Simple Marinated Chicken Breasts Food

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SIMPLE MARINATED CHICKEN BREASTS



Simple Marinated Chicken Breasts image

My sister shared this recipe with me, and it has been a big hit at Farm Bureau picnics and other get-togethers.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 8

1 cup sugar
1 cup water
1 cup soy sauce
1/4 cup pineapple juice
1/4 cup vegetable oil
1 teaspoon garlic powder
1 teaspoon ground ginger
8 boneless skinless chicken breast halves (about 2-1/2 pounds)

Steps:

  • In a bowl, combine the first seven ingredients; remove 3/4 cup for basting; cover and refrigerate. In a large resealable plastic bag, place the chicken and remaining marinade. Seal bag and turn to coat, refrigerate for 4 hours or overnight., Drain and discard marinade. Grill chicken covered, over medium heat for 3 minutes on each side. Baste with reserved marinade. Grill 3-4 minutes longer on each side or until juices run clear, basting several times.

Nutrition Facts :

BALSAMIC MARINATED CHICKEN BREASTS



Balsamic Marinated Chicken Breasts image

This is a recipe I made up after eating LOADS of bland chicken breasts. Chicken is so easy to prepare and this recipe makes the meat extra tender and juicy.

Provided by R.Upchurch

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h25m

Yield 4

Number Of Ingredients 13

¾ cup balsamic vinegar
½ cup water
1 teaspoon dried minced onion
½ teaspoon crushed red pepper flakes
½ teaspoon dried minced garlic
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon paprika
¼ teaspoon crushed dried rosemary
¼ teaspoon dried parsley flakes
¼ teaspoon chili powder
⅛ teaspoon dried oregano
4 (6 ounce) skinless, boneless chicken breast halves

Steps:

  • Whisk together the balsamic vinegar, water, onion, red pepper flakes, garlic, salt, pepper, paprika, rosemary, parsley, chili powder, and oregano in a bowl, and pour into a resealable plastic bag. Add the chicken breasts, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 30 minutes to overnight.
  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, or lightly grease a broiler pan. Remove the chicken breasts from the marinade, and shake off excess. Discard the remaining marinade, and place the chicken breasts onto the baking sheet.
  • Bake in the preheated oven until the chicken breasts are golden brown and no longer pink in the center, 30 to 40 minutes. An instant-read thermometer inserted into the center should reach 165 degrees F (74 degrees C).

Nutrition Facts : Calories 222.4 calories, Carbohydrate 8 g, Cholesterol 96.9 mg, Fat 4.3 g, Fiber 0.4 g, Protein 35.7 g, SaturatedFat 1.2 g, Sodium 244.3 mg, Sugar 6.8 g

PERFECT MARINATED CHICKEN BREASTS



Perfect Marinated Chicken Breasts image

This chicken will tingle your taste buds!! You will want to eat it every night! Hope you love it.

Provided by cookingqueen

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 8h20m

Yield 4

Number Of Ingredients 5

1 ½ cups lemon-lime soda
½ cup olive oil
½ cup soy sauce
¼ teaspoon garlic powder
4 (6 ounce) skinless, boneless chicken breast halves

Steps:

  • Whisk lemon-lime soda, olive oil, soy sauce, and garlic powder in a bowl and pour into a resealable plastic bag. Add chicken breasts, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator overnight.
  • Preheat grill for medium heat and lightly oil the grate.
  • Remove chicken from marinade and discard used marinade. Cook chicken breasts on preheated grill until no longer pink in the center and the juices run clear, 7 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 487.9 calories, Carbohydrate 12.7 g, Cholesterol 96.9 mg, Fat 31.6 g, Fiber 0.3 g, Protein 37.4 g, SaturatedFat 4.7 g, Sodium 1899 mg, Sugar 0.6 g

MARINATED BAKED CHICKEN



Marinated Baked Chicken image

This tender flavorful chicken is one of my mom's specialties. Soy sauce and bottled Italian dressing combine in a mouthwatering marinade that nicely complements the meat.-Cindy Kufeldt, Orlando, Florida

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 6

1/2 cup Italian salad dressing
1/2 cup soy sauce
6 bone-in chicken breast halves
1/8 teaspoon onion salt
1/8 teaspoon garlic salt
Kale leaves and spiced apple rings, optional

Steps:

  • In a measuring cup, combine salad dressing and soy sauce. Pour 3/4 cup into a large resealable plastic bag; add chicken. Seal the bag and turn to coat; refrigerate for 4 hours or overnight, turning several times. Refrigerate remaining marinade for basting., Drain chicken discarding marinade. Place chicken, skin side up, on a rack in a roasting pan. Sprinkle with onion salt and garlic salt. Bake, uncovered, at 350° for 45-60 minutes or until a thermometer reads 170°, brushing occasionally with reserved marinade. Garnish platter with kale and apple rings if desired.

Nutrition Facts :

MARINATED CHICKEN



Marinated Chicken image

Make and share this Marinated Chicken recipe from Food.com.

Provided by Lavender Lynn

Categories     Chicken Breast

Time 35m

Yield 8 serving(s)

Number Of Ingredients 10

1/4 cup soy sauce
3 tablespoons dry white wine
2 tablespoons lemon juice
2 tablespoons vegetable oil
3/4 teaspoon italian seasoning
1 teaspoon gingerroot, grated, fresh
1 garlic clove, crushed
1/4 teaspoon onion powder
1 pinch black pepper
8 boneless skinless chicken breast halves

Steps:

  • Combine soy sauce, wine, lemon juice, oil, italian seasoning, ginger, garlic, onion powder, and black pepper in a large, resealable plastic bag.
  • Place chicken in the bag, and seal.
  • Marinate in the refrigerator for at least 3 hours, or overnight.
  • Preheat an outdoor grill for medium-hot heat,.
  • Thread the chicken on skewers, and set aside.
  • Pour marinade into a small saucepan, and bring to a boil over a high heat.
  • Lightly oil grill grate.
  • Cook chicken on the prepared grill for approximately 8 minutes per side, basting with the sauce several times.
  • Chicken is done when juices run clear.

