Grilled Garlic Pork Tenderloin Food

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GARLIC AND ROSEMARY PORK TENDERLOIN RECIPE



Garlic and Rosemary Pork Tenderloin Recipe image

A quick dry rub for pork tenderloin on the grill.

Provided by Steve

Number Of Ingredients 6

4 - 6 cloves garlic
6 sprigs fresh rosemary (about 4 inches each)
1 tablespoon Olive Oil
4 pound whole pork tenderloin
1 teaspoon Kosher salt
fresh ground black pepper

Steps:

  • Peel, crush and finely mince the garlic on a cutting board.
  • Sprinkle the garlic with the salt and then use the back of the knife and a lot of pressure to start to rub the garlic into a paste. The salt will allow you to break the garlic down into a paste as you rub it with the back of the knife. Repeat the process until you get a nice paste consistency.
  • Remove and then mince the leaves of 4 of the the rosemary sprigs, saving the stems and remaining sprigs until later in the recipe.
  • Combine the garlic, rosemary, olive oil and a few turns of black pepper in a small bowl and mix thoroughly to form a paste.
  • Pat the pork tenderloin dry with a paper towel and then rub with the garlic and rosemary paste.
  • Allow the pork to sit at room temperature for about 20 minutes to marinate.
  • Light the grill and prepare for medium direct grilling.
  • Once the grill is ready and the pork tenderloin has marinated for 20 minutes, throw the 2 remaining rosemary sprigs and reserved sprigs down into the fire and then immediately place the pork tenderloin over the now smoldering rosemary and then close the lid of the grill.
  • Grill for about 6 minutes and then open the lid of the grill and turn the pork tenderloin 1/4 turn. Treat the pork tenderloin like it has 4 sides, we are going to grill all 4 sides to get it nice and even.
  • Continue to grill the pork 6 minutes per side until it reaches an internal temperature of around 145 degrees.
  • Remove the pork tenderloin from the grill, cover with aluminum foil and let rest for 8 minutes before slicing.

GRILLED PORK TENDERLOIN



Grilled Pork Tenderloin image

This is one of my family's favorites. This pork recipe is always tender and juicy. Serve with additional barbeque sauce for dipping.

Provided by Cathy Christensen

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 55m

Yield 6

Number Of Ingredients 5

2 (1 pound) pork tenderloins
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon ground black pepper
1 cup barbeque sauce

Steps:

  • Prepare grill for indirect heat.
  • Season meat with garlic powder, salt, and pepper.
  • Lightly oil grate. Place tenderloin on grate, and position drip pan under meat. Cook over indirect heat for 30 minutes.
  • Brush tenderloin with barbeque sauce. Continue cooking for 15 minutes, or until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C). Allow pork to rest for 10 minutes. Slice pork, and serve with additional barbeque sauce for dipping.

Nutrition Facts : Calories 196.7 calories, Carbohydrate 15.7 g, Cholesterol 65.5 mg, Fat 3.7 g, Fiber 0.4 g, Protein 23.5 g, SaturatedFat 1.2 g, Sodium 905.2 mg, Sugar 11 g

GRILLED ROSEMARY PORK TENDERLOIN



Grilled Rosemary Pork Tenderloin image

This easy recipe was brought to The Times in a 1994 article about winter grilling, but many readers love this dish year round. Marian Burros called for cutting the pork tenderloin into slices before marinating it in a simple mixture of garlic, red wine and fresh rosemary before grilling, but it works just as well with whole tenderloins and dried rosemary.

Provided by Marian Burros

Categories     dinner, easy, quick, main course

Time 15m

Yield 2 servings

Number Of Ingredients 6

8 ounces pork tenderloin
Salt and pepper
1 clove garlic
1 tablespoon fresh rosemary, chopped (or 2 teaspoons dried rosemary)
1/2 cup dry red wine
Nonstick spray or neutral oil for the pan

Steps:

  • Wash and dry tenderloin, and cut into 1/4-inch-thick pieces. Season with salt and pepper. Place in small bowl.
  • Crush garlic; rinse and remove leaves from rosemary stems, and chop. Combine garlic and rosemary with wine, and pour over pork. Turn pork to marinate well.
  • When ready to cook pork, spray stove-top grill with pan spray, and heat. Place pork slices on grill. Cook for about 5 minutes total, turning once and basting once or twice with marinade.

