Simple Sherry Zucchini And Onions Food
STIR- FRIED ZUCCHINI & ONIONS
This quick side dish has an Asian flair, and is also good with sliced mushrooms thrown in! For the teriyaki sauce, I like to use the honey & pineapple variety.
Provided by Kizzikate
Categories Onions
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Heat vegetable & sesame oils in skillet, over medium heat.
- Stir in onions, cook and stir 5 minutes.
- Add zucchini, cook and stir about 2 minutes.
- Stir in teriyaki sauce, soy sauce, sesame seeds, and ginger. Cook and stir 5 minutes, or until zucchini are fork tender.
- Stir in pepper and serve hot.
Nutrition Facts : Calories 112.5, Fat 8.3, SaturatedFat 1.2, Sodium 605.6, Carbohydrate 8.1, Fiber 1.8, Sugar 5, Protein 2.9
JAPANESE ZUCCHINI AND ONIONS
Zucchini and onions are stir fried with sesame seeds and teriyaki and soy sauces.
Provided by MichelleB
Categories Side Dish Vegetables Squash Zucchini
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Warm the oil in a large skillet over medium heat. Stir in onions, and cook 5 minutes. Add zucchini, and cook, stirring, about 1 minute. Stir in teriyaki sauce, soy sauce, and sesame seeds. Cook until zucchini are tender, about 5 minutes. Stir in ground pepper, and serve immediately.
Nutrition Facts : Calories 110 calories, Carbohydrate 8.1 g, Fat 8.2 g, Fiber 1.9 g, Protein 2.7 g, SaturatedFat 1.3 g, Sodium 581.4 mg, Sugar 4.7 g
SIMPLE SHERRY ZUCCHINI AND ONIONS
I couldn't decide what I wanted to do with a couple of zucchini that I needed to use up, so I just started cooking. I had every intention of adding other flavors when I started, but I tasted the dish once I got this far and decided this was all it needed! I like to ALMOST burn the veggies so they get that nutty fried-zucchini-like taste :)
Provided by under12parsecs
Categories Vegetable
Time 15m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Heat a small nonstick pan over medium heat. Spray with nonstick cooking spray (or if calories are not a factor, add a pat or 2 of butter or tbsp of olive oil). Add sliced onions and cook until softening and barely turning golden.
- Push onions to the sides of pan and spray middle of pan with more cooking spray or add more butter/oil if needed. Turn heat to high and add zucchini to middle of the pan. Don't stir it for a couple of minutes until it is searing very well. Once it starts to sear a deep brown, stir and flip pieces so the other side browns. You still want the veggies to be a bit crisp-tender.
- Add sherry and stir to deglaze pan.
- Stir all veggies together and reduce heat to med-low. If you like really well done veggies, you could cover with a lid and allow to steam for a minute or two at this point. Otherwise, add garlic salt, salt and pepper to taste and serve.
Nutrition Facts : Calories 66, Fat 0.4, SaturatedFat 0.1, Sodium 12.9, Carbohydrate 8.2, Fiber 1.8, Sugar 4.7, Protein 1.9
SIMPLE SAUTEED ZUCCHINI
Tonight my dh requested zucchini, and I knew that he would want something simple. Threw this together, and he loved it.
Provided by Loves2Teach
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Melt the margarine in a pan.
- Saute the garlic and onion in the butter until soft.
- Add the zucchini and cook until it as done as you desire (I cooked ours for about 10 minutes).
ZUCCHINI WITH ONION AND TOMATO
This is a basic recipe for zucchini. Zucchini, because it is so abundant in summer, produces lots of recipes for "how to get rid of it". This one is for enjoying it for its own sake. The amounts for each ingredient are very flexible. Use your own judgement. It's hard to go wrong. Gardeners can avoid a glut of zucchini by harvesting it at its best, about the time the blossom drops from the fruit.
Provided by Chopin Liszt
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut the zucchini in bite size pieces.
- Chop the onion.
- Dice the tomato.
- Heat the olive oil in a heavy skillet.
- Saute the zucchini and onion until tender and lightly browned, about 20 minutes.
- Add the rest of the ingredients and cook until the juices thicken a little, about 5 or 10 minutes.
- Serve with grated parmesan cheese.
Nutrition Facts : Calories 119.8, Fat 10.4, SaturatedFat 1.5, Sodium 14, Carbohydrate 6.6, Fiber 1.9, Sugar 3.5, Protein 1.8
SUPER SIMPLE ZUCCHINI
This recipe is so quick and easy! It brings out the wonderful flavor of the zucchini, adding nothing to detract from it. Great to use up all the excess zucchini from your garden.
Provided by breezermom
Categories Vegetable
Time 17m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Wash zucchini and cut it into 1/4 inch pieces.
- Heat the oil in a Dutch oven over high heat. In very hot oil, stir the zucchini until well coated.
- Quickly add the water, salt and sugar. Reduce heat to medium-high.
- Continue to cook for 6-7 minutes, stirring often, until tender-crisp.
Nutrition Facts : Calories 57.1, Fat 3.9, SaturatedFat 0.6, Sodium 884.3, Carbohydrate 5.1, Fiber 1.5, Sugar 4.2, Protein 1.8
More about "simple sherry zucchini and onions food"
HOW TO MAKE JAPANESE ZUCCHINI AND ONIONS - YOUTUBE
ウェブ 2018年1月23日 Get the recipe for Japanese Zucchini and Onions at: http://allrecipes.com/recipe/87651/japanese-zucchini-and-onions/Looking for another tasty recipe for zucc...