Nutrition Facts : Calories 171.8, Fat 4.9, SaturatedFat 0.8, Cholesterol 68.4, Sodium 579.9, Carbohydrate 1.2, Fiber 0.1, Sugar 0.3, Protein 28.2

SIMPLE MARINATED CHICKEN



Simple Marinated Chicken image

The name says it all! The nutritional information will not be correct, as the marinade is discarded.

Provided by SweetySJD

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breast halves
1/4 cup soy sauce
1/3 cup mayonnaise
4 teaspoons distilled white vinegar
1 large garlic clove, pressed
ground black pepper, to taste

Steps:

  • Combine soy sauce, mayonnaise, vinegar and garlic in a large plastic food storage bag.
  • Add chicken and marinate 20 minutes, turning occasionally.
  • Broil chicken 7 minutes each side, or until cooked through.
  • Sprinkle with pepper.

Nutrition Facts : Calories 223.9, Fat 9.6, SaturatedFat 1.6, Cholesterol 80.6, Sodium 1281.7, Carbohydrate 6, Fiber 0.2, Sugar 1.6, Protein 27.2

THE BEST CHICKEN MARINADE



The Best Chicken Marinade image

This easy marinade makes the perfect juicy chicken and can be tailored to suit any meal!

Provided by Holly Nilsson

Categories     Chicken     Dressing     Sauce

Time 1h15m

Number Of Ingredients 11

4 boneless skinless chicken breasts
⅓ cup vegetable oil
3 tablespoons Worcestershire sauce
2 tablespoons red wine vinegar
2 tablespoons dijon mustard
1 tablespoon lemon juice
1 tablespoon soy sauce
1 tablespoon brown sugar
2 teaspoons Italian seasoning
1 teaspoon black pepper
1 teaspoon garlic powder

Steps:

  • Combine all marinade ingredients in a small bowl or a freezer bag.
  • Add chicken and marinate at least 1 hour or up to 6 hours.
  • Grill, bake, or broil as desired.

Nutrition Facts : Calories 52 kcal, Carbohydrate 2 g, Protein 0.3 g, Fat 5 g, SaturatedFat 1 g, Sodium 134 mg, Fiber 0.3 g, Sugar 1 g, UnsaturatedFat 5 g, ServingSize 1 serving

5 EASY CHICKEN MARINADE RECIPES



5 Easy Chicken Marinade Recipes image

5 Easy Chicken Marinade Recipes made healthy, with simple ingredients you have on hand right now and without a food processor. Say good-bye to dry and boring chicken and hello to juicy and flavorful healthy and lean chicken meat!

Provided by Olena Osipov

Categories     Dinner

Time 35m

Number Of Ingredients 33

2 tbsp olive oil
2 tbsp honey or maple syrup
1 lime (juice of)
2 tsp chilli powder
2 tsp garlic powder
1/2 tsp paprika
1/2 tsp salt
1/2 tsp ground black pepper
2 tbsp olive oil
1 large lemon (juice of)
1 tbsp oregano (dried)
1 tbsp rosemary (dried or fresh)
2 garlic cloves (grated)
1 tsp salt
1/4 tsp ground black pepper
Pinch of red pepper flakes
1 large lemon (zest and juice of)
2 tbsp olive oil
3 garlic cloves (grated)
2 tsp oregano (dried)
1/2 tsp salt
1/2 tsp ground black pepper
3 tbsp maple syrup or honey
2 tbsp soy sauce (I used Bragg's liquid aminos)
1 tbsp rice vinegar
1 garlic clove (grated)
1/2 tsp fresh ginger (grated)
3/4 cup yogurt or buttermilk
2 garlic cloves (grated)
1 tbsp olive oil
1 tbsp onion powder
1/2 tsp salt
1/2 tsp ground black pepper

Steps:

  • Combine marinade ingredients in a bowl and stir.
  • Pick flat container, baking dish or reusable silicone bag so chicken can lay flat for maximum flavor penetration.
  • Place chicken in a container, pour marinade over and mix to coat well.
  • Marinating time is anywhere from 30 minutes to 24 hours. Longer marinating time means more flavor but I wouldn't marinate past 24 hours because acid will cause flesh to break down.
  • When ready to cook, remove chicken from marinade and cook as per recipes.

Nutrition Facts : ServingSize 0.5 cup (nutritional info for Fajita chicken marinade, Calories 402 kcal, Sugar 25 g, Sodium 1260 mg, Fat 29 g, SaturatedFat 4 g, Carbohydrate 37 g, Fiber 3 g, Protein 2 g

EASY MARINATED CHICKEN BREASTS



Easy Marinated Chicken Breasts image

This is a quick and easy recipe, and may be barbecued instead of oven baked. Serve with green veggies or a crisp salad.

Provided by cpphoto

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 2

4 boneless skinless chicken breasts
1/2 balsamic vinaigrette

Steps:

  • Place chicken breasts in flat pan.
  • Pour salad dressing over chicken and let marinate for 1 hour.
  • If chicken is frozen, you may do this step and place in fridge overnight.
  • Bake in 350 degree oven for 30 minutes or until juice coming from chicken is clear.
  • These chicken breasts may be barbecued instead of oven baked.

