Shrimp With Vegetables Food

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EASY ONE PAN ROASTED SHRIMP AND VEGGIES



Easy One Pan Roasted Shrimp and Veggies image

Provided by Layla

Time 30m

Number Of Ingredients 11

1 lb shrimp (raw)
2 cups broccoli florets
1 zucchini (cubed or sliced)
1/2 onion (cubed or sliced)
1 bell pepper (cubed or sliced (any color))
1 medium carrot (thinly sliced (or potato))
2 tablespoons olive oil
1 tsp salt
1 tsp italian seasoning
1/4 tsp paprika
1/4 tsp black pepper

Steps:

  • Pre-heat oven to 425F for at least 10 minutes. Line a large sheet pan with foil and set aside.
  • Place veggies in a large bowl and sprinkle with half the seasoning mix and 1 tablespoon oil. In another bowl combine the shrimp, the remaining seasoning mix (half) and 1 tablespoon oil; set shrimp aside.
  • Pour the veggies into the sheet pan and bake for 12-15 minutes or until lightly charred. Add the shrimp and bake for 5 minutes or until pink and tender. Remove from oven and enjoy hot with rice, pasta, or salad!

SHRIMP WITH VEGETABLES



Shrimp with Vegetables image

Colorful sweet pepper, zucchini and yellow summer squash team up with tender shrimp in this delightful main dish. "If you clean the shrimp and slice the vegetables the night before, it makes a quick weeknight meal," notes Beth Woodard of Jamestown, North Carolina. "It's my husband's favorite stir-fry."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 13

1 teaspoon cornstarch
1/2 cup cold water
2 tablespoons reduced-sodium soy sauce
1 medium onion, halved and sliced
1/2 medium sweet red pepper, cut into strips
1/2 medium zucchini, sliced
1/2 medium yellow summer squash, sliced
1 tablespoon canola oil
3/4 pound uncooked medium shrimp, peeled and deveined
1/2 teaspoon dried tarragon
1/4 teaspoon grated lemon zest
1/8 to 1/4 teaspoon crushed red pepper flakes
Hot cooked rice, optional

Steps:

  • In a bowl, combine the cornstarch, water and soy sauce until smooth; set aside. In a nonstick skillet or wok, stir-fry the onion, red pepper, zucchini and summer squash in hot oil for 2 minutes. Add the shrimp, tarragon, lemon zest and crushed pepper flakes. Stir-fry until shrimp turns pink and vegetables are tender, about 2 minutes. Stir soy sauce mixture; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over rice if desired.

Nutrition Facts : Calories 302 calories, Fat 10g fat (1g saturated fat), Cholesterol 259mg cholesterol, Sodium 862mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 3g fiber), Protein 38g protein. Diabetic Exchanges

SHRIMP STIR-FRY



Shrimp Stir-Fry image

This shrimp stir-fry recipe is simple and fast. It cooks in about 5 minutes, so be sure to prep all your ingredients and cook the rice in advance.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 16

1 pound large shrimp, peeled and deveined
Kosher salt
2/3 cup chicken stock or low-sodium chicken broth
2 tablespoons Shaoxing wine or dry sherry
1 tablespoon soy sauce
1 tablespoon cornstarch
2 teaspoons sugar
Freshly ground black pepper
1/4 teaspoon crushed red pepper flakes, optional
3 tablespoons vegetable oil
3 cloves garlic, minced (about 2 tablespoons)
1 teaspoon finely grated fresh ginger
1 scallion, chopped, white and green parts separated
6 ounces snow peas, strings removed if necessary
2 ounces red bell pepper, thinly sliced (about 1/2 cup)
4 cups cooked rice, for serving

Steps:

  • Put the shrimp in a medium bowl with 2 cups cold water and 2 tablespoons kosher salt. Stir to combine and let sit for 5 minutes. Drain and rinse the shrimp under cold running water and place them on a paper towel-lined plate. Pat the shrimp with more paper towels to thoroughly dry.
  • Combine the chicken stock, Shaoxing wine, soy sauce, cornstarch, sugar, 1 teaspoon kosher salt, 1/2 teaspoon freshly ground black pepper and crushed red pepper in a medium bowl. Stir until the cornstarch is fully incorporated and the mixture is smooth.
  • Heat a wok or large nonstick skillet over high heat for 2 minutes. Add the oil to the pan and swirl to coat. Carefully add the shrimp in a single layer. Allow to cook for 2 minutes, using a wooden spoon or spatula to stir-fry them. Add the garlic, ginger and scallion whites and stir-fry for 1 minute. Add the snow peas and bell pepper and stir-fry for 1 minute. Add the cornstarch mixture and scallion greens and stir-fry until the sauce has thickened, about 15 seconds. Immediately transfer the stir-fry to a dish. Serve with rice.

EASY SHRIMP VEGETABLE STIR FRY



Easy Shrimp Vegetable Stir Fry image

Sweet caramelized shrimp and veggies served over a fluffy bed of brown rice makes for an easy and crowd pleasing meal!

