SIMPLE ROASTED BEET RELISH
Steps:
- Heat oven to 375 degrees F (190 C) and line a baking sheet with parchment paper.
- Add peeled, cubed beets to a medium mixing bowl along with avocado oil (see notes for oil-free option), salt, and cumin.
- Roast beets for 35-40 minutes, or until fork tender and slightly golden brown / caramelized, tossing once at the 20-minute mark to ensure even baking. The longer they bake, the more tender and caramelized they become, but be careful not to overcook / burn, or they can become crispy and tough.
- Once roasted, add back to the mixing bowl from earlier and season with maple syrup, lime zest, and lime juice, and mix. Taste and adjust flavor as needed, adding more lime juice for acidity, lime zest for citrus flavor, cumin for smokiness, salt to taste, or maple syrup for sweetness. Garnish with fresh cilantro, if desired.
- Use immediately (on our Roasted Plantain Black Bean Bowl!), or cover and store in the refrigerator for up to 4-5 days. If the beets get dry in the fridge, add a bit more lime juice or a dash of water or olive oil before serving to make them saucier. Not freezer friendly.
Nutrition Facts : ServingSize 1 half-cup serving, Calories 75 kcal, Carbohydrate 12.3 g, Protein 1.9 g, Fat 2.5 g, SaturatedFat 0.3 g, Sodium 235 mg, Fiber 3.2 g, Sugar 8.7 g, UnsaturatedFat 2.05 g
BEETROOT RELISH
This beetroot relish is delicious, especially when served with lamb. The texture can be adjusted to your own liking, and I suggest it be somewhat chunky to give a contrast to the smoothness of the lamb. This recipe was in a book of notes from my grandmother, and tastes amazing.
Provided by AUSSIE GIRL
Categories Side Dish Vegetables
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- In a large pot, combine the beets, onion, red bell pepper, celery, sugar, and cauliflower. Season with salt, mustard seed, and celery seed, then stir in vinegar. Bring to a boil, then reduce heat to low.
- Simmer, stirring occasionally, until vegetables are tender, about 20 minutes.
Nutrition Facts : Calories 179 calories, Carbohydrate 37.4 g, Fat 2.3 g, Fiber 6.3 g, Protein 4.7 g, SaturatedFat 0.2 g, Sodium 2446.6 mg, Sugar 29 g
SPICY BEETROOT RELISH
Served cold with your favourite burgers, sausages or lamb. Yield depends on the size of jars you may use. You can grate the beetroot in a food processor. I suggest that you wear disposable gloves whilst dealing with the beetroot to avoid staining your hands. You can make this relish in advance and keep it in a sterilised sealed jar in the refrigerator
Provided by Tisme
Categories Australian
Time 1h45m
Yield 2 jars
Number Of Ingredients 9
Steps:
- Place all the ingredients into a medium sized saucepan and, over a high heat, stir until the honey dissolves.
- Bring to the boil and then reduce to a simmer and cook for about one and a half hours or until most of the liquid has evaporated and the grated beetroot is tender.
- Taste for seasoning while it is still warm and adjust if necessary.
Nutrition Facts : Calories 120.7, Fat 0.8, SaturatedFat 0.1, Sodium 1009.2, Carbohydrate 26.8, Fiber 4, Sugar 22.2, Protein 3.2
BEETROOT RELISH (2)
Cleaning out my recipe drawer and I came across this very old recipe for relish that I used to make many years ago. This relish keeps so well (about 6 months in a cool dry place) and I remember everyone loved it. I used to serve it with meat (both hot and cold meats). Relish must be refrigerated after opening.
Provided by Tisme
Categories Vegetable
Time 1h
Yield 7 cups
Number Of Ingredients 7
Steps:
- Peel beetroot and chop roughly. Process both beetroot and onions in batches until very finely chopped.
- Combine the beetroot and onion mixture with the sugar, salt, allspice and 1 1/2 cups of the vinegar in a large saucepan, bring mixture to boil, boil, uncovered, for 30 minutes.
- Blend flour with the remaining vinegar and add to the beetroot mixture, stir over medium heat until the mixture boils and thickens.
- Pour into hot sterilized jars and seal when cold.
Nutrition Facts : Calories 235.3, Fat 0.4, SaturatedFat 0.1, Sodium 1114.9, Carbohydrate 54.5, Fiber 4.8, Sugar 44.7, Protein 3.7
BEET RELISH
"I LIKE to serve beet relish with corned beef and cabbage. The relish provides an interesting combination of flavors, and it is best made several days ahead. It's a very colorful addition to the table."
Provided by Taste of Home
Time 15m
Yield about 2 cups.
Number Of Ingredients 7
Steps:
- Combine all ingredients in a small bowl and blend well. Chill thoroughly.
Nutrition Facts :
BEETROOT RELISH
A delicious and easy condiment to use on sandwiches, tacos, burgers, cheese boards, and more.