Nutrition Facts : @context http, Calories 209, UnsaturatedFat 4 grams, Carbohydrate 2 grams, Fat 6 grams, Fiber 0 grams, Protein 24 grams, SaturatedFat 2 grams, Sodium 407 milligrams, Sugar 0 grams, TransFat 0 grams

MARINATED GRILLED PORK TENDERLOIN



Marinated Grilled Pork Tenderloin image

Provided by Food Network

Categories     main-dish

Time 52m

Yield 6 servings

Number Of Ingredients 10

3 (3/4 to 1 pound) pork tenderloins
1/2 cup soy sauce
1/2 cup dry sherry
1/2 cup honey
1/4 cup rice wine vinegar
1/4 cup vegetable oil
2 tablespoons fresh orange juice
1 1/2 tablespoons minced fresh rosemary
1 tablespoon minced shallots
1 teaspoon minced fresh ginger

Steps:

  • Trim the tenderloins of all fat and silverskin. Place them in a shallow baking dish large enough to hold them without crowding.
  • Combine the soy sauce, sherry, honey, vinegar, oil, and orange juice in a medium bowl, whisking until well blended. Stir in the rosemary, shallots, and ginger. Pour the mixture over the tenderloins. Cover with plastic wrap and allow to marinate at room temperature for 2 hours.
  • Preheat an outdoor grill or indoor grill pan.
  • Remove the pork from the marinade, shaking off any excess. Place the tenderloins on the grill and cook, turning frequently, for about 18 minutes, or until an instant-read thermometer inserted into the thickest part reads 155 degrees F. Transfer to a platter and allow the meat to rest for 10 minutes before carving.
  • Meanwhile, place the marinade in a small saucepan over medium heat and bring to a simmer. Simmer for 10 minutes, or until slightly thickened.
  • Slice the pork into 1/4 inch-thick slices, spoon the hot marinade over the pork. Serve with a tossed salad.

GARLIC HERB GRILLED PORK TENDERLOIN



Garlic Herb Grilled Pork Tenderloin image

Grilled pork tenderloin with garlic, thyme and rosemary.

Provided by Party Chef

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h15m

Yield 4

Number Of Ingredients 7

3 pounds pork tenderloin
¼ cup olive oil
3 cloves garlic, chopped
½ teaspoon chopped fresh thyme
½ tablespoon chopped fresh rosemary
1 tablespoon salt
2 tablespoons ground black pepper

Steps:

  • Cut a horizontal slit in the pork tenderloin, leaving the halves attached. Rub tenderloin with olive oil.
  • Insert garlic into the slit and on onto the fatty part of pork. Press thyme and rosemary into slit. Sprinkle tenderloin with salt and pepper.
  • Preheat an outdoor grill for medium-high heat.
  • Lightly oil the grill grate. Place pork on grill. Cook approximately 1 hour, turning every 15 minutes, to a minimum internal temperature of 145 degrees F (63 degrees C).

Nutrition Facts : Calories 536.2 calories, Carbohydrate 2.9 g, Cholesterol 189.4 mg, Fat 30 g, Fiber 0.9 g, Protein 60.7 g, SaturatedFat 7.8 g, Sodium 1875.2 mg

GRILLED PORK TENDERLOINS



Grilled Pork Tenderloins image

We do a lot of outdoor cooking during the summer months, and this grilled pork tenderloin recipe is one my entire family loves. -Betsy Carrington, Lawrenceburg, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 12

1/3 cup honey
1/3 cup reduced-sodium soy sauce
1/3 cup teriyaki sauce
3 tablespoons brown sugar
1 tablespoon minced fresh gingerroot
3 garlic cloves, minced
4 teaspoons ketchup
1/2 teaspoon onion powder
1/2 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper
2 pork tenderloins (about 1 pound each)
Hot cooked rice

Steps:

  • In a large bowl, combine the first 10 ingredients. Pour half of the marinade into a bowl or shallow dish; add tenderloins and turn to coat. Cover and refrigerate 8 hours or overnight, turning pork occasionally. Cover and refrigerate remaining marinade., Drain pork, discarding marinade. Grill, covered, over indirect medium-hot heat for 20-35 minutes or until a thermometer reads 145°, turning occasionally and basting with reserved marinade. Let stand 5 minutes before slicing. Serve with rice. Freeze option: Freeze uncooked pork in a freezer container with marinade. Transfer reserved marinade to a freezer container; freeze. To use, completely thaw tenderloins and marinade in refrigerator. Grill as directed.

Nutrition Facts : Calories 196 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 671mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

TANGY GRILLED PORK TENDERLOIN



Tangy Grilled Pork Tenderloin image

This is a quick, easy and very flavorful recipe. I've made it many times. Plan ahead because the pork needs to marinate.

Provided by Sadie

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 4h40m

Yield 6

Number Of Ingredients 5

2 pounds pork tenderloin
⅔ cup honey
½ cup Dijon mustard
¼ teaspoon chili powder
¼ teaspoon salt

Steps:

  • Place meat in a large resealable plastic bag. In a medium bowl, mix together honey, Dijon mustard, chili powder, and salt. Pour marinade over tenderloins, seal, and refrigerate for at least 4 hours.
  • Prepare the grill for indirect heat.
  • Lightly oil grill grate. Remove meat from marinade, and discard liquid. Grill for 15 to 25 minutes, or until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C).

