Boboli Whole Wheat Pizza Food
BOBOLI WHOLE WHEAT PIZZA
I came up with this pizza variation to keep within the limits of Phase II of The South Beach eating plan. Patsy's pasta sauce contains only 3 g of sugar.
Provided by dojemi
Categories < 15 Mins
Time 13m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Nore: Any other'legal' toppings can be added Preheat oven to 450 as directed on the Boboli package.
- Spread top of Boboli crust with enough sauce to cover leaving a 1- 2" rim.
- Add a generous amount of Mozzarrella cheese over the sauce.
- Top with chopped bell pepper.
- Top with sliced onion.
- Cook in 450 degree oven for 8-10 minutes or until cheese is melted.
- Cut into 6 slices and serve.
Nutrition Facts : Calories 213.6, Fat 10.2, SaturatedFat 4.8, Cholesterol 38.4, Sodium 1067.9, Carbohydrate 13.2, Fiber 0.7, Sugar 9.2, Protein 17
BOBOLI PIZZA CRUST
If you are a thin crust lover, then this is not for you, this recipe produces a thick, tender delicious crust. This is wonderful just brushed with olive oil then sprinkled with some kosher salt, garlic powder and the bit of shredded mozzeralla cheese on top and served warm just out of the oven with a plate of pasta, sooooo good! This recipe can be made either by hand or on your heavy-duty stand mixer, since there is a fair amount of dough to work with I stronly suggest to make this your stand mixer. For quicker rising use 1 tablespoon dry yeast.
Provided by Kittencalrecipezazz
Categories Yeast Breads
Time 1h45m
Yield 3 pizza crusts
Number Of Ingredients 10
Steps:
- In a bowl, dissolve the dry yeast in 1/4 cup warm water (105 F is a perfect temperature) with 1 teaspoon sugar; let sit for 5-7 minutes, or until foamy.
- Add in the rest of the ingredients; mix well.
- Turn out on board and knead for 10 minutes.
- Place back in bowl, covered with a damp towel, and let rise for 34-40 minutes.
- Divide dough into 3 parts, and place in 3 olive oil-coated pizza pie pans; dimple dough with fingers.
- On top of dough, sprinkle a very small amount (approx 1/8 tsp each) of the following ingredients: Kosher salt, fresh ground black pepper, chopped rosemary OR thyme.
- Let dough rise 50-60 minutes.
- Bake at 350 degrees for 25 minutes.
- The baked crusts can be frozen and reheated at a later time.
Nutrition Facts : Calories 1162.2, Fat 29.6, SaturatedFat 4.1, Sodium 1246.3, Carbohydrate 193.2, Fiber 7.3, Sugar 2.1, Protein 26.9
MARSHA'S WHOLE WHEAT PIZZA
My friend Marsha has made pizza every Friday night for many years. This healthy whole wheat version is delicious. Add any other toppings you like to this basic version.
Provided by Sudie
Categories Yeast Breads
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Mix dough ingredients together.
- Let rise until doubled.
- Heat pizza stones at 500 degrees.
- Roll out dough and let rise again, about 10 minutes.
- Take stones out of the oven, smooth on the dough.
- Put on a little olive oil, fresh chopped tomatoes, mozzarella, S&P, oregano, parsley Cook in 500 degree oven for 12-15 minutes.
Nutrition Facts : Calories 215.6, Fat 0.7, SaturatedFat 0.1, Sodium 293.3, Carbohydrate 44.5, Fiber 2.2, Sugar 0.1, Protein 7
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