Skillet Chicken And Zucchini With Charred Scallion Salsa Food

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SKILLET CHICKEN AND ZUCCHINI WITH CHARRED SCALLION SALSA



Skillet Chicken and Zucchini With Charred Scallion Salsa image

Baked chicken breasts have a reputation for being dry, but pan-searing bone-in, skin-on breasts before roasting them helps them render their fat. It also forms a protective coating, develops a crisp, deep-golden skin and adds an extra layer of flavor. In this one-pot recipe, zucchini is tossed with the rendered chicken fat, and everything cooks together in the oven. Swap in any seasonal, quick-roasting vegetable for the zucchini, like cherry tomatoes or asparagus, but don't skip the charred scallion and jalapeño salsa. The zingy lime, grassy herbs and barely there brown sugar really make this dish sing. If cilantro isn't your thing, basil makes a fine replacement, or try a combination of the two. Alongside? Steamed rice would be nice.

Provided by Colu Henry

Categories     dinner, weekday, poultry, vegetables, main course

Time 40m

Yield 4 servings

Number Of Ingredients 11

4 medium bone-in, skin-on chicken breasts (about 3 to 3 1/2 pounds), at room temperature
Kosher salt and black pepper
2 tablespoons canola or grapeseed oil
1 1/2 pounds zucchini (3 to 4 medium zucchini), quartered lengthwise, then halved crosswise
1/4 cup fresh lime juice (about 2 limes)
1 medium jalapeño, thinly sliced, seeded if you prefer
1 bunch scallions (about 7 or 8 scallions), trimmed and halved crosswise
1 cup roughly chopped fresh cilantro
1/4 cup olive oil
1/2 teaspoon light brown sugar
Flaky sea salt (optional)

Steps:

  • Heat the oven to 400 degrees. Pat the chicken very dry and season generously all over with salt and pepper.
  • Heat the canola or grapeseed oil in a 12-inch cast-iron pan or other large, ovenproof skillet over medium-high. Once the oil shimmers, add the chicken, skin side down, and cook undisturbed until skin turns golden brown, 5 to 7 minutes. Flip and cook another 5 minutes. Transfer the chicken to a plate.
  • Remove the pan from the heat. Add the zucchini and stir to coat in the chicken fat. Season with salt and pepper. Do your best to arrange the zucchini in an even layer (some overlap is O.K.). Place the chicken, skin side up, on top of the zucchini, transfer to the oven and roast until the chicken is cooked through, 15 to 20 minutes.
  • Meanwhile, make the salsa: In a medium bowl, stir together the lime juice and jalapeño; set aside. Heat a large skillet over medium. Add the scallions and cook, tossing frequently, until they begin to brown and char in spots, 4 to 6 minutes. Remove and set aside. When cool enough to touch, finely chop the scallions and toss them with the lime mixture. Stir in the cilantro, olive oil and brown sugar until the sugar dissolves. Season to taste with salt.
  • Remove the chicken from the oven and transfer to a plate or a cutting board for about 5 minutes. If you want your zucchini more golden, pop it back in the oven while the chicken rests. Slice the chicken, if desired, and return it to the pan or serve it on the bone. Drizzle a few spoonfuls of the salsa over the chicken and season with flaky sea salt, if you'd like. Serve with the remaining salsa at the table.

ROAST CHICKEN WITH CHARRED SCALLION VINAIGRETTE



Roast Chicken with Charred Scallion Vinaigrette image

Chef Kaysen sears his lemon-herb marinated chicken in a pan to crisp up the skin before roasting it. Then he uses deeply charred scallions to flavor an Asian-influenced vinaigrette, which adds a rich complexity to the finished dish. This recipe is a big hit in the Kaysen household-and we're sure you'll love it, too.

