Simple Southwest Salad With Creamy Chipotle Dressing Food

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SOUTHWESTERN SALAD WITH AVOCADO DRESSING RECIPE BY TASTY



Southwestern Salad With Avocado Dressing Recipe by Tasty image

Here's what you need: avocado, garlic, salt, pepper, olive oil, fresh cilantro, lime, lettuce, bell pepper, fresh cilantro, black beans, red onion, corn, scallion, tomato

Provided by Merle O'Neal

Categories     Lunch

Time 30m

Yield 5 servings

Number Of Ingredients 15

1 avocado, halved
1 clove garlic
½ teaspoon salt
½ teaspoon pepper
¼ cup olive oil
1 tablespoon fresh cilantro
1 lime, juiced
1 head lettuce, chopped
1 cup bell pepper, chopped
¼ cup fresh cilantro
15 oz black beans, 1 can
½ cup red onion, chopped
15 oz corn, 1 can
¼ cup scallion
¾ cup tomato, chopped

Steps:

  • Add all dressing ingredients to a blender, blend until smooth.
  • In a large bowl add lettuce, peppers, cilantro, beans, onion, corn, green onion, and tomatoes.
  • Top with prepared dressing; toss to coat.
  • Enjoy!

Nutrition Facts : Calories 342 calories, Carbohydrate 44 grams, Fat 17 grams, Fiber 12 grams, Protein 10 grams, Sugar 8 grams

SIMPLE SOUTHWEST SALAD WITH CREAMY CHIPOTLE DRESSING



Simple Southwest Salad with Creamy Chipotle Dressing image

This Simple Southwest Salad is a perfect light lunch! You'll be addicted to the creamy (yet light!) chipotle dressing!

Provided by Casey Rooney

Categories     Dinner     lunch     Salad     Side Dish

Time 15m

Number Of Ingredients 5

6 cups romaine lettuce
1 cup frozen corn (canned works too!)
1 pint cherry tomatoes, halved
1/4 cup pepitas (See Note 1)
1/2 cup Creamy Chipotle Dressing (Recipe Linked Here)

Steps:

  • To a large bowl, add all salad ingredients.
  • Toss with Creamy Chipotle Dressing (see recipe link above) serve immediately.

Nutrition Facts : ServingSize 2 cups, Calories 238 kcal, Carbohydrate 26.1 g, Protein 4.8 g, Fat 14.6 g, SaturatedFat 2.3 g, Cholesterol 8 mg, Sodium 516 mg, Fiber 3 g, Sugar 10.7 g

SOUTHWESTERN CAESAR SALAD WITH CREAMY CHIPOTLE DRESSING



Southwestern Caesar Salad With Creamy Chipotle Dressing image

While I was at a hotel in Scottsdale, Arizona, I remember pestering a chef for this recipe. It's been so many trips ago, though, I can't remember what hotel I was at. Nevertheless, this salad is a nice twist on the usual Ceasar.

Provided by CaribbeanQueen

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup mayonnaise
1 1/2 tablespoons low sodium chicken broth
1 tablespoon low sodium soy sauce
1 tablespoon fresh lemon juice
1 1/2 teaspoons chopped chipotle chiles, from a can
1 teaspoon brown sugar
1 large head romaine lettuce, torn into bite-sized pieces
2 medium tomatoes, seeded, diced
1/2 cup corn kernel
4 tablespoons parmesan cheese, grated fresh

Steps:

  • DRESSING:.
  • Whisk all dressing ingredients together in a medium bowl until well blended. Season to taste with salt and pepper.
  • SALAD:.
  • Mix lettuce, tomatoes and corn in large bowl.
  • Add 3/4 of dressing and 2 T. of Parmesan. Toss.
  • Determine if more dressing is needed. Add to taste.
  • Sprinkle with remaining Parmesan before serving.

SPEEDY SOUTHWEST SALAD



Speedy Southwest Salad image

I used leftover corn and black beans I had in the fridge to throw together this simple layered salad. It's a big time-saver because it requires little chopping and features a quick dressing. The crunchy combination is always in demand at our house. -Kara Ann Goff, Loveland, Colorado

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 8

1 package (10 ounces) ready-to-serve salad greens
1 can (15 ounces) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
1/2 cup ranch salad dressing
1/2 cup picante sauce
1 cup crushed tortilla chips
1/2 cup shredded cheddar cheese
1/2 cup diced tomatoes

Steps:

  • Place the greens in a large salad bowl. Top with corn and beans. , In a small bowl, combine the salad dressing and picante sauce; spoon over vegetables; toss to coat. Sprinkle with tortilla chips, cheese and tomatoes. Serve immediately.