Nutrition Facts : Calories 267.3 calories, Carbohydrate 35.3 g, Cholesterol 65.3 mg, Fat 3.6 g, Fiber 0.1 g, Protein 23.4 g, SaturatedFat 1.2 g, Sodium 650.5 mg, Sugar 30.9 g

GRILLED PORK TENDERLOIN



Grilled Pork Tenderloin image

Alton Brown's Grilled Pork Tenderloin recipe, from Good Eats on Food Network, stays moist thanks to hours of soaking in a sweet and sharp lime-based marinade.

Provided by Alton Brown

Categories     main-dish

Time 6h35m

Yield 4 servings

Number Of Ingredients 9

1 whole pork tenderloin, approximately 1 pound
1 lime, zest finely grated
1/2 cup freshly squeezed lime juice
1/4 cup honey
1 1/2 teaspoons kosher salt
1/2 teaspoon garlic powder
1 chipotle chile pepper in adobo sauce
1 teaspoon vegetable oil
1 tablespoon chopped fresh cilantro leaves

Steps:

  • Trim the pork tenderloin of any excess fat and silver skin.
  • Place the lime zest, lime juice, honey, salt, and garlic powder in a small, lidded jar and shake to combine. Pour half of the marinade mixture into a 1-gallon resealable bag, add the chipotle pepper, and move around to combine. Add the pork tenderloin to the bag and seal, removing as much air as possible and place in a container to catch any leaks. Marinate in the refrigerator for 6 to 24 hours, rotating the bag halfway through the time. Place the remaining marinade in a covered container and refrigerate until ready to use.
  • Remove the tenderloin from the bag and allow to sit at room temperature while preparing the grill. Remove the reserved marinade from the refrigerator.
  • Fill a large chimney starter with natural lump charcoal and light. Once the charcoal is ashy and white, approximately 30 minutes, dump the hot charcoal onto the lowest grate of the grill and spread into an even layer using extra-long tongs. Place the cooking grate back on the grill and cover with the lid; heat the grate to medium heat for 2 to 3 minutes.
  • Brush the grill with vegetable oil. Remove the tenderloin from the bag and place in the center of grate. Discard bag with marinade. Cover and cook for 12 to 15 minutes, turning every 1 1/2 to 2 minutes, until the tenderloin reaches an internal temperature of 140 degrees F.
  • Remove the tenderloin from the grill and place on a large piece of heavy-duty aluminum foil folded at the edges to create a basket, and pour on the reserved marinade. Wrap tightly and rest for 10 minutes. Remove to a cutting board and slice. Garnish with cilantro and serve.

Nutrition Facts : Calories 200 calorie, Fat 5 grams, SaturatedFat 1 grams, Cholesterol 74 milligrams, Sodium 600 milligrams, Carbohydrate 15 grams, Fiber 0 grams, Protein 24 grams, Sugar 12 grams

BEST EVER HEALTHY GRILLED PORK TENDERLOIN



Best Ever Healthy Grilled Pork Tenderloin image

I'm not lying when I say this is the easiest, Best, Healthiest Grilled Pork Tenderloin you'll ever make. The 30-minute marinade consists of pantry staples and the grilling process ensures a moist, tasty, hearty pork tenderloin every time!

Provided by Tiffany

Categories     Main Course

Time 55m

Number Of Ingredients 9

1 ½-2 pounds pork tenderloin (see note)
juice of ½ lemon
2 teaspoons minced garlic
1 teaspoon Italian herb seasoning blend (or ¼ teaspoon each dried basil, thyme, oregano, and parsley or rosemary)
¼ cup oil
½ teaspoon salt
⅛ teaspoon cracked black pepper (or a pinch of finely ground black pepper )
2 teaspoons Dijon mustard
2 teaspoons honey

Steps:

  • Pat pork tenderloin dry with a paper towel.
  • Stir together lemon juice, garlic, dried herbs, oil, salt, pepper, Dijon mustard, and honey.
  • Pour half of the mixture into a large Ziploc bag along with the tenderloin. Press out excess air, seal the bag, and chill for 30 minutes.
  • Preheat grill to medium and oil the grates.
  • Using tongs, transfer pork to the grill. Close the grill and cook 15-20 minutes, turning every few minutes to ensure even cooking and brushing reserved marinade over all sides of the pork half way through grilling.
  • Transfer to a cutting board to rest for 5 minutes before slicing and serving.

