Sioux Corn Soup Food

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MOHAWK CORN SOUP



Mohawk Corn Soup image

Make and share this Mohawk Corn Soup recipe from Food.com.

Provided by Beeks

Categories     Pork

Time 3h20m

Yield 10 serving(s)

Number Of Ingredients 7

3 pork hocks
1 small cabbage
1 small turnips or 1 small rutabaga
2 medium onions
1 (19 ounce) can yellow hominy or 1 (19 ounce) can white hominy (drained)
1 (19 ounce) can red kidney beans (drained)
2 chicken bouillon cubes

Steps:

  • Dice cabbage,turnip,and onions and set aside.
  • Place pork hocks and chicken cubes in 3 quarts of cold water in a 4 quart stock pot and bring to a boil;removing any scum that rises to the top.
  • Simmer for 2 hours Remove meat from pot and discard fat and bone.
  • Dice meat and return to pot.
  • Add cabbage,turnip and onion to pot and let simmer for 45 minutes or until tender.
  • Add kidney beans and hominy and simmer for 20 minutes.

Nutrition Facts : Calories 138, Fat 1, SaturatedFat 0.2, Cholesterol 0.1, Sodium 323.9, Carbohydrate 26.8, Fiber 7.6, Sugar 3.8, Protein 6.8

MOHAWK CORN SOUP



Mohawk Corn Soup image

this is agreat recipe that my friend Kallie gave to me it was really yummy and my whole family loved it:)

Provided by Chef Otaktay

Categories     Native American

Time 1h13m

Yield 6 serving(s)

Number Of Ingredients 8

4 smoked pork chops, chopped
4 large carrots
rutabaga
2 turnips, to taste
1/4 cabbage
2 cups hulled hominy, Iroquois White Corn
1/2 lb chopped venison
kidney beans or navy beans

Steps:

  • Cook in slow cooker the hulled hominy over night on low.
  • Rinse corn.
  • Brown and chop meat.
  • Chop cabbage, turnips, rutabagas and carrots to bite size.
  • In a large soup pot pour all ingredients don't drain the beans.
  • Fill with water 1" over all ingredients adding as needed.
  • Cook until all vegys are tender.
  • Note: making corn soup the traditional way of lying the corn is the easiest task.

Nutrition Facts : Calories 124.5, Fat 1.6, SaturatedFat 0.5, Cholesterol 31.7, Sodium 198, Carbohydrate 17.2, Fiber 4.3, Sugar 6.1, Protein 10.7

MOHAWK INDIAN CORN SOUP



Mohawk Indian Corn Soup image

On the Akwesasne Reservation where I grew up I have fond memories of corn soup always being on the stove on New Year's Eve. Friends and family would stop in and have a bowl or two and celebrate the end of the year. I continue this tradition with my own family now. Use canned Indian corn instead of hominy if available.

Provided by Mohawk

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h30m

Yield 6

Number Of Ingredients 11

1 tablespoon olive oil, or as needed
1 ¾ pounds pork loin fillet, cut into 1-inch cubes
6 cups water
3 cubes beef bouillon
3 cubes chicken bouillon
3 cups cubed rutabaga
2 cups chopped carrots
2 cups chopped celery
2 (15.5 ounce) cans canned hominy, drained
1 (15 ounce) can kidney beans, rinsed and drained
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a large skillet over medium-high heat. Cook and stir pork in hot oil until browned on all sides, 5 to 10 minutes.
  • Stir water, beef bouillon, and chicken bouillon together in a large pot over medium-high heat until bouillon dissolves. Add pork, rutabaga, carrots, and celery; bring mixture to a boil, reduce heat to medium-low, and simmer until vegetables tender, about 40 minutes.
  • Stir hominy and kidney beans into pork-vegetable mixture and simmer until hominy and meat are tender, about 30 minutes more. Season with salt and ground black pepper.

Nutrition Facts : Calories 401.5 calories, Carbohydrate 43.5 g, Cholesterol 62.3 mg, Fat 11.4 g, Fiber 11.5 g, Protein 30.5 g, SaturatedFat 3.3 g, Sodium 1588.7 mg, Sugar 9.5 g

SIOUX CORN SOUP



Sioux Corn Soup image

A hearty soup from the Mississippi Valley section of The United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947

Provided by Molly53

Categories     Corn

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 7

12 ears corn
4 egg yolks, hard cooked
1/2 cup butter
1 tablespoon flour
1 teaspoon parsley, minced
2 cups milk (approximate)
salt and pepper, to taste

Steps:

  • Grate the corn off six ears.
  • Cover those six cobs with cold water in a large saucepan or stockpot, bring to a boil and cook for about 45 minutes; remove cobs and discard.
  • Cut corn from the remaining six ears and combine with the grated corn.
  • Mash egg yolks and mix with butter and flour.
  • Add the water in which the cobs have cooked gradually, and mix well.
  • Add the corn and parsley with enough milk to make the desired consistency.
  • Heat to boiling, season with salt and pepper.
  • Serve hot.

Nutrition Facts : Calories 480.2, Fat 24.1, SaturatedFat 13, Cholesterol 177.9, Sodium 194, Carbohydrate 64.4, Fiber 6.7, Sugar 7.5, Protein 12.4

CORN CASSEROLE



Corn Casserole image

this is a yummy casserole that is greatly used on my reservation alot:) It is a Oglala favorite dish:)It is very tasty :)

Provided by Chef Otaktay

Categories     Native American

Time 1h45m

Yield 4-5 serving(s)

Number Of Ingredients 10

3 cups monterey jack cheese or 3 cups similar grated cheese
6 slices whole wheat bread, torn up
1 lb canned creamed corn
1/2 cup chopped celery
1/4 cup chopped onion
1 cup corn
1/2 teaspoon salt
1/2 teaspoon Worcestershire sauce
6 drops Tabasco sauce
1/2 teaspoon dry mustard

Steps:

  • Fry the onion and celery together. Layer the bread (bottom) vegetables, and cheese in an oiled casserole dish. Pour the creamed corn over the top. Then pour the egg mixture over that. Let it stand 30 minutes, then bake in a 350° oven for 1 hour, placed in a pan of hot water.
  • As a main dish, this supplies about 40% of a day's protein requirement. By protein complementarity, the available amount can be increased to 55% by adding 3/4 cup sunflower seeds, but some people don't like crunchies in it.

Nutrition Facts : Calories 553.9, Fat 28.6, SaturatedFat 16.7, Cholesterol 75.4, Sodium 1317.8, Carbohydrate 52.5, Fiber 5.8, Sugar 8.5, Protein 28.4

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