Corn Blueberry Salad Food

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SUMMER CORN & BLUEBERRY SALAD



Summer Corn & Blueberry Salad image

I found this in a magazine and thought it sounded so unusual and an unexpected combination so gave it a try for an upcoming get together -- everyone LOVED it at the party and I've made it again since and served to a big crowd who oohed and ahhed and asked for the recipe! Enjoy. 25 min prep; chill overnight optional

Provided by LylR9860

Categories     Berries

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 11

6 ears of fresh sweet corn, husked
1 cup fresh blueberries
1 small cucumber, sliced
1/4 cup finely chopped red onion
1/4 cup chopped fresh cilantro
1 jalapeno pepper, seeded and finely chopped
2 tablespoons fresh lime juice
2 tablespoons extra virgin olive oil
1 tablespoon honey
1/2 teaspoon ground cumin
1/2 teaspoon salt (plus additional for water)

Steps:

  • In a dutch oven bring salted water to boiling. Add corn. Cook, covered, 5 minutes, or until tender.
  • When cool enough to handle, cut corn from cobs. In a serving bowl combine corn, blueberries, cucumber, red onion, cilantro and jalapeno.
  • For dressing, in screw-top jar combine lime juice, oil, honey, cumin and 1/2 tsp salt. Cover, shake well to combine. Add to salad and toss.
  • Cover and refrigerate overnight.

Nutrition Facts : Calories 154.8, Fat 5.8, SaturatedFat 0.8, Sodium 209.8, Carbohydrate 26.7, Fiber 3.5, Sugar 9.5, Protein 3.6

CORN & BLUEBERRY SALAD



Corn & Blueberry Salad image

This colorful make-ahead salad is from the June 2010 issue of Better Homes and Gardens. It's an unusual combination flavors, colors and shapes that makes this a pretty and tasty salad.

Provided by Wish I Could Cook

Categories     Salad Dressings

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

6 ears fresh corn
1 cup fresh blueberries
1 small cucumber, sliced
1/4 cup red onion, finely chopped
1/4 cup fresh cilantro, chopped
1 jalapeno pepper, seeded and chopped
2 tablespoons lime juice
2 tablespoons olive oil
1 tablespoon honey
1/2 teaspoon ground cumin

Steps:

  • Cook corn in boiling water for 5 minutes or until tender. (Or roast on grill.).
  • In serving bowl combine corn, blueberries, cucumber, red onion, cilantro, and jalapeno.
  • For dressing, combine lime juice, oil, honey, cumin, and 1/2 t salt. Combine well. Add to salad and toss.
  • Cover and refrigerate overnight.

Nutrition Facts : Calories 154.8, Fat 5.8, SaturatedFat 0.8, Sodium 16, Carbohydrate 26.7, Fiber 3.5, Sugar 9.5, Protein 3.6

CORN & BLUEBERRY SALAD



Corn & Blueberry Salad image

Make and share this Corn & Blueberry Salad recipe from Food.com.

Provided by Kellens mum

Categories     Berries

Time P1DT25m

Yield 6 cups, 6-8 serving(s)

Number Of Ingredients 10

6 ears fresh sweet corn, husked
1 cup fresh blueberries
1 small cucumber, sliced
1/4 cup finely shopped red onion
1/4 cup chopped fresh cilantro
1 jalapeno pepper, seeded and finely chopped
2 tablespoons lime juice
2 tablespoons olive oil
1 tablespoon honey
1/2 teaspoon ground cumin

Steps:

  • In large pot, bring salted water to boiling. Add corn. Cook, covered, 5 minutes or until tender. When cool enough to handle, cut corn from cobs.
  • In a serving bowl combine corn, blueberries, cucumber, red onion, cilantro, and jalapeno.
  • For dressing, in screw top jar combine lime juice, oil, honey, cumin, and 1/2 tsp salt. Cover. Shake well to combine. Add to salad: toss.
  • Cover and refrigerate overnight.

Nutrition Facts : Calories 154.8, Fat 5.8, SaturatedFat 0.8, Sodium 16, Carbohydrate 26.7, Fiber 3.5, Sugar 9.5, Protein 3.6

BLUEBERRY-CORN SALAD



Blueberry-Corn Salad image

This recipe comes from a calendar that I picked up at Wal-Mart. It is the recipe for the month of June 2006. Berries have so many health benefits and this is another great way of adding more of them in your diet.

