SHRIMP & CAULIFLOWER SALAD - LOW CARB AND GLUTEN FREE
Steps:
- Peel & clean your shrimp, removing the tails also.
- Place the shrimp on a cookie sheet and drizzle with 1 Tbsp of olive oil and season lightly with salt and pepper. Roast in a 350 degree oven for 8 - 10 minutes or until opaque. Don't over cook them or they will be rubbery.
- Meanwhile, cut all of the florets off of the cauliflower - discarding the tough bottom stalk. Chop the cauliflower into small pieces. Add the cauliflower (and nothing else) to a microwave safe, shallow bowl or pan, and microwave for about 5 minutes. You want it to be softened but not mushy - you might have to do it in two batches to make sure it cooks evenly.
- While your shrimp and cauliflower are cooling, peel, seed and chop your cucumbers into about 1/2 inch pieces.
- When your shrimp are cool enough to handle, slice into halves or thirds lengthwise to make it pretty, or just chop them roughly if you want to save time.
- Combine your shrimp, cauliflower, and cucumber in a medium bowl. Then add your lemon zest and chopped dill. Pour in your olive oil and lemon juice and toss to coat.
- Taste and then season with salt and pepper as desired.
Nutrition Facts : ServingSize 1 cup, Calories 214 calories, Fat 13g, Carbohydrate 5g net, Protein 17g
KETO CAULIFLOWER GRITS AND SHRIMP
This 35-minute keto shrimp and grits recipe is the ultimate guilt-free comfort food! Low carb cauliflower grits are cheesy and creamy, with juicy Cajun shrimp and crispy bacon.
Provided by Maya Krampf
Categories Main Course
Time 35m
Number Of Ingredients 10
Steps:
- Place the cauliflower florets in a food processor. Pulse intermittently, scraping the sides as needed, until the texture is like a finer cauliflower rice, with some clumping.
- Drain most of the bacon grease from the skillet, leaving about 2 tablespoons of bacon grease in the skillet. Set aside.
Nutrition Facts : Calories 593.5 kcal, Carbohydrate 11.4 g, Protein 12.9 g, Fat 56.6 g, SaturatedFat 14.6 g, TransFat 0.5 g, Cholesterol 66.7 mg, Sodium 989 mg, Fiber 3.4 g, Sugar 5.2 g, UnsaturatedFat 12.7 g, ServingSize 1 serving
CAULIFLOWER SHRIMP SALAD
Thinly sliced, raw cauliflower and cooked shrimp, marinated in a creamy dressing, are the main ingredients in this unusual salad. This has always been a hit at potlucks and family get-togethers. It tastes best if you make it a day before you plan to serve it.
Provided by Amy Brolsma
Categories Salad Vegetable Salad Recipes Cauliflower
Time 40m
Yield 10
Number Of Ingredients 8
Steps:
- Place eggs in a small saucepan, and add water to cover. Cover the pan, and bring to a boil over high heat. Remove from heat and let stand covered for 12 minutes. Cool, peel, and chop the hard boiled eggs.
- Mix mayonnaise and salad dressing together in a small bowl.
- To a large bowl, add cauliflower, shrimp, green onions, chopped eggs, olives, and pimientos. Toss to combine. Stir in dressing mixture, and toss to coat. Refrigerate. Serve chilled.
Nutrition Facts : Calories 331.4 calories, Carbohydrate 6.6 g, Cholesterol 156 mg, Fat 27.8 g, Fiber 2.1 g, Protein 14.9 g, SaturatedFat 4.2 g, Sodium 542 mg, Sugar 3.2 g
More about "shrimp cauliflower salad low carb and gluten free food"
KETO SHRIMP & CAULIFLOWER RICE SALAD - I …
From ibreatheimhungry.com
4.7/5 (3)Total Time 5 minsCategory Keto SaladsCalories 143 per serving
OVEN ROASTED SHRIMP & CAULIFLOWER SALAD
From ketocookingwins.com
Estimated Reading Time 5 mins
- To make the dressing, combine 4 tbsp of olive oil, lemon juice, and Dijon mustard, whisking until thickened. Add the herbs, and season with salt and pepper. Add more lemon to suit.
- Blanch the cauliflower florets in boiling, salted water. Simply bring a pot to a boil, drop in the cauliflower, and when it returns to a boil drain the cauliflower. Toss with the dressing and chill in the fridge.
- To make the shrimp: peel and devein a pound of shrimp. Slice the shrimp lengthwise from back to legs, cutting each shrimp in half. Toss with 1 tbsp of olive oil and season with salt and pepper. Arrange in a single layer in an oven-friendly dish and bake at 400-F for about 3-5 minutes or until cooked through. Do NOT overcook. Remove from the dish and chill, discarding any liquid.
GARLIC BUTTER SHRIMP AND CAULIFLOWER RICE • …
From jenniferbanz.com
SHRIMP FRIED CAULIFLOWER RICE | PEACE LOVE …
From peaceloveandlowcarb.com
21 EASY LOW-CARB SHRIMP RECIPES FOR DINNER …
From eatwell101.com
BANG BANG CAULIFLOWER - KETO, LOW CARB, …
From joyfilledeats.com
LOW CARB KETO SHRIMP SALAD - THAT GIRL …
From thatgirlcookshealthy.com
SHEET PAN ROASTED SHRIMP AND CAULIFLOWER …
From abraskitchen.com
SHRIMP AND CAULIFLOWER BAKE - EATINGWELL
From eatingwell.com
SHRIMP CURRY - KETO, LOW CARB, GLUTEN-FREE, …
From joyfilledeats.com
GREEK ARTICHOKE CAULIFLOWER RICE SALAD …
From laurenkellynutrition.com
10+ LOW-CARB VEGGIE-PACKED BREAKFAST RECIPES
From eatingwell.com
30 MEDITERRANEAN DIET DINNERS TO MAKE THIS APRIL
From eatingwell.com
GRILLED SHRIMP AND SHALLOT RECIPE - EATWELL101
From eatwell101.com
AIR FRYER SHRIMP | MEAL PREP ON FLEEK
From mealpreponfleek.com
SHRIMP & CAULIFLOWER SALAD - LOW CARB AND GLUTEN FREE
From pinterest.ca
20 BEST LOW CARB KETO SALAD IDEAS AND RECIPES - PERFECT KETO
From perfectketo.com
SEAFOOD PASTA SALAD (USE PASTA OR CAULIFLOWER) - SEEKING GOOD EATS
From seekinggoodeats.com
10 BEST SOY SAUCE SUBSTITUTES (+ EASY RECIPE) - WHOLESOME YUM
From wholesomeyum.com
CAULIFLOWER AND SHRIMP PUB SALAD - THE DAILY MEAL
From thedailymeal.com
GRILLED SHRIMP SALAD
From cookedandloved.com
LOW CARB SHRIMP & CHEESY CAULIFLOWER "GRITS" - NOSHIN' & NUM …
From noshinandnumnums.com
SHRIMP & CAULIFLOWER SALAD - LOW CARB AND GLUTEN FREE | RECIPE ...
From pinterest.com
28 KETO SHRIMP RECIPES | EASY AND TASTY LOW CARB SEAFOOD RECIPES!
From mylifecookbook.com
CHILI LIME SHRIMP (GLUTEN-FREE, PALEO, WHOLE-30) - FURTHER FOOD
From furtherfood.com
OUR MENU FOR APR 12, 2023 - HEALTHY, FRESH, AND DELICIOUS MEALS …
From hardbodymeals.com
LOW CARB SHRIMP PO' BOY SALAD - BONAPPETEACH
From bonappeteach.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love