Nutrition Facts : Calories 129.8, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 76.7, Protein 27.2

MARINATED CHICKEN BREASTS



Marinated Chicken Breasts image

Chicken breast marinated in a sweet mixture of So Co, apricot jam, orange marmalade and other spices.

Provided by Charlotte J

Categories     Chicken Breast

Time 40m

Yield 8 serving(s)

Number Of Ingredients 6

1/2 cup Southern Comfort
1/4 cup fresh orange juice
1/2 cup apricot jam
1 cup orange marmalade
1 (2 ounce) package dry onion soup mix
8 chicken breast halves

Steps:

  • Combine all the ingredients, except the chicken, in a saucepan and cook over medium heat just until well blended.
  • Remove from heat and pour over chicken.
  • Marinate and refrigerate for at least 2 hours.
  • Preheat oven to 350 degrees.
  • Bake chicken in marinade, uncovered, for 35-40 minutes, basting occasionally.
  • Serve warm or chilled.

Nutrition Facts : Calories 337.5, Fat 7.1, SaturatedFat 1.9, Cholesterol 46.8, Sodium 645.5, Carbohydrate 44.5, Fiber 0.8, Sugar 33.4, Protein 16

CHICKEN MARINADE



Chicken Marinade image

Provided by Ina Garten

Categories     main-dish

Time 2h55m

Yield 2 servings

Number Of Ingredients 5

1/2 cup lemon juice
2 tablespoon Dijon mustard
Kosher salt and freshly ground black pepper
1 cup good olive oil
2 chicken breasts, bone-in and skin-on

Steps:

  • In a small bowl, whisk together the lemon juice, mustard, 1 teaspoon salt and 1/2 teaspoon pepper. While whisking, slowly add the olive oil until the vinaigrette is emulsified. Set aside.
  • Place the chicken breasts in a baking dish large enough to hold them in a single layer and sprinkle generously with salt and pepper on both sides. Pour half the marinade over the chicken, reserving the other half to use later. Allow the chicken to marinade for at least two hours in the refrigerator.
  • Preheat the oven to 350 degrees F.
  • Roast the chicken for 35 to 40 minutes, or until cooked through. Remove the chicken from the oven and pour the remaining marinade over the top of the chicken. Cover the dish with aluminium foil and allow to rest for 10 minutes.

BEST CHICKEN MARINADE



Best Chicken Marinade image

Try one of these 6 chicken breast marinade recipes to infuse your chicken with flavor. By using a chicken marinade, your chicken will come out so juicy and tender.

Provided by Lee Funke

Categories     Marinade

Time 30m

Number Of Ingredients 54

1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup olive oil
2 tablespoons lime juice
1 tablespoon rice vinegar
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/8 teaspoon smoked paprika
1 teaspoon garlic powder
1 teaspoon minced garlic
1/4 teaspoon salt
1/8 teaspoon ground pepper
1 tablespoon fresh chopped cilantro
1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup olive oil
2 garlic cloves (minced)
3 tablespoons lemon juice
1/2 teaspoon ground mustard
1 tablespoon fresh dill
1/2 tablespoon white rice vinegar
2 teaspoons honey (or maple syrup)
1/4 teaspoon salt
1 - 1.5 lbs. boneless skinless chicken breast
1/4 olive oil
1/4 cup BBQ sauce
1 teaspoon chili powder
1/2 teaspoon smoked paprika
2 cloves garlic (minced)
1/4 teaspoon salt
1/4 teaspoon pepper
1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup soy sauce
2 teaspoon fresh grated ginger
1/2 teaspoon sriracha
2 cloves garlic (minced)
3 tablespoons maple syrup
2 tablespoons chopped green onion
2 tablespoons rice vinegar
1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup olive oil
1 tablespoon lemon juice
1 tablespoon apple cider vinegar
1 tablespoon water
1 teaspoon Italian seasoning
1 teaspoon red pepper flakes
1 clove garlic (minced)
2 tablespoons fresh chopped parsley
1 tablespoon fresh chopped basil
1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup olive oil
3 tablespoons balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon pepper
2 cloves garlic (minced)
1 tablespoon fresh chopped basil

Steps:

  • Choose a chicken marinade flavor and place all ingredients (minus the chicken breast) into a medium bowl and whisk to combine.
  • Place chicken breast into a glass container or gallon-size bag. Then, pour the marinade on top of the chicken, making sure it is covered.
  • Let chicken marinate in the refrigerator for at least 30 minutes or for up to 6 hours.

Nutrition Facts : Calories 201 kcal, Sugar 2 g, Fat 13 g, Carbohydrate 3 g, Protein 26 g, ServingSize 1 serving

MARINATED BAKED CHICKEN BREASTS



Marinated Baked Chicken Breasts image

To better control my food allergies, I do a lot of cooking from scratch. Good thing it's one of my favorite pastimes! This is a popular Sunday lunch at our house.

Provided by Taste of Home

Categories     Dinner

Time 1h45m

Yield 4-6 servings.

