Skinny Citrusy Strawberry Chicken Salad Food

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STRAWBERRY CHICKEN SALAD



Strawberry Chicken Salad image

Easy and healthy salad recipe made with romaine lettuce, onions, avocados, strawberries, grilled chicken, and then tossed in a delicious mustard vinegarette.

Provided by Rena

Categories     Salad

Time 35m

Number Of Ingredients 16

3 tbsp. Red Wine Vinegar
1 1/2 tbsp. Dijon Mustard
1 tbsp. Maple Syrup
1 tbsp. Chopped Fresh Dill Weed
1/2 tsp. Garlic Powder
1/2 tsp. Kosher Salt
1/4 tsp. Ground Black Pepper
1/4 cup Olive Oil
1 pound Boneless Skinless Chicken Breast
Kosher salt and pepper (to taste)
1 Head Romaine (roughly chopped)
1/2 Red Onion (chopped or sliced)
1 Avocado (halved, seeded, peeled and sliced)
1 1/2 cups Strawberries (quartered)
1/3 cup Shaved Parmesan Cheese
1 Tbsp Avocado Oil

Steps:

  • Mix all the dressing/marinade ingredients to a bowl and refrigerate until ready to use.
  • Season the chicken breast with some salt and pepper. Place it into a ziplock bag or an air-tight container and pour over 1/3 of the prepared marinade. Let it marinate in refrigerator at least an hour. Keep the remaining 2/3 of the dressing marinate in a separate container without touching the raw meat.
  • Meanwhile, roughly chop the lettuce and onion. Peel and slice avocado cut the strawberries into halves.
  • Next, brush the grill or a heavy-bottomed pan with avocado oil and heat over medium-high heat.
  • Carefully place the marinated chicken onto the preheated grill and grill until each side is nicely golden brown and marks appear, about 10-12 minutes or internal temperature reads 165 degrees F.
  • Once the chicken has finished cooking, remove from the grill and let sit for 5 minutes. Slice into 1-inch pieces.
  • For assembling, place the chopped lettuce and onion into a salad bowl. Add avocados and strawberries. Place the sliced chicken on top of the veggies.
  • Drizzle with the reserved dressing/marinade on top and garnish with shaved parmesan.

Nutrition Facts : Calories 426 kcal, Carbohydrate 14 g, Protein 28 g, Fat 29 g, SaturatedFat 5 g, Cholesterol 80 mg, Sodium 570 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving

STRAWBERRY CHICKEN SALAD



Strawberry Chicken Salad image

Make and share this Strawberry Chicken Salad recipe from Food.com.

Provided by ratherbeswimmin

Categories     Strawberry

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

4 cups cooked chopped chicken
3/4 cup chopped celery
1/3-1/2 cup mayonnaise
2 tablespoons lemon juice
1 tablespoon minced of fresh mint
salt and pepper
2 cups sliced fresh strawberries
1/2 cup slivered almonds, toasted

Steps:

  • In a large bowl, mix together the chicken and celery.
  • In a smaller bowl, mix together mayo, lemon juice, mint, salt, and pepper; stir to combine.
  • Pour over chicken and toss to coat.
  • Refrigerate at least 4 hours.
  • Right before serving, fold in strawberries and almonds.

Nutrition Facts : Calories 121.7, Fat 9.1, SaturatedFat 1, Cholesterol 3.4, Sodium 103.7, Carbohydrate 9.5, Fiber 2.3, Sugar 3.9, Protein 2.5

STRAWBERRY-CHICKEN SALAD



Strawberry-Chicken Salad image

Drizzle Strawberry-Chicken Salad with yummy poppy seed dressing for a tasty dish! In just 10 minutes, this Strawberry-Chicken Salad is ready to be served.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 4 servings

Number Of Ingredients 7

1 pkg. (10 oz.) torn romaine lettuce
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips
1 can (15 oz.) mandarin oranges, drained
2 cups sliced fresh strawberries
1/2 cup sliced red onions
1/2 cup sliced almonds
1/2 cup KRAFT Creamy Poppyseed Dressing

Steps:

  • Toss lettuce with next 4 ingredients in large bowl.
  • Sprinkle with nuts.
  • Drizzle with dressing just before serving.

Nutrition Facts : Calories 340, Fat 18 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 35 mg, Sodium 510 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 16 g

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