Provided by PaulaG

Categories     Berries

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup frozen whole kernel corn
1/4 cup chopped onion
1/4 cup white vinegar
2 tablespoons honey
1 serrano pepper, finely chopped
1/8-1/4 teaspoon salt
1/4 teaspoon ground cardamom
1/2 cup chopped jicama
1 cup fresh blueberries, rinsed and drained

Steps:

  • In a medium saucepan, combine the corn kernels, onion, vinegar, honey and chopped pepper.
  • Stir in salt and cardamom and bring mixture to a boil; reduce heat and cook, uncovered over medium heat for 4 minutes or until corn is tender.
  • Remove from heat; cool slightly, stir in jicama.
  • Cover and chill at least 2 hours before serving, gently stir in rinsed blueberries and enjoy.

Nutrition Facts : Calories 103, Fat 0.5, SaturatedFat 0.1, Sodium 76.6, Carbohydrate 25.2, Fiber 2.9, Sugar 13.1, Protein 1.8

BLUEBERRY CORN SALAD



Blueberry Corn Salad image

When fresh sweet corn and blueberries are at their peak ripeness, this summer salad with cucumbers, radishes, and chopped jalapeno chiles makes a great salad for barbecues.

Provided by Dixie

Time 40m

Yield 10

Number Of Ingredients 13

5 ears fresh sweet corn
4 tablespoons olive oil, divided
1 pinch Salt and ground black pepper to taste
1 medium cucumber, chopped
1 ½ cups blueberries
1 small red onion, cut into thin wedges
½ cup thinly sliced radishes
1 fresh jalapeno chile, seeded and minced
1 tablespoon snipped fresh cilantro
½ teaspoon lime zest
3 tablespoons lime juice
1 tablespoon honey
½ cup crumbled queso fresco

Steps:

  • Remove husks and silks from corn. Brush with 1 tablespoon of the olive oil and season with salt and pepper. For a gas or charcoal grill, grill corn on the rack of a covered grill directly over medium heat for 8 to 10 minutes, turning occasionally or until tender and lightly charred. (Or for a grill pan, heat a grill pan over medium heat. Grill corn on the grill pan for 8 to 10 minutes, turning occasionally until tender and lightly charred.) Cut kernels from the cobs.
  • In a medium bowl combine corn, cucumber, blueberries, red onion, radishes, jalapeno, and cilantro.
  • In a small screw-top jar combine lime zest, lime juice, remaining 3 tablespoons olive oil, and honey. Cover and shake until honey dissolves. Season to taste with salt and pepper. Add to corn mixture and toss to coat. Top with queso fresco.

Nutrition Facts : Calories 131.1 calories, Carbohydrate 16.1 g, Cholesterol 4 mg, Fat 7.1 g, Fiber 2.1 g, Protein 3.4 g, SaturatedFat 1.5 g, Sodium 42 mg, Sugar 6.2 g

WHITE BALSAMIC BLUEBERRY, CORN AND FETA SALAD



White Balsamic Blueberry, Corn and Feta Salad image

I'm not typically a huge fan of summer corn, but when it comes to this sweet, salty, refreshing salad, I can't put my fork down. -Colleen Delawder, Herndon, Virginia

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 50m

Yield 10 servings

Number Of Ingredients 8

8 medium ears sweet corn
3 tablespoons olive oil
3 tablespoons white balsamic vinegar
1 tablespoon minced fresh chives, plus more for garnish
3/4 teaspoon kosher salt
1/4 teaspoon pepper
1 cup fresh blueberries
1/2 cup crumbled feta cheese

Steps:

  • Carefully peel back corn husks to within 1 in. of bottoms; remove silk. Rewrap corn in husks; secure with kitchen string. Place in a stockpot; cover with cold water. Soak 20 minutes; drain., Grill corn, covered, over medium heat about 20 minutes or until tender, turning often. Cut string and peel back husks. Cool slightly. Cut corn from cobs; transfer to a large bowl., In a small bowl, whisk the oil, vinegar, chives, salt and pepper. Pour over corn; toss to coat. Gently fold in blueberries and feta. Garnish with additional chives as desired.

Nutrition Facts : Calories 133 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 210mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

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