Skillet Turkey Meatballs With Lemon Rice Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SKILLET TURKEY MEATBALLS WITH LEMON RICE



Skillet Turkey Meatballs With Lemon Rice image

Make and share this Skillet Turkey Meatballs With Lemon Rice recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 15

1 1/2 lbs ground turkey
2 tablespoons milk
1/4 cup dry breadcrumbs (panko breadcrumbs or regular breadcrumbs)
1 1/2 teaspoons freshly grated lemon zest
1/2 teaspoon salt (or more to taste)
1/2 teaspoon black pepper
2 tablespoons fresh parsley (chopped)
1 tablespoon olive oil
1 1/2 cups long grain rice
2 garlic cloves (finely minced)
3/4 teaspoon salt (plus more to taste if needed)
3 1/4 cups low sodium chicken broth
2 tablespoons fresh lemon juice
1 1/2 teaspoons freshly grated lemon zest
1/2 cup parmesan cheese (freshly grated)

Steps:

  • For the meatballs, in a large bowl, combine the ground turkey, milk, bread crumbs, lemon zest, salt, pepper, and parsley until well-combined. Roll into about 16 meatballs (about 1-2 inches in diameter).
  • Heat the tablespoon olive oil in a large 12-inch nonstick skillet over medium heat until hot and rippling. Add the meatballs in a single layer and brown on each side. No need to cook through here as they will finish cooking with the rice; cook until just golden.
  • Carefully scoop the meatballs out of the skillet onto a paper towel-lined plate and return the skillet to medium heat (wiping out any excess grease - leaving just a tiny bit for the rice).
  • Add the rice to the skillet and cook for 1-2 minutes, stirring constantly, until the edges of the rice start to turn translucent. Add the garlic and salt and cook for another minute. Stir in the broth, lemon juice and lemon zest and bring the mixture to a simmer.
  • Gently nestle the meatballs back into the rice mixture and cover the skillet. Reduce the heat to low and cook until the rice is tender and the meatballs are cooked through, about 18-20 minutes.
  • Remove the skillet from the heat and let it sit, covered, for 5 or so minutes. Uncover and sprinkle with Parmesan and additional fresh parsley, if desired. Serve immediately.

Nutrition Facts : Calories 438.4, Fat 14.9, SaturatedFat 4.5, Cholesterol 86.4, Sodium 755.5, Carbohydrate 43.4, Fiber 1, Sugar 0.8, Protein 32.3

BROCCOLI LEMON RICE



Broccoli Lemon Rice image

Make and share this Broccoli Lemon Rice recipe from Food.com.

Provided by PollyB

Categories     Lemon

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb broccoli
1/2 cup long grain rice
1 medium onion, chopped
2 tablespoons butter
1 cup chicken broth
1 can sliced water chestnuts, drained
1 teaspoon finely shredded lemon, rind of
1/4 teaspoon lemon pepper seasoning

Steps:

  • Cut broccoli into 1/2 inch pieces.
  • Cook broccoli covered in a small amount of boiling salted water for 5 minutes or until tender-crisp; drain.
  • In a medium saucepan; cook the rice and onion in butter until onion is tender but not brown.
  • Remove from heat.
  • Stir in the broth, water chestnuts, lemon peel and lemon-pepper seasoning.
  • Bring to boiling; reduce heat.
  • Cover and simmer about 15 minutes or until the rice is tender.
  • Stir in the cooked broccoli.
  • Remove from heat.
  • Let stand covered for 5 minutes.
  • Fluff with fork.

Nutrition Facts : Calories 195.3, Fat 6.7, SaturatedFat 3.8, Cholesterol 15.3, Sodium 271.2, Carbohydrate 29.1, Fiber 3.7, Sugar 3.3, Protein 6.4

SKILLET TURKEY MEATBALLS WITH LEMONY RICE - CC RECIPE



Skillet Turkey Meatballs with Lemony Rice - CC Recipe image

Provided by á-48655

Number Of Ingredients 12

2 slices hearty white sandwich bread, torn into 1-inch pieces
1 1/4 pounds ground turkey
6 scallions, white and green parts separated and sliced thin
1 large egg
3 tablespoons chopped fresh parsley
1 tablespoons grated lemon zest plus 2 tablespoons juice, plus lemon wedges for serving
Salt and pepper
2 tablespoons olive oil
1 1/2 cups long-grain white rice
3 garlic cloves, minced
3 1/4 cups chicken broth
1 ounce Parmesan cheese, grated (1/2 cup)

