Simple Yogurt Fruit Salad Food
5 MINUTE FLUFFY YOGURT FRUIT SALAD
Steps:
- Place Cool Whip and yogurt into a bowl. Mix well.
- Add marshmallows and fruit.
- Chill and serve.
Nutrition Facts : Servingsize 1 serving
SIMPLE YOGURT FRUIT SALAD
So simple, healthy and delicious.. Made it for my daughter after the birth of her first child. After leaving the hospital she was looking for healthy foods. Thought about what fruit to get her and decided to just get it all and make a fruit salad. Looked for recipes and found many had unnecessary high calorie fluff. To my surprise she loved what I came up with. I have made several since that time. Her favorite part is the crispness of the apple next to the soft banana. I've made up several of these and the great thing is you can easily increase or decrease the number of servings by adding or reducing amount of fruits you prefer. I purchase more of the seasonal items to keep cost reasonable.
Provided by LD15415
Categories Fruit
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a medium bowl --
- Drain pineapple tidbits reserving liquid in bowl.
- Slice banana, dice apple and soak in reserved liquid.
- Add to a large bowl --
- Drained pineapple tidbits.
- Drained mandarin oranges.
- Grapes cut in half.
- Kiwi peeled and cut into bite-size pieces.
- Strawberries with stems removed and sliced.
- Blueberries.
- Bananas and apple after drained of pineapple juice.
- Lemon yogurt.
- Gently stir salad just to evenly distribute yogurt. It can be served immediately or refrigerate in a sealed bowl until ready to be served. (I prefer to make the night before as to be thoroughly chilled. The pineapple juice treatment of the bananas and apple keep them from browning.).
Nutrition Facts : Calories 185.2, Fat 1.1, SaturatedFat 0.4, Cholesterol 1.7, Sodium 28.6, Carbohydrate 44.5, Fiber 4.5, Sugar 35, Protein 3.6
GREEK YOGURT FRUIT SALAD
Yield 6
Number Of Ingredients 9
Steps:
- In a large bowl, mix all fruit together.
- Gently fold yogurt into fruit.
- Serve.
- You can also make this a couple hours before and keep in the fridge, but I found that it was pretty watery the next day from all the fruit juices.
CREAMY YOGURT FRESH FRUIT SALAD
Yield 6
Number Of Ingredients 9
Steps:
- Mix together the prepared fruit in a large bowl.
- Gently mix in lime juice to keep the fruit from browning.
- In a separate small bowl, mix together yogurt, lemon juice, honey, and vanilla.
- Add yogurt mixture to the prepared fruit.
- Mix until combined.
Nutrition Facts : Servingsize 1 serving, Calories 838 kcal, Fat 3 g, SaturatedFat 0 g, Cholesterol 0 mg, Sodium 9 mg, Carbohydrate 190 g, Sugar 138 g, Protein 11 mg
CREAMY FRUIT SALAD WITH YOGURT
From Red Oak, Oklahoma, Lisa Dunn writes, "Kids can't wait to eat this refreshing salad...I know ours can't! It's healthy, simple to make and tastes great. Our family can't get enough of it."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4-6 servings.
Number Of Ingredients 6
Steps:
- In a serving bowl, combine the fruit cocktail, bananas, apple and orange. Combine the pudding mix and yogurt until smooth. Add to fruit mixture; stir to coat. Refrigerate leftovers.
Nutrition Facts :
YOGURT FRUIT SALAD
Delicious fresh fruit and yogurt mixed together to create an awesome and healthy snack fit for any time of the day.
Provided by mommalrnn
Categories Fruit
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Pour all ingredients into a medium-sized bowl and stir until fruit is mixed to your liking. Serve cold. Feel free to sprinkle some sugar on top for some added sweetness (or Splenda if you're dieting).
Nutrition Facts : Calories 181.8, Fat 1.8, SaturatedFat 1, Cholesterol 6, Sodium 75.8, Carbohydrate 37.9, Fiber 2.2, Sugar 16.1, Protein 6.1
EASY YOGURT AND FRUIT SALAD
Yield 6
Number Of Ingredients 4
Steps:
- Place both containers of yogurt in a mixing bowl.
- Fold in Cool Whip and mix or whisk together.
- Fold in marshmallows and fruit. Stir together gently.
- When all is mixed together, serve immediately or place in fridge until ready to serve.
Nutrition Facts : Servingsize 1 serving
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