Silken Tofu With Misosesame Sauce Food

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SILKEN TOFU WITH SOY-SAUCED TOMATOES



Silken Tofu With Soy-Sauced Tomatoes image

This is a quick summer dish that capitalizes on juicy tomatoes and requires the stove to be turned on for just a few minutes.

Provided by Lukas Volger

Categories     HarperCollins     Dinner     Tofu     Soy Sauce     Tomato     Sesame Oil     Green Onion/Scallion     Basil     Vegetarian     Vegan     Side     Dairy Free     Peanut Free     Tree Nut Free     Summer

Yield 2 servings

Number Of Ingredients 8

1 cup (½ pint) cherry tomatoes, halved
1 tablespoon soy sauce
1 teaspoon olive oil
Freshly ground black pepper
1 block silken tofu, about 12 ounces, chilled
Toasted sesame oil
Thinly sliced scallions (optional)
Thinly sliced basil (optional)

Steps:

  • In a small saucepan or skillet, combine the tomatoes, soy sauce, olive oil, and many grinds of black pepper. Place over low heat and cook for 5 to 7 minutes, just until the tomatoes start to soften and juices collect in the pan.
  • Carefully cut the tofu into 2 wide slabs (or 4 smaller ones) and place on plates or in shallow bowls. Divide the warm tomatoes on top. Add a judicious drizzle of toasted sesame oil, then sprinkle with scallions and basil, if using. Serve immediately.

SILKEN TOFU MISO SAUCE



Silken Tofu Miso Sauce image

Miso sauce with silken tofu is a creamy flavourful sauce.

Provided by Helen Best-Shaw

Categories     Dips & Dresisngs     Dips and dressings     Dressing

Time 2m

Number Of Ingredients 8

1 300g pack silken tofu
50 g raw cashew nuts
1 tbs tamari
1 tbs olive oil
1 tbs sweet miso (I used sweet white)
1 tsp roasted sesame oil
Sprinkling of chilli flakes
Salt & Pepper to taste

Steps:

  • Whizz all the ingredients thoroughly, either in the food processor or with a stick blender.

Nutrition Facts : ServingSize 2 servings, Calories 242 kcal, Carbohydrate 10 g, Protein 6 g, Fat 20 g, SaturatedFat 3 g, Sodium 822 mg, Fiber 1 g, Sugar 2 g

MACARONI AND CHEESE WITH A SECRET SILKEN TOFU SAUCE



Macaroni and Cheese With a Secret Silken Tofu Sauce image

A recipe I found I want to try out on my toddler. Just tried this out on my toddler and it was delicious! Everyone loved it, no one would EVER guess what's hidden!!

Provided by Codychop

Categories     Lunch/Snacks

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7

10 -12 ounces elbow macaroni (or other short pasta shape such as cavatappi)
12 ounces silken tofu
2 tablespoons butter
2 cups extra-sharp cheddar cheese
1/2-1 teaspoon mustard powder
salt
black pepper

Steps:

  • Cook the macaroni in plenty of rapidly simmering water until al dente, then drain.
  • Meanwhile, puree the tofu until perfectly smooth in a food processor or blender.
  • When the macaroni is cooked, drain it and return to the pot over medium heat.
  • Add blended tofu, cheese, mustard, and salt and pepper to taste.
  • Stir until heated through and all the cheese it melted.
  • VARIATION: Bake in a casserole dish at 400 degrees for 20 to 30 minutes, or until the top is golden and crusty.

Nutrition Facts : Calories 430.5, Fat 20.8, SaturatedFat 12.1, Cholesterol 56.4, Sodium 305.9, Carbohydrate 39.9, Fiber 1.7, Sugar 1.9, Protein 20.4

TOFU ' CREAMY' PASTA SAUCE



Tofu ' Creamy' Pasta Sauce image

This works well as a creamy sauce for pasta. Especially useful for those unable to have dairy or tomato sauces. This is a beginning point, and maybe quite useful for Elimination Diets. For those with less restrictions, I'd suggest adding herbs and onions to taste. (I plan on developing such a recipe once I'm allowed onions again.) I've been eating this with rice & millet pasta twists.

