Simple Acorn Squash Food

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SIMPLE ACORN SQUASH



Simple Acorn Squash image

Take advantage of seasonal flavors and add our Simple Acorn Squash recipe to your autumn menu plan! With just four ingredients, this sweet and savory simple acorn squash recipe is ready to eat in less than 20 minutes.

Provided by My Food and Family

Categories     Recipes

Time 19m

Yield 6 servings

Number Of Ingredients 4

1 acorn squash (1-1/2 lb.), cut lengthwise in half, seeded
2 slices OSCAR MAYER Bacon
2 Tbsp. maple-flavored or pancake syrup
1 Tbsp. KRAFT Balsamic Vinaigrette Dressing

Steps:

  • Place squash, cut-sides up, in microwaveable dish; cover with waxed paper.
  • Microwave on HIGH 12 to 14 min. or until squash is tender. Meanwhile, cook bacon 8 to 10 min. or until crisp, turning occasionally; drain.
  • Cut squash into wedges; brush with combined syrup and dressing. Crumble bacon; sprinkle over squash.

Nutrition Facts : Calories 60, Fat 1.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 75 mg, Carbohydrate 12 g, Fiber 1 g, Sugar 7 g, Protein 1 g

EASY ACORN SQUASH



Easy Acorn Squash image

Baking winter squash cut side down in a small amount of water really makes it tender, and eliminates tough spots. This recipe came from a sticker on a squash I bought several years ago.

Provided by GrandmaIsCooking

Categories     Vegetable

Time 45m

Yield 2 serving(s)

Number Of Ingredients 5

1 acorn squash
1 cup water
1/2 teaspoon salt (optional)
1 tablespoon orange marmalade
1 teaspoon butter, melted

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • Cut squash in half and remove all seeds and strings. (Scrape the inside of the squash with the edge of a spoon).
  • Place squash halves upside down in a shallow pan. Pour water in pan to a depth of 1/4 inch (may use more or less water depending upon size of pan used).
  • Bake for 35 minutes. If any water remains, drain it off.
  • Turn squash over. Sprinkle cut side of squash lightly with salt if desired. Mix together the marmalade and melted butter and spoon over cut side of squash pieces.
  • Place under broiler for 5 minutes or until lightly browned.

Nutrition Facts : Calories 127.6, Fat 2.1, SaturatedFat 1.2, Cholesterol 5, Sodium 27.9, Carbohydrate 29.1, Fiber 3.3, Sugar 6, Protein 1.8

SIMPLE ACORN SQUASH AND EGG BREAKFAST



Simple Acorn Squash and Egg Breakfast image

Ditch the boring cereal and oatmeal for a hot and healthy breakfast that can be prepared ahead of time and keep you feeling full and energized for hours. This simple breakfast actually motivates me to hop out of bed during cold Chicago winters!

Provided by Food-ease

Categories     Breakfast

Time 1h25m

Yield 2 acorn halves, 2 serving(s)

Number Of Ingredients 6

1 acorn squash
canola oil cooking spray
1 dash salt
2 tablespoons maple syrup
1 tablespoon cinnamon
2 eggs

Steps:

  • Prepare acorn squash ahead of time and store in fridge:.
  • Preheat oven to 400°F.
  • Cut the acorn squash in half, lengthwise, from stem to end. Use a spoon to scoop out the seeds and stringy stuff in the center of each half. Score the insides of each half several times with a sharp knife. Place each half in a baking pan, cut side up. Add about a 1/4 inch of water to the bottom of the baking pan so that the skins don't burn and the squash doesn't get dried out.
  • Spray the inside of the squash with cooking spray, and add a dash of salt.
  • Bake in the oven for 1 hour to 1 hour 15 minutes, until the squash is very soft and the tops are browned. Do not undercook. When finished, remove from oven and let cool a little before serving.
  • ACORN SQUASH AND EGG:.
  • Spread 1 tablespoon of maple syrup in each squash half. Beat eggs and add 1 egg to each squash half. Cover each half and place in microwave for 3-5 minutes depending on strength of microwave.

Nutrition Facts : Calories 220.8, Fat 5.3, SaturatedFat 1.6, Cholesterol 211.5, Sodium 156.7, Carbohydrate 39, Fiber 5.1, Sugar 12.4, Protein 8.2

BAKED ACORN SQUASH



Baked Acorn Squash image

Make and share this Baked Acorn Squash recipe from Food.com.

Provided by Alia55

Categories     Vegetable

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 7

1 acorn squash
4 tablespoons butter
1 tablespoon brown sugar
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
1 pinch ground cloves
1 pinch salt

Steps:

  • Preheat oven to 350 degrees F.
  • Grease a baking sheet and a baking dish.
  • Halve the squash lengthwise and clean.
  • Transfer the squash, cut side down, to the baking sheet, and bake the squash until it is tender, about 45 minutes.
  • Don't turn off the oven.
  • While the squash cooks, melt the butter, and stir in the remaining ingredients.
  • Keep the mixture warm until it is needed.
  • Arrange the squash, cut sides up, in the baking dish.
  • Spoon the butter and seasonings equally over the sections.
  • Bake the squash another 15 minutes, until it is very soft.
  • Serve the squash hot.

ACORN SQUASH



Acorn Squash image

Sweet and buttery squash--this is quick and easy, and my family loves it.

Provided by TERRYLEE51

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 1h5m

Yield 2

Number Of Ingredients 3

1 medium acorn squash, halved and seeded
1 tablespoon butter
2 tablespoons brown sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Turn acorn squash upside down onto a cookie sheet. Bake in a 350 degrees F (175 degrees C) oven until it begins to soften, approximately 30 to 45 minutes.
  • Remove squash from the oven and turn onto a plate so that the flesh is facing upwards. Place butter and brown sugar into the squash, and place remaining squash over the other piece. Place squash in a baking dish (so the squash won't slide around too much) while baking.
  • Place squash in the 350 degrees F (175 degrees C) oven and bake another 30 minutes.

Nutrition Facts : Calories 188.7 calories, Carbohydrate 35.8 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 3.2 g, Protein 1.8 g, SaturatedFat 3.7 g, Sodium 51.2 mg, Sugar 17.9 g

BAKED ACORN SQUASH



Baked Acorn Squash image

This is a very easy and yummy vegetable side dish to make!!

Provided by CORWYNN DARKHOLME

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 1h10m

Yield 4

Number Of Ingredients 5

2 acorn squash, halved and seeded
salt and pepper to taste
¼ cup butter, diced
6 tablespoons firmly packed brown sugar
½ teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place squash in a shallow baking pan, cut side down.
  • Bake in preheated oven for 30 minutes, or until tender.
  • Turn cut side up; season with salt and pepper, dot with butter and sprinkle with brown sugar and cinnamon.
  • Bake for 20 minutes more.

Nutrition Facts : Calories 319.8 calories, Carbohydrate 56.7 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 11.2 g, Protein 3 g, SaturatedFat 7.4 g, Sodium 97.4 mg, Sugar 19.8 g

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