Nutrition Facts : Calories 342 kcal, Carbohydrate 4 g, Protein 35 g, Fat 20 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 111 mg, Sodium 408 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

GARLIC HERB GRILLED PORK TENDERLOIN



Garlic Herb Grilled Pork Tenderloin image

Found online; I love pork tenderloin and here is another great way to prepare it! Lots of flavor and no marinating required.

Provided by AZPARZYCH

Categories     Pork

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 7

3 lbs pork tenderloin
1/4 cup olive oil
3 garlic cloves, chopped
1/2 teaspoon fresh thyme, chopped
1/2 tablespoon fresh rosemary, chopped
1 tablespoon salt
2 tablespoons ground black pepper

Steps:

  • Cut a horizontal slit in the pork tenderloin, leaving the halves attached. Rub tenderloin with olive oil.
  • Insert garlic into the slit and on onto the fatty part of pork.
  • Press thyme and rosemary into slit. Sprinkle tenderloin with salt and pepper
  • Preheat an outdoor grill for medium-high heat
  • Lightly oil the grill grate. Place pork on grill.
  • Cook approximately 1 hour, turning every 15 minutes, to a minimum internal temperature of 145 degrees F (57 degrees C).

Nutrition Facts : Calories 540.3, Fat 25.7, SaturatedFat 5.9, Cholesterol 221.3, Sodium 1922.6, Carbohydrate 3, Fiber 1, Protein 70.8

BBQ PORK TENDERLOIN



BBQ Pork Tenderloin image

The best and easiest BBQ Pork Tenderloin made on the grill or in your oven. Simple ingredients packed with a sweet and smoky flavor.

Provided by Krystle Smith

Categories     Main Course

Time 50m

Number Of Ingredients 7

1 Pork Tenderloin (Around 3-4 Pounds)
½ Cup BBQ Sauce (I like Sweet Baby Rays)
¼ Cup Grape Jelly
2 Tablespoons Sriracha Sauce (Or Your Favorite Hot Sauce)
2 Tablespoons Worcestershire Sauce
1 Clove Garlic (Minced)
1 Teaspoon Black Pepper

Steps:

  • In a large bag whisk together BBQ sauce, grape jelly, Sriracha Sauce, Worcestershire Sauce, garlic, and pepper.
  • Place pork tenderloin in a large ziploc bag. Pour half of sauce mixture over the pork.
  • Remove air from bag. Marinate for at least 1 hour in the fridge up to overnight.
  • Store remaining marinade in an airtight container in the fridge too.
  • Grill or bake pork tenderloin until it reaches an internal temperature of 145 degrees F. Mine took around 15 minutes on the grill and 40 minutes in the oven.
  • Let rest for 5-10 minutes.
  • Brush with reserved sauce before serving and/or serve with sauce on the side for dipping.

Nutrition Facts : Calories 65 kcal, Carbohydrate 15 g, Sodium 314 mg, Sugar 11 g, ServingSize 1 serving

GRILLED PORK TENDERLOIN WITH SPICE RUB



Grilled Pork Tenderloin with Spice Rub image

Grilled pork tenderloin with a sweet-and-smoky barbecue rub is a healthy and easy dinner recipe that's perfect for spring and summer!

Provided by Blair Lonergan

Categories     Dinner

Time 48m

Number Of Ingredients 8

1 pork tenderloin (about 1 lb.)
2 tablespoons brown sugar
2 teaspoons smoked paprika
1 ½ teaspoons kosher salt
1 teaspoon chili powder
1 teaspoon onion powder
1 teaspoon garlic powder
Optional, for serving: barbecue sauce

Steps:

  • In a small bowl, combine brown sugar, smoked paprika, kosher salt, chili powder, onion powder and garlic powder.
  • Trim the pork tenderloin of any excess fat and silverskin. Pat the pork dry, and then rub the spice mixture all over the meat.
  • Allow pork to sit at room temperature while preparing the grill.
  • Preheat grill to medium heat and brush the grates with vegetable oil (to prevent sticking).
  • Place pork on the grill. Close the grill and cook 15-18 minutes, turning every few minutes to ensure even cooking. The meat is done when it reaches an internal temperature of 140-145 degrees F. You can baste with the barbecue sauce during the final 1-2 minutes, or just serve warm barbecue sauce alongside the pork for dipping.
  • Remove the tenderloin to a cutting board and allow the meat to rest for about 5-10 minutes before slicing and serving.

Nutrition Facts : ServingSize 1 /3 of the tenderloin, Calories 228.3 kcal, Carbohydrate 14.8 g, Protein 32.1 g, Fat 5.5 g, SaturatedFat 1.8 g, Cholesterol 97.3 mg, Sodium 649.5 mg, Fiber 1 g, Sugar 9.2 g, UnsaturatedFat 0.2 g

GRILLED PORK TENDERLOIN



Grilled Pork Tenderloin image

A crowd pleaser in my house, this is very simple to prepare, and most of the ingredients are always on hand. I like to serve with potato pancakes.

