Diabetic Applesauce Brownies Food
SUGAR-FREE APPLESAUCE BROWNIES
I haven't tried these yet, but I found them today and need to post the recipe before I forget. Found on Cooks.com
Provided by lizzyizzie
Categories Bar Cookie
Time 45m
Yield 24 serving(s)
Number Of Ingredients 9
Steps:
- Blend shortening and cocoa together.
- Add the rest of the ingredients and mix well.
- Pour into a greased 9x9 pan.
- Bake at 350 degrees for 35 minutes.
Nutrition Facts : Calories 68.9, Fat 4.8, SaturatedFat 1.3, Cholesterol 17.6, Sodium 28.3, Carbohydrate 5.5, Fiber 0.4, Sugar 0.1, Protein 1.2
APPLESAUCE BROWNIES
These moist, cinnamon-flavored brownies are quite easy to make. The recipe can also be doubled and baked in a jelly roll pan. My husband and I live on a farm in central Nebraska and have two grown daughters. -Bernice Pebley, Cozad, Nebraska
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 16 brownies.
Number Of Ingredients 12
Steps:
- In a large bowl, cream butter and sugar. Beat in egg. Combine the flour, cocoa, baking soda and cinnamon; gradually add to creamed mixture and mix well. Stir in applesauce. Pour into an 8-in. square baking pan coated with cooking spray. , Combine topping ingredients; sprinkle over batter. Bake at 350° for 25 minutes or until toothpick inserted in the center comes out clean. Cool on a wire rack. Cut into squares.
Nutrition Facts : Calories 154 calories, Fat 7g fat (3g saturated fat), Cholesterol 21mg cholesterol, Sodium 65mg sodium, Carbohydrate 22g carbohydrate (15g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
DIABETIC APPLESAUCE BROWNIES
Make and share this Diabetic Applesauce Brownies recipe from Food.com.
Provided by shelby08
Categories Dessert
Time 30m
Yield 16 brownie squares, 16 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees.
- In a bowl combine oil, applesauce, and cocoa.
- Mix in sugar.
- Blend in the eggs and vanilla.
- In another bowl, combine the dry ingredients.
- Add the dry ingredients to the liquid mixture.
- Pour in a 9 inch square pan.
- Sprinkle nuts on top if desired.
- Bake in oven for about 20-30 minutes.
Nutrition Facts : Calories 112.3, Fat 5.6, SaturatedFat 1, Cholesterol 26.4, Sodium 71.7, Carbohydrate 14.7, Fiber 1.2, Sugar 6.4, Protein 2.1
APPLESAUCE BROWNIES
This is a recipe that is lower in fat than most brownie recipes yet still tastes VERY good. This is the only brownie recipe I use in my home. It is easy to make and will satisfy your brownie craving!
Provided by Jennika
Categories Bar Cookie
Time 35m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- Combine flour, cocoa, and salt; mix well.
- Whisk together egg whites, egg, sugar, applesauce, and vanilla.
- Add egg mixture to flour mixture. Mix until blended, but DON'T overmix.
- Pour into greased 8 inch pan.
- Sprinkle with walnuts.
- Bake at 350°F for 25 minutes.
APPLESAUCE BROWNIES (DIABETIC FRIENDLY) RECIPE - (4.6/5)
Provided by sleepy-writer
Number Of Ingredients 11
Steps:
- Preheat oven to 375 F. Combine oil, applesauce and cocoa. Add sugar and stir until dissolved. Add eggs and vanilla. Mix dry ingredients together and stir into the mixture. Pour the batter into a greased and floured (or wax paper lined & sprayed) 9 inch square pan. Sprinkle on nuts (optional). Bake about 20 to 30 minutes or until top is set but edges are not dried out. Toothpick will come out clean. Cut into 16 or 24 squares.
CHOCOLATE BROWNIE (DIABETIC)
This is from the Australian Women's Weekly Diabetes Cookbook. Thought those with a sweet tooth may enjoy. Please note this recipe is worked out in metric cup measurements. Per brownie 303kj (73cal); 3.8g fat (0.6g saturated fat); 4.7g carbohydrate; 0.2g fibre; medium GI.
Provided by ImPat
Categories Dessert
Time 40m
Yield 16 brownies, 16 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 180 degrees celsius (160 degrees for fan forced ovens).
- Grease 19cm square pan, line base and sides with baking paper, extending paper 5cm above two opposing sides of pan.
- Using electric mixer, beat eggs and sugar in small bowl until thick and creamy.
- Transfer to a medium bowl.
- Blend coffee and cocoa with the water and oil in a small bowl until smooth, stir in spread (margarine).
- Fold cocoa mixture into egg mixture.
- Fold flour and chock bits and pour into prepared pan.
- Bake uncovered for about 25 minutes or until brownie is firm to the touch.
- Stand 30 minutes; turn onto wire rack.
- Slice and serve dusted with sifted combined cocoa powder and icing sugar and low fat ice cream if desired.
Nutrition Facts : Calories 53.7, Fat 2.4, SaturatedFat 0.9, Cholesterol 23.2, Sodium 10.8, Carbohydrate 7.9, Fiber 0.4, Sugar 7.1, Protein 1.1
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