Number Of Ingredients 11

1 cup sour cream
2 tablespoons lemon juice
2 teaspoons Worcestershire sauce
2 teaspoons celery salt, divided
2 teaspoons paprika, divided
1-1/2 teaspoons salt
1 teaspoon pepper, divided
3/4 teaspoon garlic powder, divided
6 chicken breast halves
3/4 cup crushed butter-flavored crackers
1/2 cup butter, melted, divided

Steps:

  • In a large shallow bowl, combine sour cream, lemon juice, Worcestershire sauce, half of the celery salt and paprika, salt, and half of the pepper and garlic powder. Add chicken; turn to coat well. Cover and refrigerate at least 4 hours. Meanwhile, in a large bag or another bowl, combine crackers and remaining seasonings. Drain chicken, discarding marinade. Shake or dredge chicken in crumb mixture. Place in an ungreased jelly roll or broiler pan; drizzle with 1/4 cup butter. Bake, uncovered, at 325° for 45 minutes. Drizzle with remaining butter; bake 45 minutes longer or until juices run clear.

Nutrition Facts :

EASY MARINATED GRILLED CHICKEN TENDERS



Easy Marinated Grilled Chicken Tenders image

These easy grilled chicken tenders are flavored with commercial or homemade Caesar salad dressing and a few simple seasonings.

Provided by Diana Rattray

Categories     Entree     Dinner

Time 25m

Yield 4

Number Of Ingredients 6

1 1/2 pounds boneless chicken tenderloins
1/2 cup Caesar salad dressing (creamy or homemade, see below)
Optional: dash garlic powder (if extra garlic flavor is desired)
1/2 teaspoon dried leaf basil
1 teaspoon dried minced onion (or a few teaspoons minced fresh onion)
Dash freshly ground black pepper

Steps:

  • Gather the ingredients.
  • In a large, nonreactive bowl or resealable food storage bag, combine the chicken tenders with the creamy Caesar salad dressing, garlic powder (if using), basil, onion, and pepper. Seal or cover and refrigerate the chicken for 1 to 2 hours.
  • Preheat the grill or broiler. (If broiling, position the rack about 4 inches from the heat source.) Oil the grill grate or rack of the broiler pan.
  • Grill or broil the chicken tenders for about 5 to 8 minutes on each side, or until nicely browned and thoroughly cooked.
  • Serve and enjoy.

Nutrition Facts : Calories 441 kcal, Carbohydrate 1 g, Cholesterol 156 mg, Fiber 0 g, Protein 53 g, SaturatedFat 4 g, Sodium 481 mg, Sugar 1 g, Fat 23 g, ServingSize 4 servings, UnsaturatedFat 0 g

TANDOORI CHICKEN MARINADE RECIPE



Tandoori Chicken Marinade Recipe image

Enjoy restaurant-quality Indian cuisine at home with this easy to make Tandoori Chicken Marinade! Traditional ingredients like yogurt, ginger, and turmeric blend together to create an unforgettably flavorful chicken marinade.

Provided by Becky Hardin

Categories     Sauce/Marinade

Time 1h30m

Number Of Ingredients 10

1 ½ - 2 pounds boneless, skinless chicken breasts
¾ cup plain yogurt
3 cloves garlic (minced)
1 inch ginger (minced)
1 tablespoon olive oil
2 teaspoons garam masala
1 teaspoon chili powder
½ teaspoon ground turmeric
½ teaspoon salt
Juice of ½ lemon

Steps:

  • Place all marinade ingredients in a large sealable plastic bag. Mix to combine.
  • Add the chicken breasts to the bag and toss gently to coat them in the marinade. Seal the bag.
  • Place the bag of marinade and chicken in the refrigerator for at least 1 hour and up to 8 hours.
  • When ready to cook, heat the grill to medium-high heat.
  • Once hot, place the chicken breasts on the grill. Cook for 6-8 minutes, flip, and cook for another 6-8 minutes until the chicken is slightly charred on the edges and cooked through (165°F internal temperature). Serve and enjoy.

Nutrition Facts : Calories 524 kcal, Carbohydrate 4 g, Protein 86 g, Fat 16 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 260 mg, Sodium 781 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 8 g, ServingSize 1 serving

EXTREMELY EASY MARINATED GRILLED CHICKEN BREASTS



Extremely Easy Marinated Grilled Chicken Breasts image

I've been experimenting with lots of grilled chicken recipes and found this one from a Rachel Ray collection to be a winner. It's fast, easy and tasty. (tip: do not add zest if you do not want it too lemony)

Provided by amie13

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons extra virgin olive oil
1 lemon, juice and zest of
1/2 tablespoon dried oregano
3 garlic cloves, chopped
salt and pepper, to taste
4 boneless skinless chicken breasts

Steps:

  • In a shallow dish, combine the first five ingredients.
  • Add chicken and toss to coat evenly.
  • Marinate for five minutes.
  • Grill. (the usual 6-7 minutes per side).
  • Remove from heat and let rest for 2-3 minutes.

Nutrition Facts : Calories 196.9, Fat 8.3, SaturatedFat 1.3, Cholesterol 68.4, Sodium 77.4, Carbohydrate 2, Fiber 0.2, Sugar 0.3, Protein 27.5

MARINATED CHICKEN BREASTS



Marinated Chicken Breasts image

For a healthy dinner tonight, try these Marinated Chicken Breasts from Food Network Kitchen. An herbaceous marinade infuses the meat with high-impact flavor.

