Stir Fried Beef Liver I Food

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STIR-FRIED LIVER AND ONIONS WITH OYSTER SAUCE RECIPE



Stir-Fried Liver and Onions with Oyster Sauce Recipe image

Oyster sauce brings out the sweetness of fresh liver in this Chinese take on classic liver and onions.

Provided by Chichi Wang

Categories     Entree     Appetizers and Hors d'Oeuvres     Mains

Time 50m

Yield 4

Number Of Ingredients 9

2 tablespoons oyster sauce
1/2 teaspoon soy sauce
2 teaspoons Shaoxing rice wine
1 teaspoon cornstarch
3 tablespoons vegetable, canola, or peanut oil
10 ounces liver (poultry or pork), cut roughly into 2-inch segments
2 scallions, cut into 1-inch segments
One 1-inch piece ginger, thinly sliced
1 medium onion, thinly sliced

Steps:

  • Combine oyster sauce, soy sauce, wine, and cornstarch in a small bowl and whisk with a fork to combine. Set aside.
  • Heat the oil in a wok over high heat until smoking. Add the liver and stir-fry until the firm but interior is still very pink, 60 to 90 seconds. Remove the liver with a slotted spoon and transfer to a paper towel-lined plate. Set aside.
  • Return wok to high heat. Add the scallions and ginger, and stir-fry until fragrant, about 30 seconds. Add the onions reduce heat to medium, and continue to stir-fry until the onions are soft and slightly caramelized, 5 to 7 minutes.
  • Return liver to wok and add sauce mixture. Stir-fry rapidly to prevent the cornstarch from clumping. Stir-fry the liver until the interior is still pink but no longer rare, about 20 seconds longer. Remove from heat and serve immediately.

Nutrition Facts : Calories 232 kcal, Carbohydrate 8 g, Cholesterol 251 mg, Fiber 1 g, Protein 19 g, SaturatedFat 3 g, Sodium 320 mg, Sugar 1 g, Fat 13 g, ServingSize serves 4, UnsaturatedFat 0 g

BEEF LIVER AND RICE STIR-FRY



Beef Liver and Rice Stir-Fry image

Make and share this Beef Liver and Rice Stir-Fry recipe from Food.com.

Provided by shellbee

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb beef liver
1 tablespoon garlic powder
1/2 teaspoon oregano
2 tablespoons butter
1/4 cup water
1 (10 ounce) can tomato soup

Steps:

  • cut beef liver in long strips length wise.
  • this can be done when meat is partly frozen for easier handling.
  • brown liver in the butter with above spices.
  • add the soup and water.
  • simmer on low heat on stove top for 20 minutes.
  • serve over cooked rice of your choice.

Nutrition Facts : Calories 253.7, Fat 10.3, SaturatedFat 5.2, Cholesterol 327.1, Sodium 510.8, Carbohydrate 15.5, Fiber 1.1, Sugar 6.3, Protein 24.6

EGYPTIAN FRIED BEEF LIVER (KIBDA SKANDRANI)



Egyptian Fried Beef Liver (Kibda Skandrani) image

This is usually sold from a street cart, you can smell this cooking from a few blocks away, however due to the lack of hygene I prefer to cook my own at home.This is not a commercialy made product and has been reproduced to my taste, you can adjust quantities to your own taste!

Provided by Egyptian John

Categories     Lunch/Snacks

Time 10m

Yield 10 sandwiches

Number Of Ingredients 11

1/2 kg thinly sliced beef liver
1/2 cup cooking oil
1/2 lemon
1 pinch salt
4 garlic cloves
2 chili peppers
1 teaspoon salt
1 tablespoon cumin
1/2 cup vinegar
1 lemon, juice of
some cold water

Steps:

  • Egyptian Condiment recipe: Put all 6 ingredients in liquidiser then into a 1/2 litre bottle,add cold water till full, shake and keep refrigerated.
  • In a small frying pan put approx ½ cup of oil, when hot add the thin cut liver,salt and mix while cooking.
  • (don't overcook).
  • After several minutes add some Egyptian condiment according to taste.
  • Spoon into fresh pitta bread and squeeze some lemon juice......Enjoy!

Nutrition Facts : Calories 175.5, Fat 12.9, SaturatedFat 2, Cholesterol 137.5, Sodium 284.9, Carbohydrate 4, Fiber 0.3, Sugar 0.7, Protein 10.6

BEEF LIVER CHINESE STYLE



Beef Liver Chinese Style image

From the HARROWSMITH COOKBOOK with thanks to a Ms. C. Suche of Winnipeg, Manitoba, Canada, who suggests serving this unusual and tasty liver-dish on a bed of stir-fried beansprouts.

Provided by Gerry sans Sanddunes

Categories     Beef Organ Meats

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13

3 tablespoons soy sauce
1 tablespoon honey
1 tablespoon brown sugar
2 tablespoons wine vinegar or 2 tablespoons balsamic vinegar
2 teaspoons gingerroot, shredded
1 garlic clove, minced
1 tablespoon peppercorn
1 lb beef liver, sliced into 1 inch squares or thin strips
1 tablespoon cornstarch
1/2 cup chicken stock
2 tablespoons oil
2 -3 onions, quartered
10 mushrooms, sliced

Steps:

  • Combine soy, honey, sugar, vinegar, ginger, garlic and peppercorns.
  • Pour over liver and let sit and for at least 2 hours (but preferably overnight), stirring occasionally.
  • Remove liver from marinade, shaking off the peppercorns.
  • Strain marinade and dispose of solids.
  • Combine strained marinade with cornstarch and stock and then set aside.
  • Heat oil and saute onions and mushrooms until limp.
  • Add onions and mushrooms to marinade.
  • Saute liver until lightly coloured.
  • Pour marinade-onion mixture into pan and cook until thickened, stirring constantly.
  • Serve.

Nutrition Facts : Calories 1389.9, Fat 44, SaturatedFat 12, Cholesterol 2201.8, Sodium 2159, Carbohydrate 70.7, Fiber 4.2, Sugar 23.2, Protein 171.8

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