Provided by Gavin Kaysen

Categories     main-dish

Time 2h

Yield 6 servings

Number Of Ingredients 16

1 red onion
1 lemon
1 sprig rosemary
1 sprig thyme
1 tablespoon kosher salt
1/2 cup extra-virgin olive oil
4 pounds whole chicken, or 8 pieces of chicken, bone in and skin on
2 tablespoons extra-virgin olive oil or grapeseed oil
3 tablespoons unsalted butter, cold and cut into pieces
5 tablespoons grapeseed oil, divided
1 bunch scallions
1-inch piece of ginger, about 1 tablespoon minced
1 clove garlic
2 tablespoons soy sauce
2 teaspoons toasted sesame oil
1 tablespoon freshly squeezed lemon juice, plus more to taste

Steps:

  • Marinade: Peel and julienne the onion. Halve the lemon, then cut it into thin slices. Place zip-top bag into a large mixing bowl to keep contents from spilling, then place sliced onion and lemon into the bag. Pull rosemary and thyme leaves off their sprigs, roughly chop, and add to the bag. Add salt and oil, then mix to combine. Set aside.
  • Break down the chicken: First, cut away the wings. Then cut the leg and thigh away from each side, being careful to include the "oysters" from the carcass. Separate the legs from thighs. Cut down either side of the backbone and remove the breasts. (Reserve remaining carcass for stock.) Add the chicken pieces to the marinade and massage the bag to coat. Remove as much air as you can from the bag before sealing it. Marinate at room temperature for 30-45 minutes, or refrigerate for up to 2 hours. (Chef Kaysen doesn't recommend marinating for longer than 2 hours, due to the highly acidic nature of this marinade.)
  • Preheat oven to 450 degrees F. Transfer all the contents of the zip-top bag into the mixing bowl. Line a clean surface with paper towels and pat chicken pieces dry. In a large sauté pan over high heat, add oil. When it's hot and shimmering, carefully add the chicken and some of the solids from the marinade to the pan. (Work in batches if necessary; do not crowd the pan.) Sear the chicken, about 2 minutes per side. Evenly distribute butter pieces in the pan. After the skin has begun to caramelize, transfer pan to the oven. Allow to roast for a total of 15-20 minutes, until the juices run clear (not pink) for both the white and dark meat. (Alternatively, chicken is done when an instant-read thermometer registers 165 degrees F.) Meanwhile, make the Charred Scallion Vinaigrette.
  • Charred Scallion Vinaigrette: In a sauté pan over high heat, add 2 tablespoons grapeseed oil. When it's hot and shimmering, add the scallions; cook, turning occasionally with tongs, until the scallions are charred all over, 8-10 minutes. Meanwhile, peel and mince the ginger, followed by the garlic. In a mixing bowl, combine the soy sauce, sesame oil, the lemon juice, ginger and garlic. Whisk in remaining grapeseed oil (about 3 tablespoons). Remove charred scallions from the pan; chop and add to vinaigrette. Stir to combine, then taste and adjust with more lemon juice as needed. Set aside.
  • Assembly: Remove chicken from oven. It's fully cooked when the meat has shrunk and pulls away from the bone (it's easy to tell on the leg). Arrange chicken pieces on a serving platter, along with plenty of roasted lemon and onion. Spoon Charred Scallion Vinaigrette over the top before serving.

CURRIED CHICKEN BREAST WITH ZUCCHINI



Curried Chicken Breast With Zucchini image

Here is an unbelievably easy though super flavorful weeknight dish that's bound to become a household favorite. Just toss boneless chicken breasts (chicken thighs would work here, too) and zucchini with curry powder, olive oil, salt and pepper then brown everything over medium heat in a skillet. Empty the pan, then make a quick sauce of shallots, chicken broth, heavy cream, olive oil and butter. Return the chicken and zucchini to the pot and warm through. That's it. Serve it over rice or couscous, or with a side of mashed potatoes.