Provided by SaraJ

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 6

Number Of Ingredients 15

2 cups instant brown rice
1 ¾ cups water
6 tablespoons soy sauce
6 tablespoons water
¼ cup honey
2 tablespoons cider vinegar
2 tablespoons cornstarch
2 tablespoons olive oil
2 cloves garlic, chopped
2 cups broccoli florets
1 cup baby carrots
1 small white onion, chopped
½ teaspoon black pepper
1 cup sliced fresh mushrooms
1 ½ pounds uncooked medium shrimp, peeled and deveined

Steps:

  • Stir the rice and 1 3/4 cup water together in a microwave-safe bowl. Cover, and cook in the microwave on High for 8 minutes until the water is fully absorbed. Fluff with a fork.
  • Whisk together the soy sauce, water, honey, cider vinegar, and cornstarch in a small bowl. Set the sauce aside.
  • Heat the olive oil in a non-stick skillet over medium heat. Stir in the garlic and cook for 10 seconds. Add the broccoli, carrots, onion, and black pepper; cook and stir until the broccoli and carrots are tender, about 5 minutes. Stir in the mushrooms and cook for 2 minutes. Remove the vegetables from the skillet and set aside.
  • Return the skillet to the heat and pour in the sauce mixture; cook for 1 minute. Add the shrimp to the sauce and stir until the shrimp are bright pink on the outside and the meat is no longer transparent in the center and the sauce thickens, about 3 minutes. Stir the vegetables back into the pan and serve over the brown rice.

Nutrition Facts : Calories 317 calories, Carbohydrate 43 g, Cholesterol 172.6 mg, Fat 6.3 g, Fiber 3.3 g, Protein 23.8 g, SaturatedFat 0.9 g, Sodium 1135.1 mg, Sugar 14.2 g

SHRIMP AND VEGETABLES



Shrimp and Vegetables image

This super-easy supper solution turns to quick-cooking shrimp, frozen mixed vegetables, and prepared stir-fry sauce for time-saving flavor.

Provided by By Betty Crocker Kitchens

Categories     Entree

Yield 4

Number Of Ingredients 7

2 cups uncooked instant white rice
2 cups water
2 tablespoons light sesame or vegetable oil
1 lb. shelled deveined uncooked medium shrimp (about 30 shrimp), tails removed
1 (1-lb.) pkg. precut stir-fry vegetables
2 tablespoons water
2/3 cup purchased stir-fry sauce

Steps:

  • Cook rice in 2 cups water as directed on package.
  • Meanwhile, heat 1 tablespoon of the oil in wok or 12-inch skillet over medium-high heat until hot. Add shrimp; cook and stir 4 to 6 minutes or until shrimp turn pink. Remove shrimp from wok; place on plate and cover to keep warm.
  • Add remaining tablespoon oil to wok. Add vegetables; cook and stir 2 minutes. Add 2 tablespoons water; cover and cook 6 to 8 minutes or until vegetables are crisp-tender, stirring occasionally.
  • Add stir-fry sauce and return shrimp to wok; cook and stir 1 to 2 minutes or until sauce has thickened. Serve over rice.

Nutrition Facts : Calories 430, Carbohydrate 62 g, Cholesterol 160 mg, Fat 1, Fiber 3 g, Protein 27 g, SaturatedFat 1 g, ServingSize 1 1/2 Cups, Sodium 2940 mg, Sugar 8 g

SPICY SHRIMP AND VEGETABLE STIR-FRY



Spicy Shrimp and Vegetable Stir-Fry image

Provided by Jennifer Maeng

Categories     Fish     Onion     Pepper     Soy     Vegetable     Dinner     Healthy     Self     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free

Yield Makes 4 servings

Number Of Ingredients 13

1/4 cup low-sodium soy sauce
1/4 cup sake
2 tablespoons sugar
1 tablespoon dark (toasted) sesame oil
1 tablespoon chopped garlic
1 tablespoon finely chopped or grated ginger
1 cup large-diced red bell pepper
1 cup large-diced green bell pepper
1 cup large-diced onion
1 cup cubed cabbage
1 cup sliced carrot
1/2 teaspoon red pepper flakes
24 large shrimp, shelled and deveined

Steps:

  • Combine first 6 ingredients in a bowl. Heat a large nonstick skillet over medium-high heat. Add soy sauce mixture; cook until lightly thickened, about 1 minute. Add vegetables and red pepper flakes. Cook, stirring constantly, until vegetables are soft, about 1 minute. Add shrimp and 1/4 cup water. Cook, stirring often, until shrimp are just cooked through, 2 to 3 minutes more. Divide among 4 bowls; serve immediately.

SHRIMP AND VEGETABLE STIR-FRIED NOODLES



Shrimp and Vegetable Stir-Fried Noodles image

Provided by Anne Burrell

Categories     main-dish

Time 25m

Yield 1 serving

Number Of Ingredients 11

Olive oil, for stir-frying
10 snow peas
1 clove garlic, finely chopped
One 1-inch piece ginger, finely chopped
1/2 carrot, sliced into thin rounds
1/2 bunch scallions, greens thinly sliced on the bias, whites thinly sliced
5 jumbo shrimp (16/20 count), peeled and deveined
2 tablespoons oyster sauce
1 tablespoon rice wine vinegar
4 ounces hand-pulled noodles or fresh Chinese egg noodles, blanched
1 tablespoon unsalted peanuts

Steps:

  • Heat the olive oil in a large saute pan over high heat until shimmering. Add the snow peas, garlic, ginger, carrots and scallions and saute. Add the shrimp and cook until pink, 2 to 3 minutes. Deglaze the pan with the oyster sauce and rice wine vinegar. Add the noodles and toss until heated through and all ingredients are fully coated. Top with the peanuts and serve.

