Simple Stir Fried Oyster Mushrooms Food

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OYSTER MUSHROOM STIR FRY



Oyster Mushroom Stir Fry image

oyster mushroom stir fry

Provided by Elaine

Categories     stir fry

Time 15m

Number Of Ingredients 8

400 g oyster mushroom ( ,end removed and spilt into small pieces)
1.5 tbsp. oyster sauce
1 tsp. dark soy sauce
1 thumb ginger ( ,shredded)
6 green onions ( ,white and green part separated, cut into 1 inch sections)
2 tbsp. cooking oil
1/4 tsp. ground Szechuan peppercorn
coriander stems for decoration ( ,optional)

Steps:

  • Remove the tough ends of oyster mushroom and spilt into small pieces. Then quickly wash and try your best to squeeze the water out. Or if your mushrooms are clean enough, skip washing so there will be no extra water content.
  • Heat up oil in wok over medium fire, fry green onion whites and ginger shreds until aromatic. Place the mushrooms in. Add oyster sauce and dark soy sauce. When frying the mushrooms, do not move them too frequently. All we want to do is to remove the extra water content and make the taste from oyster sauce more concentrated. But move them when they are sticky to the wok. The process should last for 1 to 2 minutes until the mushrooms are well darkened. Sprinkle Szechuan peppercorn powder or ground black pepper.
  • Add green onion sections in. Mix well. Decorated with coriander stems.

Nutrition Facts : Calories 213 kcal, Carbohydrate 15 g, Protein 7 g, Fat 15 g, SaturatedFat 1 g, Sodium 480 mg, Fiber 5 g, Sugar 2 g, ServingSize 1 serving

STIR-FRIED OYSTERS WITH MUSHROOMS AND SCALLIONS



Stir-Fried Oysters With Mushrooms and Scallions image

Provided by Marian Burros

Categories     dinner, pastas, main course

Time 15m

Yield 3 servings

Number Of Ingredients 13

2 quarts water
3 dozen freshly shucked oysters with liquor reserved
2 tablespoons cornstarch
1 tablespoon sesame oil
2 tablespoons canola or corn oil
1 tablespoon minced garlic
1 tablespoon freshly grated ginger
1 bunch scallions, chopped, greens reserved
1 small can sliced water chestnuts, drained
1/4 pound small fresh pea pods, strings removed
1/2 pound fresh mushrooms, sliced
2 tablespoons reduced-sodium soy sauce
1 pound fresh noodles or linguine

Steps:

  • Heat water for pasta.
  • Measure oyster liquor; add water, if necessary, to make 3/4 cup.
  • Blend cornstarch with a little of the oyster liquor to make smooth paste. Then return paste to liquor and blend thoroughly.
  • Heat sesame oil and 1 tablespoon canola or corn oil on high in a wok or skillet and stir-fry garlic and ginger for 30 seconds. Add white part of scallions and cook 30 seconds longer.
  • Add oysters and stir-fry until edges begin to curl, then transfer all those ingredients to a bowl. Cover and keep in warm place.
  • Place remaining canola oil in wok; add water chestnuts, pea pods and mushrooms and stir-fry 1 minute. Stir in soy sauce and stir-fry 1 minute longer.
  • Cook noodles in boiling water about 1 minute.
  • Stir cornstarch mixture into vegetables and cook until thickened. Add oyster mixture and toss to coat.
  • Drain noodles and garnish with oyster mixture. Garnish with chopped scallion greens.

STIR FRIED OYSTERS WITH GARLIC



Stir Fried Oysters with Garlic image

Love those oysters! This is a simple, fast and enjoyable recipe. Oysters have to be good for you because they sure do taste good!!

Provided by Tebo3759

Categories     Lunch/Snacks

Time 12m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb oyster, shucked or defrosted if not fresh
1 tablespoon cornstarch
1 tablespoon oyster sauce
1 1/2 tablespoons soy sauce
1 tablespoon oil
2 tablespoons white wine
4 cloves garlic, minced
3 green onions, cut into 2" pieces
1 1/4 inches ginger, chopped finely

Steps:

  • Boil 4 cups water in pot and add oysters for 10-15 seconds .
  • Remove with slotten spoon to paper towels to drain.
  • Blend cornstarch with 4 Tbs water and add oyster and soy sauce.
  • Heat oil in wok, add wine, oysters, green onion& ginger.
  • Stir fry 15 seconds.
  • Add cornstarch mixture and stir fry 1 minute.
  • Enjoy.

Nutrition Facts : Calories 149.8, Fat 6.1, SaturatedFat 1, Cholesterol 56.7, Sodium 623, Carbohydrate 10.3, Fiber 0.4, Sugar 0.5, Protein 11.9

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