Provided by Pierre Franey

Categories     dinner, weeknight, main course

Time 15m

Yield 4 servings

Number Of Ingredients 10

4 boneless, skinless chicken breasts (about 1 1/4 pounds)
2 tablespoons olive oil
Salt to taste if desired
Freshly ground pepper to taste
1 zucchini, about 1/2 pound, ends trimmed
2 teaspoons curry powder
1 tablespoon butter
2 tablespoons finely chopped shallots
1/2 cup chicken broth
2 tablespoons heavy cream

Steps:

  • Put chicken pieces in a bowl and add 1 tablespoon of the oil, salt and pepper.
  • Trim off the ends of the zucchini and cut it into 12 rounds, each about 1/2-inch thick. Add zucchini and curry powder to the chicken and blend well with the fingers to coat the pieces evenly.
  • Heat the remaining 1 tablespoon of oil in a heavy skillet and add the chicken pieces in one layer. Scatter the zucchini rounds between the chicken pieces, preferably in one layer. Cook over moderately high heat until chicken pieces are nicely browned on one side, about 3 minutes. Turn the chicken pieces and the zucchini rounds and cook over moderately low heat about 5 minutes.
  • Transfer chicken pieces and zucchini rounds to a warm serving dish.
  • Pour off the fat from the skillet and add the butter. Add shallots and cook, stirring, about 30 seconds. Add broth and cook until reduced to about 1/3 cup. Add cream, stir and bring to a boil. Return chicken and zucchini pieces to the sauce and turn the pieces in the sauce. Cook about 2 minutes.

Nutrition Facts : @context http, Calories 310, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 17 grams, Fiber 1 gram, Protein 34 grams, SaturatedFat 5 grams, Sodium 588 milligrams, Sugar 2 grams, TransFat 0 grams

SALSA CHICKEN SKILLET



Salsa Chicken Skillet image

Diced chicken and veggies are stirred with spicy salsa to create this satisfying skillet dish from field editor LaDonna Reed of Ponca City, Oklahoma.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

1 pound boneless skinless chicken breasts, cut into 1/2-inch pieces
2 teaspoons canola oil
1/2 pound fresh mushrooms, sliced
1 medium green pepper, chopped
3/4 cup chopped onion
1/2 cup chopped celery
1/2 cup frozen corn, thawed
1 garlic clove, minced
2 cups salsa
2 cups hot cooked rice
1/4 cup shredded reduced-fat cheddar cheese
1/2 cup reduced-fat sour cream

Steps:

  • In a large skillet, saute chicken in oil until no longer pink; drain and set aside. Coat skillet with cooking spray. Saute the mushrooms, green pepper, onion, celery and corn for 6-8 minutes or until vegetables are tender. Add garlic; cook 1 minute longer. Add salsa and reserved chicken; heat through. Serve with rice. Top with cheese and sour cream.

Nutrition Facts : Calories 355 calories, Fat 7g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 649mg sodium, Carbohydrate 39g carbohydrate (9g sugars, Fiber 7g fiber), Protein 29g protein. Diabetic Exchanges

GARLIC CHICKEN AND ZUCCHINI



Garlic Chicken and Zucchini image

Chunks of chicken and zucchini are quickly browned in a skillet, then tossed with grated Parmesan cheese, and served with hot cooked rice for a quick and delicious weeknight meal.

Provided by Bird's Eye

Categories     Trusted Brands: Recipes and Tips     Birds Eye®

Time 25m

Yield 4

Number Of Ingredients 5

1 pound boneless skinless chicken breast halves, cut into bite-sized chunks
2 tablespoons olive or vegetable oil
2 cloves garlic, chopped
1 (12 ounce) bag Birds Eye® Recipe Ready Sliced Zucchini
2 tablespoons grated Parmesan cheese

Steps:

  • Toss chicken with 1 tablespoon olive oil and garlic in large bowl. Season, if desired, with salt and black pepper. Preheat large nonstick skillet over medium-high heat and cook chicken mixture, stirring occasionally, 6 minutes or until golden brown.* Remove chicken; set aside.
  • In same skillet heat remaining oil and cook Recipe Ready Sliced Zucchini, stirring occasionally, 5 minutes or until tender and starting to brown. Add back chicken and toss to heat through. Sprinkle with parmesan cheese and, if desired, chopped parsley. Serve with hot cooked rice.

