Simple Poached Herbed Chicken Food

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POACHED CHICKEN WITH GARLIC-HERB SAUCE



Poached Chicken With Garlic-Herb Sauce image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

Kosher salt
1 bulb fennel, trimmed and cut into wedges, plus 1 cup fronds
3 medium carrots, cut into chunks
1 head garlic, cloves separated and peeled
1 bunch scallions (white and light green parts), roughly chopped
1 1/2 pounds skinless, boneless chicken breasts, halved crosswise
1/2 pound green beans, trimmed and cut into small pieces
1/3 cup extra-virgin olive oil
1 1/2 tablespoons white wine vinegar
1 tablespoon dijon mustard
1/2 cup fresh parsley
1/2 cup fresh basil
Freshly ground pepper

Steps:

  • Fill a large pot halfway with hot water; add 1/2 teaspoon salt, the fennel wedges and carrots. Bring to a boil; cook until the vegetables are crisp-tender, 3 minutes. Remove with a slotted spoon. Reduce the heat to low.
  • Add the garlic, scallions, fennel fronds and chicken to the pot and gently simmer until the chicken is cooked through, 10 to 15 minutes. Fill a bowl with salted ice water. Transfer the chicken to the ice water using tongs; let sit 30 seconds, then remove to a cutting board.
  • Using a slotted spoon, transfer the garlic, scallions and fennel fronds to a blender; add 1/3 cup of the cooking liquid. Add the green beans to the pot, remove from the heat and let sit 5 minutes; drain.
  • Add the olive oil, vinegar, mustard, parsley and basil to the blender and puree; season with pepper. Cut the chicken into pieces and serve with the vegetables; drizzle with the herb sauce.

Nutrition Facts : Calories 443 calorie, Fat 22 grams, SaturatedFat 3 grams, Cholesterol 99 milligrams, Sodium 525 milligrams, Carbohydrate 19 grams, Fiber 7 grams, Protein 43 grams

POACHED CHICKEN



Poached Chicken image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 2h15m

Yield 3 pounds meat, plus 2 to 3 quarts stock

Number Of Ingredients 10

One 4-to 5-pound chicken
2 ribs celery, coarsely chopped
1 carrot, peeled and coarsely chopped
1 onion, peeled and quartered
2 cloves garlic, crushed
1 lemon, sliced
1 large fresh bay leaf
1 teaspoon whole black peppercorns
Herb bundle of parsley, rosemary and thyme tied with a string
Salt

Steps:

  • Place the chicken in a large stockpot. Add the celery, carrot, onion, garlic, lemon, bay leaf, peppercorns and the herb bundle; season with salt. Cover the chicken with water and bring to a boil; reduce the heat to a low, rolling simmer. Simmer 60 to 75 minutes, then cool the chicken in its stock. Strain the stock. Remove the chicken in large pieces from the skin and bones. Cut half of the meat into bite-size chunks. Thinly slice or pull the remaining meat.

Nutrition Facts : Calories 413 calorie, Fat 28 grams, SaturatedFat 8 grams, Cholesterol 140 milligrams, Sodium 290 milligrams, Carbohydrate 2 grams, Fiber 1 grams, Protein 35 grams, Sugar 1 grams

SIMPLE POACHED HERBED CHICKEN



Simple Poached Herbed Chicken image

Make and share this Simple Poached Herbed Chicken recipe from Food.com.

Provided by Jess81

Categories     Chicken

Time 1h20m

Yield 1 lb shredded chicken, 4 serving(s)

Number Of Ingredients 10

1 lb boneless skinless chicken breast
1 (16 ounce) can chicken broth
1 tablespoon chicken flavored bullion cube
1 cup carrot, diced into large pieces
2 celery ribs, cut into 3-4-inch sticks
1/2 large onion, diced into large pieces
1/2 tablespoon crushed red pepper flakes
1/2 tablespoon garlic powder
1/2 teaspoon celery seed
2 bay leaves

Steps:

  • place chicken in a stockpot or pan large enough for the chicken and other ingreedients to be completely covered with liquid.
  • place carrots, celery, and onion around chicken in pot.
  • combine chicken broth, bullion, and enough water to cover veggies and chicken in pot.
  • add herbs (red pepper flakes, garlic powser, celery seed, bay leaves and seasonal fresh herbs).
  • bring to a rolling simmer, reduce heat and simmer gently 1 hour.
  • remove chicken from liquid, set aside to cool.
  • increase heat to rolling boil for ten minutes or until reduced to desired thickness.
  • remove from heat and strain broth into jar. Broth can be stored in refrigerator for up to one week, or in the freezer indefinitely.
  • Using two forks, shred chicken into bite-sized pieces. Use in salads, wraps and sandwiches, or pastas.