Steps:

  • 1. Pulse bread in food processor to fine crumbs, 10 to 15 pulses; transfer to large bowl. Add turkey, 2 tablespoons scallion greens, egg, 2 tablespoons parsley, 1 1/2 teaspoons lemon zest, 1/2 teaspoon salt, and 1/2 teaspoon pepper and mix with your hands until thoroughly combined. Divide mixture into 20 portions (about 1 heaping tablespoon each). Roll into meatballs, transfer to plate, and refrigerate for 15 minutes. 2. Heat oil in 12-inch nonstick skillet over medium-high heat until shimmering. Cook meatballs until well browned all over, 5 to 7 minutes. Transfer meatballs to paper towel-lined plate, leaving fat in skillet. 3. Return skillet to medium-high heat and add rice. Cook, stirring frequently, until edges of rice begin to turn translucent, about 1 minute. Add scallion whites, garlic, and 1/2 teaspoon salt and cook until fragrant, about 1 minute. Add broth, lemon juice, and remaining 1 1/2 teaspoons lemon zest and bring to boil. 4. Return meatballs to skillet, cover, and reduce heat to low. Cook until rice is tender and meatballs are cooked through, about 20 minutes. Remove from heat and let sit, covered, for 5 minutes. Sprinkle with Parmesan, remaining scallion greens, and remaining 1 tablespoon parsley. Serve with lemon wedges.

TURKEY MEATBALLS WITH LEMON SAUCE



Turkey Meatballs With Lemon Sauce image

Make and share this Turkey Meatballs With Lemon Sauce recipe from Food.com.

Provided by SweetySJD

Categories     Poultry

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1 egg, beaten
1/4 cup all-bran cereal
1 teaspoon Worcestershire sauce
1/2 teaspoon lemon peel, grated
1 lb lean ground turkey
2 cups chicken broth
2 tablespoons cornstarch
1/2 cup plain fat-free yogurt
2 teaspoons lemon juice
1 small carrot, shredded
1 green onion, sliced
4 cups cooked egg noodles, hot

Steps:

  • In a large bowl, combine egg, cereal, Worcestershire and lemon peel.
  • Crumble turkey over mixture; mix until well combined.
  • Shape into 20 meatballs.
  • In a large skillet coated with nonstick spray, brown meatballs.
  • Add broth; bring to a boil.
  • Reduce heat, cover and simmer 5-8 minutes or until turkey is no longer pink.
  • Remove meatballs and keep warm.
  • Combine the cornstarch, yogurt and lemon juice until smooth.
  • Gradually stir into juices in pan.
  • Bring to a boil; cook and stir until thickened, about 2 minutes.
  • Stir in carrot and onion; heat through.
  • Serve meatballs and sauce over noodles.

Nutrition Facts : Calories 477.5, Fat 14.9, SaturatedFat 3.9, Cholesterol 189.5, Sodium 569.9, Carbohydrate 51.6, Fiber 3.5, Sugar 4.9, Protein 33.5

CHINESE STYLE LEMON RICE



Chinese Style Lemon Rice image

Make and share this Chinese Style Lemon Rice recipe from Food.com.

Provided by littlemafia

Categories     Rice

Time 10m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 8

1 tablespoon oil
2 cups cooked rice
1 tablespoon ground cumin
1/2 onion, peeled, cut into small cubes
1 tablespoon chopped coriander
1 tablespoon minced gingerroot
2 tablespoons grated lemon zest
1 teaspoon salt (to taste)

Steps:

  • Add oil in a wok over high heat, when hot, saute the onion cubes, and minced ginger, then stir fry grated lemon zest and ground cumin over medium heat for about 30 seconds.
  • Add the rice into the wok, stirring and tossing to mix well, season with salt.
  • Remove from the wok to a bowl, serve immediately.

GREEK MEATBALLS AND RICE SKILLET



Greek Meatballs and Rice Skillet image

Some of the key flavors of Greek cuisine-mint, parsley, feta, garlic, lemon-infuse this simple skillet meal that delivers big flavors without going overboard on calories. A one-pot meal that cooks up in about an hour, it's made from a base of basic ingredients, like rice, chicken broth, panko bread crumbs and ground beef. And yet, this meal is far from basic. Skillet cooking ensures that the meatballs stay juicy, with the added bonus of extra-flavorful rice. Serving them up with fresh finishing touches like chopped tomatoes, lemon zest and a sprinkle of parsley makes for a delicious escape from routine!

