Trail Mix Banana Bread Muffins Food

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HEALTHY BANANA BREAD MUFFINS



Healthy Banana Bread Muffins image

A banana bread muffin so light, fluffy and tender, you'd never guess it's made with mostly whole-wheat flour. Using very ripe bananas keeps the muffins moist and minimizes the amount of sugar you add.

Provided by Food Network Kitchen

Time 1h20m

Yield 12 muffins

Number Of Ingredients 13

1 cup whole-wheat flour (see Cook's Note)
1/2 cup all-purpose flour (see Cook's Note)
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
5 tablespoons coconut oil, melted
1/4 cup packed dark brown sugar
1/4 cup maple syrup
1 teaspoon pure vanilla extract
2 large egg whites, at room temperature
1 1/2 cups mashed very ripe banana (about 3 large bananas)
1/2 cup chopped walnuts, optional

Steps:

  • Position an oven rack in the center of the oven and preheat to 400 degrees F. Line a 12-cup muffin pan with paper liners. Whisk together the whole-wheat flour, all-purpose flour, baking powder, cinnamon, baking soda and salt in a medium bowl.
  • Whisk together the coconut oil, brown sugar, maple syrup, vanilla and egg whites in a separate medium bowl until well combined. Stir in the mashed banana. Add the dry ingredients to the wet and stir until combined. Stir in the chopped walnuts if using.
  • Fill the lined muffin cups about three-quarters of the way with the batter (a generous 1/4 cup in each; see Cook's Note). Bake on the center rack until a cake tester or toothpick inserted in the center of a muffin comes out clean, 20 to 25 minutes. Let cool 10 minutes, then remove the muffins to a wire rack to cool completely.

BANANA SPLIT TRAIL MIX



Banana Split Trail Mix image

Provided by Food Network

Time 5m

Yield 2 cups

Number Of Ingredients 7

1 waffle ice cream cone, crushed (about 1/2 cup pieces)
1 cup dried banana chips
1/4 cup chocolate covered caramel candies
1/4 cup dried cherries
1/4 cup yogurt-covered dried cranberries
1/4 cup nonpareil chocolate discs
1/4 cup roasted salted peanuts

Steps:

  • Combine the cone pieces, banana chips, chocolate covered caramels, dried cherries, yogurt-covered cranberries, nonpareils and peanuts in a small bowl. Store in an airtight container.

BANANA BREAD MUFFINS



Banana Bread Muffins image

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Yield 12 muffins

Number Of Ingredients 11

2 1/2 cups unbleached all-purpose flour
1/2 teaspoon baking soda
3/4 cup dark brown sugar
1/4 teaspoon ground cinnamon
2 cups smashed bananas (about 4 to 6 bananas)
1/2 cup vegetable oil
1/2 cup milk
2 large eggs, at room temperature
1/8 teaspoon fine salt
1/2 teaspoon pure vanilla extract
3/4 cups chopped walnuts

Steps:

  • Preheat the oven to 425 degrees F.
  • Lightly brush a 12-muffin tin with butter and set aside.
  • Whisk the flour, baking soda, brown sugar, and cinnamon together in a medium bowl; set aside.
  • Whisk the banana, oil, milk, eggs, salt, and vanilla in a large measuring cup with a spout or another bowl.
  • Make a small well in the center of the dry ingredients. Pour wet ingredients into the center; then stir with a wooden spoon until the dry ingredients are moistened but still lumpy. Do not overmix the batter or your muffins will come out dense. Gently stir in the nuts. Divide the batter evenly into the muffin tin.
  • Put the muffins in the oven and immediately reduce oven temperature to 375 degrees F. Bake until golden brown, about 25 minutes, rotating the pan halfway through the cooking. (Insert a toothpick into the center of a muffin to check if it is done. Toothpick should come out clean). Cool muffins in the pan on a rack for a couple minutes. Turn the muffins out of the pan and cool on the rack. Serve warm or at room temperature.

TRAIL MIX MUFFINS



Trail Mix Muffins image

I made these for breakfast on a whim. I wanted muffins but couldn't seem to locate a suitable addition, until I came across a Nut and Berries trail mix. I thought, "Why not?". The muffins turned out crispy and sweet on the outside, and fluffy yummy on the inside. The batter is thicker than usual muffin batter, which I like because it's easier to spoon them into a tin.