Provided by jennymitch

Categories     Pork

Time 35m

Yield 8 serving(s)

Number Of Ingredients 7

2 lbs pork tenderloin
2 cups onions, chopped
2 garlic cloves, minced
4 tablespoons brown sugar
4 tablespoons lemon juice
4 tablespoons soy sauce
4 tablespoons oil

Steps:

  • Marinate (overnight is best).
  • Grill for about twenty minutes turning often until not pink inside.
  • Serve thinly sliceed w/ potato pancakes and applesauce!
  • Enjoy!

Nutrition Facts : Calories 265.6, Fat 13, SaturatedFat 3, Cholesterol 74.8, Sodium 562.4, Carbohydrate 12.2, Fiber 0.7, Sugar 8.7, Protein 24.7

GRILLED GARLIC LIME PORK TENDERLOIN



Grilled Garlic Lime Pork Tenderloin image

Make and share this Grilled Garlic Lime Pork Tenderloin recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Pork

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 14

6 large garlic cloves, chopped
2 tablespoons soy sauce
2 tablespoons grated fresh gingerroot
2 teaspoons Dijon mustard
1/3 cup fresh lime juice
1/2 cup olive oil
cayenne
3 lbs pork tenderloin, trimmed
1 1/4 lbs red onions or 1 1/4 lbs yellow onions, chopped fine
3 tablespoons olive oil
2 fresh jalapeno chilies, seeded and minced (wear rubber gloves)
2 tablespoons honey
3 -4 tablespoons red wine vinegar
1/4 cup water

Steps:

  • To make marinade:.
  • In a blender or small food processor blend marinade ingredients with salt and pepper to taste.
  • In a large sealable plastic bag combine pork with marinade. Seal bag, pressing out excess air, and put in a shallow baking dish. Marinate pork, chilled, turning occasionally, at least 1 day and up to 2 days.
  • Prepare grill.
  • Let pork stand at room temperature about 30 minutes before grilling. Remove pork from marinade, letting excess drip off, and grill on an oiled rack set 5 to 6 inches over glowing coals, turning every 5 minutes, until a meat thermometer registers 160°F., 15 to 20 minutes.
  • Transfer meat to a cutting board and let stand 5 minutes before slicing.
  • Serve pork with onion marmalade.
  • To make the jalapeno onion marmelade:.
  • In a large heavy skillet cook onions in oil with salt and pepper to taste over moderate heat, stirring, until softened. Add jalapeños and cook, stirring, 1 minute. Add honey or sugar and cook, stirring, 1 minute. Add vinegar and simmer, stirring, until almost all liquid is evaporated. Add water and simmer, stirring, until mixture is slightly thickened and onions are very tender, about 10 minutes. Season marmalade with salt and pepper. Marmalade may be made 2 days ahead and chilled, covered. Reheat marmalade before serving.

Nutrition Facts : Calories 604.7, Fat 37.2, SaturatedFat 7.7, Cholesterol 149.7, Sodium 470, Carbohydrate 18.8, Fiber 1.7, Sugar 10.4, Protein 48.6

GRILLED PORK TENDERLOIN



Grilled Pork Tenderloin image

Making juicy, tender pork has never been easier! Grilled Pork Tenderloin turns out perfectly every time all thanks to a simple marinade made with olive oil, balsamic vinegar, garlic and herbs. Whether you're grilling on a summer evening with your family or entertaining friends, this delicious recipe is guaranteed to get rave reviews.

Provided by Donya Mullins

Categories     Main Course

Time 33m

Number Of Ingredients 9

2 - 21/2 pound pork tenderloin - trimmed and patted dry
1/2 cup olive oil
1/2 cup balsamic vinegar
1 tablespoon garlic, minced
2 teaspoons Italian herb seasoning
2 teaspoons dijon mustard
2 teaspoons honey (brown sugar if honey is not available)
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a small bowl, whisk together olive oil, balsamic vinegar, garlic, Italian herb seasoning, dijon mustard, honey salt, and pepper. Place prepared tenderloin in a sealable plastic bag. Pour 1/2 of the marinade over pork, seal bag and place in the refrigerator for 15 minutes or up to 2 hours.
  • Heat grill to 400 degrees. Oil the grates or grill pan. Remove the tenderloin from the bag and place it on the grill. Grill the pork for 2-3 minutes per side then turn. Baste with remaining marinade after each turn. Continue to cook until the internal temperature reaches 145 degrees. Remove the tenderloin from the grill and rest for 5-10 minutes.
  • Slice the pork tenderloin and serve.

GRILLED PORK TENDERLOIN



Grilled Pork Tenderloin image

Make and share this Grilled Pork Tenderloin recipe from Food.com.