TEMPURA SHRIMP AND VEGETABLES



Tempura Shrimp and Vegetables image

Provided by Shirley Cheng

Categories     Ginger     Mushroom     Appetizer     Kid-Friendly     Dinner     Shrimp     Green Bean     Deep-Fry     Pescatarian     Dairy Free     Tree Nut Free     Small Plates

Yield Makes 4 servings

Number Of Ingredients 18

For dipping sauce
1/4 cup dashi
1/2 cup light soy sauce
2 teaspoons fresh ginger, finely grated (from about 3/4-inch piece)
1/2 cup daikon radish, finely grated (from about 4 1/2-inch piece)
1/4 cup mirin (Japanese sweet rice wine)
For tempura
10 green beans, trimmed
12 large shrimp, peeled, deveined, tail shells left intact
Salt and pepper
About 6 cups vegetable or peanut oil for frying
2 cups all-purpose flour
1 1/2 tablespoons baking powder
2 tablespoons Asian sesame oil
10 fresh shiitake mushrooms (about 3/4 pound), stemmed
1 large white onion, peeled and cut into 1/2-inch thick rings
2-ounce piece fresh lotus root (about 1 1/2 inches long), peeled, and cut into 1/4-inch-thick slices
10 fresh shiso leaves

Steps:

  • Make dipping sauce
  • In small saucepan over moderate heat, stir together all ingredients. Bring to simmer, then remove from heat and keep warm. (DO AHEAD: Sauce can be made ahead, refrigerated in covered container up to 2 days, and rewarmed over moderate heat before serving.)
  • Make tempura
  • Bring medium pot water to boil over high heat. Have large bowl ice water ready. Add green beans to boiling water and blanch just until crisp-tender, about 30 seconds. Using slotted spoon, immediately transfer to ice water to stop cooking, then drain well and dry on paper towels.
  • Make several shallow cuts across inside curve of each shrimp and gently press shrimp flat on cutting board (to help prevent curling during cooking). Sprinkle shrimp with salt and pepper.
  • In large saucepan over moderate heat, heat 4 inches of oil until thermometer registers 325°F.
  • In large mixing bowl, whisk together flour, baking powder, and sesame oil. Gradually and gently whisk in 2 1/2 cups ice water, mixing just until dry ingredients are moistened. (Batter will be very lumpy.)
  • Working in batches, using tongs or chopsticks dip shrimp and vegetables into batter and fry, turning occasionally, until golden, about 1 1/2 minutes for green beans, 2 minutes for shrimp and other vegetables. Transfer to paper towels to drain. Return oil to 325°F between batches and, using spider or slotted spoon, remove any residual bits of batter from oil before adding next batch.
  • To fry shiso leaves, gently lay each leaf on top of batter to coat 1 side, then drop, batter-side-down, into oil and fry without turning until underside is golden, about 1 minute. Transfer to paper towels to drain.
  • Serve tempura immediately with dipping sauce.

EASY GARLIC BUTTER SHRIMP AND VEGETABLE SKILLET



EASY GARLIC BUTTER SHRIMP AND VEGETABLE SKILLET image

This Easy Garlic Butter Shrimp and Vegetable Skillet made with Fresh Shrimps, butter, tons of garlic, cumin and herbs.It is Protein-rich, low carb and ready in under 20 minutes.

Provided by Subhasmita

Categories     Main Course

Time 20m

Number Of Ingredients 10

500 grams Shrimp/Prawn ((Medium Size))
2 tbsp cooking butter (Unsalted)
1 tbsp Minced garlic
1 tspn Roasted Cumin powder
1 tspn Red chili flakes
1 medium zucchini (Cut into cubes)
1 cup Assorted pepper ((red and yellow bell peppers))
1/2 tbspn Fresh Lemon jiuce
Salt and Pepper as per taste
Fresh Parsley/Cilantro leaves for garnishing

Steps:

  • In a hot pan, add butter and little oil.
  • Add cleaned shrimps. Cook for 4-5 minutes, until the shrimps, turns pink in colour.
  • Add minced garlic. Fry for 1 minute.
  • Add cumin powder and chilli flakes. Mix well.
  • Add Zucchini and peppers. Mix and cook for 3-4 minutes.
  • Add fresh lemon juice and chopped parsley.
  • Toss everything quickly and switch off the flame.
  • Serve as it or on top of rice.

Nutrition Facts : ServingSize 100 g, Calories 83 kcal, Carbohydrate 6 g, Protein 1 g, Fat 6 g, Sodium 14 mg, Fiber 1 g, Sugar 2 g

ASIAN SHRIMP AND VEGETABLE SOUP



Asian Shrimp and Vegetable Soup image

This colorful and light soup combines a blend of crunchy vegetables with chicken and shrimp at only 152 calories per serving. And it's a main dish!

Provided by EatingWell Test Kitchen

Categories     Healthy Snap Pea Recipes

Time 45m

Number Of Ingredients 14

12 ounces fresh or frozen large shrimp, peeled and deveined
4 green onions
2 teaspoons canola oil
2 medium carrots, peeled and thinly sliced
8 ounces fresh shiitake or oyster mushrooms, stemmed and coarsely chopped
1 tablespoon grated fresh ginger or 1 teaspoon ground ginger
2 cloves garlic, minced
2 (14 ounce) cans reduced-sodium chicken broth
2 cups water
1 cup shelled sweet soybeans (edamame)
1 tablespoon reduced-sodium soy sauce
¼ teaspoon crushed red pepper
1 cup trimmed sugar snap peas and/or coarsely shredded bok choy
1 Slivered green onions

Steps:

  • Thaw shrimp, if frozen. Rinse shrimp and pat dry with paper towels; set aside. Diagonally slice the whole green onions into 1-inch-long pieces, keeping white parts separate from green tops. Set green tops aside.
  • In a large nonstick saucepan, heat oil over medium heat. Add white parts of the green onions, carrot and mushrooms; cook for 5 minutes, stirring occasionally. Add ginger and garlic; cook and stir for 1 minute more. Add chicken broth, water, soybeans, soy sauce and, if desired, crushed red pepper to mushroom mixture. Bring to boiling; reduce heat. Cover and simmer about 5 minutes or just until carrot is tender.
  • Add shrimp and pea pods and/or bok choy to saucepan. Return to boiling; reduce heat. Simmer, uncovered, for 2 to 3 minutes or until shrimp are opaque. Stir in green onion tops just before serving. If desired, garnish with slivered green onions.

