Simple Chorizo And Veg Tray Bake Food

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SHEET PAN SPANISH CHICKEN & CHORIZO



Sheet Pan Spanish Chicken & Chorizo image

I love the Spanish inspired flavours of this sheet pan Spanish chicken, chorizo and veggies. With a hands on prep time of just 10 minutes (plus 30 minutes of baking) this is an easy to prepare dish that's perfect for weeknight dinner.

Provided by Every Last Bite

Categories     Dairy Free     Gluten Free     Grain Free     Paleo     Specific Carbohydrate Diet Legal     Whole30

Time 40m

Number Of Ingredients 16

1 yellow bell pepper (deseeded and cut into chunks )
1 red bell pepper (deseeded and cut into chunks)
1 red onion (cut into wedges)
1 white onion (cut into wedges)
6 boneless skinless chicken thighs ((or 4 chicken breasts))
1 cup cherry tomatoes
2/3 cup chopped chorizo
1/2 cup black olives
1/3 cup olive oil
3 cloves garlic (crushed)
1 1/2 tsp smoked paprika
1/2 tsp oregano
1 tbsp red wine vinegar
1/4 tsp salt
1/4 tsp pepper
1 tbsp fresh parsley

Steps:

  • Preheat the oven to 395º Fahrenheit (200º Celsius)
  • On a large baking sheet add the chopped bell peppers, onions, cherry, chorizo, tomatoes and olive.
  • In a bowl whisk together the olive oil, crushed garlic, paprika, oregano, vinegar, salt and pepper. Pour 2/3 of the sauce over the veggies and toss with your hands to ensure everything is well coated. Place the chicken pieces on top of the veggies and brush with the remaining sauce.
  • Bake in the oven for 30 minutes, remove from the oven half way through cooking and spoon some of the sauce from the bottom of the dish over the chicken and veggies before returning back to the oven to bake.
  • Check the chicken to ensure it's no longer pink. Sprinkle the veggies with chopped parsley before serving.

Nutrition Facts : Calories 459 kcal, Carbohydrate 12 g, Protein 36 g, Fat 30 g, Sodium 654 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

CHICKEN & CHORIZO TRAYBAKE



Chicken & chorizo traybake image

Gutsy Mediterranean flavours make this spin on roast chicken and chips a really satisfying midweek supper

Provided by Good Food team

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 8

140g cooking chorizo
2 red onions, cut into wedges
4 garlic cloves, left whole
4 chicken thighs
4 chicken drumsticks
4 medium potatoes, unpeeled and cut into wedges
2 rosemary sprigs
2 tbsp olive oil

Steps:

  • Heat oven to 220C/200C fan/gas 7. Cut the chorizo into slices the thickness of a pound coin. Put the onion and garlic in the bottom of a large roasting tin. Scatter over the chorizo, then add the chicken pieces, potato, rosemary and a couple of grinds of black pepper. Drizzle with olive oil, then bake for 45 mins.
  • Halfway through the cooking time, give everything a good baste in the chorizo juices.

Nutrition Facts : Calories 489 calories, Fat 30 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 30 grams protein, Sodium 0.8 milligram of sodium

SPANISH CHICKEN TRAYBAKE WITH CHORIZO & PEPPERS



Spanish chicken traybake with chorizo & peppers image

Add this easy dinner recipe to your repertoire - simply pop herby chicken thighs into a roasting tin with colourful veg and spicy sausage

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Supper

Time 1h15m

Number Of Ingredients 10

4 fat garlic cloves
1 tbsp fresh thyme leaves, plus a few sprigs
4 tsp rapeseed or olive oil
8 chicken thighs on the bone, excess skin trimmed
economy bag mixed peppers (about 700g), halved and deseeded
140g piece of chorizo, roughly chopped (we used a spicy one)
20 pitted black olives
200g cherry tomatoes
3 tbsp sherry vinegar or red wine vinegar
crusty bread, pasta or potatoes, to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. Using a pestle and mortar, crush the garlic and thyme leaves with a little seasoning and 2 tsp oil to make a paste. If you don't have a pestle and mortar, finely grate the garlic, then stir everything together.
  • Rub the herb and garlic paste on the underside of the chicken to flavour it.
  • Cut each of the pepper halves into 2 or 3 chunky strips, depending on their size. Pile into a large roasting tin with the chorizo and olives, toss with the remaining oil, then sit the chicken on top, skin-side up. Scatter over the tomatoes, spoon over the vinegar, season and tuck in the thyme sprigs.
  • Roast for 1 hr until the chicken skin is crispy and the vegetables have softened. Serve with crusty bread, pasta or potatoes.

Nutrition Facts : Calories 438 calories, Fat 29 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 28 grams protein, Sodium 0.9 milligram of sodium

CHORIZO & MOZZARELLA GNOCCHI BAKE



Chorizo & mozzarella gnocchi bake image

Upgrade cheesy tomato pasta with gnocchi, chorizo and mozzarella for a comforting bake that makes an excellent midweek meal

Provided by Marianne Turner

Categories     Dinner, Pasta, Supper

Time 35m

Number Of Ingredients 10

1 tbsp olive oil
1 onion , finely chopped
2 garlic cloves , crushed
120g chorizo , diced
2 x 400g cans chopped tomatoes
1 tsp caster sugar
600g fresh gnocchi
125g mozzarella ball, cut into chunks
small bunch of basil , torn
green salad , to serve

Steps:

  • Heat the oil in a medium pan over a medium heat. Fry the onion and garlic for 8-10 mins until soft. Add the chorizo and fry for 5 mins more. Tip in the tomatoes and sugar, and season. Bring to a simmer, then add the gnocchi and cook for 8 mins, stirring often, until soft. Heat the grill to high.
  • Stir ¾ of the mozzarella and most of the basil through the gnocchi. Divide the mixture between six ovenproof ramekins, or put in one baking dish. Top with the remaining mozzarella, then grill for 3 mins, or until the cheese is melted and golden. Season, scatter over the remaining basil and serve with green salad.

Nutrition Facts : Calories 318 calories, Fat 13 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 13 grams protein, Sodium 1.7 milligram of sodium

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