Simple Whole Wheat Carrot Orange Muffins With Optional White C Food

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WHOLE WHEAT CARROT-RAISIN MUFFINS



Whole Wheat Carrot-Raisin Muffins image

These muffins are delicious and healthy. The whole wheat flour gives the muffins a great grainy texture!

Provided by abby

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 40m

Yield 14

Number Of Ingredients 11

2 cups whole wheat flour
2 teaspoons baking soda
1 teaspoon pumpkin pie spice
½ teaspoon salt
½ cup vanilla yogurt
¼ cup vegetable oil
⅓ cup honey
1 teaspoon vanilla extract
2 tablespoons orange juice
1 cup carrot, peeled and shredded
½ cup raisins

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease 14 muffin cups, or line with paper muffin liners.
  • Combine flour, baking soda, pumpkin pie spice, and salt in a bowl. Whisk together yogurt, vegetable oil, honey, vanilla extract, and orange juice in a separate bowl. Gently fold carrots into the yogurt mixture. Stir yogurt mixture into the flour mixture until just combined. Gently fold raisins into the batter. Scoop batter into prepared muffin cups until nearly full.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 12 to 13 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 145.5 calories, Carbohydrate 25.5 g, Cholesterol 0.4 mg, Fat 4.4 g, Fiber 2.5 g, Protein 3.1 g, SaturatedFat 0.7 g, Sodium 275.9 mg, Sugar 11.6 g

CARROT ORANGE MUFFINS



Carrot Orange Muffins image

Make and share this Carrot Orange Muffins recipe from Food.com.

Provided by Recipe Junkie

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 13

1 cup flour
3/4 cup whole wheat flour
1/2 cup oatmeal
1 cup sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon salt
1/2 cup raisins
1 tablespoon grated orange rind
1 cup carrot, grated
1 egg, beaten
3/4 cup orange juice
1/4 cup salad oil

Steps:

  • Blend flours, oatmeal, sugar, baking powder, baking soda and salt. Add raisins; mix so they are coated.
  • Combine carrots and orange rind; add to flour mixture.
  • Combine beaten eggs, oil and orange juice.
  • Sir into dry ingredients until well mixed.
  • Fill lined muffin cups 2/3 full.
  • Bake at 400 for 20 minutes.

WHOLE WHEAT CARROT MUFFINS



Whole Wheat Carrot Muffins image

Kristine Couture of Farnham, Quebec starts the day in a healthy way with these scrumptious carrot muffins. Extras make a guilt-free afternoon pick-me-up with coffee.

Provided by Taste of Home

Time 35m

Yield 6 muffins.

Number Of Ingredients 11

1/2 cup plus 2 tablespoons whole wheat flour
1/4 cup packed brown sugar
1/2 teaspoon ground cinnamon
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1/4 cup reduced-fat spreadable margarine
2 tablespoons orange juice
2 tablespoons beaten egg
3/4 cup grated carrots
1/4 cup raisins

Steps:

  • In a bowl, combine the flour, brown sugar, cinnamon, baking powder, baking soda and salt. In a small bowl, beat the margarine, orange juice and egg on medium speed for 1 minute (mixture will not be smooth). Stir into dry ingredients just until blended. Fold in carrots and raisins., Coat muffin cups with cooking spray or use paper liners; fill half full with batter. Bake at 350° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 145 calories, Fat 5g fat (1g saturated fat), Cholesterol 22mg cholesterol, Sodium 250mg sodium, Carbohydrate 25g carbohydrate (15g sugars, Fiber 2g fiber), Protein 3g protein.

WICKED WHOLE WHEAT ORANGE CARROT MUFFINS



Wicked Whole Wheat Orange Carrot Muffins image

These muffins are packed with whole wheat, carrots, and orange zest. Very little guilt and lots of flavour; YUM!

Provided by LinnieDeLuxe

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 50m

Yield 12

Number Of Ingredients 11

1 cup whole wheat flour
1 cup all-purpose flour
1 tablespoon baking powder
2 teaspoons baking soda
¼ teaspoon ground cinnamon
4 eggs
¾ cup brown sugar
⅔ cup applesauce
⅓ cup vegetable oil
3 cups shredded carrots
1 orange, zested

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Sift whole wheat flour, all-purpose flour, baking powder, baking soda, and cinnamon together in a bowl.
  • Whisk eggs, brown sugar, applesauce, and vegetable oil together in a bowl. Stir egg mixture into flour mixture just until ingredients are moistened; fold in carrots and orange zest. Spoon batter into prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted near the center comes out clean, about 30 minutes.

