Rainbow Cole Slaw Food

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SWEET & SOUR RAINBOW SLAW



Sweet & sour rainbow slaw image

This fresh, light coleslaw has a tangy citrus dressing with celery, mustard and poppy seeds - a lovely light side for a BBQ spread

Provided by Jennifer Joyce

Categories     Side dish, Vegetable

Time 30m

Number Of Ingredients 14

450g red and white cabbage (a mixture), very thinly sliced
2 carrots , peeled and sliced into thin matchsticks
1 small red onion , finely chopped
1 celery heart, thinly sliced
8 radishes , topped and tailed, then thinly sliced or quartered
1 red pepper , cored, deseeded and thinly sliced
2 tbsp white wine vinegar
juice 0.5 lemon
2 tbsp light brown soft sugar
1 tsp mustard powder
½ tsp yellow mustard seeds
½ tsp celery seeds
½ tsp poppy seeds
4 tbsp vegetable oil

Steps:

  • Put all the vegetables in a large bowl of iced water and leave in the fridge for 1 hr to crisp up. Drain well and pat dry on a tea towel, then tip into a large serving bowl.
  • To make the dressing, whisk all the ingredients together with a large pinch of salt until the sugar has dissolved. Pour over the vegetables, toss well and chill until ready to serve.

Nutrition Facts : Calories 115 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium

NEELY'S RAINBOW SLAW



Neely's Rainbow Slaw image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 2h15m

Yield 4 to 6 servings

Number Of Ingredients 14

3/4 cup mayonnaise
1/4 cup yellow mustard
1/2 teaspoon cayenne pepper
1/4 cup sugar
1/2 teaspoon celery seed
2 tablespoons apple cider vinegar
Salt and freshly ground black pepper
1/2 green cabbage
1/2 red cabbage
2 medium carrots, peeled
1/2 red onion
1 sweet potato, peeled
1 large unpeeled Gala apple
1 large unpeeled Granny Smith apple

Steps:

  • In a medium bowl, whisk together the mayonnaise, mustard, cayenne, sugar, celery seed, apple cider vinegar, and salt and black pepper, to taste, until thoroughly combined. Reserve.
  • Using a large holed grater attachment for a food processor, grate the cabbage, carrots, red onion, sweet potato, and apples. Remove to a large serving bowl and toss with the reserved dressing. Cover with plastic wrap and refrigerate for at least 2 hours.

CLASSIC CREAMY COLESLAW



Classic Creamy Coleslaw image

This is our go-to recipe for creamy coleslaw. Freshly shredded green and red cabbage and carrots are tossed with a tangy, creamy dressing made up of mayonnaise, sour cream and cider vinegar. We also use dry mustard to add a subtle kick and celery salt and honey for a touch of sweetness. It's perfect for your next cookout!

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 10

2/3 cup mayonnaise
1/3 cup sour cream
3 tablespoons apple cider vinegar
1 tablespoon honey
1 teaspoon mustard powder
1 teaspoon celery salt
7 cups shredded green cabbage (about 1/2 small head)
1 cup shredded red cabbage
1 cup shredded carrots
Kosher salt and freshly ground pepper

Steps:

  • Whisk the mayonnaise, sour cream, vinegar, honey, mustard powder and celery salt in a large bowl until combined. Add both cabbages and the carrots; toss to coat. Season with salt and pepper.
  • Cover the slaw and refrigerate at least 1 hour. Toss again and season with salt and pepper.

RAINBOW COLE SLAW



Rainbow Cole Slaw image

Make and share this Rainbow Cole Slaw recipe from Food.com.

Provided by dicentra

Categories     Greens

Time 20m

Yield 8 serving(s)

Number Of Ingredients 12

1/2 small green cabbage (about 1 1/4 lb.)
1/2 small red cabbage (about 1 1/4 lb.)
1 large carrot, peeled
1 tablespoon salt
2 tablespoons mustard seeds
1 tablespoon vegetable oil
1/4 teaspoon chili flakes
1/2 cup cider vinegar
1/4 cup sugar
1 teaspoon Dijon mustard
1 red bell pepper, cut into thin strips (about 1 1/2 cups)
1 yellow bell pepper, cut into thin strips (about 1 1/2 cups)

Steps:

  • Slice cabbage into thin strips. Grate carrot on largest holes of box grater.
  • Combine cabbage, carrot and salt in large colander set over bowl. Refrigerate 1 1/2 hours. Rinse off salt under cold water. Pat dry.
  • Put mustard seeds, oil and chili flakes in small skillet; cover and cook over medium-high heat 1 minute, or until seeds start to pop, shaking constantly.
  • Remove from heat and continue shaking pan until popping subsides. Cool in bowl.
  • Whisk in vinegar, sugar and mustard. Season to taste with salt and pepper.
  • Combine cabbage, carrot and bell peppers in large bowl. Add dressing, and toss to coat. Adjust seasonings.
  • Serve immediately, or store up to 1 day in refrigerator.

HERBED COLE SLAW



Herbed Cole Slaw image

Make and share this Herbed Cole Slaw recipe from Food.com.

Provided by Vamy7913

Categories     Low Protein

Time 15m

Yield 10 serving(s)

Number Of Ingredients 9

3/4 cup mayonnaise
1/2 cup sour cream
1/4 cup white vinegar
1/4 cup fresh parsley, finely chopped
2 tablespoons finely chopped fresh dill
1 tablespoon sugar
2 teaspoons lemon zest
1/2 teaspoon kosher salt
3 lbs cabbage, shredded

Steps:

  • Mix all ingredients except cabbage in a large bowl and stir well to combine.
  • Add cabbage and toss until evenly dressed.

Nutrition Facts : Calories 133, Fat 8.5, SaturatedFat 2.4, Cholesterol 9.6, Sodium 244.4, Carbohydrate 13.8, Fiber 3.2, Sugar 7.3, Protein 2.5

MOLLIE KATZEN'S RAINBOW-RAISIN COLE SLAW



Mollie Katzen's Rainbow-Raisin Cole Slaw image

This really is a rainbow! Let your kids have fun in the kitchen making this delicious, colourful & healthy cole slaw. From Mollie Katzen's book ' Salad People & More Real Recipes'.

Provided by Um Safia

Categories     Peppers

Time 10m

Yield 4-6 child size servings

Number Of Ingredients 12

1 1/2 cups packed shredded green cabbage
1 1/2 cups packed shredded purple cabbage (red)
1/2 small red bell pepper, minced (or cut in thin strips)
1/2 small yellow bell pepper, minced (or cut in thin strips)
1 medium carrot, grated
1/2 cup raisins (black, golden or a mixture of both)
1/3 cup mayonnaise (home-made or store bought)
1/3 cup natural plain yogurt
1 tablespoon honey
1 teaspoon vinegar (recipe states cider vinegar)
1/2 teaspoon salt
nonstick cooking spray, for the honey spoon

Steps:

  • Combine the vegetables & raisins in a large bowl.
  • In a second container, combine the mayo, yogurt, honey, vinegar & salt. USe a fork or a small whisk to mix until uniform (''until you don't see the honey anymore'').
  • Pour the dressing onto the salad & mix well -- and then eat!

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