Nutrition Facts : Calories 230.2 calories, Carbohydrate 4.1 g, Cholesterol 71.4 mg, Fat 11.1 g, Fiber 0.1 g, Protein 26.5 g, SaturatedFat 2.3 g, Sodium 103.8 mg

SKILLET CHICKEN AND ZUCCHINI ENCHILADAS WITH TOMATILLO SAUCE



Skillet Chicken and Zucchini Enchiladas with Tomatillo Sauce image

A recipe for quick-cooking chicken and zucchini enchiladas.

Provided by Rhoda Boone

Categories     22-Minute Meals     Chicken     Zucchini     Salsa     Tortillas     Dinner     Coriander     Cumin     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield 4 servings

Number Of Ingredients 12

2 tablespoons neutral vegetable oil, such as grapeseed
1 cup thinly sliced onion (about 1 small onion)
1 cup (1/2" pieces) zucchini
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 (16-ounce) jars store-bought tomatillo salsa or 4 cups homemade tomatillo salsa, divided
2 cups shredded cooked chicken (from 1/2 [2 1/2-pound] rotisserie chicken)
8 (5-6") corn tortillas
3/4 cup grated Monterey Jack cheese
Sour cream, 1 sliced avocado, cilantro leaves with tender stems, and lime wedges (for serving)

Steps:

  • Heat oil in a 12" (preferably cast-iron) skillet over medium-high. Add onion and cook, stirring, until it starts to soften, about 2 minutes. Add zucchini, coriander, cumin, salt, and pepper. Cook, stirring, until onion and zucchini are softened and lightly browned, about 3 minutes. Stir 1 1/2 cups salsa, scraping up any brown bits from the pan. Fold in the chicken and cook until warmed through, about 1 minute. Transfer enchilada filling to a medium bowl; set skillet aside (do not wipe out).
  • Meanwhile, wrap tortillas in damp paper towels and microwave on high in 30-second bursts, flipping after each burst, until warmed, about 1 minute total. Alternatively, wrap in foil and heat in a 350°F oven until warmed through, 10-12 minutes.
  • Pour 1 cup salsa into reserved skillet. Working with one at a time, dip tortillas in salsa until coated on both sides; transfer to a large rimmed baking sheet. Divide enchilada filling among tortillas. Roll each tortilla around filling and place seam side down in skillet, arranging in a pinwheel formation.
  • Heat enchiladas over medium-high. Pour remaining salsa over enchiladas, making sure each is coated. Sprinkle with cheese. Cover with a lid or large baking sheet and cook until cheese is melted and enchiladas are warmed through, about 3 minutes. Top with sour cream, avocado, and cilantro. Serve with lime wedges alongside.

CRISPY PAN-SEARED CHICKEN AND ZUCCHINI WITH OLIVES AND LEMON



Crispy Pan-Seared Chicken and Zucchini with Olives and Lemon image

This recipe will amaze the zucchini-averse and anyone who thinks they've had zukes every which way. Crosshatching and salting the zucchini for 10 minutes before cooking removes excess moisture and lets the seasoning penetrate all the way through. Next, a hard sear in the fat left over from cooking chicken thighs keeps them crisp-tender. Douse them with a lemony garlic oil studded with olives and chiles, and you'll love zucchini forever.

Provided by Anna Stockwell

Categories     Chicken     Zucchini     Squash     Garlic     Chile Pepper     Olive     Oregano     Lemon     Soy Free     Dairy Free     Peanut Free     Wheat/Gluten-Free     Dinner     Quick & Easy     One-Pot Meal

Yield 2 servings

Number Of Ingredients 11

3 small zucchini or summer squash (about 1 lb.)
1 1/2 tsp. kosher salt, divided
7 Tbsp. extra-virgin olive oil, divided
4 skin-on, boneless chicken thighs (if unavailable, remove bones from skin-on, bone-in thighs with kitchen shears)
1/4 tsp. freshly ground black pepper
3 garlic cloves, thinly sliced
1 Fresno chile, thinly sliced
1/4 cup Castelvetrano olives, smashed, pits removed, torn
1 Tbsp. oregano leaves
1 tsp. finely grated lemon zest
Lemon wedges (for serving)