Nutrition Facts : Calories 135.7 calories, Carbohydrate 9.5 g, Cholesterol 64.6 mg, Fat 4.1 g, Fiber 2.9 g, Protein 15.8 g, SaturatedFat 0.5 g, Sodium 489 mg, Sugar 4.2 g

SHRIMP AND VEGETABLE CASSEROLE



Shrimp and Vegetable Casserole image

This recipe has been a long-time favorite, which does take a little extra effort, but is impressive when served to company. I serve it with wild rice. I have also substituted cooked chicken breast chunks for the shrimp.

Provided by BigHeart

Categories     One Dish Meal

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 14

1 1/2 lbs shrimp, steamed and cleaned
1 lb fresh asparagus, lightly steamed
1 (14 ounce) can artichoke hearts, drained and quartered
1/4 lb fresh mushrooms, sliced or 1 (4 ounce) can mushrooms, drained
6 tablespoons butter, divided
4 1/2 tablespoons flour
3/4 cup whipping cream
3/4 cup milk
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon cayenne pepper
1/4 cup dry sherry (not cooking sherry)
1 tablespoon Worcestershire sauce
1/4 cup grated parmesan cheese

Steps:

  • Preheat over to 375 degrees.
  • Using a 2-quart casserole, layer first the asparagus, then artichokes and finally the shrimp.
  • Saute the mushrooms in 2 tablespoons of butter and arrange over the shrimp.
  • Melt the remaining 4 tablespoons of butter in a saucepan over medium heat, stirring in the flour, and cook for 2 minutes.
  • Slowly add the whipping cream and milk, stirring constantly.
  • When the sauce is thick and smooth, add the salt and peppers.
  • Stir in the Worcestershire and sherry.
  • Pour the sauce over the casserole and sprinkle with the parmesan cheese.
  • Bake for 20 minutes.

LEMON-GARLIC SHRIMP & VEGETABLES



Lemon-Garlic Shrimp & Vegetables image

Here's a healthy twist on shrimp scampi. We left out the butter and loaded the dish up with red peppers and asparagus for a refreshing spring meal. Serve with quinoa.

Provided by EatingWell Test Kitchen

Categories     Low-Calorie Shrimp Recipes

Time 35m

Number Of Ingredients 11

4 teaspoons extra-virgin olive oil, divided
2 large red bell peppers, diced
2 pounds asparagus, trimmed and cut into 1-inch lengths
2 teaspoons freshly grated lemon zest
½ teaspoon salt, divided
5 cloves garlic, minced
1 pound raw shrimp, (26-30 per pound), peeled and deveined
1 cup reduced-sodium chicken broth
1 teaspoon cornstarch
2 tablespoons lemon juice
2 tablespoons chopped fresh parsley

Steps:

  • Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add bell peppers, asparagus, lemon zest and 1/4 teaspoon salt and cook, stirring occasionally, until just beginning to soften, about 6 minutes. Transfer the vegetables to a bowl; cover to keep warm.
  • Add the remaining 2 teaspoons oil and garlic to the pan and cook, stirring, until fragrant, about 30 seconds. Add shrimp and cook, stirring, for 1 minute. Whisk broth and cornstarch in a small bowl until smooth and add to the pan along with the remaining 1/4 teaspoon salt. Cook, stirring, until the sauce has thickened slightly and the shrimp are pink and just cooked through, about 2 minutes more. Remove from the heat. Stir in lemon juice and parsley. Serve the shrimp and sauce over the vegetables.

Nutrition Facts : Calories 181.7 calories, Carbohydrate 12.2 g, Cholesterol 142.9 mg, Fat 6.3 g, Fiber 4.1 g, Protein 19.8 g, SaturatedFat 1 g, Sodium 1091.3 mg, Sugar 5.1 g

GARLIC SHRIMP STIR FRY



Garlic Shrimp Stir Fry image

This Garlic Shrimp Stir Fry is one of the easiest meals that is packed with so many delicious veggies and shrimp. Glazed in the most amazing garlic sauce, this will become an instant favorite!

Provided by Alyssa Rivers

Categories     Dinner     Main Course

Time 15m

Number Of Ingredients 12

¼ cup Soy Sauce
3 Garlic Cloves (minced)
3 Tablespoons Brown Sugar
1 teaspoon Sesame Oil
1 pound Large Shrimp (peeled and deveined)
1 Red Bell Pepper (sliced)
1/2 cup Carrots (shredded)
¾ cup Chicken Broth
1 teaspoon Cornstarch
2 cups Broccoli Florets (Fresh)
1 cup Sugar Snap Peas
Slice Green Onion (for garnish)

Steps:

  • In a small bowl whisk together the soy sauce, garlic, brown sugar, and sesame oil. In a medium-sized skillet over medium-high heat add the shrimp, peppers, and carrots and pour the sauce on top. Cook for about 2-3 minutes or until shrimp is pink.
  • Whisk the chicken broth and cornstarch in a small bowl and add it to the skillet with the broccoli and sugar snap peas. Stir until incorporated and then cover and cook 3-5 minutes or until broccoli is tender and the sauce has thickened. Serve with chopped green onions and serve over rice if desired.

Nutrition Facts : Calories 192 kcal, Carbohydrate 15 g, Protein 26 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 286 mg, Sodium 1857 mg, Fiber 1 g, Sugar 11 g, ServingSize 1 serving

SHRIMP AND VEGETABLE SOUP



Shrimp and Vegetable Soup image

Make and share this Shrimp and Vegetable Soup recipe from Food.com.

