Simple Salmon And Spinach Sandwiches Food

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KITTENCAL'S SIMPLE AND DELICIOUS SALMON SALAD SANDWICH



Kittencal's Simple and Delicious Salmon Salad Sandwich image

As like my recipe#116814 this is simple but big on flavor and also will work wonderful using cooked fresh cold leftover salmon in place of canned, once you taste this you will crave it all the time! ---plan ahead the salmon mixture needs to chill for at least 2 hours or more before using don't think about using it before that time the longer chilling time the better! --- two cans of salmon should give you three sandwiches but it will depend on how much salmon filling you use --- you may also add in 1/2 cup or more of finely chopped seeded cucumber if desired, all amounts may be adjusted to taste.

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 2h

Yield 3 sandwiches

Number Of Ingredients 11

2 (7 ounce) cans red salmon, drained and bones removed (or you may mix the soft bones in for added calcium)
2 tablespoons low-fat mayonnaise (keep the mayonnaise to a minimum or it will take away the flavor of the salad)
1 tablespoon fresh lemon juice
2 green onions, chopped
1 stalk celery, finely diced
1/2 teaspoon lemon pepper (or to taste, or fresh ground black pepper)
seasoning salt (to taste) or white salt (to taste)
6 slices bread, toasted (white or whole wheat)
6 teaspoons soft butter (optional)
3 lettuce leaves
1 roma tomato, thinly sliced

Steps:

  • In a bowl using a fork mash the salmon with mayonnaise and lemon juice.
  • Add in green onions, celery, lemon pepper and seasoned salt.
  • Cover and refrigerate for at least 2 hours or more.
  • Toast bread slices, then lightly butter 1 side of each slice or you may leave the bread dry.
  • Place a lettuce leaf over 3 slices of buttered toast.
  • Scoop the salmon mixture onto the lettuce then spread.
  • Top with 2 thinly sliced tomatoes.
  • Cover each with a bread slice.
  • Slice in half and enjoy!

Nutrition Facts : Calories 334.9, Fat 9.2, SaturatedFat 1.4, Cholesterol 70.2, Sodium 424, Carbohydrate 28.3, Fiber 2.2, Sugar 3.5, Protein 32.9

SIMPLE SALMON AND SPINACH SANDWICHES



Simple Salmon and Spinach Sandwiches image

Simple ingredients make a hearty sandwich using canned salmon (pink or sockeye). The spinach helps keep your toast from getting soggy, especially if you make this in the morning to pack for lunch. Refrigerate the sandwiches up to 24 hours.

Provided by Tracy X

Categories     Seafood     Fish     Salmon

Time 25m

Yield 2

Number Of Ingredients 5

1 (7.5 ounce) can salmon, drained and flaked
3 tablespoons thousand island salad dressing
1 green onion, chopped
4 slices whole wheat bread, toasted
20 whole fresh spinach leaves

Steps:

  • Place the salmon and thousand island dressing in a bowl, and mash with a fork to combine. Stir in the green onion, cover, and refrigerate about 15 minutes.
  • To make the sandwiches, place 5 whole spinach leaves on two toasted slices of bread, covering as much of the slice as possible. Spread half of the salmon mixture on top of each sandwich, and top with 5 more leaves of spinach. Place the remaining slices of toasted bread on top.

Nutrition Facts : Calories 440 calories, Carbohydrate 32.9 g, Cholesterol 54.4 mg, Fat 19.1 g, Fiber 6.3 g, Protein 35.2 g, SaturatedFat 3.7 g, Sodium 986.7 mg, Sugar 8.3 g

SALMON WITH WARM CHICKPEA, PEPPER & SPINACH SALAD



Salmon with warm chickpea, pepper & spinach salad image

This wholesome grilled salmon dish is ready in just 20 minutes but makes a smart meal for two

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 7

1 large red pepper , quartered and deseeded
zest and juice ½ small lemon
pinch smoked paprika (we used sweet smoked paprika)
1 tbsp extra-virgin olive oil
100g bag young leaf spinach
2 x 140g (2 x 5oz) skinless salmon fillets
400g can chickpeas

Steps:

  • Heat the grill. Squash the pepper quarters flat and grill for 5 mins or until well blackened. Leave the grill on, then transfer the peppers to a bowl, cover with cling film and leave to cool slightly before peeling off the skins and cutting the flesh into strips.
  • Make the dressing by whisking together the lemon zest, juice, smoked paprika, olive oil and seasoning. Toss half the dressing with the spinach leaves and divide between 2 bowls.
  • Season the salmon and grill for 5 mins or until just cooked through. Meanwhile, heat the chickpeas in their canning liquid in a saucepan for 3-4 mins. Drain well, then mix with the remaining dressing and strips of pepper. Spoon over the spinach and top with the salmon to serve.

Nutrition Facts : Calories 481 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 39 grams protein, Sodium 1.02 milligram of sodium

SIMPLE SALMON SANDWICHES



Simple Salmon Sandwiches image

Great way to use left-over salmon or canned salmon! Believe this was one of the winners of a Pillsbury Bakeoff---many, many years ago! Now that there are only two of us, I cut the recipe in half. Over the years I've found that I don't like canned soups so started making my own . . .Recipe #360192. It's easy and a lot healthier!

Provided by Galley Wench

Categories     Lunch/Snacks

Time 40m

Yield 8 serving(s)

Number Of Ingredients 16

1 egg, beaten
1 (16 ounce) canned salmon, drained, diced and flaked
1 cup dry breadcrumbs or 1 cup cracker crumb
1 cup cheddar cheese
1 cup mayonnaise or 1 cup salad dressing
1/3-1/2 cup finely chopped onions or 2 tablespoons instant minced onion
1/4 cup lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon curry powder
2 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls (or Crescent Roll Sheets)
2 (10 ounce) cans condensed cream of celery soup (Cream Soup Substitutes)
2/3 cup milk
1/2 teaspoon graded onion
1/4 teaspoon thyme
1/4 teaspoon nutmeg (optional)

Steps:

  • Preheat oven to 375 degrees.
  • In large bow combine, egg, salmon, bread or cracker crunbs, cheese, mayo, onion, lemon juice, salt, pepper and curry.
  • Separate 1 can crescent dough into 4 rectangles, firmly pressing perforation to seal.
  • Place rectangles 1 inch apart on ungreased cookie shee.
  • Spread 1/4 of filling on each rectangle to within 1/2 inch of all edges.
  • Separate remaining can of crescent dough into 4 rectangles, firmly pressing perforations to seal.
  • Place over filling, sealing edges with fork.
  • Bake a 37t degrees for 15-20 minutes until golden brown. Cut each sandwich into 2 triangles.
  • Serve warm with sauce.
  • To make sauce: Combine all ingredients in saucepan and heat over medium heat until smooth.

Nutrition Facts : Calories 555.8, Fat 26.1, SaturatedFat 7.4, Cholesterol 134.6, Sodium 1634.3, Carbohydrate 54, Fiber 3.8, Sugar 6.7, Protein 26.6

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