Provided by Food Network Kitchen

Categories     main-dish

Time 8h15m

Yield 4 servings

Number Of Ingredients 7

1 to 2 tablespoons vinegar, like cider, balsamic, or red wine
2 to 3 teaspoons dried herbs, like thyme, oregano, rosemary, or crumbled bay leaf
1 to 2 tablespoons mustard, whole grain or Dijon
1 to 2 teaspoon garlic or onion powder, optional
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
4 boneless, skinless chicken breast, each about 6 ounces

Steps:

  • Put the vinegar, herbs, mustard, powders if using and oil in a large re-sealable plastic bag. Close the bag and shake to combine all the ingredients. Open the bag, drop in the chicken breast in the bag. Close and shake the bag to coat evenly. Freeze for up to 2 weeks.
  • Thaw in the refrigerator overnight, under cold, running water, or in the microwave at 30 percent power for 1 minute at a time.
  • Heat a grill or grill pan. When the grill is hot, place the chicken on the grill and cook for about 4 minutes per side, or until cooked through. You can also bake the thawed chicken in a 375 degree F oven for 15 minutes, or until cooked through.

AIR FRYER CHICKEN BREAST (MARINATED, NO BREADING)



Air Fryer Chicken Breast (Marinated, No Breading) image

Today's recipe for Air Fryer Chicken Breast makes a healthy, gluten free, keto chicken dinner with garlic-herb marinated chicken breast and green beans. Chicken and beans both are cooked in air fryer in just 15 minutes. Chicken comes out moist, juicy and very flavorful. This recipe needs no breading. So prep time is shorter and meal low in carbs and keto diet friendly. If you are watching diet then this is The chicken dinner for you. If you don't have air fryer, don't worry. Simply marinate chicken as descried in Recipe Card and then bake in the oven. Announcement I have decided to share all my air fryer recipes on the blog. Check back every Wednesday for a new recipe. Today's recipe is first into Air Fryer Recipe Wednesday series. This will become your go-to air fryer chicken dinner. You will love the flavors! So let's make moist and juicy, air fryer chicken breast today! Air Fryer Chicken BreastCooking moist and juicy chicken breast in air fryer, in matter of minutes, is one of the Top reason why I use my air fryer every day. For this recipe, I marinate chicken breast (boneless and skinless) in Greek style marinate of lemon, herbs and garlic. That's it. Once marinated, cook chicken in air fryer. Read on to know more tips and details.What Do You Need to Make Moist Chicken Breast in Air Fryer?Ingredients to make moist chicken breast in air fryer are easy to find pantry staples. Here is what you need to make marinate for chicken: Olive oilLemon JuiceGarlicHerbs - Oregano & CuminPaprikaSalt and PepperMarinade helps to tenderize chicken and infuse with delicious herb, garlic and lemon flavor. To make chicken in air fryer, I start with marinating the chicken. Either leave chicken in marinade to marinate for at-least 20-30 minutes or refrigerate until ready to use (up-to overnight)Cooking Moist Chicken Breast in Air FryerMy experience with air fryer has taught me three important things to note while cooking perfectly moist chicken breast in air fryer. i.e. Preheat Air Fryer - This ensures even cooking from the start. Chicken cook golden browns from outside and juicy inside.Adjust the timings as per the side/make and model of air fryer. (more on this ahead)Flip Chicken Breast half way through cooking. This ensure that chicken cooks evenly. Also gives good idea of how long it will take to chicken to be fully done. (very important to avoid dry chicken breast)I used Ninja Foodi Max XL Air Fryer (5.5 quart) and cooked boneless skinless chicken breast for this recipe. As shown in pictures above, process of cooking is very simple:Marinate Chicken Breast for at-least 30 minutes.Preheat air fryer and place marinated breast on air fryer rack. Cook 5 minutes.Flip after 5 minutes and add seasoned beans.Cook additional five minutes or until chicken is cooked through. If cooking beans, make sure to stir twice (every 2 mins) for even cooking. Air Fryer Timings for Cooking Chicken BreastTime to cook chicken breast in air fryer vary based on two things:Size of Chicken Breast. For example, when air fried at 375 degrees Fahrenheit, smaller chicken breasts will be ready in 10 minutes where as large chicken breasts will take 12-14 minutes.Size of Air Fryer. For example, if an air fryer is bigger in size (i.e. more space to circulate hot air), it will cook faster than smaller. So to ensure proper cooking, always preheat air fryer for 3 minutes. After first 5 minutes of cooking, flip chicken and then cook 5 minutes, then on keep an eye and check every 2 minutes for doneness. Air fryer makes cooking fun and fast! I've been using it more than my pressure cooker. (which says a lot) If you are still thinking to buy an air fryer, I can tell you that it's a worth investment. The time I've saved by cooking dinner in air fryer has already paid off my investment (plus few folds).If you have an air fryer recipe in mind that I should share on the blog? Leave a message below and let me know.Happy Air Frying!

Provided by Savita

Categories     Main Course     Dinner

Time 20m

Number Of Ingredients 10

1 lbs Chicken, 2 boneless skinless breasts
1 tbsp Olive Oil
1 tbsp Lemon, juice
1/2 tsp Salt
1/2 tsp Oregano
1/2 tsp Cumin Powder
1/4 tsp Paprika
1/4 tsp Black Pepper
1 tsp Garlic, 2 cloves, grated
Fresh Herbs, such as parsley for serving

Steps:

  • In a medium bowl, add all ingredients except chicken. Whisk to combine. Add chicken breasts and coat in the marinade. Marinate for at-least 20 minutes (up-to overnight).
  • When ready to cook, preheat air fryer for 3 minutes at 375 degrees Fahrenheit.
  • Place all marinated chicken breasts on the air fryer rack, place air fryer basket into the air fryer chamber. Set fryer to air fry at 375 degrees for 12 minutes. After first 5 minutes, pause fryer, flip chicken with a tong. Start fryer again and continue cooking until chicken is cooked through.
  • Once chicken is cooked, transfer to serving plates. Garnish with fresh chopped parsley. Serve green beans (if cooked) on the side.

