Simple Steamed Green Beans Food

EXTRA SPECIAL STEAMED GREEN BEANS

Extra Special Steamed Green Beans image

I learned this seasoning trick from a restaurant chef. It really improves the flavor but keeps the green beans healthier than adding a lot of butter to them. I have never liked green beans but I love them prepared this way. My kids do too!

Provided by Marg CaymanDesigns

Categories Vegetable

Time 23m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

3/4-1 lb fresh green beans
1 teaspoon extra virgin olive oil
1 teaspoon brown sugar
pepper, to taste

Steps:

Wash and snap the green beans. Place in a steamer basket and steam for about 18 minutes or until desired tenderness.
Place beans in serving bowl and drizzle with olive oil, stirring to coat. Sprinkle half the brown sugar on, toss to coat. Sprinkle on remaining brown sugar and pepper, tossing again.

Nutrition Facts : Calories 40.7, Fat 1.3, SaturatedFat 0.2, Sodium 5.5, Carbohydrate 7.1, Fiber 2.3, Sugar 3.9, Protein 1.6

EASY GARDEN GREEN BEANS

Easy Garden Green Beans image

This is a flavorful, simple way to dress up plain steamed green beans for an easy side dish that practically cooks itself while you are getting the rest of the meal together.

Provided by mrsmiz

Categories Side Dish Vegetables Green Beans

Time 20m

Yield 4

Number Of Ingredients 8

Ingredients

1 pound fresh green beans, trimmed
3 tablespoons olive oil
3 cloves garlic, sliced
1 pinch salt
1 pinch ground black pepper
2 tablespoons white wine vinegar
3 tablespoons freshly grated Parmesan cheese
2 tablespoons chopped fresh parsley

Steps:

Set a steamer basket insert into a large saucepan and fill with water to a level just below the steamer. Bring to a boil. Add green beans, and steam to your desired degree of tenderness, or about 5 minutes.
Once the beans have cooked, transfer them to a serving bowl. Toss with olive oil, garlic, salt, pepper, white wine vinegar, and Parmesan cheese. Let stand for 10 minutes. Remove garlic slices and garnish with parsley before serving.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 9.3 g, Cholesterol 3.3 mg, Fat 11.4 g, Fiber 4 g, Protein 3.7 g, SaturatedFat 2.1 g, Sodium 66.7 mg, Sugar 1.7 g

STEAMED GREEN BEANS

Steamed Green Beans image

Provided by Food Network

Categories side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 3

Ingredients

1 pound green beans, cleaned
2 tablespoons butter
Salt, to taste

Steps:

Steam green beans in a steamer for 7 minutes. Place green beans and butter in saucepan and heat through. Season with salt, to taste.

STEAMED GREEN BEANS WITH LEMON AND SESAME SEEDS

Steamed Green Beans With Lemon and Sesame Seeds image

This is from Real Simple. Green Beans are DH's favorite, so I'm always looking for new ways to fix them.

Provided by dicentra

Categories Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 6

Ingredients

2 teaspoons kosher salt
1 1/2 lbs green beans, ends trimmed
2 tablespoons extra virgin olive oil
1 1/2 teaspoons fresh lemon juice
1 tablespoon grated lemon zest
1 tablespoon sesame seeds, toasted

Steps:

Bring a large pot of water to a boil. Add the salt and beans.
Cook until tender, 3 to 4 minutes. Transfer to a bowl of ice water.
Drain the beans and pat them dry. Transfer to a serving bowl. Drizzle with the oil and lemon juice and toss.
Sprinkle with the zest and sesame seeds.

Nutrition Facts : Calories 84.5, Fat 5.4, SaturatedFat 0.8, Sodium 588.5, Carbohydrate 8.7, Fiber 4.2, Sugar 1.7, Protein 2.4

STEAMED GREEN BEANS

Steamed Green Beans image

Try these green beans with our Steaks with Balsamic-Mustard Sauce and Rosemary Potatoes.

Provided by Martha Stewart

Categories Food & Cooking Lunch Recipes

Number Of Ingredients 2

Ingredients

1 pound green beans
Coarse salt and ground pepper

Steps:

Trim green beans; add to reserved pot of boiling water from Rosemary Potatoes; add more water if necessary (or bring 1/2 inch water to a boil). Cover; cook, turning occasionally, until tender, about 4 to 6 minutes.
Drain beans. Transfer to a serving platter; season with salt and pepper.

Nutrition Facts : Calories 35 g, Protein 2 g

3-INGREDIENT GREEN BEANS RECIPE BY TASTY

3-Ingredient Green Beans Recipe by Tasty image

The best things in life are simple. These 3 ingredient green beans are a simple way to bring joy to your holidays.

Provided by Chris Rosa

Categories Lunch

Time 12m

Yield 6 servings

Number Of Ingredients 5

Ingredients

24 oz green beans, trimmed
¼ cup water
¾ teaspoon kosher salt, divided
4 tablespoons unsalted butter, 1/2 sticks
1 ½ tablespoons Tasty McCormick® Savory Spice Blend

Steps:

In a large pan over high heat, combine the green beans, water, and ¼ teaspoon salt. Cover and steam for 5-7 minutes, until the green beans are just barely tender.
Remove the lid and add the remaining ½ teaspoon salt, the butter, and Savory spice blend. Cook, tossing every 30 seconds, until the green beans are tender and charred in a few spots, 1-2 minutes.
Serve immediately.
Enjoy!

Nutrition Facts : Calories 107 calories, Carbohydrate 8 grams, Fat 8 grams, Fiber 3 grams, Protein 2 grams, Sugar 4 grams

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When boiling, place green beans into the steamer basket and cover for 4-5 minutes. Green beans should be a brilliant green color, but still have a little snap.
Remove from steamer basket. Add sherry to the saucepan and heat for 1 minute over medium heat.

Simple Steamed Green Beans Food

EXTRA SPECIAL STEAMED GREEN BEANS

I learned this seasoning trick from a restaurant chef. It really improves the flavor but keeps the green beans healthier than adding a lot of butter to them. I have never liked green beans but I love them prepared this way. My kids do too!

EASY GARDEN GREEN BEANS

This is a flavorful, simple way to dress up plain steamed green beans for an easy side dish that practically cooks itself while you are getting the rest of the meal together.

STEAMED GREEN BEANS

STEAMED GREEN BEANS WITH LEMON AND SESAME SEEDS

This is from Real Simple. Green Beans are DH's favorite, so I'm always looking for new ways to fix them.

STEAMED GREEN BEANS

Try these green beans with our Steaks with Balsamic-Mustard Sauce and Rosemary Potatoes.

3-INGREDIENT GREEN BEANS RECIPE BY TASTY

The best things in life are simple. These 3 ingredient green beans are a simple way to bring joy to your holidays.

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