Provided by Lizzie Streit, MS, RDN
Categories Condiment
Time 1h
Number Of Ingredients 8
Steps:
- Use a coarse hand or box grater to shred the peeled beets.
- Add them to a large pot with the onion, apple, ginger, salt, sugar, apple cider vinegar, and water. Cover and bring to a boil, then reduce heat to low and let the relish cook for ~30 minutes. Take off the lid and simmer for another 10-15 minutes to let some of the excess water evaporate.
- Remove from heat and carefully pour out any liquid that's still left in the pot. Taste and adjust seasonings as desired. Transfer to glass jars or airtight containers, and enjoy!
Nutrition Facts : ServingSize 0.5 cup, Calories 95 kcal, Carbohydrate 23 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 326 mg, Fiber 3 g, Sugar 18 g
SALT BEEF WITH BEETROOT & HORSERADISH RELISH
A relish inspired by the fiery Jewish condiment chrain, perfect served with salted meats, and sparingly with smoked fish
Provided by Barney Desmazery
Categories Dinner, Main course
Time 2h30m
Number Of Ingredients 9
Steps:
- Put the beef in a pan that is big enough to fit it and all the vegetables. Cover it with water and bring to the boil, skimming off the froth that comes to the surface. Tip the onion and parsley into the pot and simmer gently for 1 hr, skimming as necessary. Add the carrots and simmer for 30 mins. Finally, add the leeks and simmer for 30 mins longer. The meat is ready when it feels tender when prodded with a fork.
- While the meat cooks, mix the beetroot and horseradish with the sugar and vinegar until the sugar has dissolved. remove the beef and place it on a board. Scoop out the carrots and leeks into a serving dish. Slice the beef at the table and serve with the vegetables and beetroot relish - but warn everyone that a little goes a long way! You can also offer some cooking liquid to drizzle over if anyone wants it.
Nutrition Facts : Calories 542 calories, Fat 30 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 19 grams sugar, Fiber 6 grams fiber, Protein 50 grams protein, Sodium 4.14 milligram of sodium
TURKEY BURGERS WITH BEETROOT RELISH
These low-fat burgers freeze well, so why not make double and freeze for another time?
Provided by Mary Cadogan
Categories Dinner, Lunch, Main course
Time 25m
Number Of Ingredients 10
Steps:
- Tip turkey into a bowl with the thyme. Finely grate in the zest from the lemon and add a little seasoning. Use your hands to mix the ingredients well, then shape into 4 patties. Chill until ready to cook. Can be frozen for up to 1 month.
- Mix the beetroot with the juice from ½ the lemon, onion, parsley, oil and mustard. Grill, griddle or barbecue the burgers for about 6 mins each side and serve with the beetroot relish, lettuce and pitta breads.
Nutrition Facts : Calories 183 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 30 grams protein, Sodium 0.5 milligram of sodium
BEETROOT RELISH
After BBQ's I often have leftover beetroot. This is a great way to use it up. I found this in SFI Mag.
Provided by Mandy
Categories Vegetable
Time 22m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Combine chopped brown onion, brown sugar, red wine vinegar, water and a pinch of ground cinnamon and cloves in a saucepan over medium heat.
- Cook for 5 minutes or until onion is soft.
- Add 225g drained canned beetroot, chopped, and cook for 15 minutes or until thick.
- Allow to cool.
Nutrition Facts : Calories 422.1, Fat 0.5, SaturatedFat 0.1, Sodium 207.8, Carbohydrate 105, Fiber 6.1, Sugar 93.1, Protein 4.8
SWEET SOUR BEETROOT RELISH
This relish in all the rage at private and business functions in London, served on British Herb Scones (see my recipe posted separately) and a dollop of sour cream. It is also delicious on potato latkes or blini, topped with sour cream, or alternatively with burgers, sausages, cold meats, roast beef or lamb, and cheese. If you can, choose baby beets, which are sweeter than the larger beets, and select those that are heavy for their size. Adapted from a recipe by Sophie Grigson.
Provided by Daydream
Categories Spreads
Time 1h15m
Yield 1 1/2 cups
Number Of Ingredients 8
Steps:
- Heat a saucepan over moderate heat and add the butter, oil, onion, grated beets and whole chilies.
- Stir until butter has melted, then reduce heat to low, cover pan, and cook vegetables gently for 45 to 50 minutes until very tender.
- Add the sugar, vinegar, salt, and freshly ground black pepper, and stir to combine.
- Increase heat to moderate and cook mixture, uncovered, for another 10-15 minutes, stirring frequently.
- Continue cooking until the mixture is thick, with the consistency of jam, and there is virtually no liquid left in the pan.
- Remove and discard chilies, taste, and adjust seasonings if desired.
- Can be kept, covered, in the refrigerator for several days, and gently warmed before serving.
Nutrition Facts : Calories 287.1, Fat 17.1, SaturatedFat 6.2, Cholesterol 20.3, Sodium 136, Carbohydrate 33.2, Fiber 4.6, Sugar 24, Protein 3.4
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