Provided by Korkin

Categories     Breakfast

Time 30m

Yield 8 muffins, 8 serving(s)

Number Of Ingredients 9

2 cups all-purpose flour
1 1/2 teaspoons baking soda
1/2 teaspoon salt
1/2 cup sugar
1 cup milk
2/3 cup vegetable oil
1 egg
1 tablespoon vanilla bean paste
1 cup trail mix, with granola, nuts and dried berries

Steps:

  • Preheat oven to 375 degrees.
  • Mix together flour, baking soda, salt and sugar in a mixing bowl.
  • In a separate bowl, whisk the milk, oil, egg and vanilla together until the egg is beaten well.
  • Pour the liquid into the flour mixture and stir just enough to combine (it's important not over mix muffins). The batter will be thicker than typical muffin batter, but that's ok. It's also okay if it's a little bit lumpy.
  • Stir in the trail mix.
  • Spoon the batter into a greased muffin tin, filling the cups most of the way and bake for 25 minutes.
  • Turn out the muffins onto a clean kitchen town and let cool for a few minutes before serving.

Nutrition Facts : Calories 438.1, Fat 25.7, SaturatedFat 4.3, Cholesterol 30.7, Sodium 448.6, Carbohydrate 46.2, Fiber 0.8, Sugar 12.6, Protein 7.6

BANANA-TRAIL MIX MUFFINS



Banana-Trail Mix Muffins image

A healthy and filling muffin that combines the great taste of bananas and trail mix. This recipe also can be made in a 9 x 5-inch loaf pan (bake 50 minutes) or four mini loaf pans (bake 30 minutes).

Provided by Crafty Lady 13

Categories     Quick Breads

Time 35m

Yield 14 muffins

Number Of Ingredients 9

1 3/4 cups all-purpose flour
2/3 cup sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
1 cup mashed banana (about 2 large)
1/3 cup butter, melted
2 eggs
1 1/2 cups trail mix with chocolate

Steps:

  • Heat oven to 350°F Line 14 muffin cups with paper liners. Combine flour, sugar, baking powder, salt and baking soda in large bowl.
  • Combine bananas, butter and eggs in medium bowl. Beat into dry ingredients at medium speed until combined. Stir in trail mix until well-blended. Spoon into muffin cups.
  • Bake 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool in pans 10 minutes. Remove from pans; cool completely on wire racks.
  • Tip: If trail mix has no chocolate in it, use 1 cup trail mix and 1/2 cup chocolate chips.

Nutrition Facts : Calories 228.5, Fat 12.7, SaturatedFat 7.6, Cholesterol 41.8, Sodium 202.4, Carbohydrate 29.6, Fiber 3.2, Sugar 11.7, Protein 4.6

MUFFIN TRAIL MIX



Muffin Trail Mix image

Provided by Fake Bake

Time 1h10m

Yield about 5 cups

Number Of Ingredients 4

1 jumbo double chocolate muffin
1 1/2 cups freeze-dried strawberries (from a 1-ounce bag)
1 cup trail mix
3/4 cup vanilla baking chips

Steps:

  • Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper.
  • Cube the muffin and spread the cubes on the lined baking sheet. Toast in the oven for 20 minutes. Let cool completely.
  • Combine the berries, trail mix and baking chips in a large bowl. Add the toasted muffin cubes and gently mix. Store in large hermetic glass jars or in large resealable plastic bags.

TRAIL MIX MUFFINS



Trail Mix Muffins image

From Hugo, Colorado, Patricia Jones writes,"These hearty muffins blend stick-to-your-ribs granola, fruit, nuts and chocolate chips. They're perfect for a breakfast on the go or any time you need a lift."

Provided by Taste of Home

Time 30m

Yield about 1-1/2 dozen.

Number Of Ingredients 13

2-1/4 cups all-purpose flour
1 cup granola without raisins
3/4 cup packed brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
2 eggs
1 cup milk
3/4 cup vegetable oil
1 teaspoon vanilla extract
1/2 cup miniature semisweet chocolate chips
1/2 cup chopped dry roasted peanuts
1/2 cup raisins
1/2 cup chopped dried apricots

Steps:

  • In a large bowl, combine the flour, cereal, brown sugar, baking powder and salt. In another bowl, beat the eggs, milk, oil and vanilla; stir into dry ingredients just until moistened. Fold in the chips, peanuts, raisins and apricots., Fill greased or paper-lined muffin cups three-fourths full. Bake at 375° for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 281 calories, Fat 15g fat (3g saturated fat), Cholesterol 25mg cholesterol, Sodium 166mg sodium, Carbohydrate 35g carbohydrate (18g sugars, Fiber 3g fiber), Protein 5g protein.

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