Steps:

  • Cut zucchini in half lengthwise. Using the tip of your knife, deeply score cut sides in a crosshatch pattern, spacing about 1/2" apart. Toss zucchini and 1 tsp. salt in a colander set over a bowl. Let sit 10 minutes, then pat dry with paper towels (discard any liquid in bowl).
  • Meanwhile, coat a large cast-iron skillet with 1 Tbsp oil. Season chicken on all sides with 1/4 tsp. pepper and remaining 1/2 tsp. salt and arrange in cold skillet (skin side down) in a single layer. Heat over medium and cook, undisturbed, until skin is deep golden brown and chicken is almost cooked through, 10-12 minutes. Turn chicken and continue to cook just until cooked through and lightly browned underneath, about 5 minutes. Transfer to a platter (skin side up).
  • Arrange zucchini (cut side down) in hot chicken fat in skillet. Increase heat to medium-high and cook until surfaces are charred, 6-8 minutes. Turn and continue to cook until skin side is browned, 2-3 minutes. Transfer to platter with chicken.
  • Heat garlic and remaining 6 Tbsp. oil in a small saucepan over medium until garlic is sizzling and just barely beginning to brown, 3-4 minutes. Add chile and olives and cook, stirring occasionally, until chile starts to sizzle and brown slightly, 2-3 minutes. Remove from heat and stir in oregano and lemon zest.
  • Spoon garlic oil over zucchini and chicken. Squeeze some lemon juice over and serve with additional wedges alongside.

CHICKEN AND SCALLION QUESADILLA



Chicken and Scallion Quesadilla image

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 17

1 tablespoon unsalted butter
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1 can pinto or black beans,(about 15 ounces) rinsed and drained
1 to 2 pickled jalapeno, roughly chopped
1/2 teaspoon kosher salt
1/4 cup water or chicken broth, homemade or low-sodium canned
1 to 2 tablespoons extra-virgin olive oil
8 scallions (white and green), trimmed
2 cups shredded cooked chicken, about 8 ounces
2 teaspoons minced chipotle peppers en adobo
1/4 cup prepared salsa
4 ounces shredded Montery jack cheese, about 1 cup
4 (10-inch) flour tortillas
Optional garnishes: sour cream, cilantro sprigs, salsa
Alternative methods, recipes follow
4 tablespoons vegetable oil, like soy, peanut, or corn

Steps:

  • Preheat the oven to 350 degrees F. Line a baking sheet with aluminum foil.
  • To make the beans: Melt the butter in a skillet over medium-high heat, add the cumin and coriander, and cook until fragrant, about 1 minute. Add the beans, jalapeno, and water and bring to a simmer. Using a potato masher or a large fork to smash the beans into a rough paste. Season with salt and transfer to a bowl.
  • Preheat a stovetop grill. Brush or drizzle oil over scallions, and then grill until soft and charred, 5 to 7 minutes. Cool and coarsely chop. In a small bowl, combine chicken with the chipotle and scallions.
  • Toast the tortillas directly over a medium gas burner, turning occasionally until slightly blistered on each side. (If you have an electric burner, do this in a dry cast iron skillet.) Place the tortillas on the prepared baking sheet. Spread the beans on half of the tortilla, top with the chicken, salsa, and cheese. Fold the other half of the tortilla over the filling, to make a half moon shape. Lay another sheet of foil over the top of the quesadillas.
  • Bake until the cheese melts and the filling hot, about 12 minutes. Serve whole or sliced into wedges, with optional garnishes.
  • Hold the tortillas over an open burner until slightly blistered on each side. Put 4 tortillas down on the prepared baking sheet. On each tortilla, layer the fillings, and then top with another tortilla. Lay another sheet of foil over the top of the tortillas. Bake at 350 degrees F. until cheese is melted and the filling is hot, about 12 minutes.
  • Heat a large skillet over medium high heat. Add 1 tablespoon of oil. When hot, lay a tortilla in the pan. Layer the filling ingredients on one half of the tortilla. Fold the other half of the tortilla over the filling, forming a taco shape. Remove to a prepared baking sheet and continue this process with the remaining tortillas. Bake at 350 degrees F until the cheese is melted and the filling is hot.
  • Quesadilla for one:
  • Heat a large skillet over medium high heat. Add 1 tablespoon of oil. When hot, lay a tortilla in the pan. Layer the filling ingredients on one half of the tortilla. Fold the other half of the tortilla over the filling, forming a taco shape. Transfer the skillet to the oven, and cook until the cheese is melted and the filling is hot.
  • Method for 6-inch tortillas:
  • 8 (6-inch) tortillas
  • Method for 10-inch tortillas:
  • 4 (10-inch) tortillas