Provided by Ree Devi

Categories     < 60 Mins

Time 1h

Yield 8 serving(s)

Number Of Ingredients 12

4 cups organic free range chicken broth
28 ounces peeled crushed tomatoes
16 ounces shrimp
1 cup onion
1/2 cup broccoli
1/2 cup cauliflower
1 cup cabbage
1/2 cup sweet pepper
3 bay leaves
1 tablespoon italian seasoning
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Combine chicken broth, tomatoes and bay leaves and heat over low heat.
  • Chop onions and other vegetables and pan fry veggies with spices, using oil or butter as needed to cook.
  • Add vegetables to soup broth once cooked.
  • Let soup simmer.
  • Peel shrimp, chop and cook on skillet, then add to soup right before serving.

SHRIMP AND VEGETABLE SHEET PAN DINNER



Shrimp and Vegetable Sheet Pan Dinner image

A simple and delicious sheet pan dinner with shrimp and vegetables - you can use any combination of vegetables you like, but try to cut them all in even pieces.

Provided by Amy Schenkel

Categories     Seafood     Shellfish     Shrimp

Time 35m

Yield 4

Number Of Ingredients 10

1 red onion, coarsely chopped
1 red bell pepper, chopped
1 cup sliced fresh mushrooms
1 zucchini, chopped
3 tablespoons olive oil, divided
salt and freshly ground black pepper to taste
¼ teaspoon paprika
1 pound fresh shrimp, peeled and deveined
1 teaspoon lemon zest
½ teaspoon garlic powder

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Combine red onion, bell pepper, mushrooms, zucchini, 2 tablespoons olive oil, salt, pepper, and paprika on a sheet pan and toss well to combine.
  • Roast in the preheated oven until vegetables are softened, about 15 minutes.
  • While vegetables are roasting, combine shrimp, 1 tablespoon olive oil, lemon zest, garlic powder, salt, and pepper in a bowl. Toss to combine.
  • Remove roasted vegetables from the oven and add shrimp to sheet pan, spreading everything out evenly in one layer. Return to oven and bake until shrimp are pink and cooked through, 5 to 7 minutes.

Nutrition Facts : Calories 207.7 calories, Carbohydrate 6.3 g, Cholesterol 172.6 mg, Fat 11.3 g, Fiber 1.7 g, Protein 20.1 g, SaturatedFat 1.7 g, Sodium 243.5 mg, Sugar 3.3 g

CURRY SHRIMP WITH VEGETABLES



Curry Shrimp With Vegetables image

Try this recipe that adds curry paste to shrimp, carrot, peas, and red bell pepper in this easy stir-fry curry shrimp recipe.

Provided by Rhonda Parkinson

Categories     Entree     Dinner

Time 20m

Yield 4

Number Of Ingredients 9

3/4 pound fresh medium shrimp
1 large carrot
1 red bell pepper
6 ounces snow peas
3 1/2 tablespoons oil for stir-frying, divided, or as needed
1 teaspoon minced ginger (about 2 thin slices)
1 tablespoon curry paste
1 tablespoon Chinese rice wine or dry sherry
1/4 teaspoon granulated sugar, or to taste

Steps:

  • Soak the shrimp in warm salted water for 5 minutes. Rinse in cold water, drain and pat dry with paper towels. Shell, devein and chop.
  • Peel and slice the carrot into 1/2-inch slices on the diagonal. Cut the red bell pepper in half, remove the seeds and chop into chunks.
  • In a large pot filled with boiling water, briefly blanch (parboil) the peas and carrots until the peas turn bright green, and the vegetables are crisp but still tender. Remove, plunge briefly into ice cold water, and drain thoroughly.
  • Heat a wok over medium-high to high heat. Add 2 tablespoons oil to the heated wok. Add the ginger and stir-fry briefly until aromatic (about 30 seconds). Add the shrimp. Stir-fry until they turn pink. Remove the shrimp from the pan.
  • Heat 1 1/2 tablespoons oil to the wok. When the oil is hot, add the curry paste. Heat briefly until it is aromatic (30 seconds to 1 minute). Add the carrots. Stir-fry for 1 minute, then add the red bell pepper. Add the peas. Stir-fry briefly, then add the shrimp back into the pan. Mix everything together and cook for 1 minute, then add the rice wine or sherry and the sugar. Cook for a bit longer and serve hot.

Nutrition Facts : Calories 252 kcal, Carbohydrate 9 g, Cholesterol 179 mg, Fiber 2 g, Protein 21 g, SaturatedFat 1 g, Sodium 902 mg, Sugar 4 g, Fat 14 g, ServingSize 2 to 4 servings, UnsaturatedFat 0 g

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  • Add chicken broth and once it evaporates, mix the vegetables with a few slices of finely chopped orange, mustard and spices to taste.


SHRIMP VEGETABLE SKILLET (MEAL PREP) - PRIMAVERA KITCHEN
shrimp-vegetable-skillet-meal-prep-primavera-kitchen image
Believe me, this Shrimp Vegetable Skillet is definitely one of the easiest and quickest recipes I know. All you have to do is chop the onion, bell …
From primaverakitchen.com
4/5 (48)
Calories 195 per serving
Category Main Course
  • In a small bowl, add the onion powder, garlic powder, smoked paprika, salt, and black pepper. Mix together to combine.
  • Add the shrimp, and cook for about 1-2 minutes per side or until they are pink and cooked through. Set aside.