Provided by lvlrs_l3urnside

Categories     Pork

Time 25m

Yield 3 tenderloins, 4 serving(s)

Number Of Ingredients 6

1 cup olive oil
1 cup orange juice
1/4 cup green onion, chopped
2 teaspoons white pepper
2 teaspoons salt
3 (1 lb) pork tenderloin, trimmed

Steps:

  • Combine 1st 4 ingredients in a large zip-top bag.
  • Add 1 tsp salt and pork to bag.
  • Seal and shake well.
  • Marinate in fridge for 2 hours, turning bag occasionally.
  • Preheat grill.
  • Remove pork from bag and discard marinade.
  • Sprinkle pork evenly w/remaining salt.
  • Place pork on grill rack for 20 minutes.
  • Let stand 10 minutes.
  • Cut into thin slices.
  • or bake pork at 425 for 20 minutes.

Nutrition Facts : Calories 919, Fat 66.2, SaturatedFat 11.5, Cholesterol 221.1, Sodium 1342.4, Carbohydrate 7.7, Fiber 0.6, Sugar 5.3, Protein 70.9

GRILLED JERK PORK TENDERLOIN



Grilled Jerk Pork Tenderloin image

I feel that the apple cider makes this jerk marinade unique, and a bit untraditional. Being from the apple country of Virginia, the apple cider was a natural. For added flavor, add apple or hickory wood chips soaked in water on top of the hot coals. You can begin grilling when the chips start smoking. Grilled pineapple goes well with this as a side dish.

Provided by VAGRILL

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 8h49m

Yield 8

Number Of Ingredients 19

2 habanero peppers, seeded
1 small onion, chopped
2 bunches green onions, chopped
1 (1 inch) piece fresh ginger, peeled and thinly sliced
3 cloves garlic, peeled
¼ cup apple cider
¼ cup white vinegar
3 tablespoons soy sauce
2 tablespoons olive oil
1 ½ tablespoons packed brown sugar
¾ teaspoon mustard seed
1 tablespoon kosher salt
1 teaspoon black pepper
1 tablespoon dried thyme
1 tablespoon ground allspice
1 teaspoon ground nutmeg
½ teaspoon ground cinnamon
1 cup wood chips, soaked
2 ½ pounds pork tenderloin, butterflied and pounded to 3/4 inch

Steps:

  • Combine habanero peppers, onion, green onions, ginger, and garlic, in a blender or food processor. Blend until quite fine. Add cider, white vinegar, soy sauce, olive oil, and sugar. Season with mustard seed, salt, pepper, thyme, allspice, nutmeg, and cinnamon. Continue to blend until smooth.
  • Place the pork tenderloin in a shallow casserole dish. Spread mixture on all sides of the meat (wear gloves or use a spatula). Cover and refrigerate for 8 hours.
  • Preheat grill for medium-high heat.
  • Lightly oil grate. Add soaked wood chips to coals, if using. Grill slabs of tenderloin, turning as needed, about 6 to 7 minutes on each side, or until the internal temperature has reached 145 degrees F (63 degrees C).
  • Remove meat from grill; allow to rest for 5 minutes. Slice thinly and serve.

Nutrition Facts : Calories 248.1 calories, Carbohydrate 11 g, Cholesterol 79 mg, Fat 10.7 g, Fiber 2.4 g, Protein 26.9 g, SaturatedFat 3.1 g, Sodium 1124.5 mg, Sugar 5.4 g

GRILLED GARLIC PORK TENDERLOIN



Grilled Garlic Pork Tenderloin image

A great marinade for pork. The marinating could be done for a shorter time, but I love the flavor it gets after sitting that long.

Provided by Rodger

Categories     Pork

Time P1DT15m

Yield 6 serving(s)

Number Of Ingredients 8

6 cloves garlic, chopped
2 tablespoons soy sauce
2 tablespoons grated fresh gingerroot
2 teaspoons Dijon mustard
1/3 cup fresh lime juice
1/2 cup olive oil
cayenne, to taste
4 (3/4 lb) pork tenderloin, trimmed

Steps:

  • Put all ingredients except pork in a blender or food processeor with salt and pepper to taste.
  • Blend.
  • Put the pork in a sealable plastic bag and pour the marinade over it.
  • Put in the refrigerator for 1-2 days, turning occassionally.
  • Let pork stand at room temperature about 30 minutes before cooking.
  • Cook over prepared grill turning every 5 minutes until it registers 160 on a meat thermometer (about 15-20 minutes).
  • Let stand 5 minutes before slicing.