From youtube.com
著者 Allrecipes閲覧数 2.1万
From youtube.com
著者 Allrecipes閲覧数 2.1万
SAUTEED ZUCCHINI AND ONIONS | HIBACHI VEGETABLE STYLE ...
ウェブ 2020年7月12日 8.3K views 2 years ago USA. Sauteed Zucchini and Onions recipe Sliced zucchini Olive oil garlic salt onions 1/3 cup soy sauce sesame oil https://amzn.to/386oClo …
From youtube.com
著者 IslaGeorgia閲覧数 8694
From youtube.com
著者 IslaGeorgia閲覧数 8694
CHINESE VEGETABLE STIR-FRY - ONCE UPON A CHEF
ウェブ 2023年4月21日 Heat 2 tablespoons of vegetable oil in the skillet over high heat. Add the shiitake mushrooms and red peppers and cook, stirring occasionally, for 5-6 minutes, …
From onceuponachef.com
料理 Asian, Chinese合計時間 30 分カテゴリ Dinnerカロリー 173 (1 人分)
From onceuponachef.com
料理 Asian, Chinese合計時間 30 分カテゴリ Dinnerカロリー 173 (1 人分)
SAUTéED ZUCCHINI AND ONIONS - BITE ON THE SIDE
ウェブ 2021年6月8日 Sprinkle over some salt, pepper and the garlic powder. Cook for about 3 to 4 minutes until the zucchini starts to brown. Turn each piece of zucchini over and …
From biteontheside.com
From biteontheside.com
ZUCCHINI WITH ONIONS • SALT & LAVENDER
ウェブ 2015年11月18日 Jump to Recipe. Sautéed zucchini with onions is a very easy to make side dish that I've been eating since I can remember. Mom always made sure we got …
From saltandlavender.com
From saltandlavender.com
SAUTéED ZUCCHINI AND ONION (ITALIAN RECIPE) - CUCINABYELENA
ウェブ 2021年3月17日 Here I am platting my favorite veggie dish of all time. You’ll be surprised to know it’s simply zucchini and onion prepared in olive oil delicately sautéed and …
From cucinabyelena.com
From cucinabyelena.com
ITALIAN SAUTEED ZUCCHINI AND ONIONS: EASY RECIPE
ウェブ 2022年8月4日 Recipe Introduction If you are a fan of zucchini and have them growing in your backyard, you probably know you don’t need to have a green thumb to get an …
From shelovesbiscotti.com
From shelovesbiscotti.com
SAUTéED ZUCCHINI AND ONIONS - INSPIRATIONAL MOMMA
ウェブ 2023年8月19日 Sauteed zucchini and onions is a simple, flavorful dish of tender zucchini and onions with garlic that makes the perfect side for chicken, beef, pork, …
From inspirationalmomma.com
From inspirationalmomma.com
ZUCCHINI AND ONIONS RECIPE : TASTE OF SOUTHERN
ウェブ 2021年10月10日 Zucchini and Onions. Follow our easy, step-by-step, photo illustrated recipe to learn how to make this delicious combination of vegetables in your kitchen. …
From tasteofsouthern.com
From tasteofsouthern.com
SAUTéED ZUCCHINI AND ONIONS (EASY SIDE DISH) - UMAMI GIRL
ウェブ 2021年4月6日 Heat the olive oil in a frying pan. Add the onion, garlic, capers if using, zucchini, salt, and pepper. Cook, stirring occasionally, until the onion is turning soft …
From umamigirl.com
From umamigirl.com
20 MINUTE ZUCCHINI ONION FRITTATA FOR TWO – THE BEADER CHEF
ウェブ 2017年10月10日 In a medium sautée pan on medium heat, heat oil and sautée the zucchini and onions with a little salt and pepper to taste until softened, about 5 …
From thebeaderchef.com
From thebeaderchef.com
ZUCCHINI AND ONIONS | THE BLOND COOK
ウェブ 2014年8月10日 Heat olive oil over medium-high heat in a skillet. Add zucchini, onions, salt, pepper and garlic powder. Saute for 5 minutes, stirring constantly. Add water and …
From theblondcook.com
From theblondcook.com
$5 DISH: SIMPLE ZUCCHINI AND ONIONS - THE NOURISHING GOURMET
ウェブ 2009年9月9日 Simple Zucchini and Onions Makes 4 generous servings Obviously, for a vegetarian or vegan dish, use olive or coconut oil. You can cook this to desired …
From thenourishinggourmet.com
From thenourishinggourmet.com
GRUYèRE, ONION & ZUCCHINI QUICHE - EATINGWELL
ウェブ 2023年9月19日 Add zucchini; cook, stirring occasionally, until starting to brown and soften, about 3 minutes. Transfer the zucchini to the bowl with the onion; let stand …
From eatingwell.com
From eatingwell.com
NUTRITIONAL FACTS: - FOOD.COM
ウェブ Nutritional Facts: Simple Sherry Zucchini and Onions Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR" …
From food.com
From food.com
ROASTED ZUCCHINI AND ONIONS ⋆ FORK IN THE ROAD
ウェブ 2022年8月26日 Roast them together! Bake fresh summer zucchini and your favorite type of onion (we’re using red onions) for a simple and flavorful roasted veggie …
From forkintheroad.co
From forkintheroad.co
SAUTéED ZUCCHINI AND ONIONS - THE TOASTY KITCHEN
ウェブ 2021年8月15日 Cubed zucchini and onions are quick-cooked on the stove top in a combination of olive oil and butter, with a pinch of red pepper flakes and garlic. This …
From thetoastykitchen.com
From thetoastykitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