VEGETABLE AND SHRIMP PASTA - RICARDO
vegetable-and-shrimp-pasta-ricardo image
Set aside. In a skillet, brown the shrimp, garlic and red pepper flakes in the remaining oil (1 tbsp), until the shrimp are cooked. Add the green onions …
From ricardocuisine.com
5/5 (125)
Total Time 1 hr 5 mins
Category Main Dishes
Calories 350 per serving


GARLIC, SHRIMP, AND VEGETABLE STIR-FRY RECIPE
garlic-shrimp-and-vegetable-stir-fry image
Add shrimp and simmer, stirring 2 to 3 minutes longer or until shrimp curls. In cup, stir together water and cornstarch. Add to pan and cook, stirring, 1 …
From recipeland.com
4/5 (79)
Total Time 30 mins
Servings 4
Calories 466 per serving


PASTA WITH SHRIMP AND VEGETABLES RECIPE | CDKITCHEN.COM
pasta-with-shrimp-and-vegetables-recipe-cdkitchencom image
directions. Melt 1/3 of the butter in a large skillet or wok over medium-high heat. Add garlic and saute 1 minute. Add shrimp and cook until pink, about 2 minutes …
From cdkitchen.com
5/5 (3)
Total Time 29 mins
Servings 4
Calories 731 per serving


10 BEST HEALTHY SHRIMP WITH VEGETABLES RECIPES | YUMMLY
10-best-healthy-shrimp-with-vegetables-recipes-yummly image
Healthy Shrimp with Vegetables Recipes 1,371,206 Recipes. Last updated Jan 31, 2022. This search takes into account your taste preferences. 1,371,206 suggested recipes. Shrimp and Veggie Pasta Salad with Lemon …
From yummly.com


SAUCY SHRIMP AND VEGETABLES - UNLOCK FOOD
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Saucy Shrimp and Vegetables. 2015 Kids Recipe Challenge Winning Recipe: 3rd Place! Johanna, from Bancroft, thinks this recipe is delicious. Change up your routine and serve this unique dish over mashed squash or sweet potato. Rice is …
From unlockfood.ca


10 BEST SHRIMP WITH MIXED VEGETABLES RECIPES | YUMMLY
10-best-shrimp-with-mixed-vegetables-recipes-yummly image
Shrimp with Mixed Vegetables Recipes 1,321,586 Recipes. Last updated Feb 05, 2022. This search takes into account your taste preferences. 1,321,586 suggested recipes. Grilled Shrimp Scampi With Mixed Vegetables …
From yummly.com


SHRIMP AND SAUSAGE VEGETABLE SKILLET RECIPE | CARIBBEAN ...
Add the shrimp and sausages to the vegetables. Add very little hot water to just deglaze the pan. Mix all the ingredients together and season to taste. Let cook for another 2 – …
From caribbeangreenliving.com
Servings 4
Total Time 30 mins
Category Dinner, Lunch, Main Course
Calories 384 per serving
  • First, prepare all the ingredients. Slice the sausages and set aside. Slice the yellow squash about 1/4 inch slices. Remove the tough ends of the asparagus and cut in half or third making sure that the cuts are somewhat the same size. Slice the onion or shallot(s) and set aside.
  • For the shrimp, clean and deveined. Rinse quickly in a prepared lemon water bath. (Do not soak the shrimp.) Pat dry and place in a bowl. Season the shrimp with olive oil, and Noubess Fish and Seafood Seasoning.
  • Heat the oil in the cast-iron skillet under medium heat. Add sausages and cook until golden brown on both sides. Remove and place on a plate.
  • Add the shrimp to the skillet and cook until pink for about 3 - 4 minutes. Remove and place it on the plate.


7 BEST SHRIMP FOODS TO FEED YOUR FRESHWATER AQUARIUM ...

From aquariumcoop.com
Published 2021-02-01
  • Hikari Shrimp Cuisine. Hikari is a long-lived company known for its excellent, delicious fish foods in the aquarium hobby, and their Shrimp Cuisine is no different.
  • Xtreme Shrimpee Sinking Sticks. While most shrimp foods dissolve quickly into tiny particles to make sure the babies can get a bite, all the excess nutrients floating around in the aquarium can lead to cloudiness and dangerous water quality issues if you’re not careful.
  • Sera Shrimp Natural Sinking Granules. In the aquarium hobby, we often try to simulate an aquatic animal’s original environment and diet as closely as possible.
  • Fluval Bug Bites Shrimp Formula. The proteins in shrimp and fish food usually come from fish and crustaceans, but don’t forget that insects are also a naturally occurring part of a shrimp’s diet.
  • Repashy Gel Food. As tiny scavengers with tiny stomachs, shrimp prefer to constantly graze all throughout the day. That’s why Repashy gel food makes it onto our list.
  • Zoo Med Nano Banquet Food Blocks. Vacation food blocks are usually thought of as a specialty fish food you only feed if you’re going out of town for a while and don’t want to hire a pet sitter.
  • Vegetables. Canned or blanched vegetables are a readily available food that helps increase the plant content in your shrimp’s diet. One of their favorites is canned green beans because of the nutritious content, soft texture, and ability to sink immediately.


SHRIMP-AND-VEGETABLE TAGINE WITH PRESERVED LEMON - FOOD & WINE
Cover and simmer over moderately low heat until the vegetables are just tender, about 20 minutes. Step 4. Add the preserved lemon and olives to the casserole and arrange …
From foodandwine.com
5/5
Total Time 2 hrs 15 mins
Servings 6
  • In a medium bowl, combine the parsley with the chopped cilantro, lemon juice, paprika, ginger, saffron and olive oil. Add the shrimp, toss to coat with the marinade and refrigerate for 2 hours.
  • Meanwhile, in a medium saucepan, combine the tomatoes with the garlic and cumin and season with salt and pepper. Simmer over moderate heat, stirring occasionally, until the tomatoes are broken down and slightly thickened, 10 minutes.
  • Spread the sliced carrots in a large enameled cast-iron casserole or Dutch oven and season lightly with salt and pepper. Add the onion, potatoes and bell peppers, lightly seasoning each layer with salt and pepper. Spread the tomato sauce on top. Cover and simmer over moderately low heat until the vegetables are just tender, about 20 minutes.
  • Add the preserved lemon and olives to the casserole and arrange the shrimp on top in a single layer. Season with salt and pepper. Cover and cook over moderately low heat until the shrimp are pink and curled, about 3 minutes. Transfer the shrimp to a plate. Raise the heat to moderate and cook the tagine uncovered, stirring once or twice, until the juices have evaporated, about 5 minutes; don't let the vegetables burn on the bottom. Transfer the vegetables to a bowl and top with the shrimp. Garnish with cilantro sprigs and serve.