ZUCCHINI GARLIC CHICKEN SKILLET



Zucchini Garlic Chicken Skillet image

Make and share this Zucchini Garlic Chicken Skillet recipe from Food.com.

Provided by Mirj2338

Categories     Vegetable

Time 40m

Yield 2 serving(s)

Number Of Ingredients 8

2 boneless skinless chicken breast halves
2 medium onions, peeled and thinly sliced
10 -12 cloves garlic, peeled and lightly crushed
2 medium potatoes, peeled and chunked
2 medium zucchini, cut into 1/2 inch slices
3 teaspoons olive oil
2 cups peeled fresh tomatoes or 2 cups peeled canned tomatoes, chopped
salt and pepper

Steps:

  • Toss chicken, onions and garlic with the olive oil.
  • Lightly brown the chicken while sautéeing the onions and garlic, about 7 or 8 minutes.
  • Add the tomatoes and potatoes, salt and pepper.
  • Cover and simmer for 15 to 20 minutes, until the chicken and potatoes are cooked through.
  • Add zucchini during the last few minutes of cooking so it doesn't get too mushy.

FAST, EASY CHICKEN IN SALSA WITH ZUCCHINI



Fast, Easy Chicken in Salsa with Zucchini image

Great for those days when you stagger home from work and need dinner on the table fifteen minutes ago. So simple I'm a little embarrassed to call it a recipe. Tasty AND low fat.

Provided by Jenny Sanders

Categories     Chicken Breast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 5

2 boneless skinless chicken breasts
2 small zucchini
1/2 cup quartered mushroom
2 teaspoons olive oil
1 cup mild salsa or 1 cup prepared salsa

Steps:

  • Cut the chicken breast pieces into 2 or 3 fingers.
  • Trim the ends from the zucchini, and cut them in quarters lengthwise.
  • Clean and quarter the mushrooms.
  • Saute the chicken in the oil until lightly browned on both sides, then add the zucchini and saute it until lightly browned on all sides.
  • Add the mushrooms, cook a minute or two more until they are softened.
  • Add the salsa and heat through.
  • As you are cooking the vegetables, keep turning the chicken in the pan to ensure it too is cooked through.
  • Serve over cous-cous for the fastest dinner, or with noodles or rice.

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From realfoodwholelife.com


CHARRED RED CHILE AND SCALLION SALSA — MY CULINARY FIX
Servings: Makes about 1 cup of salsa, enough to top a large steak or serve along side for 4 people to use on individual steaks or whatever you want! Recipe by Tierney Larson. Canola oil, enough to coat the scallions, lime and chiles . 1 shallot, halved. 1 bunch of scallions, rinsed and patted dry. 1 lime, halved. 2 small red chiles. 1 garlic ...
From myculinaryfix.com


ITALIAN CHICKEN, MUSHROOM, AND ZUCCHINI SKILLET - GOOD LIFE EATS
Instructions. In a large sauté pan or cast iron skillet, melt the butter and 1 tablespoon of olive oil over medium heat until it begins to bubble. Pat the chicken dry on both sides. Season to taste with salt, pepper, and garlic powder. Add the chicken and cook for 3 - 5 minutes, or until golden browned.
From goodlifeeats.com