Nutrition Facts : Calories 291 calories

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Total Time 40 mins
Category Dinner
Calories 224 per serving
  • In a bowl, stir together oil, lemon juice, soy sauce, balsamic vinegar, brown sugar, Worcestershire sauce, garlic, salt, and pepper.
  • Pierce chicken breasts with a fork all over. Place in a large Ziploc bag. Pour marinade over chicken.
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THE BEST CHICKEN MARINADE (FOR GRILLING OR BAKING) | MOM ...
the-best-chicken-marinade-for-grilling-or-baking-mom image
Easy Chicken Breast Marinade. I keep chicken breasts on hand at all times because there is just SOO much you can do with a chicken …
From momontimeout.com
Ratings 153
Calories 115 per serving
Category Main Dish, Marinade
  • Combine all marinade ingredients in a large mixing bowl and whisk together. Remove a half a cup of marinade and reserve for basting the chicken later.
  • Place chicken in a large resealable bag and pour marinade over the top. Gently massage chicken breasts and be sure to close bag securely. (If you have less time, consider poking holes in the chicken with a fork to allow the marinade to penetrate quickly.)
  • Refrigerate chicken and marinate for at least 30 minutes and up to 24 hours. I find 4 to 6 hours to be perfect.
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OUR 15 BEST CHICKEN MARINADES - ALLRECIPES
our-15-best-chicken-marinades-allrecipes image
"Chicken is so easy to prepare and this recipe makes chicken breast meat extra-tender and juicy." 11 of 15 View All. 12 of 15. Pin Share. Facebook Tweet Email …
From allrecipes.com
Author Carl Hanson
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MARINATED GRILLED CHICKEN BREASTS RECIPE | MYRECIPES
This is, quite honestly, the only recipe for grilled chicken breasts you’ll ever need. The simple combination of olive oil, lemon, and fresh herbs creates a clean, summery …
From myrecipes.com
5/5 (1)
Total Time 2 hrs
Servings 4
  • Stir together olive oil, parsley, basil, cilantro, garlic, lemon zest, lemon juice, salt, crushed red pepper, and black pepper in a bowl, and transfer to a large ziplock plastic bag. Remove 2 tablespoons of mixture, and reserve. Add chicken to bag; seal bag, and toss to coat. Chill 1 to 2 hours, turning chicken once.
  • Preheat grill to medium-high (400°F to 450°F). Remove chicken from marinade; discard marinade. Let chicken stand at room temperature 15 minutes. Place chicken on oiled grates; grill, covered, until a thermometer registers 160°F when inserted in thickest portion of chicken breast, 5 to 6 minutes per side. Remove chicken from grill, and let rest 10 minutes. Drizzle with reserved 2 tablespoons marinade.
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EASY CHICKEN MARINADE - FOOD FOLKS AND FUN
Add chicken to a large resealable bag or container. Pour marinade over chicken and seal. Place the bag in the refrigerator to chill for 1-4 hours. Remove the marinated …
From foodfolksandfun.net
5/5 (5)
Total Time 5 mins
Category Accompaniment
Calories 160 per serving
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SIMPLE MARINADE FOR CHICKEN - COUNTRYSIDE CRAVINGS
MARINATE: Marinate the chicken for at least 4 hours, but no more than 24 hours in the refrigerator. COOK: Preheat the grill to 375°Fahrenheit. Place chicken on grill and cook …
From countrysidecravings.com
Reviews 2
Category Chicken, Main Course
Cuisine American
Total Time 24 hrs 20 mins
  • In a large ziploc bag combine all the marinade ingredients. Be sure to zest your lemon first before squeezing out the juice. Add in the chicken and seal tightly. Marinate in the refrigerate for 4-24 hours.
  • TO COOK: Preheat grill to 375 degrees Fahrenheit. Clean and oil the grates. Place chicken on grill and cook until you have and internal temperature of 165°F. The cooking time will vary depending on the grill but this usually takes 15-20 minutes on my grill.
  • When you have reached and internal temperature of 165°F, then remove chicken from grill, loosely tent with foil and let rest for 5-10 minutes. Serve as desired.
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EASY OVEN BAKED CHICKEN BREASTS (WITH THE BEST MARINADE ...
Preheat oven to 400°F. Take chicken out of the refrigerator and place in a baking pan sprayed with nonstick cooking spray (let it come to room temperature while the oven is …
From crazyforcrust.com
4.8/5 (4)
Total Time 50 mins
Category Main Course
Calories 315 per serving
  • Whisk oil, vinegar, lemon juice, soy sauce, worcestershire, honey, dijon, Italian seasoning, onion powder and pepper together. Add the garlic cloves.
  • Place chicken in a large gallon size bag. Pound with a rolling pin to make the breasts even in thickness. Pour the marinade over the chicken, seal the bag, and let it sit in the refrigerator for at least 4 hours or overnight.
  • Preheat oven to 400°F. Take chicken out of the refrigerator and place in a baking pan sprayed with nonstick cooking spray (let it come to room temperature while the oven is preheating). Discard marinade.
  • Bake for 35-45 minutes, or until a meat thermometer place in the thickest part of the breast registers 165°F. Cook time will depend on thickness of chicken.
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8 CHICKEN MARINADE IDEAS FOR JUICY CHICKEN BREAST — EAT ...

