Shrimp Scampi Green Bean And Corn Sheet Pan Dinner Food

SHEET PAN SHRIMP SCAMPI

Steps:

• Preheat the oven to 450 degrees F. Put the squash and zucchini on a baking sheet, drizzle with some olive oil and sprinkle with salt and pepper. Roast until golden, about 15 minutes.
• Meanwhile, combine the butter, red pepper flakes, garlic, lemon zest, 2 tablespoons olive oil, 1/2 teaspoon salt and a couple of grinds of pepper in a large microwave-safe bowl and microwave until the butter is melted, about 1 minute. Drizzle the bread evenly with 2 tablespoons of the butter mixture and sprinkle with the cheese; set aside. Toss the shrimp with the remaining butter mixture.
• After the squash and zucchini have roasted for 15 minutes, remove the baking sheet and flip the vegetables, moving them to the center third of the baking sheet. Put the bread on one outer third of the baking sheet and the shrimp on the other. Slide the vegetables closer to the bread so that the shrimp is in a single, even layer. (This is to ensure even cooking.) Return to the oven and cook until the shrimp are cooked through and the bread is golden, 10 to 12 minutes.
• Sprinkle with parsley and serve with lemon wedges.

GARLIC BUTTER SHRIMP AND CORN SHEET PAN DINNER

Steps:

• Preheat the oven to broil and line a rimmed baking sheet with aluminum foil.
• Toss the corn, fennel, olive oil, 1/2 teaspoon salt and 1/4 teaspoon of the red pepper flakes on the prepared baking sheet until evenly coated and combined. Spread into an even layer. Broil until crisp-tender and starting to brown in spots, tossing halfway through, about 8 minutes. Remove from the oven.
• Meanwhile, stir the melted butter, garlic, lemon zest, 1/4 teaspoon salt and remaining 1/4 teaspoon red pepper flakes together in a medium bowl until combined. Add the shrimp and tomatoes and toss to combine. Spread the shrimp mixture on top of the corn and fennel, then broil until the shrimp are opaque throughout and the tomatoes start to burst, about 6 minutes.
• Top with the reserved fennel fronds, feta and basil. Serve with lemon wedges for squeezing.

SKILLET SHRIMP SCAMPI WITH FETTUCCINE

Steps:

• Cook pasta in a large pot of lightly salted water until al dente, firm but tender, about 12 minutes.
• Add the green beans to the boiling water for the last 6 minutes of cooking; beans should be crisp-tender and not limp.
• Meanwhile, heat the oil in a large skillet over medium heat.
• Add the sweet red pepper, onion and garlic; saute for 5 to 6 minutes.
• Stir in the shrimp; saute 2 minutes.
• Add the wine, salt, black pepper and red pepper flakes.
• Cook, stirring, until the shrimp are opaque, about 1 to 2 minutes more.
• Be careful not to overcook the shrimp.
• Whisk together the chicken broth and cornstarch in a small bowl until well blended and smooth.
• Stir the cornstarch mixture into the skillet.
• Bring to a boil; cook 1 minute.
• Stir in the parsley.
• Drain the pasta and green beans in a collander: turn the pasta into a large bowl.
• Add the shrimp mixture.
• Toss until well combined.
• Sprinkle with the grated parmesan cheese.
• Serve immediately.

SHEET PAN SHRIMP SCAMPI

Steps:

• Preheat oven to 450 degrees F. Place orzo on a sheet pan with the water, 1/2 cup white wine, 2 tablespoons cubed butter, salt and pepper. Bake for 10-12 minutes until the pasta is al dente.
• In a medium bowl, toss to combine the shrimp, garlic, olive oil, 1 tablespoons white wine, salt and pepper.
• Remove the sheet pan from the oven and top with the lemon rounds, shrimp and remaining 2 tablespoons of cubed butter. Bake for another 6-8 minutes until shrimp are cooked through.
• Remove the sheet pan from the oven and top the shrimp and orzo with the juice of a lemon, parmesan and parsley. Season to taste with salt and pepper.

GRILLED SHRIMP SCAMPI

Steps:

• In a large, non-reactive bowl, stir together the olive oil, lemon juice, parsley, garlic, and black pepper. Season with crushed red pepper, if desired. Add shrimp, and toss to coat. Marinate in the refrigerator for 30 minutes.
• Preheat grill for high heat. Thread shrimp onto skewers, piercing once near the tail and once near the head. Discard any remaining marinade.
• Lightly oil grill grate. Grill for 2 to 3 minutes per side, or until opaque.

SHEET PAN SHRIMP SCAMPI

Steps:

• Preheat oven to 450 degrees F. Line a baking sheet with parchment paper and set aside.
• In a small saucepan, melt the butter over low heat. Stir in the salt, pepper flakes, lemon zest and garlic. Remove from heat and let cool slightly.
• Cut the baguette to open it up and then cut each half in half. Place the four pieces onto on side of the baking sheet. Brush with a bit of that garlic butter mixture and then top with the parmesan.
• In a large bowl, toss together the shrimp with the remaining garlic butter sauce. Pour out onto one side of the baking sheet.
• Place the cauliflower rice in the middle of the baking sheet and season lightly with salt and pepper.
• Roast until the shrimp is bright pink and the bread has slightly browned, about 12 to 15 minutes. Remove from the oven and garnish with parsley. Serve with lemon sliced.