SALSA CHICKEN ZUCCHINI BOATS - THE WHOLE COOK
Drizzle olive oil over top. Use your fingers to spread the oil evenly over the tops of each boat. Salt and pepper. Combine shredded chicken and salsa in a bowl. Stir. Scoop the chicken and salsa mixture down the center of the boats. Place finished boats in the oven and bake for 25 to 30 minutes. (25 minutes is perfect for my oven.
From thewholecook.com


15 EASY CHICKEN AND ZUCCHINI DINNERS YOUR FAMILY WILL LOVE
Zucchini Stuffed Chicken. "The stuffing turned out slightly sweet but had a good flavor, and the chicken was very moist and tender. I did add an extra slice of bread as my zucchini seemed a little wet. I stuffed two breasts and two thighs with the stuffing.
From allrecipes.com


SKILLET CHICKEN AND ZUCCHINI WITH CHARRED SCALLION SALSA
Skillet Chicken and Zucchini with Charred Scallion Salsa. cooking.nytimes.com Sam. loading... X. Ingredients. FOR THE CHICKEN: ... FOR THE SALSA: ¼ cup fresh lime juice (about 2 limes) 1 medium jalapeño, thinly sliced, seeded if you prefer; 1 bunch scallions (about 7 or 8 scallions), trimmed and halved crosswise; 1 cup roughly chopped fresh cilantro; ¼ cup olive …
From copymethat.com


SALSA VERDE CHICKEN SKILLET - CLEAN FOOD CRUSH
Instructions: Preheat your oven to 400 degrees f. Sprinkle the chicken breasts with garlic powder, chili powder, sea salt, and pepper, then rub it into the chicken, on all sides. Heat oil in an oven-proof skillet over medium heat. Carefully place your seasoned chicken cutlets into the hot oil and sear each side until golden brown, about 3 ...
From cleanfoodcrush.com


CHICKEN THIGHS AND ZUCCHINI W/CHARRED SCALLION SALSA
GF, DF, SF Ingredients: Smart chicken, zucchini OL, fresh-squeezed lime juice, jalapeno OL, green onion OL, cilantro OL, brown sugar, olive oil, s&p. To serve: Warm chicken and zucchini in the oven at 350. Broil to crisp the skin. Top with included salsa. Serve with rice, veggies or a green salad. Enjoy within 5 days. O = organic L = local GF ...
From wholeandnourished.com


PORTUGUESE CHICKEN WITH CHARRED SCALLION SALSA - GOODFOOD
In the reserved pan of fond, heat a drizzle of oil on medium. Add ½ the garlic and cook, 30 seconds to 1 minute, until fragrant. Add the honey, remaining tomato paste, remaining lime juice and 1 tbsp water (double for 4 portions).
From makegoodfood.ca


CHARRED ZUCCHINI WITH GOCHUJANG AND SCALLIONS
Directions. Heat the broiler with a rack about 4 inches from the element. Set a wire rack in a rimmed baking sheet. In a large bowl, toss the zucchini with the neutral oil, ¼ teaspoon salt and ½ teaspoon pepper. Arrange the slices on the prepared rack in a single layer; reserve the bowl. Broil until the tops are well charred, 7 to 9 minutes ...
From 177milkstreet.com


SKILLET CHICKEN WITH ZUCCHINI MEAL KIT DELIVERY | GOODFOOD
We are definitely big on the combination of juicy sliced chicken breasts and hefty chunks of thick-cut zucchini that give this skillet dish its volume. And in true Clean15 fashion, we’re taking carbs into consideration when pulling together a wholesome meal. The kicker is a play on a favourite South American green herb sauce. This chimichurri gets its hot edge from pan-browned …
From makegoodfood.ca