From eatthis.com
3.4/5
Published 2019-08-21
Author Kiersten Hickman
  • Italian chicken marinade. While a generic bottle of Italian dressing would probably be the easiest way to marinate chicken (yes, really), making an Italian marinade is much easier than you think!
  • Teriyaki marinade. No need to use a teriyaki sauce saturated with sodium! This homemade teriyaki marinade is a great way to get that delicious flavor without all the salt.
  • Honey mustard marinade. Compared to these other marinades, this honey mustard marinade will probably be the thickest one to make. However, the mustard and honey create a delicious coating around the chicken that tastes absolutely delectable after you cook it.
  • Cilantro lime marinade. If you're not the kind of person who hates cilantro, you're in luck! This cilantro lime marinade will give your chicken that extra cilantro flavor you know and love.
  • Fajita marinade. Looking to give your chicken fajitas an extra kick of flavor? Have the chicken sit in this fajita marinade for a bit before cooking up those fajitas.
  • Asian honey marinade. There's just something about mixing salty soy sauce and sweet honey that tastes so good! This Asian honey marinade is great for making chicken to go with a vegetable fried rice—even better than ordering takeout!
  • Jalapeño garlic marinade. Who loves spicy food? Because this marinade is for you! While this chicken marinade does have jalapeños in it, the spicy flavor actually isn't overpowering after cooking the chicken.
  • Nashville hot marinade. Was the jalapeño garlic not spicy enough for you? Well, this chicken marinade will give you a swift kick in the pants. Named after famous spicy Nashville Hot fried chicken sandwiches, this marinade will leave even those who love spicy food with steam coming out of their ears.
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CHICKEN MARINADE | 5 EASY & DELICIOUS CHICKEN MARINADE RECIPES
These Easy Chicken Marinade Recipes made 6 different ways are a delicious way to mix it up if you are tired of making the same old chicken dinner!Now, you can make perfect …
From lifemadesweeter.com
Category Dinner
Calories 202 per serving
Total Time 2 hrs 20 mins
  • Place chicken in a large resealable plastic bag, glass bowl or resealable glass container (if you plan to freeze it).
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15 QUICK MARINADES THAT MAKE BONELESS CHICKEN BREASTS …

From thekitchn.com
  • Lemon Pesto Marinade. Store-bought pesto, lemon juice, olive oil, and salt is all you need to make this marinade. Use it for chicken you plan to pair with tomatoes, mozzarella, or any other Italian-inspired flavors.
  • All-Purpose Simple Chicken Marinade. The ultimate go-to marinade for chicken breasts, this easy recipe is made with just a handful of simple ingredients and can be paired with just about any flavor profile or cooking method.
  • Maple Mustard Marinade. This recipe uses both regular and whole-grain Dijon mustard to give it a double hit of tangy mustard flavor. A generous amount of maple syrup balances the bite for a classic honey mustard flavor.
  • Three-Ingredient Yogurt Marinade. If you’ve never marinated chicken in yogurt before, you’re seriously missing out. Yogurt gently tenderizes chicken and gives it a tangy flavor.
  • Lemon Sage Marinade. If you’re a fan of woodsy herbs like thyme and rosemary, this marinade is for you. It blends fresh sage with lemon, garlic, and a slew of other aromatics to create a marinade that’s perfect for chicken.
  • Three-Ingredient Magic Summer Sauce. This sauce can be used as a condiment, but it’s also a wonderful marinade for chicken breasts. Made with yogurt, Dijon mustard, and Sriracha, it has a wonderful, slightly spicy flavor.
  • Buffalo Chicken Marinade. This recipe takes store-bought Buffalo sauce and adds honey, lime juice, and a handful of spices to take it to the next level.
  • Italian Dressing Marinade. OK, yes: This recipe is technically a dressing. But it is also one of our absolute favorite marinades for chicken breasts! In fact, we’ve been singing the praises of using Italian dressing as a quick chicken marinade for quite some time now!
  • Fajita Marinade. If you’re the type of person who looks forward to Taco Tuesday, keep this recipe, which uses lime juice, Worcestershire, garlic, and spices to create a marinade that rivals your favorite restaurant fajitas, in your back pocket.
  • Shortcut Jamaican Jerk Chicken Marinade. If you’re looking for a fast jerk marinade, look no further than this shortcut recipe. Fresh peppers are swapped out for cayenne, and brown sugar adds a touch of sweetness to balance the burn.
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ULTIMATE BUTTERMILK-MARINATED FRIED CHICKEN BREASTS | FOOD ...
Stir together 4 cups water, 1/4 cup salt, peppercorns, and bay leaf in a medium saucepan; bring to a boil over medium-high. Meanwhile, place ice cubes in …
From foodandwine.com
Category Chicken
Total Time 6 hrs 40 mins
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15 EASY CHICKEN MARINADES FOR SIMPLE SUMMER GRILLING ...
Here's an easy chicken breast marinade for quick weeknight meals. All you do is mix together lemon juice, soy sauce, ginger, and black pepper and pour it into a large, resealable plastic bag. Add boneless, skinless chicken breasts, and marinade for 20 minutes or more.
From allrecipes.com
Author Carl Hanson
Estimated Reading Time 4 mins
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EASY GRILLED CHICKEN WITH BEER MARINADE | DINNER | THE ...
Boneless chicken breasts take about 6 to 8 minutes per side, while other cuts of chicken may take more or less time. Make sure to evenly space the chicken apart on the grill grates so that it has plenty of room to cook and use a meat thermometer in the thickest part of the chicken to ensure the internal temperature reaches 165°F.
From thebestblogrecipes.com
5/5 (1)
Total Time 1 hr 15 mins
Category Chicken, Dinner
Calories 344 per serving
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BEST CHICKEN MARINADE (SIMPLE INGREDIENTS!) - SIMPLE JOY
Instructions. In a reusable container, whisk together the ingredients for the chicken marinade. Add the chicken and toss to combine. Refrigerate, covered, for 30 minutes to 24 hours. When ready to grill the chicken, preheat your grill. ( …
From simplejoy.com
Reviews 7
Servings 4
Cuisine American
Category Main Course
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A 3-INGREDIENT MARINADE FOR THE JUICIEST CHICKEN BREASTS ...
Directions. Pound the chicken breasts to an even 2/4-inch thickness. Salt and pepper them and set aside.; Add the beer, scallions and brown sugar to a …
From salon.com
Cuisine American
Category Main Course
Servings 4
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HOW TO MARINATE CHICKEN | BBC GOOD FOOD
Simple chicken marinade recipe. Enough for 400g chicken. 1 garlic clove, crushed. 2 tbsp lemon juice. 2 tbsp olive oil. handful of fresh herbs such as parsley, basil or coriander, finely chopped. Mix the garlic, lemon juice, olive oil and herbs in a large bowl and season well. Marinate the chicken for 1-2 hours.
From bbcgoodfood.com
Author Lulu Grimes
Estimated Reading Time 2 mins
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50 EASY CHICKEN BREAST RECIPES | MYRECIPES
Marinated Grilled Chicken Breasts Recipe. This is, quite honestly, the only recipe for grilled chicken breasts you’ll ever need. The simple combination of olive oil, lemon, and fresh herbs creates a clean, summery flavor profile that brings out the best of lean, white meat. Fresh garlic and red pepper elevate the marinade, as well as the ...
From myrecipes.com
Estimated Reading Time 9 mins
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41 BEST MARINATED CHICKEN RECIPES IDEAS | CHICKEN RECIPES ...
Aug 25, 2019 - Explore MaryFF's board "marinated chicken recipes", followed by 2,363 people on Pinterest. See more ideas about chicken recipes, recipes, marinated chicken.
From pinterest.com
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MARINATED CHICKEN BREASTS - CANADIAN LIVING
Method. Slice chicken crosswise into 1/2-inch (1 cm) thick strips; divide between 2 freezer bags. Whisk together vinegar, oil, mustard, thyme and pepper; pour half into each bag. Seal and turn to coat chicken. (Chicken can be frozen for up to 2 weeks; thaw in refrigerator.) Nutritional facts <b>Per serving:</b> about. Sodium 79 mg. Protein 21 g.
From canadianliving.com
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GRILLED BONELESS CHICKEN BREAST MARINADE RECIPES - YUMMLY