Nutrition Facts : Calories 445.7, Fat 26.1, SaturatedFat 5.2, Cholesterol 147.6, Sodium 473.5, Carbohydrate 2.9, Fiber 0.3, Sugar 0.4, Protein 47.9

GRILLED GARLIC LIME PORK TENDERLOIN



Grilled Garlic Lime Pork Tenderloin image

Categories     Pork     Kid-Friendly     Fall     Gourmet     Small Plates

Yield Serves 6

Number Of Ingredients 17

For the marinade:
6 large garlic cloves, chopped
2 tablespoons soy sauce
2 tablespoons grated fresh gingerroot
2 teaspoons Dijon mustard
1/3 cup fresh lime juice
1/2 cup olive oil
cayenne to taste
4 pork tenderloins (about 3/4 pound each), trimmed
Accompaniment: jalapeño onion marmalade
For the marmelade:
1 1/4 pounds red or yellow onions, chopped fine (about 4 cups)
3 tablespoons olive oil
2 fresh jalapeño chilies, seeded and minced (wear rubber gloves)
2 tablespoons honey or sugar
3 to 4 tablespoons red-wine vinegar
1/4 cup water

Steps:

  • To make marinade:
  • In a blender or small food processor blend marinade ingredients with salt and pepper to taste.
  • In a large sealable plastic bag combine pork with marinade. Seal bag, pressing out excess air, and put in a shallow baking dish. Marinate pork, chilled, turning occasionally, at least 1 day and up to 2 days.
  • Prepare grill.
  • Let pork stand at room temperature about 30 minutes before grilling. Remove pork from marinade, letting excess drip off, and grill on an oiled rack set 5 to 6 inches over glowing coals, turning every 5 minutes, until a meat thermometer registers 160°F., 15 to 20 minutes.
  • Transfer meat to a cutting board and let stand 5 minutes before slicing.
  • Serve pork with onion marmalade.
  • To make the jalapeno onion marmelade:
  • In a large heavy skillet cook onions in oil with salt and pepper to taste over moderate heat, stirring, until softened. Add jalapeños and cook, stirring, 1 minute. Add honey or sugar and cook, stirring, 1 minute. Add vinegar and simmer, stirring, until almost all liquid is evaporated. Add water and simmer, stirring, until mixture is slightly thickened and onions are very tender, about 10 minutes. Season marmalade with salt and pepper. Marmalade may be made 2 days ahead and chilled, covered. Reheat marmalade before serving.

GRILLED PORK TENDERLOIN WITH APRICOT GLAZE



Grilled Pork Tenderloin with Apricot Glaze image

Fire up the grill for this easy recipe featuring succulent pork tenderloin in a homemade BBQ rub, complimented with a simple apricot glaze.Photo by Michael OlsonYou might also like these Perfect Pork Tenderloin Recipes.

Provided by Anna Olson

Categories     bbq,dinner,Easy,Fall,fruit,grill,Main,pork,Spring,Summer

Yield 4 servings

Number Of Ingredients 10

1 Tbsp paprika
2 tsp salt
1 tsp black pepper
½ tsp ground coriander
½ tsp granulated garlic
2 pork tenderloins, trimmed of fat and silverskin
⅔ cup apricot jam
⅓ cup rice vinegar
1 clove garlic, minced
1 tsp reserved BBQ Rub

Steps:

  • For the BBQ rub, stir all the ingredients together. Set aside a teaspoon of this for the glaze.
  • Preheat a grill on medium. Rub the two pork tenderloins with the BBQ rub and grill until they reach an internal temperature of 165 F, turning the pork occasionally, about 25 minutes. While the pork is grilling, prepare the glaze.
  • Heat the jam, rice vinegar, garlic and reserved rub over medium heat, whisking until evenly blended. During the last 10 minutes of grilling, baste the pork generously with the glaze. Any remaining glaze can be returned to a simmer and then used as a sauce.
  • To serve, let the pork rest for 10 minutes before slicing and serving.

GRILLED PORK TENDERLOIN



Grilled Pork Tenderloin image

This perfect grilled pork tenderloin recipe cooks in minutes. A maple mustard marinade infuses the tender pork for juicy, robust flavor!

Provided by Erin Clarke / Well Plated

Categories     Dinner

Time 2h25m

Number Of Ingredients 9

1 pork tenderloin (about 1 to ½ pounds)
3 cloves garlic (minced (about 1 tablespoon))
1/4 cup apple cider vinegar
3 tablespoons Dijon mustard
2 tablespoons pure maple syrup
1 tablespoon extra-virgin olive oil
1 teaspoon kosher salt
1/2 teaspoon black pepper
Vegetable oil for grilling

Steps:

  • In a small bowl or liquid measuring cup, whisk together the garlic, apple cider vinegar, mustard, maple syrup, olive oil, salt, and pepper. Pour the marinade in a large, sturdy ziptop bag.
  • Cut away the silver skin from the pork tenderloin. Trim away any large pieces of excess fat. Place pork in the bag with marinade and seal it tightly, "squishing" the bag so that the pork is coated on all sides.
  • Place the bag in a baking dish or on a plate to catch any drips. Refrigerate to marinate for 2 hours or up to 1 day, turning occasionally. Let stand at room temperature 30 minutes prior to grilling.
  • When ready to cook, preheat the grill to medium (about 350 degrees F). Make sure the grates are very clean. Remove the pork from the marinade, shaking off any excess. Discard the marinade and bag. Place the pork on the grill and cover.
  • Cook until the pork reaches 135 degrees F on an instant read thermometer, about 12 to 15 minutes.
  • Remove the tenderloin to a plate, cover, and let rest for 10 minutes before slicing and serving. Enjoy!

Nutrition Facts : ServingSize 1 of 4, Calories 544 kcal, Protein 94 g, Fat 16 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 295 mg, UnsaturatedFat 9 g

GRILLED PORK TENDERLOIN



Grilled Pork Tenderloin image

This keto friendly Grilled Pork Tenderloin requires a few basic ingredients and just 25 minutes of cooking time! Pair with your favorite vegetables for a hearty, healthy meal!

Provided by Annie Holmes

Categories     Dinner

Time 25m

Number Of Ingredients 5

2 pork tenderloins (about 1 1/2-2 pounds total)
1 cup G Hughes sugar free BBQ Sauce
1/4 cup olive oil
1 tablespoon soy sauce
1 tablespoon minced garlic

Steps:

  • Combine the BBQ sauce, olive oil, soy sauce, and minced garlic in a small bowl. Whisk the mixture until it is completely smooth.
  • Place the pork tenderloins in a disposable plastic bag or bowl with a lid and pour the marinade over the tenderloin, reserving about 3 tablespoons for later.
  • Marinade the pork at least one hour before grilling, up to 24 hours.
  • When ready to cook, heat a grill to 400 degrees F. Place the pork tenderloin on the clean grill gates and cook 10 minutes, flip and cook an additional 10 minutes. Check with a meat thermometer and cook in additional 5 minute increments, turning occasionally until the thickest part of the loin reaches 145 degrees F.
  • Brush with the remaining tablespoons of marinade in the last few minutes of cooking to really seal in the best flavor.

Nutrition Facts : Calories 364 calories, Carbohydrate 3.2 grams carbohydrates, Cholesterol 159 milligrams cholesterol, Fat 14.7 grams fat, Fiber 0 grams fiber, Protein 51 grams protein, ServingSize Roughly 4 ounces (depends on the size of the pork tenderloins), Sodium 437 grams sodium, Sugar 0.2 grams sugar

GRILLED PORK TENDERLOIN WITH ROSEMARY



Grilled Pork Tenderloin with Rosemary image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 7

1 pound pork tenderloin
3 tablespoons olive oil
Salt and freshly ground black pepper
1 1/2 cups apple cider
1/2 cup maple syrup
1/2 cup apple cider vinegar
1 tablespoon fresh rosemary needles, chopped

Steps:

  • Preheat a grill pan over medium heat. Sprinkle the pork with the olive oil and some salt and pepper, and then grill for 7 to 10 minutes on each side. In a small pot, add the apple cider, maple syrup, vinegar and rosemary. Simmer over low heat until the mixture thickens, about 20 minutes. Remove the pork from the grill and rest it for 10 minutes before slicing. Serve with the apple cider sauce.

GRILLED HONEY DIJON GARLIC PORK TENDERLOIN



Grilled Honey Dijon Garlic Pork Tenderloin image

Grilled Honey Dijon Garlic Pork Tenderloin is juicy, tangy, flavorful, and cooks up quickly and easily. With a dish this healthy and delicious, you will love having it in your weekly dinner lineup!

Provided by Alyssa Rivers

Categories     Dinner     Main Course

Time 30m

Number Of Ingredients 7

2 pounds pork tenderloin
salt and pepper
1/4 cup olive oil
2 Tablespoons Dijon Mustard
2 Tablespoons Honey
3 Garlic Cloves (minced)
fresh parsley for garnish

Steps:

  • Trim the fat from the pork and salt and pepper the pork tenderloin. In a small bowl whisk together olive oil, dijon mustard, honey, and garlic. Brush half of the sauce on the pork.
  • Preheat the grill to medium high heat. Add the pork to the grill. Cook for 5-6 minutes on each side or until the pork reaches an internal temperature of 145 degrees. Brush remaining glaze on top of pork and serve with chopped parsley if desired.

Nutrition Facts : Calories 432 kcal, Carbohydrate 10 g, Protein 47 g, Fat 22 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 147 mg, Sodium 204 mg, Fiber 1 g, Sugar 9 g, UnsaturatedFat 16 g, ServingSize 1 serving

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