Provided by Houmous Monster

Categories     Sauces

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

12 ounces firm silken tofu, drained (but not pressed)
2 garlic cloves
1 1/2 teaspoons dried parsley
1 1/2 teaspoons dried basil (or herb of choice)
1/4 teaspoon paprika
1/2 teaspoon salt
1/2 cup soymilk (approximately)

Steps:

  • Blend the tofu, garlic, parsley, herbs, paprika, and salt. (Add any herbs you want).
  • Then thin with soy milk to achieve consistency. I like mine rather thick so it coats the pasta.
  • When mixed, heat thoroughly in a pan before putting on pasta. (It tends too cool too quick if just poured over pasta and quickly heated.) DON'T LET IT BOIL THOUGH! It will separate and turn pasty if you do, which just isn't pleasant.

SILKEN TOFU CHOCOLATE MOUSSE



Silken Tofu Chocolate Mousse image

3-Ingredient Silken Tofu Chocolate Mousse - A super easy dessert or snack, ready in 5 minutes. Gluten-free, dairy-free, eggless, and vegan.

Provided by Elena Tomasi

Categories     Dessert

Time 5m

Number Of Ingredients 7

3.5 oz. (100 g) roughly chopped dark chocolate ((I used 70% dairy-free dark chocolate))
1 package (12 oz.-340 g) organic silken tofu (at room temperature, drained)
2 tablespoons maple syrup
chocolate shavings
raspberries
blackberries
fresh mint

Steps:

  • Melt the chocolate in the microwave in 30 second intervals, stirring each time, until the chocolate is melted. Set aside to cool at room temperature.
  • Meanwhile, place the silken tofu and maple syrup in a food processor and blend until very smooth. Add the melted chocolate and blend until well combined.
  • Scoop the mixture into 3 ramekins or glasses, and refrigerate for 30 minutes.
  • To serve, garnish with chocolate shavings, raspberries, blackberries and a sprig of fresh mint.
  • Leftovers will keep in the fridge for up to 3-4 days

Nutrition Facts : ServingSize 125 g, Calories 270 kcal, Carbohydrate 21 g, Protein 8 g, Fat 16 g, SaturatedFat 8 g, Sodium 31 mg, Fiber 4 g, Sugar 18 g

ULTIMATE BRAISED TOFU



Ultimate Braised Tofu image

Braised Tofu is an authentic Chinese restaurant dish that you can easily make at home. Using silken tofu, all it takes is a quick fry and then a transfer into a hot wok. That's the key to replicating that restaurant flavor at home.

Provided by Bill

Categories     Tofu

Time 45m

Number Of Ingredients 18

1 pound silken tofu ((450g, organic preferred!))
2 cups oil ((for frying))
1 cup chicken stock ((can also use vegetable stock or soaking liquid from dried shiitake mushrooms))
1 tablespoon oyster sauce ((or vegetarian oyster sauce))
1 1/2 tablespoons soy sauce
1 teaspoon dark soy sauce
½ teaspoon sesame oil
¼ teaspoon sugar
¼ teaspoon salt ((or to taste))
3 small slices ginger ((1/8 inch thick, smashed with the broad side of a knife))
3 cloves garlic ((finely minced))
2 scallions ((cut at an angle into 2 inch long pieces, white and green portions separated))
4 fresh shiitake mushrooms ((or 4 dried shiitake mushrooms soaked in warm water for 30 mins))
1 medium carrot ((thinly sliced at an angle))
2/3 cup fresh winter bamboo shoots ((or canned if fresh shoots are not available))
1 tablespoon Shaoxing wine
1/2 cup snap peas
1 1/2 tablespoons cornstarch ((mixed with 2 tablespoons water))

Steps:

  • Cut the tofu into 10 pieces, transfer to a plate, and let it sit at room temperature for 30 minutes. Carefully tilt the plate and pour off the liquid. This step allows you to remove some of the water content from the very wet silken tofu.
  • In a tall pot, heat oil to 375 to 400 degrees F. Make sure that the oil is well below the rim of the pot, so the oil does not overflow. It also minimizes splattering. You can use a candy or oil thermometer to check the temperature.
  • Use a metal spatula or slotted spoon to carefully scoop up one piece at a time and lower it quickly into the hot oil. I suggest frying 3 to 4 pieces at a time, keeping the heat at medium high, because the tofu will cool the oil quickly. You need to maintain that high oil temperature to quickly brown the outside and form a light crust.
  • Deep fry your silken tofu until light golden brown (about 2 to 3 minutes per batch) and set aside on a dry plate. Oil temperature control is key, as you want to maintain the temperature between 375 and 400 degrees F.
  • In a bowl, combine the stock, oyster sauce, soy sauces, sesame oil, sugar, and salt together in a bowl and set aside.
  • Heat your wok over medium heat and add 2 tablespoons of the frying oil around the perimeter of the wok so it is lightly coated. Add the smashed ginger to the wok and stir it in the oil for about 15 seconds. Stir in the minced garlic, the white portion of the scallions, the mushrooms, carrots, and bamboo shoots, and turn the heat up to high. Stir-fry for 30 seconds and add the Shaoxing wine and the snap peas.
  • Continue to stir-fry for another 30 seconds, and add the sauce mixture. Bring the mixture up to a boil. Once boiling, add the cornstarch and water mixture and stir for 15 seconds until the sauce starts to thicken. Add the fried silken tofu and the rest of the scallions.
  • Carefully fold the mixture together until the tofu is well-coated. Use extra care, because the fried silken tofu is still very delicate! Let your braised tofu cook for another 15 to 20 seconds and add a little more cornstarch and water if you want a thicker sauce.

Nutrition Facts : Calories 267 kcal, Carbohydrate 16 g, Protein 9 g, Fat 19 g, SaturatedFat 2 g, Cholesterol 2 mg, Sodium 837 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

SILKEN TOFU WITH MISO/SESAME SAUCE



SILKEN TOFU WITH MISO/SESAME SAUCE image

Categories     Vegetable     Side     No-Cook     Vegetarian     Quick & Easy

Yield 1 side dish

Number Of Ingredients 7

half package of Silken Tofu
Barley Miso (or any miso you prefer)- 1 tablespoon or to taste
Mirin - 1 tablespoon
Soy Sauce - 1 teaspoon
Toasted Seasame seed - sprinkle as much as you desire
Toasted Nori Sheet (optional)
diced Scallions (optional)

Steps:

  • Cut tofu into 1 inch cubes. In a bowl, mix together the mirin, miso, and soy sauce. Put sauce on bottom of plate. Sprinkle toasted sesame seeds over tofu and place on top of sauce. Garnish with shredded nori sheet and scallion.

CRISPY TOFU WITH SWEET-AND-SOUR SAUCE



Crispy Tofu With Sweet-and-Sour Sauce image

Inspired by McDonald's Chicken McNuggets dipped in sweet-and-sour sauce - a classic combination that debuted nationwide in 1983 - this tofu appetizer gets its inexorable crunch from potato starch. Pan-fried until shatteringly crisp, pressed tofu, cut into cute little rectangles, eats a lot like Chicken McNuggets and cooks up gorgeously every time. But the true joy of a nugget lies in the dipping, and this recipe stars a totally chill, no-cook sweet-and-sour sauce. Apricot preserves provide fruity sweetness as well as body, and rice vinegar, soy sauce and onion powder add savoriness.

Provided by Eric Kim

Categories     snack, finger foods, vegetables, appetizer

Time 45m

Yield 4 appetizer servings

Number Of Ingredients 10

1 (14-ounce) package firm tofu, drained
3 medium zucchini (about 1 pound)
3 teaspoons kosher salt, plus more to taste
1/2 cup apricot preserves
2 tablespoons rice vinegar
2 tablespoons soy sauce
1/2 teaspoon red-pepper flakes
1 1/2 teaspoons onion powder
1/2 cup potato starch
Neutral oil, such as vegetable or canola oil, or light olive oil

Steps:

  • Press the tofu: Wrap the block of tofu in a clean tea towel, and place on a cutting board. Weigh down the tofu with a sheet pan topped with something heavy, such as a large skillet, cans or books, until the tea towel is soaked, about 30 minutes.
  • While the tofu is pressed, prep the zucchini: Halve the zucchini crosswise, then cut each piece lengthwise into 1/4-inch-thick planks. Finally, cut each plank lengthwise into 1/4-inch-thick "fries." Place the zucchini fries in a large colander set over a medium bowl. Add 1 teaspoon salt, and toss until evenly coated. Set aside to drain.
  • Meanwhile, make the sauce: In a measuring cup, stir together the apricot preserves, rice vinegar, soy sauce, red-pepper flakes, 1 teaspoon onion powder and 2 teaspoons water until smooth. Transfer to a small dish for dipping, and set aside.
  • Slice the pressed tofu in half horizontally, and cut each of those halves into 8 rectangular pieces, creating 16 nuggets total. Directly on the cutting board, season the tofu with 1 teaspoon salt and the remaining 1/2 teaspoon onion powder, smearing each piece around to catch all the seasonings.
  • In a large bowl, toss to combine the potato starch and the remaining 1 teaspoon salt. Place the tofu in the starch, and gently toss with your hands until each piece is evenly coated.
  • Fry the tofu: Heat a large skillet over medium-high, and add a thin layer of oil, enough to coat the bottom of the pan. Add the tofu in a single layer, and cook, flipping a couple of times, until lightly golden on both sides, about 10 minutes total. Transfer the cooked tofu to a towel-lined plate to drain, and season it with salt to taste.
  • To serve, transfer the tofu and zucchini to a large platter, and serve alongside the dipping sauce.

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From tfrecipes.com


GOMA DARE - JAPANESE SESAME SAUCE | WANDERCOOKS
Add all of the ingredients (tahini, soy sauce, mirin, rice vinegar, sugar, Kewpie mayonnaise, red miso paste, dashi powder and sesame oil) into a small mixing bowl. Mix well to make sure everything is evenly blended. To serve, pour 2 tablespoons of the goma dare sesame sauce into a small dipping bowl for each person.
From wandercooks.com


SILKEN TOFU WITH MISO/SESAME SAUCE RECIPE - FOOD NEWS
silken tofu, coriander leaves, chicken stock, soy sauce, water and 4 more Carrot Miso Soup One Green Planet garlic cloves, scallions, onion, sesame oil, water, chives, fresh ginger and 4 more Vegan Queso Soup The Herbeevore oregano, lime juiced, silken tofu, red lentils, vegetable stock and 11 more Creamy Mushroom Soup Fat Flush
From foodnewsnews.com


10 BEST FIRM SILKEN TOFU RECIPES - YUMMLY
Sesame Baked Tofu Wrap Monson Made This. firm silken tofu, Sriracha, carrot, avocado, Tahini, pepper, salt and 8 more. The Perfect Vegan Fried Egg . . . Sunny Side Up One Green Planet. chives, hot water, nutritional yeast, egg replacer, potato flakes and 8 more.
From yummly.com


HOW TO USE SILKEN TOFU - CHOWHOUND FOOD COMMUNITY
How to Use Silken Tofu. Many Asian soup recipes call for silken tofu as little soft cubes in savory broth, like in miso soup or in our Korean Kimchi Tofu Soup recipe.There is, however, a whole other world of recipes that use silken tofu as a protein-rich provider of creamy texture, in place of dairy milk, yogurt, or cream.Let’s check out how silken tofu can give you smooth …
From chowhound.com


BEST 20+ SILKEN TOFU RECIPES | SILKEN TOFU AS EGG ...
Substitute 1/4 cup silken tofu or soft tofu for each egg. Measure 1/4 cup tofu and then puree/whip it before adding it to the other ingredients. Along with the tofu adding an additional 1/4 teaspoon baking soda to the recipe will give better results. When using this replacement, baked goods won’t brown as deeply, but they will be very moist ...
From egglesscooking.com


SILKEN TOFU MISO SAUCE - ALL INFORMATION ABOUT HEALTHY ...
Recipe: Tofu & Miso Creamy Sauce | Fuss Free Flavours best fussfreeflavours.com. Miso sauce with silken tofu is a creamy flavourful sauce. Servings: 2. Author: Helen Best-Shaw. Prep Time 1 min. Cook Time 1 min. Total Time 2 mins. Cook Mode Prevent your screen from going dark.
From therecipes.info


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