best) for mango. In addition the radish could be replaced by another raw crunchy veggie.

Provided by tomsawyer

Categories     Mango

Time 30m

Yield 1 salad, 8 serving(s)

Number Of Ingredients 12

2 tablespoons lime juice
1 teaspoon lime juice
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons olive oil
1 small shallot, minced
1 medium jicama (about 1 pound)
8 medium radishes, thinly sliced
1 mango, medium ripe but firm, diced
boston lettuce leaf, for serving (optional)
2 teaspoons fresh parsley, chopped

Steps:

  • In a large bowl, whisk together 2 T lime juice, mustard, salt and pepper, oil and shallot.
  • Using a sharp knife, cut the ends off of the jicama and peel by cutting top to bottom.
  • Make matchstick size pieces out of the jicama and toss with remaining lime juice.
  • Just before serving, add jicama, radishes, and mango in bowl with the dressing.
  • Toss well to coat.
  • Line a serving platter with lettuce leaves, if desired, and pile salad in center.
  • Sprinkle with parsley and serve.

JICAMA-MANGO SLAW



Jicama-Mango Slaw image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield Yield:

Number Of Ingredients 0

Steps:

  • Toss julienned mango and jicama, red onion, radish and cilantro; add cumin, salt and cayenne. Drizzle with olive oil and lime juice.
  • See all 50 Simple Salads

WHITE RADISH AND JICAMA SALAD



White Radish And Jicama Salad image

Provided by Florence Fabricant

Categories     easy, quick, salads and dressings, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 6

1 1/2 cups peeled white radish (daikon) in julienne strips
1 1/2 cups peeled jicama, in julienne strips
4 tablespoons rice vinegar
4 tablespoons sesame oil
4 scallions, trimmed and chopped
1 bunch fresh coriander, well rinsed and drained

Steps:

  • Combine the white radish and jicama. Toss with the vinegar and sesame oil. Mix in the scallions.
  • Just before serving, remove the stems from the coriander and coarsely chop the leaves. Fold into the salad and serve.

Nutrition Facts : @context http, Calories 103, UnsaturatedFat 7 grams, Carbohydrate 5 grams, Fat 9 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 17 milligrams, Sugar 1 gram

JíCAMA, RADISH, AND PEPITA SALAD



Jícama, Radish, and Pepita Salad image

Categories     Salad     Vegetable     Appetizer     Side     No-Cook     Picnic     Backyard BBQ     Radish     Summer     Jícama     Lettuce     Seed     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 10

1/2 cup olive oil
1/3 cup chopped fresh cilantro
1 1/2 tablespoons white wine vinegar
1 tablespoon honey
1 1/4 teaspoons ground cumin
1 5-ounce package butter lettuce mix or baby spinach leaves
2 cups diced peeled jicama
1 scant cup thinly sliced radishes (about 8)
1/3 cup natural shelled pumpkin seeds (pepitas), lightly toasted
1/2 cup coarsely crumbled queso fresco or Cotija cheese

Steps:

  • Whisk first 5 ingredients in small bowl. Season dressing with salt and pepper. Toss lettuce, jicama, and radishes in large bowl. Add dressing and toss to coat. Divide salad among 4 plates. Sprinkle with pumpkin seeds and cheese and serve.

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