From yummly.com
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12 MARINATED GRILLED CHICKEN RECIPES | BEST GRILLED ...
Get the Recipe: Marinated Chicken Breasts Marinated Chicken Thighs. If you need a basic marinade for chicken (or any grilled meat, really) this is the one. It only requires a handful of ...
From foodnetwork.com
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10 BEST BONELESS CHICKEN BREAST MARINADE RECIPES | YUMMLY

From yummly.com
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SIMPLE AIR FRYER CHICKEN BREASTS (WITH EASY MARINADE ...
Drizzle olive oil on top of the chicken and season with the paprika, garlic powder, onion powder, oregano, salt and pepper. Rub the chicken breasts with the oil and seasoning and coat well. Allow the chicken to marinade for at least 30 minutes or up to 24 hours. Preheat the air fryer to 375°F. Arrange a single layer of the chicken breasts in ...
From feelgoodfoodie.net
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HERB-MARINATED CHICKEN BREASTS - GLUTEN FREE RECIPES
Herb-Marinated Chicken Breasts might be just the main course you are searching for. One serving contains 249 calories, 29g of protein, and 13g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 6. It is a good option if you're following a gluten free, dairy free, and primal diet. Head to the ...
From fooddiez.com
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5 EASY CHICKEN MARINADES THAT ARE GREAT FOR ... - FOOD COM
Four boneless chicken breasts or 8 boneless chicken thighs can sit in this marinade in the fridge for at least 2 hours, or freeze for up to 1 month. To cook, roast on a foil-lined baking sheet. To ...
From foodnetwork.com
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MARINATED CHICKEN BREASTS | FOOD NETWORK KITCHEN | FOOD ...
Recent recipes marinated chicken breasts | food network kitchen | food ... cinnamon moonshine cocktail chocolate citrus biscotti beer bourbon splash | ayesha curry | food network apple upside-down cake - 1 penne and cheese gratin - pillsbury.com apple rosemary blue cheese bites hazelnut, pear, and blue cheese tart country cooking slow cooker neck bones with …
From crecipe.com
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EASY CHICKEN RECIPES: SIMPLE MARINATED & GRILLED CHICKEN ...
Sometimes simple recipes are the best. This easy grilled chicken breast recipe is marinated then topped with a balsamic reduction. You won't believe how good it is. If you want to speed up the cooking, pound the chicken out before marinating. Prep Time: 5 minutes plus 1 hour to 24 hours to marinate Cook Time: 15 minutes. You'll need:
From 30seconds.com
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LIME MARINADE FOR CHICKEN RECIPE - ALL INFORMATION ABOUT ...
Garlic Lime Chicken Breasts Recipe - Food.com great www.food.com. Whisk together lime juice, oil, garlic, salt, and pepper in a large bowl. Add chicken, turning to coat. Marinate chicken, covered and refrigerated, turning once or twice, for at least 2 hours and up to 8 hours. Put a rack in the upper third of the oven and preheat to 400 degrees.
From therecipes.info
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