Provided by By Betty Crocker Kitchens

Categories     Dinner

Time 1h

Yield 6

Number Of Ingredients 16

1/2 cup Progresso™ plain panko crispy bread crumbs
1/4 cup milk
1 lb ground beef (at least 90% lean)
1/4 cup finely chopped red onion
1 teaspoon finely chopped garlic
3 tablespoons finely chopped fresh Italian (flat-leaf) parsley
2 tablespoons finely chopped fresh mint
1 teaspoon salt
1 egg
2 teaspoons vegetable oil
1 cup uncooked long-grain white rice
2 cups Progresso™ reduced sodium chicken broth (from 32-oz carton)
2 teaspoons fresh lemon juice
1 cup halved cherry tomatoes
1/2 cup crumbled feta cheese (2 oz)
1/2 teaspoon finely grated lemon zest

Steps:

  • In small bowl, mix bread crumbs and milk; let stand 5 minutes. In large bowl, mix beef, bread crumb mixture, onion, garlic, 2 tablespoons of the parsley, the mint, salt and egg. Shape mixture into 18 (1 3/4-inch) meatballs.
  • In 12-inch nonstick skillet, heat 1 teaspoon of the oil over medium heat. Add meatballs; cook 10 to 15 minutes, gently turning occasionally, until well browned on all sides. Transfer to plate, and wipe out skillet.
  • In same skillet, heat remaining 1 teaspoon oil over medium-high heat. Add rice; stir 1 minute. Add broth and lemon juice; heat to simmering. Add meatballs; reduce heat to medium-low. Cover; cook 14 to 17 minutes or until meatballs are thoroughly cooked and no longer pink in center (165°F) and rice is tender.
  • Top skillet with tomatoes, feta cheese, lemon zest and remaining 1 tablespoon parsley.

Nutrition Facts : Calories 340, Carbohydrate 37 g, Cholesterol 90 mg, Fat 1/2, Fiber 1 g, Protein 21 g, SaturatedFat 4 1/2 g, ServingSize 1 Cup, Sodium 710 mg, Sugar 3 g, TransFat 0 g

More about "skillet turkey meatballs with lemon rice food"

BAKED GREEK TURKEY MEATBALLS + LEMON RICE SKILLET
baked-greek-turkey-meatballs-lemon-rice-skillet image
Web Feb 21, 2018 Add the rice to the skillet and cook for 2-3 minutes, stirring constantly, until the edges of the rice start to lightly brown. Add the garlic …
From heatherlikesfood.com
5/5 (3)
Total Time 40 mins
Category Main Course
Calories 396 per serving
  • Combine turkey, oregano, cardamom, cumin, salt, dill, paprika, onion, parsley, and egg in a bowl. Take pita bread out of milk and gently squeeze a bit of the excess milk from it. Place in the bowl.
  • Stir ingredients together until it forms a cohesive mixture, but don't over mix as it can make the meatballs tough.
  • Heat olive oil in a large 12-inch nonstick skillet over medium heat until it shimmers and is hot. Add the meatballs in a single layer and brown on each side. There's no need to cook them through here as they will finish cooing in the rice.


SKILLET TURKEY MEATBALLS & RICE - HOWE WE LIVE
skillet-turkey-meatballs-rice-howe-we-live image
Web Mar 23, 2020 Remove meatballs from pan and set on a paper towel lined plate. Heat empty skillet on medium heat, adding a swig of oil if needed, …
From howewelive.com
4.9/5 (24)
Total Time 1 hr
Category Dinner
Calories 187 per serving
  • Remove from refrigerator and heat 2 tablespoons of extra virgin olive oil in a large skillet on medium heat. Add meatballs to pan and saute for 5-7 minutes, turning on all sides to evenly brown but not cook through.
  • Heat empty skillet on medium heat, adding a swig of oil if needed, and add rice, cooking for a minute or two just until translucent. Add scallions or onions and garlic and cook for about another minute. Stir in broth and lemon juice and bring to a slow boil.