Nutrition Facts : Calories 171.5, Fat 2.3, SaturatedFat 0.6, Cholesterol 65.8, Sodium 491.9, Carbohydrate 6.7, Fiber 1.6, Sugar 3.1, Protein 29.4

POACHED CHICKENS



Poached Chickens image

Provided by Rachael Ray : Food Network

Time 1h45m

Yield about 8 cups

Number Of Ingredients 11

Two 4-pound whole chickens
1 teaspoon whole black peppercorns
4 cloves garlic, crushed
2 large fresh bay leaves
2 carrots, peeled and coarsely chopped
2 ribs celery, coarsely chopped
2 onions, peeled and quartered
1 lemon, sliced
Herb bundle of fresh parsley, rosemary and thyme
Herb bundle of fresh parsley, rosemary and thyme
Salt

Steps:

  • Place the chicken in a very large stockpot or divide by poaching the chickens in 2 pots. Add the peppercorns, garlic, bay leaves, carrots, celery, onions, lemon slices and herb bundle tied with string. Sprinkle with salt. Cover the chickens with water and bring to a boil. Reduce the heat to low, a rolling simmer. Simmer 1 hour 15 minutes to 1 hour 30 minutes, then cool the chickens in their stock. Strain the stock. Remove the skin and bones from the chickens and pull the meat into bite-size pieces.

POACHED CHICKEN AND VEGETABLES WITH COUSCOUS



Poached Chicken and Vegetables with Couscous image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings, plus 4 extra poached chicken breasts

Number Of Ingredients 11

8 pieces boneless, skinless chicken breast (4 are for Portuguese Chicken recipe)
Salt
1 large carrot, peeled and sliced diagonally into 1/2-inch slices
3 ribs celery, cut into 2-inch pieces on an angle
1 small to medium onion, cut into 1 1/2 inch chunks
1 bay leaf, fresh or dried
4 sprigs fresh thyme
6 cups chicken stock
1 cup instant couscous
10 blades chives, snipped or chopped, garnish
1/4 cup chopped flat-leaf parsley, for garnish

Steps:

  • Season chicken breasts with salt and arrange in a deep, large skillet. Cover chicken with vegetables. Add bay leaf, thyme sprigs, and chicken stock to the pan. Place over high heat and bring to a boil, covered. Reduce heat to simmer and cook for 15 minutes. Remove bay and thyme sprigs. Remove the chicken breasts and cut into slices. Return chicken slices to the pan and adjust seasoning, to your taste. Put the couscous into a heatproof serving bowl. Ladle 1 1/2 cups of the hot cooking liquid over the couscous, cover and let stand for 5 minutes. Remove the lid, season the couscous with salt, and fluff with a fork. Put a scoop of couscous into a serving bowl, top with chicken chunks and vegetables. Cover meat and vegetables with some broth. Garnish each serving with chives and parsley.
  • Refrigerate or freeze the whole breast pieces for Portuguese Chicken.

POACHED CHICKEN



Poached Chicken image

Provided by Food Network

Time 40m

Yield 4 salads.

Number Of Ingredients 11

1 pound skinless and boneless chicken breast
2 cups water
1/4 cup dry white wine
2 bay leaves
1 teaspoon whole white peppercorns
1 cinnamon stick
2 garlic cloves, crushed
2 jalapeno peppers, split and seeded
1 small onion, peeled and studded with 4 cloves
1 carrot, peeled and coarsely chopped
2 teaspoons coarse salt

Steps:

  • Tie the bay leaves, peppercorns, cinnamon stick and garlic together in a piece of cheesecloth as a sachet garni. Combine the water, wine, sachet garni and vegetables in a pot large enough to hold the chicken and bring to a boil. Reduce to a simmer and cook for 15 minutes, before adding the chicken breast, carefully skimming off any scum and grease that accumulates on the surface of the water. Cook the chicken at a strong simmer for 20 minutes. Turn off the heat and cool the chicken in the poaching liquid in an ice water bath. When thoroughly cold, remove the chicken breasts and keep meat refrigerated until ready to serve. Bouillon may be strained and saved and used within 3 days to poach again.;

POACHED CHICKEN, CRUNCHY VEGETABLES, AND HERB DRESSING



Poached Chicken, Crunchy Vegetables, and Herb Dressing image

I used to be put off poaching chicken as I feared it was more complicated than my simple fried version. But it's actually much easier, because while the chicken poaches you can prepare the rest of the food. These days I often poach 3 or 4 chicken breasts at a time, then keep them in the fridge so I can toss them into salads over the following days. Poaching really helps to keep the moisture in the meat, so the end result is much more enjoyable than dried, overcooked chicken.