HOW TO MAKE SHRIMP AND VEGETABLE TEMPURA - FOOD NOUVEAU
2 tablespoons water. Sea salt and black pepper to taste (a generous pinch of each) Prepare the noodles: Heat 2 quarts of water and a generous pinch of salt to a boil in a large …
From foodnouveau.com
Reviews 12
Servings 2
Cuisine Japanese
  • Prepare the shrimp and all the vegetables. Store everything in the refrigerator until right before frying.
  • Place the iced sparkling water into a large mixing bowl. Lightly beat the egg yolk and gradually pour into the iced water, stirring (preferably with chopsticks) and blending well. Add flours and baking powder all at once, stroke a few times with chopsticks until the ingredients are loosely combined. The batter should be runny and lumpy. Place the bowl of batter in an ice water bath to keep it cold while you are frying the tempura.
  • Heat the oil in a large saute pan or a wok to 325°F(165°C) or up to 350°F (180°C). Monitor the oil’s temperature with a deep-fry thermometer.


EASY SHRIMP AND VEGETABLE SKILLET | COOKTORIA
Cut the vegetables into bite-sized pieces. 2. Place the shrimp into a medium bowl and add the Cajun seasoning, paprika, salt, and olive oil. Mix well. 3. Heat a large skillet over …
From cooktoria.com
4.7/5 (90)
Calories 430 per serving
Category Main Course
  • Place the shrimp into a medium bowl and add the Cajun seasoning, paprika, salt, and olive oil. Mix well.
  • Heat a large skillet over medium-high heat. Add the shrimp and cook for about 6-7 minutes, or until cooked through. Remove the shrimp from the skillet and set aside.
  • To the same skillet, add the garlic, butter, and vegetables. Season with salt, and stir-fry for about 10 minutes, or until the vegetables are tender.


SHRIMP AND VEGETABLE PASTA - OLGA'S FLAVOR FACTORY
The shrimp is plump and sweet and pairs really well with the assortment of vegetables, marrying together with all their different flavors and textures. The long thin …
From olgasflavorfactory.com
Total Time 45 mins
  • Place a large pot of salted water to boil. (Then cook the pasta according to how you like it. When you drain it, save 1 1/2 – 2 cups of the pasta cooking water.)
  • Prep all the ingredients before you start cooking, because the shrimp and vegetables will cook in the amount of time that it will take for the pasta water to boil and the angel hair to cook. Slice the shallots, celery, bell peppers and zucchini into thin slices. Remove the seeds from the tomatoes and chop. Mince the garlic and chop the herbs. Pat the shrimp dry with paper towels and season on both sides with salt and ground black pepper.
  • In a large skillet, heat 1 Tablespoons of oil until hot and add the shrimp, in one layer and cook until golden brown and pink, about 2 minutes per side. Repeat with the remaining shrimp, adding about 1/2 Tablespoon more oil and using the same skillet. Set the shrimp aside while you cook the vegetables.
  • Use the same skillet, lower the heat to medium, add 1/2 Tablespoon of oil then the shallots and celery. Season with salt and ground black pepper to taste. Cook for 3-5 minutes, until they soften. Use some regular water or some of the reserved pasta water to deglaze the skillet, pouring in the water and scraping the bottom of the skillet with a wooden spoon to remove the brown bits and get them incorporated into the sauce.


EASY SHRIMP STIR FRY WITH VEGETABLES - HEALTHY, GF - BOWL ...
Shrimp Stir Fry with Vegetables is an easy weeknight dinner that takes 20 minutes to throw together with only a few ingredients!You can use any veggies you want, fresh or …
From bowlofdelicious.com
5/5 (3)
Total Time 20 mins
Category Seafood
Calories 342 per serving
  • Mix all ingredients for the sauce in a small bowl or glass measuring cup. Set aside. Make sure all other ingredients are prepped (veggies chopped, shrimp peeled, etc.) before moving on to the next step, as this recipe moves quickly.
  • Heat oil (2 tablespoons) in a large heavy skillet or wok over medium heat. Add the white and light green parts of the green onions, the minced garlic (4 cloves), and chopped fresh ginger (2 tablespoons). Sauté for one minute, until garlic becomes fragrant and slightly toasted.
  • Turn heat to medium-high. Add the vegetables (4 cups) and the salt and pepper (1/2 teaspoon each) to the skillet. Sauté until vegetables are starting to brown and soften, stirring occasionally (about 3-5 minutes)
  • Add the shrimp to the skillet and sauté until almost completely cooked through, stirring occasionally (about 2-3 minutes).