Nutrition Facts : Calories 219.7 calories, Carbohydrate 33.5 g, Cholesterol 62 mg, Fat 8.1 g, Fiber 2.5 g, Protein 4.8 g, SaturatedFat 1.5 g, Sodium 378.8 mg, Sugar 16.2 g

WHOLE WHEAT SUPER HEALTHY ORANGE MUFFINS



Whole Wheat Super Healthy Orange Muffins image

Make and share this Whole Wheat Super Healthy Orange Muffins recipe from Food.com.

Provided by Megannnnnnnn

Categories     Breads

Time 40m

Yield 12-18 serving(s)

Number Of Ingredients 12

2 cups whole wheat flour
3/4 cup flour
1/2 cup sugar
1/2 cup brown sugar
1/4 cup Splenda sugar substitute
1 1/4 cups shredded carrots
1 1/2 cups 2% low-fat milk
1/2 cup applesauce
1/3 cup low fat cottage cheese
1 cup mashed cooked sweet potato
2 egg whites
1 tablespoon vanilla extract

Steps:

  • Preheat oven to 400º.
  • Combine first 5 ingredients in a large bowl.
  • Stir in carrot.
  • Combine milk and next 5 ingredients into another bowl and stir well.
  • Add to flour mixture, stirring just until moist.
  • Spoon batter into 18 muffin cups coated with cooking spray.
  • Bake at 400º for 20 minutes or until done.
  • Remove from pans immediately, and cool on a wire rack.

Nutrition Facts : Calories 217.2, Fat 1.4, SaturatedFat 0.6, Cholesterol 3.1, Sodium 65.7, Carbohydrate 46.3, Fiber 3.2, Sugar 21.3, Protein 6.1

KUMQUAT BREAKFAST MUFFINS



Kumquat Breakfast Muffins image

Make and share this Kumquat Breakfast Muffins recipe from Food.com.

Provided by rejoicesunshine

Categories     Breakfast

Time 45m

Yield 10 muffins, 10 serving(s)

Number Of Ingredients 15

1/2 cup whole wheat flour
1 cup oats
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon ground nutmeg
1/4 cup chopped almonds
1 cup brown sugar
4 teaspoons flax seeds
4 teaspoons sesame seeds
2 teaspoons poppy seeds
2 tablespoons raisins
1/2 cup sliced kumquat
2 eggs
1/2 cup canola oil
1 teaspoon lime liquor

Steps:

  • Clean and cut the kumquats.
  • Mix all dry ingredients together.
  • Mix eggs and oil (or margarine) with electric mixer. Add all other ingredients slowly.
  • Scoop into muffin tins with an ice cream scoop. The batter will be runny.
  • Bake for 10-15 minutes on medium heat.

SIMPLE WHOLE WHEAT CARROT ORANGE MUFFINS WITH (OPTIONAL) WHITE C



Simple Whole Wheat Carrot Orange Muffins With (Optional) White C image

Delicious and healthy breakfast muffins with simple ingredients. The internet is filled with carrot orange muffin recipes with ridiculous, unrelated, extravagant ingredients so I decided to make my own.

Provided by Sam S.

Categories     Breakfast

Time 35m

Yield 12 Muffins, 12 serving(s)

Number Of Ingredients 10

4 eggs
1 cup sugar
1/3 cup vegetable oil
1/2 cup orange juice
1/2 tablespoon zested orange peel
1 1/2 cups grated carrots
1/4 teaspoon cinnamon
3 tablespoons baking powder
2 cups whole wheat flour
48 white chocolate chunks (optional)

Steps:

  • Mix eggs, sugar, oil, orange juice and orange juice in a mixing bowl.
  • Add zested orange peel, grated carrots and cinnamon and mix.
  • Slowly mix in whole wheat flour.
  • (Optional) Pour mixture into muffin cups halfway and add one or two white chocolate wafers/chunks into the middle.
  • Fill the muffin cups all the way to the top. There should just be enough for 12 cups.
  • (Optional) Add remaining chocolate into the cups, pushing them down into the batter.
  • Bake at 375 degrees farenheight for 20 mins or until toothpick comes out clean.

Nutrition Facts : Calories 223.2, Fat 8.2, SaturatedFat 1.4, Cholesterol 62, Sodium 307.7, Carbohydrate 34.7, Fiber 2.7, Sugar 18.4, Protein 5

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