CREAMY SALSA CHICKEN SKILLET - STEP BY STEP PHOTOS - BUDGET BYTES
Transfer the chicken to a clean cutting board to rest. While the chicken is cooking, rinse and drain one 15 oz. can of black beans and roughly chop some cilantro or slice some green onions. Turn the heat down to medium-low. Add one 16 oz. jar of salsa and stir to dissolve the browned bits off the bottom of the skillet.
From budgetbytes.com


SKILLET CHICKEN AND ZUCCHINI WITH CHARRED SCALLION SALSA RECIPE
4 medium bone-in, skin-on chicken breasts (about 3 to 3 1/2 pounds), at room temperature; Kosher salt and black pepper; 2 tablespoons canola or grapeseed oil
From mastercook.com


CHICKEN ENCHILADA ZUCCHINI SKILLET DINNER - GET INSPIRED EVERYDAY!
Preheat a 9 or 10″ cast iron skillet over medium heat. When the pan is hot, add the avocado oil along with the chopped zucchini and onion. Sauté just until tender but still firm, about 5-6 minutes. Add the minced garlic and the spices to the pan, sauté 1-2 minutes, stirring until the spices are mixed in.
From getinspiredeveryday.com


CHICKEN AND ZUCCHINI SKILLET DINNER - KISS GLUTEN GOODBYE
Sprinkle the basil, parsley, salt and pepper into the skillet. Once oil is heated add the cut up chicken and cook for about 2-3 minutes, stirring occasionally. The chicken will still be pink. After 3 minutes add all the cut up vegetables, except the zucchini, to the skillet. Cook until starting to soften, stirring occasionally.
From kissglutengoodbye.com


QUICK-SEARED SHORT RIBS WITH CHARRED SCALLION SALSA - ALISON ROMAN
Sear short ribs until deeply golden brown on both sides, about 3 to 4 minutes per side. Transfer to a cutting board or platter to rest. Without wiping out the skillet, add remaining whole scallions and tomatillos to the skillet and season with salt and pepper. Cook, turning occasionally, until totally tender and lightly charred in spots, 4 to 6 ...
From alisoneroman.com


30-MINUTE MEXICAN CHICKEN AND ZUCCHINI SKILLET - THE ROASTED ROOT
How to Make 30-Minute Mexican Chicken and Zucchini Skillet: Add all of the ingredients to a large non-stick skillet and heat to medium-high. Stir the mixture well and cook, stirring occasionally, until the chicken is cooked through and the zucchini reaches desired done-ness, about 10 to 15 minutes. Serve with your choice of side dishes.
From theroastedroot.net


RECIPE DETAIL PAGE | LCBO
1 For the salsa, preheat grill to Clean and oil grate. Grill scallions, turning occasionally, until charred and tender, 3 to 4 minutes total. Transfer to baking sheet to cool.
From lcbo.com


SALSA VERDE SKILLET CHICKEN - THE WHOLE COOK
Add 1 tbsp olive oil or another cooking fat to skillet. (Can use an extra tbsp if your skillet sticks a lot.) Heat to medium high heat. Add chicken to hot pan. Sprinkle salt, pepper, and garlic powder on top of each cutlet. Cook until browned, about 5 minutes. Flip chicken. Cook until remaining side of chicken is browned, about 5 minutes.
From thewholecook.com


SKILLET CHICKEN AND ZUCCHINI WITH CHARRED SCALLION SALSA
4 medium bone-in, skin-on chicken breasts (about 3 to 3 1/2 pounds), at room temperature; Kosher salt and black pepper; 2 tablespoons canola or grapeseed oil
From mastercook.com


21 CHICKEN AND ZUCCHINI RECIPES TO MAKE FOR DINNER
Katie Bandurski Updated: Aug. 03, 2021. For a balanced summer supper, give these tasty chicken and zucchini recipes a try. We have ideas for casseroles, soups, pastas and more. 1 / 21. Get this recipe! ⓘ. 0 seconds of 1 minute, 3 secondsVolume 0%.
From tasteofhome.com


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