Nutrition Facts : Calories 306 calories, Fat 16g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 709mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 6g fiber), Protein 8g protein.

SOUTHWESTERN CAESAR SALAD WITH CHIPOTLE DRESSING



Southwestern Caesar Salad with Chipotle Dressing image

I love the creamy, smokey flavor of this dressing. Sometimes I add grilled chicken or other meat or fish to this salad for a complete meal. My husband kept saying how good the salad was when he tried it for the first time...and so will you.

Provided by Geema

Categories     Corn

Time 10m

Yield 4 serving(s)

Number Of Ingredients 16

1/2 cup mayonnaise
1 1/2 tablespoons milk or 1 1/2 tablespoons broth
1 tablespoon nama shoyu or 1 tablespoon soy sauce
1 tablespoon fresh lemon juice
1 1/2-3 teaspoons minced canned chipotle chiles in adobo
1 teaspoon brown sugar
1/2 teaspoon salt
1 head romaine lettuce, torn into bite sized pieces
2 medium tomatoes, seeded and chopped
1 cup fresh corn, cut off the cob
4 tablespoons freshly grated parmesan cheese
1/2 cup fresh cilantro, chopped
cubed avocado
diced green peppers or red pepper
hard-boiled egg
black beans

Steps:

  • Whisk mayonnaise, broth, shoyu, lemon juice, chipotles, salt and brown sugar in medium bowl to blend.
  • Taste dressing and adjust seasoning, adding salt and pepper if desired.
  • Dressing can be prepared one day ahead of time.
  • Mix lettuce, tomatoes and corn in a large bowl.
  • Add dressing and 2 tablespoons cheese.
  • Toss to coat well.
  • Sprinkle with remaining cheese and chopped cilantro and serve.

Nutrition Facts : Calories 225.9, Fat 12.4, SaturatedFat 2.5, Cholesterol 12, Sodium 825.5, Carbohydrate 26.9, Fiber 5.3, Sugar 8, Protein 6.3

SOUTHWESTERN CHICKEN CAESAR SALAD WITH CHIPOTLE DRESSING



Southwestern Chicken Caesar Salad With Chipotle Dressing image

I strongly suggest to make the dressing up to 24 hours in advance to blend flavors, also you can grill the chicken a day in advance and refrigerate. If you are not a black bean lover then you can omit them and use corn niblets, adjust the dressing ingredients to taste :)

Provided by Kittencalrecipezazz

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 21

5 boneless skinless chicken breasts
olive oil
1 (1 1/3 ounce) package fajita seasoning mix
1 small romaine lettuce (about 7-8 cups torn into bite-size pieces)
3/4-1 cup black beans (rinsed and very well drained or use corn niblets)
1 1/2 cups garlic-flavored croutons (or use as much as desired)
1/3 cup grated parmesan cheese
1 -2 red bell pepper, seeded and sliced into rings
1/4 cup grated parmesan cheese (or to taste)
1 cup mayonnaise
2/3 cup parmesan cheese
1/2 cup sour cream
1/2 teaspoon cumin
2 anchovy fillets
3 green onions, chopped
1 tablespoon Dijon mustard
1 chipotle pepper (from a jar or can)
2 teaspoons minced fresh garlic
2 teaspoons Worcestershire sauce
1/2 teaspoon black pepper (or to taste)
salt (or to taste) (optional)

Steps:

  • Brush olive oil over the chicken breasts, then sprinkle the fajita seasoning onto both sides.
  • Grill over medium-high heat about 6 minutes per side (or you may broil).
  • Allow to cool then slice into strips; set aside.
  • For the dressing; in a blender or food processor combine mayonnaise, 2/3 cup Parmesan cheese, sour cream, cumin, anchovy fillets, green onions, Dijon mustard, chipotle pepper, fresh garlic, Worcestershire sauce and black pepper; process or blend until smooth then season with salt if desired.
  • Place the lettuce in a large glass bowl, add in black beans; toss to mix.
  • Top the salad with croutons and red bell pepper rings and cooked chicken slices, then sprinkle with about 1/3 cup grated Parmesan cheese (or any amount desired).
  • Drizzle the dressing over the salad or serve dressing on the side.
  • Delicious!

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