Feta Saganaki With A Sesame Seed Crust Food

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FETA SAGANAKI WITH A SESAME-SEED CRUST



Feta Saganaki With a Sesame-Seed Crust image

Make and share this Feta Saganaki With a Sesame-Seed Crust recipe from Food.com.

Provided by Chef Kate

Categories     Lunch/Snacks

Time 20m

Yield 16 pieces

Number Of Ingredients 5

1/4 lb hard greek feta or 1/4 lb telemes cheese
1 large egg
1 cup sesame seeds
1/4 cup extra virgin olive oil
2 tablespoons unsalted butter

Steps:

  • The feta should be a rectangular, not triangular, piece.
  • Cut it into four 1/2-inch slices and cut each slice into quarters to get bite-sized rectangles.
  • Beat the egg lightly in a shallow bowl. Spread the sesame seeds onto a large plate. Dip the cheese in the egg and then in the sesame seeds.
  • Heat the olive oil and butter in a large, heavy, nonstick skillet.
  • Place about 6 of the cheese pieces in the skillet, and sauté over medium-high heat.
  • As soon as the feta begins to soften, flip it over to brown on the other side.
  • Remove and serve hot.
  • Repeat with the remaining feta and sesame seeds.

Nutrition Facts : Calories 117.4, Fat 11.1, SaturatedFat 3.2, Cholesterol 23.3, Sodium 84.7, Carbohydrate 2.4, Fiber 1.1, Sugar 0.3, Protein 3

FRIED FETA WITH HONEY AND SESAME (FETA SAGANAKI)



Fried Feta with Honey and Sesame (Feta Saganaki) image

You have to try this decadent fried feta appetizer that takes just 10 minutes to make! Feta cheese with a sesame seed crust is lightly pan-fried in extra virgin olive oil before being drizzled with warmed honey. Serve it warm with an ouzo cocktail and pita chips, or as part of a larger mezze spread.

Provided by Suzy Karadsheh

Categories     Appetizers

Time 10m

Number Of Ingredients 6

2 eggs
¼ cup all-purpose flour
½ cup toasted sesame seeds, (more as needed)
1 8-ounce block Athenos traditional chunk feta, (this one)
Extra virgin olive oil
1/4 cup Honey, (more to your liking)

Steps:

  • Break the eggs in a shallow bowl. Add 1 to 2 tablespoons water. Whisk to combine.
  • In another shallow bowl add the flour, then add the sesame seeds in a third shallow bowl right next to the flour.
  • Slice the block of feta into ½-inch thick slices.
  • Take one slice of the feta and roll it in the flour (turn it over to make sure all sides of the feta are covered). Dip the feta in the egg mixture, then roll it in the prepared sesame seeds. Set aside. Repeat until all the feta slices are covered in the egg, flour, and sesame seeds.
  • In a cast iron skillet, add extra virgin olive oil to cover the bottom of the skillet by about 1 inch (if you use a smaller skillet, you'll need less oil, but you'll need to work in batches).
  • Heat the olive oil over medium-high heat until shimmering. Add the feta cheese slices so that they are each touching the hot bottom of the skillet. Fry on one side until golden brown, then turn over and fry on the other side until golden brown and crusty. Transfer the fried feta to a tray or plate lined with paper towel to drain excess oil.
  • To serve, transfer the feta to a plate and drizzle with warmed honey (I simply warm the honey in a small skillet, and I like to add a dash of red pepper flakes). Serve warm.

Nutrition Facts : Calories 116.1 kcal, Carbohydrate 14 g, Protein 3.5 g, Fat 5.8 g, SaturatedFat 1 g, Cholesterol 41 mg, Sodium 18.3 mg, Fiber 1.2 g, UnsaturatedFat 4.5 g, ServingSize 1 serving

BAKED FETA WITH SESAME & HONEY



Baked feta with sesame & honey image

Combine the flavours of salty cheese and sweet honey to create a dish that's so much more than the sum of its parts. Rich and decadent, serve with warm pitta

Provided by Cassie Best

Categories     Buffet, Lunch, Side dish, Starter, Supper

Time 25m

Number Of Ingredients 6

1 tbsp sesame seeds , toasted
200g block feta
2 tbsp honey , plus extra to serve
1 tsp roughly chopped oregano
olive oil , for drizzling
warmed pitta breads , to serve

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Put the sesame seeds in a shallow dish and brush the block of feta all over with the honey. Carefully press the honey-coated feta into the sesame seeds, turning so that it's well crusted with seeds.
  • Put the feta in a baking dish (it should fit snugly), then sprinkle over the oregano and a pinch of sea salt. Drizzle with some olive oil. Bake for 15-20 mins until the feta is soft, then drizzle with a little extra honey and serve with the pitta breads on the side.

Nutrition Facts : Calories 192 calories, Fat 13 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Protein 8 grams protein, Sodium 1.3 milligram of sodium

GREEK FETA SAGANAKI



Greek Feta Saganaki image

Saganaki is a cheese-based Greek appetizer. The original Greek version is typically fried. The cheese is typically made from sheep's milk. Delicious regional variations include the use of Formaella cheese in Arachova and cheese in Cyprus. In the United States, saganaki is made differently. Instead of being fried, the cheese is usually covered with Brandy extract, and set aflame at the table when served (typically with a shout of "Opa"). The cheese is then extinguished with the juice of a fresh-squeezed lemon and sometimes served with pita bread. The invention of the "Flaming Saganaki" is usually attributed to Chicago restaurateur Chris Liakouras. What we're going to be making is a pan-fried version with slices of ripe tomatoes.

Provided by tha ARTIST

Categories     Cheese

Time 10m

Yield 8 slices, 2-8 serving(s)

Number Of Ingredients 8

8 ounces feta cheese
1 egg
1 teaspoon oregano
1/2 cup flour, all-purpose
2 tablespoons olive oil
2 large tomatoes, sliced
dried leaf basil, for decorational effect
salt & pepper, to taste

Steps:

  • Slice your feta into small squares, about 2×4 inches- you should be able to get 8 slices out of the 8 ounces.
  • In a small bowl- beat egg with oregano. Dip each slice of feta in egg, shake of excess and coat with flour till evenly covered.
  • In a large frying pan- heat olive oil over medium heat. Quickly cook cheese in oilve oil, until golden on both sides. Pat dry with paper towels.
  • Arrange feta on a large (& pretty) plate with thick tomato slices, season with S & P, garnish with basil.
  • Enjoy!

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