AIR FRYER SHRIMP AND VEGETABLES - AIR FRYER FANATICS
Instructions. Add the shrimp and vegetables to your air fryer. Top it with the Cajun seasoning and spray with an even coat of spray. Cook on 355 degrees for 10 minutes. …
From airfryerfanatics.com
4.5/5 (14)
Total Time 25 mins
Category Air Fryer Main Dishes
Calories 100 per serving


ITALIAN SHRIMP AND VEGETABLES • RECIPE FOR PERFECTION
Italian Shrimp and Vegetables. Shrimp scampi is a classic Italian-American dish that combines shrimp and garlic in a buttery sauce that’s thick enough to coat pasta. If you …
From recipeforperfection.com
5/5 (5)
Total Time 40 mins
Category Main, Main Course
Calories 215 per serving
  • Preheat oven according to Gorton's Seafood Simply Bake Shrimp Scampi package instuctions. Once the shrimp are in the oven, proceed to prepare the vegetables while the shrimp scampi cooks.
  • Sliced the cherry tomatoes in half lengthwise and set aside. Begin preheating a grill pan over medium heat.
  • Cut the zucchini into rounds about 1/2 inch thick. Cut the mushrooms in half lengthwise. Brush the zucchini and the mushrooms with olive oil.
  • When the grill pan is hot, lay the zucchini slices in the pan. Cook for 5 to 7 minutes on one side, then flip each piece over and cook the other side for about 5 minutes, until fork-tender but not floppy. Repeat with the mushrooms.


GRILLED SHRIMP AND VEGETABLES FOR MAN FOOD MONDAY - FROM ...
Rinse the shrimp and pat dry. Place the shrimp in a non reactive bowl and toss in 1 tablespoon of canola oil then coat with the Old Bay seasoning. Place in the refrigerator until ready to grill. Rinse the vegetables. Seed the bell peppers and slice about 1/4inch thick. Peel the zucchini then quarter, long ways, and slice so they are about 2 ...
From fromcalculustocupcakes.com
Cuisine Summer
Category Entree
Servings 2
Total Time 1 hr


SHRIMP AND VEGETABLE STIR-FRY - RICARDO
In a bowl, combine the chicken broth, hoisin sauce, honey, ginger, garlic and green onions. Set aside. In a wok or large skillet, heat the peanut oil. Stir-fry the bell pepper, mushrooms, snow peas and water chestnuts for about 1 minute. Stir in the chicken broth mixture and shrimp. Sauté until the shrimp have changed color.
From ricardocuisine.com
5/5 (49)
Total Time 30 mins
Category Main Dishes
Calories 458 per serving


SHRIMP WITH VEGETABLES RECIPES | SPARKRECIPES
Top shrimp with vegetables recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


SHRIMP AND VEGETABLE RECIPES | SPARKRECIPES
Shrimp & Lobster Vegetable Stir-Fry. This came out great but the quantities are based on whatever vegetables we had in the fridge. You may have more, less or different veggies to add. The most important items are the seasonings: soy …
From recipes.sparkpeople.com


BRAISED GINGKO SHRIMP WITH FRESH VEGETABLES RECIPE ...
Colorful vegetables, light is the best in terms of the greasy belly during the Spring Festival. This 【Fresh Vegetable Braised Gingko Shrimp】 is delicious and nutritious, and it will not be too burdensome to eat. Ginkgo warms the lungs, nourishes qi, expectorant and relieves cough, and is suitable for cold and heat. Fre
From simplechinesefood.com


HEALTHY RECIPES WITH SHRIMP AND VEGETABLES
Healthy Shrimp with Vegetables Recipes 1,362,303 Recipes. Last updated Oct 30, 2021. This search takes into account your taste preferences. 1,362,303 suggested recipes. Shrimp and Veggie Pasta Salad with Lemon-Herb Vinaigrette KitchenAid. champagne vinegar, red pepper flakes, extra-virgin olive oil and 18 more. 497 People Used More Info ...
From tfrecipes.com


SHRIMP WITH MIXED VEGETABLE CHINESE - ALL INFORMATION ...
Shrimp with Mixed Vegetables Recipe - Chinese Food trend www.bellaonline.com. Shrimp with mixed vegetables is often seen on a Chinese restaurant's menu.The bell peppers, broccoli, carrots, and onions used in the recipe are a great way to incorporate vegetable in to a meal. Let me know what you think of this shrimp with mixed vegetables recipe in the Chinese food …
From therecipes.info


VEGETABLES AND SHRIMP RECIPES - FOOD NEWS
Meanwhile, chop your shrimp into bite sized pieces, leaving a couple of shrimp whole for garnish. Once vegetables are soft, add shrimp and cajun seasoning and saute for another 2 minutes, or until shrimp are cooked all the way through. Add the shrimp and vegetables to the cream cheese mixture and stir, then transfer to a prepared baking dish.
From foodnewsnews.com


BEST GAME-CHANGING GRILLED SHRIMP RECIPES RECIPES, NEWS ...
Grilled Shrimp Skewers with Garlic, Chili and Parsley. This is not only a really fast and simple dish, but it also low-carb. The shrimp is marinated with a delicious Dijon, lemon, garlic and chili marinade then grilled to perfection. To complete the dish add a side of grilled vegetables, such as red pepper, red onion, portobello mushrooms and ...
From foodnetwork.ca


RAMEN SHRIMP AND VEGETABLES RECIPES
ramen shrimp and vegetables recipe - food news Get one of our Ramen shrimp and vegetables recipe and prepare delicious and healthy treat for your family or friends. Hiyashi Chuka (Cold Ramen) With Shrimp, Ham, and Vegetables Shao Z. Ramen doesn't have to be a hot dish—in hiyaski chuka the noodles are served cold in a vinegary dressing made with soy …
From tfrecipes.com


SHRIMP AND VEGETABLE KABOB RECIPES - ALL INFORMATION ABOUT ...
Step 1. Rinse and dry shrimp. Advertisement. Step 2. Whisk olive oil, garlic, lemon juice, pepper, and parsley together in a bowl and pour into a large resealable plastic bag. Add shrimp, coat with the marinade, squeeze out excess air, and seal the …
From therecipes.info


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