Provided by Amelia Freer

Categories     HarperCollins     Chicken     Vegetable     Herb     Dinner     Healthy     Low Fat     Kid-Friendly     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 2 servings

Number Of Ingredients 17

For the dressing:
10 almonds (1 tablespoon), soaked
2 sprigs each of cilantro, basil, parsley and tarragon, leaves picked and stalks set aside
1 small clove of garlic, peeled
Sea salt
1/2 cup olive oil
For the chicken:
2 (5-ounce) chicken breasts
1 clove of garlic, crushed with skin on
1 teaspoon sea salt
A handful (approx. 1/4 pound) of green beans
1 bulb of fennel
1 carrot
1 small zucchini
6 ripe cherry tomatoes, halved
Freshly ground black pepper
Lemon wedges, to serve

Steps:

  • For the dressing:
  • Drain and rinse the almonds in fresh cold water, then pound them with the herbs, the garlic clove and a little salt. Slowly pour the olive oil into the mixture, stirring to combine.
  • For the chicken:
  • Put the chicken breasts into a pan of cold water with the reserved herb stalks (from the dressing), the garlic and the salt. Bring the water to a simmer, turn off the heat and immediately cover the pan. Allow the chicken to sit in the hot poaching liquor for 20 minutes, until cooked through.
  • Bring a medium saucepan of salted water to a boil and blanch the green beans for 1 1/2 to 2 minutes, then cool under cold running water. Transfer to a large mixing bowl.
  • Preheat the broiler. Shave the fennel bulb with a mandolin or peeler into this slices and do the same with the carrot and zucchini. Add to the beans. Put the tomatoes on a non-stick baking sheet and under a preheated broiler for 2 to 3 minutes until softened. Add to the bowl.
  • Remove the chicken breasts from the poaching liquor. Thinly slice them and add to the bowl of vegetables. Toss together and season to taste with salt and pepper. Arrange the chicken and vegetables between plates and serve with the herb dressing and lemon wedges.

POULET NOMADE - NOMAD'S CHICKEN - HERB POACHED CHICKEN IN A JAR



Poulet Nomade - Nomad's Chicken - Herb Poached Chicken in a Jar image

I found this amazing recipe in a French magazine, (Femme Actuelle) whilst waiting in the doctor's surgery! It's such a great idea for portable chicken, hence its name. Chicken breasts are poached in a court-bouillon broth with garlic and thyme; the chicken is then mixed with fresh chèvre (goat's cheese) and artichokes and is popped into a kilner jar with a little flavoured oil. Eh voila! It is ready to pack into a hamper for a picnic! C'est parfait! Serve this wonderful moist chicken salad mixture with crusty baguette or artisanal bread, using the flavoured oil for dipping and dunking! Can be stored once cooked in the fridge for 1 to 2 days. (In the sealed kilner jar.) If you have fresh artichokes available, use them in preference to tinned ones.

Provided by French Tart

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

800 g chicken breasts, skinned and boned
1 vegetable stock cube (court-bouillon cube)
1 liter water
250 ml white wine (optional)
150 g fresh goat's cheese (NO rind)
fresh thyme (2 sprigs)
1 -2 garlic clove, peeled and crushed
fresh ground black pepper, to taste
salt, to taste
4 canned artichoke hearts, diced
80 g almonds, slivered and toasted
2 tablespoons pumpkin oil or 2 tablespoons olive oil

Steps:

  • Gently poach the chicken breasts in a saucepan with the water, into which the court-bouillon cube has been dissolved. Poach them over a low to medium heat for 12 to 15 minutes, then turn off the heat, cover the saucepan with a lid and allow to cool in the liquid for about 30 to 45 minutes. (You can add a little white wine to the water if you wish, reduce the water to 750ml and add 250ml of white wine).
  • Once cool enough to handle, drain and cut the chicken into small bite sized pieces.
  • In a bowl, crush the fresh chèvre (goat's cheese) with a fork, until roughly crumbled with the leaves from the fresh thyme sprigs. Add the black pepper, salt and garlic to taste. Mix gently. Then add the chicken pieces and then the chopped artichoke hearts and the toasted slivered almonds. Mix gently before adding the oil - then decant the chicken salad into a clean/sterile glass jar, such as a kilner jar, which has an airtight lid.
  • Seal with the lid before storing in the fridge until needed, for up to 1 to 2 days. Turn the jar upside down a few times throughout the day making sure that the oil covers the chicken.
  • Serve at the table from the jar or on a picnic with plenty of paper napkins and crusty, rustic bread! Salad leaves would also be a great addition to this chicken salad.

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