Simple Summer Marinated Chicken Food
BEST CHICKEN MARINADE
Try one of these 6 chicken breast marinade recipes to infuse your chicken with flavor. By using a chicken marinade, your chicken will come out so juicy and tender.
Provided by Lee Funke
Categories Marinade
Time 30m
Number Of Ingredients 54
Steps:
- Choose a chicken marinade flavor and place all ingredients (minus the chicken breast) into a medium bowl and whisk to combine.
- Place chicken breast into a glass container or gallon-size bag. Then, pour the marinade on top of the chicken, making sure it is covered.
- Let chicken marinate in the refrigerator for at least 30 minutes or for up to 6 hours.
Nutrition Facts : Calories 201 kcal, Sugar 2 g, Fat 13 g, Carbohydrate 3 g, Protein 26 g, ServingSize 1 serving
MARINATED CHICKEN
I set out to create the ultimate all-purpose marinade, and after spending many hours in the laboratory, I developed the perfect formula for balanced flavor. Fellow food lovers, I give you S.A.S.H.A. It stands for Salt, Acid, Savory, Heat, and Allium. All you need to do is combine ingredients that represent those flavor elements and you have yourself a fantastic marinade. I love using soy and/or fish sauce as my salty elements because they provide the perfect level of salt and savoriness and pack in the flavor. This marinade is perfect for all proteins: beef, poultry, pork and fish!
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 2h30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Butterfly the chicken breasts using a sharp knife, then lightly pound to an even thickness.
- In a large glass bowl, whisk together the brown sugar, fish sauce, soy sauce, lime juice, canola oil, chile-garlic paste, scallion whites, sesame oil and ginger until combined. Add the chicken and turn to coat in the marinade. Cover and let marinade in the refrigerator for at least 2 or up to 4 hours.
- Preheat a grill or grill pan over medium-high heat until hot.
- Remove the chicken from the marinade and transfer to a paper-towel-lined baking sheet. Use paper towels to dab off some of the marinade.
- Brush the grill with canola oil, then grill the chicken until fully cooked, 3 to 5 minutes per side. Transfer the chicken to a platter and garnish with the scallion greens and sesame seeds. Serve.
SIMPLE SUMMER MARINATED CHICKEN
Chicken pieces marinated in prepared Italian salad dressing are grilled to flavorful, juicy perfection. Serve at any summer gathering.
Provided by My Food and Family
Categories Recipes
Time 3h50m
Yield 5 servings
Number Of Ingredients 2
Steps:
- Prepare salad dressing as directed on envelope. Pour over chicken in shallow dish or resealable plastic bag; turn over chicken to evenly coat both sides. Cover dish or seal bag.
- Refrigerate several hours or overnight to marinate. Drain chicken; discard marinade.
- Preheat greased grill to medium-high heat. Place chicken on grate of grill; cover grill with lid. Grill 35 to 40 min. or until chicken is cooked through, turning occasionally.
Nutrition Facts : Calories 400, Fat 28 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 110 mg, Sodium 280 mg, Carbohydrate 1 g, Fiber 0 g, Sugar 0 g, Protein 34 g
SIMPLE MARINATED CHICKEN
The name says it all! The nutritional information will not be correct, as the marinade is discarded.
Provided by SweetySJD
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine soy sauce, mayonnaise, vinegar and garlic in a large plastic food storage bag.
- Add chicken and marinate 20 minutes, turning occasionally.
- Broil chicken 7 minutes each side, or until cooked through.
- Sprinkle with pepper.
Nutrition Facts : Calories 223.9, Fat 9.6, SaturatedFat 1.6, Cholesterol 80.6, Sodium 1281.7, Carbohydrate 6, Fiber 0.2, Sugar 1.6, Protein 27.2
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