SKILLET TURKEY MEATBALLS WITH LEMON RICE | MEL'S KITCHEN …

From melskitchencafe.com
4.6/5 (209)
Total Time 40 mins
Category Meatballs
Published Jul 9, 2015


SKILLET TURKEY MEATBALLS WITH LEMONY RICE - AMERICA'S …
Web WHY THIS RECIPE WORKS. This easy, thrifty one-pot supper readily feeds four. Browning the meatballs in the skillet kicks off their cooking and also creates flavorful brown …
From americastestkitchen.com
4.5/5 (15)
Category Main Courses, Quick
Servings 4


SKILLET TURKEY MEATBALLS WITH LEMON RICE IN 2022 | RECIPES, …
Web Easy to make, Chicken & Broccoli Fritters made with only 7 ingredients! Almond flour and nutritional yeast are used instead of breadcrumbs and cheese making for a crispy & …
From pinterest.com


WHAT A FOOD COLUMNIST EATS WHEN HE COOKS FOR HIMSELF
Web 1 day ago My Flatiron Steak and Asparagus “Sauté-Fry” with Dijon-Soy Dressing layers slices of tender steak with crisp-tender sautéed asparagus, allowed to lightly char in the …
From latimes.com


SKILLET TURKEY MEATBALLS WITH LEMON RICE | RECIPE | GROUND TURKEY ...
Web Jul 10, 2015 - This one-skillet wonder is quick and delicious. Tender skillet turkey meatballs cook together with lemon rice and the result is perfect.
From pinterest.com.au


SKILLET TURKEY MEATBALLS WITH LEMON RICE | RECIPE | RECIPES, TURKEY ...
Web Easy to make, Chicken & Broccoli Fritters made with only 7 ingredients! Almond flour and nutritional yeast are used instead of breadcrumbs and cheese making for a crispy & …
From pinterest.com.au


SKILLET TURKEY MEATBALLS WITH LEMON RICE | RECIPE | GROUND TURKEY ...
Web Oct 30, 2020 - This one-skillet wonder is quick and delicious. Tender skillet turkey meatballs cook together with lemon rice and the result is perfect.
From pinterest.ca


SKILLET TURKEY MEATBALLS WITH LEMONY RICE - COOK'S COUNTRY
Web WHY THIS RECIPE WORKS. This easy, thrifty one-pot supper readily feeds four. Browning the meatballs in the skillet kicks off their cooking and also creates flavorful brown …
From americastestkitchen.com


TURKEY-AND-RICE MEATBALLS RECIPE - REAL SIMPLE
Web Sep 2, 2022 Directions. Preheat oven to 425°F. Line a rimmed baking sheet with aluminum foil and lightly coat it with oil. Combine turkey, rice, pepper, 3 tablespoons oil, and 1 …
From realsimple.com


SKILLET LEMON PARMESAN CHICKEN AND ZUCCHINI - MEL'S KITCHEN CAFE
Web Jan 4, 2023 Pat the chicken dry and cut into bite-size pieces. Toss with a couple pinches of salt, pepper and garlic powder. Chop the zucchini (discarding end with the stem) into 1/2 …
From melskitchencafe.com


SKILLET LEMON ROSEMARY TURKEY MEATBALLS - RECIPE RUNNER
Web Cook for about 2 minutes then add in the chicken broth. Cook the sauce until it has thickened slightly, about 4-5 minutes, then add in the rosemary. Place the meatballs …
From reciperunner.com


BAKED TURKEY MEATBALLS WITH LEMON GARLIC BUTTER SAUCE - EATWELL101
Web Apr 26, 2022 Use a cookie scoop to form the turkey meatballs all the same size and arrange the turkey meatballs in the baking dish. 3. Bake your turkey meatballs for 15 …
From eatwell101.com


15 GROUND TURKEY AND RICE SLOW COOKER RECIPES - SELECTED RECIPES
Web Carefully transfer the turkey, onion, and bell pepper mixture to a 6-quart slow cooker. Add the sweet potato, tomato sauce, diced tomatoes, black beans, kidney beans, pinto …
From selectedrecipe.com


SKILLET TURKEY MEATBALLS WITH LEMON RICE | RECIPE | TURKEY DISHES ...
Web Aug 31, 2019 - This one-skillet wonder is quick and delicious. Tender skillet turkey meatballs cook together with lemon rice and the result is perfect.
From pinterest.ca


LEMONY TURKEY MEATBALL AND RICE SKILLET | 12 TOMATOES
Web Ingredients. 3/4 cup breadcrumbs or rolled oats. 1 1/4 lbs ground turkey. 1/2 cup onion, grated and divided. 1 large egg, beaten. 2 tablespoons parsley, chopped, plus more for …
From 12tomatoes.com


Related Search